Codependency Therapists in Pittsburgh, PA

Are you struggling with feelings of hopelessness & stagnation? Does Communication with your children seem strained? Tired of feeling lost/ worried about the future? Do you feel you've tried every approach known to man to feel better? Each of us have been there at some point in our lives, so don't feel alone. The past three years of coping with the pandemic has only increased those feelings of worry and hopelessness. Through out our time together you will learn to identify the root of anxious thoughts and depressive mood and learn to take back control of your life and find internal peace and joy. Your journey begins now!
Are you struggling with feelings of hopelessness & stagnation? Does Communication with your children seem strained? Tired of feeling lost/ worried about the future? Do you feel you've tried every approach known to man to feel better? Each of us have been there at some point in our lives, so don't feel alone. The past three years of coping with the pandemic has only increased those feelings of worry and hopelessness. Through out our time together you will learn to identify the root of anxious thoughts and depressive mood and learn to take back control of your life and find internal peace and joy. Your journey begins now!

Erin Kilpatrick | Makin Wellness Online Therapy
Licensed Professional Counselor, ATR-BC, LPC, CPRP
2 Endorsed
Online Only
You might be facing the complexities of depression, stress, or anxiety. Your unique needs and aspirations matter. You seek a therapist who empathizes with your journey toward emotional well-being, where practical solutions lead to a happier, more fulfilling life. Let's collaborate to attain the positive changes you desire.
You might be facing the complexities of depression, stress, or anxiety. Your unique needs and aspirations matter. You seek a therapist who empathizes with your journey toward emotional well-being, where practical solutions lead to a happier, more fulfilling life. Let's collaborate to attain the positive changes you desire.

Erica McCauley
Clinical Social Work/Therapist, LCSW, MSW
Pittsburgh, PA 15237
Waitlist for new clients
Hi! I am trained in treating adults with a wide variety of concerns. I work well with those suffering from depression, anxiety, adjustment issues, boundary concerns, self esteem issues, relationship difficulties and perfectionism/overachievement . I have special interest in treating women, young adults and the aging population. My favorite therapeutic modalities are IFS and EMDR. Feel free to reach out to learn more about how my approach can support you!
Hi! I am trained in treating adults with a wide variety of concerns. I work well with those suffering from depression, anxiety, adjustment issues, boundary concerns, self esteem issues, relationship difficulties and perfectionism/overachievement . I have special interest in treating women, young adults and the aging population. My favorite therapeutic modalities are IFS and EMDR. Feel free to reach out to learn more about how my approach can support you!

Welcome to my profile page! Please feel free to email or call me to get acquainted, ask questions and see if we are a good fit.
I believe that fundamentally people are striving for health. I will work with you respectfully and collaboratively to clarify and achieve your goals, enhance resiliency, and resolve challenging interpersonal patterns.
Welcome to my profile page! Please feel free to email or call me to get acquainted, ask questions and see if we are a good fit.
I believe that fundamentally people are striving for health. I will work with you respectfully and collaboratively to clarify and achieve your goals, enhance resiliency, and resolve challenging interpersonal patterns.

Are you looking to deepen your understanding of yourself and how your patterns of behavior may be impacting you? Are you interested in gaining knowledge about the connection between mind, body, and soul? We have been taught to "think" and "pay attention" and unfortunately that seems to have lead us further from ourselves and our feelings. As a Licensed Psychologist and Certified Yoga Instructor I use an integrated approach to help clients explore the ways in which their minds and bodies may have become disconnected from each other, and how that may be causing harm (depression, anxiety, etc).
Are you looking to deepen your understanding of yourself and how your patterns of behavior may be impacting you? Are you interested in gaining knowledge about the connection between mind, body, and soul? We have been taught to "think" and "pay attention" and unfortunately that seems to have lead us further from ourselves and our feelings. As a Licensed Psychologist and Certified Yoga Instructor I use an integrated approach to help clients explore the ways in which their minds and bodies may have become disconnected from each other, and how that may be causing harm (depression, anxiety, etc).

Your journey has been unique. As your therapist, I'm here to walk alongside you as we explore your experiences, identity, and beliefs together. Here, you'll find a place of safety, created to support your healing and growth, where you can feel truly heard and accepted. With nearly 15 years of experience in the field, I'm here to help you claim your power and build the peaceful and fulfilling life you deserve. I offer affirming support for the LGBTQIA2S+ community, neurodivergent individuals, those processing complex trauma and abuse, chronic disability, depression, suicidality, or self-harm, personality disorders, and life events.
Your journey has been unique. As your therapist, I'm here to walk alongside you as we explore your experiences, identity, and beliefs together. Here, you'll find a place of safety, created to support your healing and growth, where you can feel truly heard and accepted. With nearly 15 years of experience in the field, I'm here to help you claim your power and build the peaceful and fulfilling life you deserve. I offer affirming support for the LGBTQIA2S+ community, neurodivergent individuals, those processing complex trauma and abuse, chronic disability, depression, suicidality, or self-harm, personality disorders, and life events.

Hello! I'm Sarah, a Licensed Social Worker. As someone who comes from a background with over a decade of experience in the wellness field—as a massage therapist, yoga instructor, and Reiki practitioner—my approach to therapy is deeply rooted in a holistic understanding of the mind-body-emotion connection. I’m passionate about helping people feel seen, heard, and understood, which I believe is an essential foundation for healing and growth. My work centers on individuals who are grappling with trauma, anxiety, or chronic patterns of emotional distress.
Hello! I'm Sarah, a Licensed Social Worker. As someone who comes from a background with over a decade of experience in the wellness field—as a massage therapist, yoga instructor, and Reiki practitioner—my approach to therapy is deeply rooted in a holistic understanding of the mind-body-emotion connection. I’m passionate about helping people feel seen, heard, and understood, which I believe is an essential foundation for healing and growth. My work centers on individuals who are grappling with trauma, anxiety, or chronic patterns of emotional distress.

I am an Internal Family Systems trained therapist and help clients balance their nervous system by contextualizing their experience with the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.
I am an Internal Family Systems trained therapist and help clients balance their nervous system by contextualizing their experience with the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.

When we are able to shed feelings of shame and be vulnerable, we are able to dream, to embrace change as possible and then practice it. When we become aware of and in tune with our emotions—one of the many things that institutional injustices make more difficult—we learn about ourselves, our capacities, and our needs. We can then set boundaries and improve our relationships. We are then able to help ourselves with clear intent and invite our communities to support us. Areas of practice include depression, anxiety, attachment wounds, non-monogamy, relationship issues, sexuality and gender identities & issues, HIV, and self-worth.
When we are able to shed feelings of shame and be vulnerable, we are able to dream, to embrace change as possible and then practice it. When we become aware of and in tune with our emotions—one of the many things that institutional injustices make more difficult—we learn about ourselves, our capacities, and our needs. We can then set boundaries and improve our relationships. We are then able to help ourselves with clear intent and invite our communities to support us. Areas of practice include depression, anxiety, attachment wounds, non-monogamy, relationship issues, sexuality and gender identities & issues, HIV, and self-worth.

Imagine carrying an invisible weight—the weight of feeling unseen, unheard, misunderstood. Perhaps you’re navigating systemic barriers, microaggressions, or struggling to feel fully accepted for who you are. Maybe you feel out of sync in a world that wasn’t built for you, constantly compartmentalizing parts of yourself to fit in. On the outside, you may seem “fine,” but inside, you’re yearning for wholeness, clarity, and the freedom to simply be.
Imagine carrying an invisible weight—the weight of feeling unseen, unheard, misunderstood. Perhaps you’re navigating systemic barriers, microaggressions, or struggling to feel fully accepted for who you are. Maybe you feel out of sync in a world that wasn’t built for you, constantly compartmentalizing parts of yourself to fit in. On the outside, you may seem “fine,” but inside, you’re yearning for wholeness, clarity, and the freedom to simply be.

Kayla Thomas is a Licensed Social Worker who is passionate about healing. She has experience working with adults and youth seeking help with PTSD, depression, anxiety, trauma, life transitions, self-esteem, and LGTBQ+ or other sexuality issues. Kayla takes a holistic, solution-focused approach to her clients' needs. She uses compassion, coaching, and a clinical practice best suited for client goals. In addition, therapeutic techniques such as strength-based, cognitive behavioral, and mindfulness cater unique treatments to each individual. Kayla is spiritually centered and purpose-driven.
Kayla Thomas is a Licensed Social Worker who is passionate about healing. She has experience working with adults and youth seeking help with PTSD, depression, anxiety, trauma, life transitions, self-esteem, and LGTBQ+ or other sexuality issues. Kayla takes a holistic, solution-focused approach to her clients' needs. She uses compassion, coaching, and a clinical practice best suited for client goals. In addition, therapeutic techniques such as strength-based, cognitive behavioral, and mindfulness cater unique treatments to each individual. Kayla is spiritually centered and purpose-driven.

Ellie Mental Health in Pittsburgh-Upper St. Clair, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Whether you are 99 or 5 years of age we will meet your needs in a comfy space with excellent therapists.
Ellie Mental Health in Pittsburgh-Upper St. Clair, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Whether you are 99 or 5 years of age we will meet your needs in a comfy space with excellent therapists.

I am a licensed clinical social worker with many years of practice experience. My background includes working with individuals, couples, and families affected by depression, anxiety, bipolar disorder, stress, relationship conflicts, drug and alcohol problems, and other mental health issues. I have a particular interest in women's mental health issues including but not limited to, perinatal and postpartum mental health concerns.
I am a licensed clinical social worker with many years of practice experience. My background includes working with individuals, couples, and families affected by depression, anxiety, bipolar disorder, stress, relationship conflicts, drug and alcohol problems, and other mental health issues. I have a particular interest in women's mental health issues including but not limited to, perinatal and postpartum mental health concerns.

Life is not easy. At Fortress Counseling I provide individual counseling in a supportive, non-judgmental, and confidential environment. I am committed to working with adolescents, adults, and families to assist them during their current life situation. I believe everyone has the power to make positive changes within their life that can enhance their lifestyle, improve their mood, and encourage happiness.
Life is not easy. At Fortress Counseling I provide individual counseling in a supportive, non-judgmental, and confidential environment. I am committed to working with adolescents, adults, and families to assist them during their current life situation. I believe everyone has the power to make positive changes within their life that can enhance their lifestyle, improve their mood, and encourage happiness.

Reaching out for support is an act of strength, especially when you've been navigating pain, trauma, or identity-related challenges alone. I specialize in working with LGBTQ+ individuals and those healing from trauma, offering a safe, affirming, and collaborative space where your full self is welcome. As a queer-affirming therapist trained in art therapy, I integrate creative approaches with trauma-informed talk therapy to help you process emotions, reclaim your story, and move toward healing. Whether you're exploring your identity, working through past experiences, or simply feeling stuck, therapy can be a space for transformation.
Reaching out for support is an act of strength, especially when you've been navigating pain, trauma, or identity-related challenges alone. I specialize in working with LGBTQ+ individuals and those healing from trauma, offering a safe, affirming, and collaborative space where your full self is welcome. As a queer-affirming therapist trained in art therapy, I integrate creative approaches with trauma-informed talk therapy to help you process emotions, reclaim your story, and move toward healing. Whether you're exploring your identity, working through past experiences, or simply feeling stuck, therapy can be a space for transformation.

Collective Wellness is a group wellness practice located in Mt. Lebanon, Pennsylvania. We offer a variety of services and resources that foster collaboration, community, and connection. We believe in the transformative power of connection and healing through collective group experiences. We offer therapy/support groups, workshops and aim to collaborate with professionals across various therapeutic wellness practices to bridge gaps, meet the community’s needs and offer unique programing.
Collective Wellness is a group wellness practice located in Mt. Lebanon, Pennsylvania. We offer a variety of services and resources that foster collaboration, community, and connection. We believe in the transformative power of connection and healing through collective group experiences. We offer therapy/support groups, workshops and aim to collaborate with professionals across various therapeutic wellness practices to bridge gaps, meet the community’s needs and offer unique programing.

Heather Martin LCSW / Alliance Therapy Center
Clinical Social Work/Therapist, MSW, LCSW
8 Endorsed
Pittsburgh, PA 15217
Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 3 and up! Click our website link to request an appointment. We look forward to working with you!
Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 3 and up! Click our website link to request an appointment. We look forward to working with you!

Feel better...that is our goal. We provide holistic psychological care promoting the total health and wellness of our clients by offering strategic guidance and insight into everyday problems of life. Therapy is designed to be a place where clients may define and reach life goals in a positive atmosphere.
Feel better...that is our goal. We provide holistic psychological care promoting the total health and wellness of our clients by offering strategic guidance and insight into everyday problems of life. Therapy is designed to be a place where clients may define and reach life goals in a positive atmosphere.

Low cost and limited pro-bono services available in 2025.
As your therapist, I will provide you with a healing connection that makes you feel safe, validated, and supported. Together, we will address your challenges and symptoms with strengths and clarity. I hope to help you develop adaptive worldviews and psychological skills that will serve you long after our therapeutic work concludes.
Low cost and limited pro-bono services available in 2025.
As your therapist, I will provide you with a healing connection that makes you feel safe, validated, and supported. Together, we will address your challenges and symptoms with strengths and clarity. I hope to help you develop adaptive worldviews and psychological skills that will serve you long after our therapeutic work concludes.

I enjoy working with individuals of all ages and feel very comfortable addressing any life-span issue or transitional concern. I also enjoy working with young adolescents as well as young adults addressing issues related to anxiety, depression, and relationship concerns. Working with a variety of age groups, including adults; allows me to maintain up to date clinical skills as well as having a better understanding to all life stages. Regardless of what difficulty you may be facing, the first step to change is the awareness that something doesn't feel right. This awareness is usually the first step to the possibility of change.
I enjoy working with individuals of all ages and feel very comfortable addressing any life-span issue or transitional concern. I also enjoy working with young adolescents as well as young adults addressing issues related to anxiety, depression, and relationship concerns. Working with a variety of age groups, including adults; allows me to maintain up to date clinical skills as well as having a better understanding to all life stages. Regardless of what difficulty you may be facing, the first step to change is the awareness that something doesn't feel right. This awareness is usually the first step to the possibility of change.
See more therapy options for Pittsburgh
Nearby Codependency Therapists Searches for Pittsburgh
- Aspinwall
- Carnegie
- East Liberty
- McKees Rocks
- Mount Lebanon
- Munhall
- Pleasant Hills
- Shadyside
- Squirrel Hill
- Swissvale
- West Homestead
- West Mifflin