Codependency Therapists in Pittsburgh, PA

Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.

*Currently accepting new clients in the weekly adult ADHD Group only* I am a Licensed Professional Counselor and a Certified Advanced Alcohol and Drug Counselor. I provide a warm, non judgmental environment for you to explore your thoughts, habits and behaviors that may be holding you back from achieving authentic happiness. I specialize in working with adults and families dealing with the effects of addiction. Substance abuse impacts all areas of your life and my goal is to help you get your life back on track, restore hope and work towards inner peace. You do not need to struggle through this on your own.

Perhaps you’ve experienced a major upheaval or maybe you’re grappling with more subtle, disruptive changes in your day-to-day functioning. Either way, such shifts can be destabilizing to our mental health, causing us to question core beliefs and ask: Am I even on the right path? New traumas unfold - older ones may awaken but we all still have a very real need to feel grounded and safe - to be free from the anxiety and depression that may obscure our truest selves.

So you've made it- time to find a therapist! It's a powerful, maybe scary time. As a relationship and intimacy therapist, for individuals and relationships (monogamous and not), I invite you to get curious and courageous for yourself and those you care about. And for the life you really want.

A lot of clients approach therapy because someone is making them feel they have to come, or they legally have to attend. Generally, clients get out of therapy what they put into it. Any client who is willing to attend treatment and engage with the work sees success.

I became a therapist because I have found that helping others is one of the greatest privileges afforded to a person. For me, working with people experiencing difficulty is a both a passion and a calling. My sense of purpose in life-what I describe as my spirituality-is directly connected to finding ways to be of service to other people. I have a tattoo on my wrist that summarizes my philosophy of life and of therapy. The tattoo is of the Japanese characters for "Kintsugi."

Life is full of change and stress, at one time or another we have all struggled to cope with these things. Sometimes it may feel overwhelming trying to balance all the demands of life. Let’s be honest, life can be messy! You don’t have to go through these things alone. Are you looking to talk through your changes/stressors with someone that is unbiased and non-judgmental? I am passionate about helping others and am here to support you through changes and assist you in achieving a happier and healthier life.

In the words of Mr. Rogers, “Play is really the work of childhood." I see kids who have prenatal, preverbal, or early childhood trauma; attachment and behavioral issues; or struggle with anxiety, depression, low self-esteem, and anger. I will work with you to create a flexible treatment plan tailored to your child's individual needs, using techniques like prescriptive play therapy, filial therapy, expressive arts, sandtray, geek therapy, and attachment-based activities to directly address and heal the impact of stress on the body and brain. I help identify the reasons for children’s behavior and healthier ways to meet those needs.

At this time, and throughout 2021, I am not able to accept new clients. At times, people need a safe and supportive environment to express their thoughts and feelings. Counseling is an opportunity for people to gain: awareness, acceptance, insight, and identify tools for relaxation and problem-solving. Counseling is a therapeutic relationship wherein your voice is heard.

I focus on helping the client build a loving relationship with his or herself. I practice a holistic, humanistic, and strength based approach to therapy. As a therapist, I believe providing the client with a safe and a non-judgmental atmosphere is of upmost importance. It is only in this environment that the client is then able to be open and honest, as well as to be his or herself without feeling stigmatized. The client is the expert in this therapeutic relationship, and I try to help guide the client in obtaining the goals he or she has set forth.

People seek therapy when they are in pain. This pain may show up as anxiety, depression, loneliness, compulsive behaviors, addiction or a combination of these. My job as your therapist is to meet you where you are and to understand your experience, your pain, and to help you move forward. The goal is to create a collaboration in which you have the support and safety to begin to challenge thoughts, beliefs, and behaviors that may be holding you back and causing suffering. I will guide you in this work with warmth, humor, respect, and acceptance.

ICA is a group of dedicated mental and behavioral health professions who offer counseling and substance abuse services to adults, children, couples, and families in a supportive environment. Our providers are highly qualified and experienced professionals who treat each client with compassion, dignity, and respect while helping each to work through areas of concern. We believe that help begins with a strong therapist/client relationship in order to achieve long-term results and as such, each approach is personalized and tailored to the specific need of the client. We have an additional office in Swissvale at 2033 Noble St.

I am a Licensed Professional Counselor located in the Pittsburgh area. I offer an individualized and person-centered approach to therapy with the understanding that each individual or couple has a unique history that has shaped them into who they are in the present. By utilizing person-centered therapy and evidence-based approaches such as CBT and solution-focused therapies, I hope to provide my clients with the opportunity to identify areas where they need help, so we can then begin to work together and create positive change.