Codependency Therapists in Pittsburgh, PA
Makin Wellness | Online Therapy & Counseling
Licensed Professional Counselor, MSEd, LPC, NCC
3 Endorsed
Online Only
We’re now accepting new clients and can schedule your first session within 24 hours or less. If constant worry, negative thoughts, trauma, or depression are affecting your work, relationships, and health, we’re here to help you find peace and healing.
We’re now accepting new clients and can schedule your first session within 24 hours or less. If constant worry, negative thoughts, trauma, or depression are affecting your work, relationships, and health, we’re here to help you find peace and healing.
Seeking help requires a vulnerability that can be uncomfortable and scary at times. I want to commend you for making that choice for yourself. I am originally from Kuala Lumpur, Malaysia and was an international student in the US. The experiences faced by immigrants and international students can be challenging and lonely which I have a deep understanding of. As a therapist, I focus on helping individuals’ transition and adapt through increasing their awareness. I am focused on practicing cultural humility when working with clients.
Seeking help requires a vulnerability that can be uncomfortable and scary at times. I want to commend you for making that choice for yourself. I am originally from Kuala Lumpur, Malaysia and was an international student in the US. The experiences faced by immigrants and international students can be challenging and lonely which I have a deep understanding of. As a therapist, I focus on helping individuals’ transition and adapt through increasing their awareness. I am focused on practicing cultural humility when working with clients.
Whether you’re feeling overwhelmed, stuck, or just unsure of what’s next, I’m here to offer a supportive space where you can be heard, understood, and truly seen. Life can be unpredictable, and sometimes it can feel like no one quite gets what you're going through. My goal is to walk alongside you to provide a space of comfort, reflection, and growth. Together, we’ll explore your thoughts and emotions, uncover your strengths, and work toward meaningful change at a pace that feels right for you. Whether you’re struggling with anxiety, life transitions, relationship challenges, or just need a space to process, I am here.
Whether you’re feeling overwhelmed, stuck, or just unsure of what’s next, I’m here to offer a supportive space where you can be heard, understood, and truly seen. Life can be unpredictable, and sometimes it can feel like no one quite gets what you're going through. My goal is to walk alongside you to provide a space of comfort, reflection, and growth. Together, we’ll explore your thoughts and emotions, uncover your strengths, and work toward meaningful change at a pace that feels right for you. Whether you’re struggling with anxiety, life transitions, relationship challenges, or just need a space to process, I am here.
As humans, we’re all wired for connection, but unfortunately, many of us did not get our most basic emotional needs met in our early development. Do you find yourself struggling with interpersonal relationships, effective communication, or emotional regulation? Have you experienced traumatic or stressful events that have left you feeling overwhelmed, disconnected, or unable to move forward in your life? Do you find yourself coping in unhealthy ways such as codependent behaviors, self-harm, substance use or isolation?
As humans, we’re all wired for connection, but unfortunately, many of us did not get our most basic emotional needs met in our early development. Do you find yourself struggling with interpersonal relationships, effective communication, or emotional regulation? Have you experienced traumatic or stressful events that have left you feeling overwhelmed, disconnected, or unable to move forward in your life? Do you find yourself coping in unhealthy ways such as codependent behaviors, self-harm, substance use or isolation?
Hello! I imagine you may have landed on this page if your search included “child therapist” or “couples therapist” or “family therapist.” These are the areas I specialize in, so welcome to my Psychology Today profile! I hope this page answers some of your questions as you seek to work with a new therapist. If you have additional questions, or would like to schedule a free 15 minute consultation to see if we may be a good fit to work together, please reach out!
Hello! I imagine you may have landed on this page if your search included “child therapist” or “couples therapist” or “family therapist.” These are the areas I specialize in, so welcome to my Psychology Today profile! I hope this page answers some of your questions as you seek to work with a new therapist. If you have additional questions, or would like to schedule a free 15 minute consultation to see if we may be a good fit to work together, please reach out!
Throughout my years of being a therapist, I have changed my focus and have grown and learned more about how our mind and body all connect. I continue to use the same approaches but I have adapted them to a more holistic approach. My number one goal for each individual that steps into my office is to create a better sense of self and to be more aware of the present moment.
Throughout my years of being a therapist, I have changed my focus and have grown and learned more about how our mind and body all connect. I continue to use the same approaches but I have adapted them to a more holistic approach. My number one goal for each individual that steps into my office is to create a better sense of self and to be more aware of the present moment.
Everyone comes to a point in their life where they find themselves struggling to reach their potential. Whether this struggle includes feelings of depression or anxiety, or it involves a deeper issue, no one has to go through the struggle alone. Sometimes we go through unexpected changes, whether in our professional life, our personal relationships, or even the state of the world. It is times like these where having the right support matters most.
Everyone comes to a point in their life where they find themselves struggling to reach their potential. Whether this struggle includes feelings of depression or anxiety, or it involves a deeper issue, no one has to go through the struggle alone. Sometimes we go through unexpected changes, whether in our professional life, our personal relationships, or even the state of the world. It is times like these where having the right support matters most.
One of my favorite quotes "Just when the caterpillar thought the world was over, it became a butterfly." I believe we all have the capacity for change and to live a life that is fulfilling and meaningful. Creating a safe space to help you process your thoughts, feelings, and emotions to ensure you feel validated and heard is important to me.
Anxiety, mood disorders, and relational issues can be difficult and overbearing to navigate on our own at times. I will encourage you to set small attainable, yet realistic goals suitable to what you want to achieve.
One of my favorite quotes "Just when the caterpillar thought the world was over, it became a butterfly." I believe we all have the capacity for change and to live a life that is fulfilling and meaningful. Creating a safe space to help you process your thoughts, feelings, and emotions to ensure you feel validated and heard is important to me.
Anxiety, mood disorders, and relational issues can be difficult and overbearing to navigate on our own at times. I will encourage you to set small attainable, yet realistic goals suitable to what you want to achieve.
Life can sometimes feel like navigating a storm – disorienting, difficult to see clearly, and even hazardous without the right tools. Reaching out for support can be the hardest part, but it's also the most courageous first step. Wherever you are on your journey, we will work together to help you find your bearings and move towards the life you envision.
Life can sometimes feel like navigating a storm – disorienting, difficult to see clearly, and even hazardous without the right tools. Reaching out for support can be the hardest part, but it's also the most courageous first step. Wherever you are on your journey, we will work together to help you find your bearings and move towards the life you envision.
I am best suited to treat individuals or couples ranging from 20-80 with intimacy, marital, sexuality, relationship issues as well as drug and alcohol issues.
I am best suited to treat individuals or couples ranging from 20-80 with intimacy, marital, sexuality, relationship issues as well as drug and alcohol issues.
I am currently accepting new clients! I help people focus on their self-awareness, acceptance, and accountability. I assist them to identify the changes they want to make and positive ways to do so. I listen to a person’s story and how they let it define them. I help people rewrite their own narrative, discarding actions or feelings others have placed on them. I help people work through emotions surrounding their own behaviors, thoughts, and beliefs.
I am currently accepting new clients! I help people focus on their self-awareness, acceptance, and accountability. I assist them to identify the changes they want to make and positive ways to do so. I listen to a person’s story and how they let it define them. I help people rewrite their own narrative, discarding actions or feelings others have placed on them. I help people work through emotions surrounding their own behaviors, thoughts, and beliefs.
Reaching out for support is an act of strength, especially when you've been navigating pain, trauma, or identity-related challenges alone. I specialize in working with LGBTQ+ individuals and those healing from trauma, offering a safe, affirming, and collaborative space where your full self is welcome. As a queer-affirming therapist trained in art therapy, I integrate creative approaches with trauma-informed talk therapy to help you process emotions, reclaim your story, and move toward healing. Whether you're exploring your identity, working through past experiences, or simply feeling stuck, therapy can be a space for transformation.
Reaching out for support is an act of strength, especially when you've been navigating pain, trauma, or identity-related challenges alone. I specialize in working with LGBTQ+ individuals and those healing from trauma, offering a safe, affirming, and collaborative space where your full self is welcome. As a queer-affirming therapist trained in art therapy, I integrate creative approaches with trauma-informed talk therapy to help you process emotions, reclaim your story, and move toward healing. Whether you're exploring your identity, working through past experiences, or simply feeling stuck, therapy can be a space for transformation.
Julie Marie Provident-Schindhelm
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Pittsburgh, PA 15234
Are you struggling with a family issue? Do you need help making a decision about your relationship? Are you having difficulty supporting your child through their own issues? I have strong background in marriage and family therapy as well as a background in Trauma Informed Care. I'll work with you to help you manage changes that may be taking place in your life. I can help you gain more clarity about your personal situation and work on stress reduction while we problem solve.
Are you struggling with a family issue? Do you need help making a decision about your relationship? Are you having difficulty supporting your child through their own issues? I have strong background in marriage and family therapy as well as a background in Trauma Informed Care. I'll work with you to help you manage changes that may be taking place in your life. I can help you gain more clarity about your personal situation and work on stress reduction while we problem solve.
My clients come to session ready to show up for themselves. They are open to learn and grow into their authentic selves. The majority of my clients have experienced traumatic events and come to me with feelings of anxiety/depression. Many are ready to learn to navigate stress, life transitions, and struggles within their relationships with others and themselves. I work within the LGBTQIA+ community and provide an open and inclusive space to help ensure feelings of acceptance, safety, and affirmation. As a member of the community I know the importance of this safe space.
My clients come to session ready to show up for themselves. They are open to learn and grow into their authentic selves. The majority of my clients have experienced traumatic events and come to me with feelings of anxiety/depression. Many are ready to learn to navigate stress, life transitions, and struggles within their relationships with others and themselves. I work within the LGBTQIA+ community and provide an open and inclusive space to help ensure feelings of acceptance, safety, and affirmation. As a member of the community I know the importance of this safe space.
Hi, I'm Kalem. I'm a Licensed Clinical Social Worker (LCSW) in Pennsylvania and see clients virtually throughout the state. I work with neurodivergent individuals and families navigating anxious thoughts, low mood or energy, and understanding relationships as they relate to neurodiverse and neurotypical processing styles. As your therapist, my ultimate goal is to create a space where you can do the work for healing and growth.
Hi, I'm Kalem. I'm a Licensed Clinical Social Worker (LCSW) in Pennsylvania and see clients virtually throughout the state. I work with neurodivergent individuals and families navigating anxious thoughts, low mood or energy, and understanding relationships as they relate to neurodiverse and neurotypical processing styles. As your therapist, my ultimate goal is to create a space where you can do the work for healing and growth.
Counseling is an opportunity to set aside time for yourself to learn how to use your strengths to overcome challenges, and meet your needs and wants. I have experience with client's who have gone through a variety of challenges including; trauma, depression, anxiety, life challenges/transitions, women's issues, parenting and relationship challenges. I also work with parents of children diagnosed with an anxiety disorder using Supportive Parenting for Anxious Childhood Emotions (SPACE). Using this evidenced based framework I'm able to meet with parent(s) only with the result of reducing their child's (and therefore family's) anxiety.
Counseling is an opportunity to set aside time for yourself to learn how to use your strengths to overcome challenges, and meet your needs and wants. I have experience with client's who have gone through a variety of challenges including; trauma, depression, anxiety, life challenges/transitions, women's issues, parenting and relationship challenges. I also work with parents of children diagnosed with an anxiety disorder using Supportive Parenting for Anxious Childhood Emotions (SPACE). Using this evidenced based framework I'm able to meet with parent(s) only with the result of reducing their child's (and therefore family's) anxiety.
I am a licensed clinical psychologist with over 20 years of experience supporting college students, adults, and couples. I specialize in treating anxiety, depression, PTSD, OCD, and managing life stressors. As a cognitive-behavioral therapist, I am committed to helping clients create meaningful changes in their lives. Therapy goals may include gaining insight into thoughts and emotions, developing healthy coping strategies, building self-esteem and self-compassion, processing trauma, improving emotional regulation, and strengthening relationships through boundaries and assertive communication.
I am a licensed clinical psychologist with over 20 years of experience supporting college students, adults, and couples. I specialize in treating anxiety, depression, PTSD, OCD, and managing life stressors. As a cognitive-behavioral therapist, I am committed to helping clients create meaningful changes in their lives. Therapy goals may include gaining insight into thoughts and emotions, developing healthy coping strategies, building self-esteem and self-compassion, processing trauma, improving emotional regulation, and strengthening relationships through boundaries and assertive communication.
Depression and anxiety are so very common and so little understood. I am interested in helping people come to terms with what is keeping them from living a contented life. Suffering is part of life. However, with compassion, empathy and understanding from an important other, it can be navigated successfully and dealt with in a way that allows growth. I want to help you get unstuck from the emotions, thoughts and behaviors that are keeping you unfulfilled. While this can be a lengthy process, it can be seen as a significant investment in yourself.
Depression and anxiety are so very common and so little understood. I am interested in helping people come to terms with what is keeping them from living a contented life. Suffering is part of life. However, with compassion, empathy and understanding from an important other, it can be navigated successfully and dealt with in a way that allows growth. I want to help you get unstuck from the emotions, thoughts and behaviors that are keeping you unfulfilled. While this can be a lengthy process, it can be seen as a significant investment in yourself.
Throughout my 10 years working in mental health, I have learned how important it is to our healing to be connected in heart and body. I believe building a better understanding of this mind-body connection and the impact it can have on both our physical and mental health is critical in symptom management, emotional regulation, stress management, overall health and wellness, and navigating our everyday life in this world.
Throughout my 10 years working in mental health, I have learned how important it is to our healing to be connected in heart and body. I believe building a better understanding of this mind-body connection and the impact it can have on both our physical and mental health is critical in symptom management, emotional regulation, stress management, overall health and wellness, and navigating our everyday life in this world.
Hi there! My name is Taylor, and I'm a Licensed Associate Professional Counselor. I'm passionate about creating a safe, affirming, and collaborative space for teens (ages 16+) and adults to navigate life's challenges. I have experience working with individuals navigating anxiety, depression, life transitions, trauma, relationship concerns, and identity development. I always strive to meet each client with empathy, curiosity, and non-judgement. I believe that therapy is most effective when it feels like a partnership; where clients feel empowered to take meaningful steps towards their personal growth.
Hi there! My name is Taylor, and I'm a Licensed Associate Professional Counselor. I'm passionate about creating a safe, affirming, and collaborative space for teens (ages 16+) and adults to navigate life's challenges. I have experience working with individuals navigating anxiety, depression, life transitions, trauma, relationship concerns, and identity development. I always strive to meet each client with empathy, curiosity, and non-judgement. I believe that therapy is most effective when it feels like a partnership; where clients feel empowered to take meaningful steps towards their personal growth.
See more therapy options for Pittsburgh
Nearby Codependency Therapists Searches for Pittsburgh
- Aspinwall
- Carnegie
- Castle Shannon
- East Liberty
- McKees Rocks
- Mount Lebanon
- Munhall
- Pleasant Hills
- Shadyside
- Squirrel Hill
- Swissvale
- West Homestead