Codependency Therapists in Pittsburgh, PA
Areas of clinical focus include (but are not limited to) Trauma, Anxiety, Panic, Adjustment to College or Work, Depression, ADHD, Anger Management, LGBTQIA+ concerns, Codependency, and Phase of Life issues.
I hope to help you build the confidence and skills you need to manage the stressors in your life. It is my goal to provide a non-judgmental, safe environment to work on whatever is interfering with your happiness. I use Cognitive-Behavioral Therapy and Person-Centered approaches, but also integrate other interventions eclectically.
Areas of clinical focus include (but are not limited to) Trauma, Anxiety, Panic, Adjustment to College or Work, Depression, ADHD, Anger Management, LGBTQIA+ concerns, Codependency, and Phase of Life issues.
I hope to help you build the confidence and skills you need to manage the stressors in your life. It is my goal to provide a non-judgmental, safe environment to work on whatever is interfering with your happiness. I use Cognitive-Behavioral Therapy and Person-Centered approaches, but also integrate other interventions eclectically.
Together, we’ll address codependency, restore your independence, and build healthier relationships.
Healing from trauma is possible—and you don’t have to do it alone. If you're feeling weighed down by past events, struggling with PTSD, or trapped in unhealthy relationship patterns, you're not alone in this. My ideal client is someone who’s ready to break free from these cycles but might not know where to start. They want to reclaim their life, heal their wounds, and rediscover their strength. Whether you’re dealing with the lingering effects of trauma or feeling stuck in codependent patterns that keep you from living fully, you deserve a path to healing that honors who you are and where you’ve been..
Together, we’ll address codependency, restore your independence, and build healthier relationships.
Healing from trauma is possible—and you don’t have to do it alone. If you're feeling weighed down by past events, struggling with PTSD, or trapped in unhealthy relationship patterns, you're not alone in this. My ideal client is someone who’s ready to break free from these cycles but might not know where to start. They want to reclaim their life, heal their wounds, and rediscover their strength. Whether you’re dealing with the lingering effects of trauma or feeling stuck in codependent patterns that keep you from living fully, you deserve a path to healing that honors who you are and where you’ve been..
Some of my areas of expertise include: Self-esteem, Anxiety, Codependency, Relationship issues, NPD, Healthy boundaries and Emotional healing.
I help you find the "I'm finally home” feeling. You don't need to abandon who you are, to receive the life that you want. I've worked in a number of settings that have given me the experience and the confidence to explore your life with you. I will push you to dig deep but that is where the answers are. I help clients who feel stuck in their own heads, no matter the issue. The clients who never feel 'good enough.' I wholeheartedly believe, that breaking free of layers of guilt and shame, can change your perspective and transform life.
Some of my areas of expertise include: Self-esteem, Anxiety, Codependency, Relationship issues, NPD, Healthy boundaries and Emotional healing.
I help you find the "I'm finally home” feeling. You don't need to abandon who you are, to receive the life that you want. I've worked in a number of settings that have given me the experience and the confidence to explore your life with you. I will push you to dig deep but that is where the answers are. I help clients who feel stuck in their own heads, no matter the issue. The clients who never feel 'good enough.' I wholeheartedly believe, that breaking free of layers of guilt and shame, can change your perspective and transform life.
I have experience helping clients to reduce anxiety; explore codependency, boundary-setting, addiction and recovery, and life-transitions.
Do self-doubt or approval-seeking block you from joy? If you are feeling anxious, overwhelmed or unhappy in your life or relationships, I can help. Anxiety, self-doubt and depression are signs your body sends that can signify unmet needs. I believe you know yourself best and I want to create a space that feels safe and non-judgmental where you can share your pain and needs freely. As a guide for you on your journey, I will bring my experience and training to light your path to healing.
I have experience helping clients to reduce anxiety; explore codependency, boundary-setting, addiction and recovery, and life-transitions.
Do self-doubt or approval-seeking block you from joy? If you are feeling anxious, overwhelmed or unhappy in your life or relationships, I can help. Anxiety, self-doubt and depression are signs your body sends that can signify unmet needs. I believe you know yourself best and I want to create a space that feels safe and non-judgmental where you can share your pain and needs freely. As a guide for you on your journey, I will bring my experience and training to light your path to healing.
I provide individual therapy my clients (18+) struggling with a wide range of difficulties including, trauma, anxiety, depression, life changes, grief, relationship issues, anger, mood disorders, codependency, sexuality and gender issues, personality disorders, OCD, social dysfunction, low self-esteem, suicidal ideation and self-injury.
I am a Licensed Professional Counselor. My number one goal is to provide a relaxing and safe environment and relationship for my clients to begin their path to healing. I desire to work with my clients to create a well rounded and holistic approach into their well being.
I provide individual therapy my clients (18+) struggling with a wide range of difficulties including, trauma, anxiety, depression, life changes, grief, relationship issues, anger, mood disorders, codependency, sexuality and gender issues, personality disorders, OCD, social dysfunction, low self-esteem, suicidal ideation and self-injury.
I am a Licensed Professional Counselor. My number one goal is to provide a relaxing and safe environment and relationship for my clients to begin their path to healing. I desire to work with my clients to create a well rounded and holistic approach into their well being.
Areas of focus include: anxiety, depression, life transition issues, conflict resolution, stress management, loss & bereavement issues, self-esteem issues, codependency issues, emotional regulation issues, and communication issues.
Barbara is a Licensed Professional Counselor who specializes in Mental Health Counseling. Barbara received her Master's Degree from Slippery Rock University in Psychology. Her counseling approach is eclectic in nature and adjusted to meet the existing needs of the client in relationship to their own individual developmental needs.
Areas of focus include: anxiety, depression, life transition issues, conflict resolution, stress management, loss & bereavement issues, self-esteem issues, codependency issues, emotional regulation issues, and communication issues.
Barbara is a Licensed Professional Counselor who specializes in Mental Health Counseling. Barbara received her Master's Degree from Slippery Rock University in Psychology. Her counseling approach is eclectic in nature and adjusted to meet the existing needs of the client in relationship to their own individual developmental needs.
I work with many different issues, including, but not limited to: autism, mood disorders, personality disorders, intellectual disabilities and dual diagnosis with significant behaviors, PTSD, grief and loss, trauma/abuse victims, and codependency.
Have you been feeling overwhelmed, like you are drowning and not able to catch your breath? Are you having trouble managing your thoughts and feelings? Are you having difficulty dealing with the loss of a loved one? Are you sad and unsure why or what to do about it? Do you ever find yourself talking and no matter how loudly you talk it seems like nobody is listening? Do you feel irritated and angry or are having trouble controlling your temper and it’s causing you difficulties at home or work?
I work with many different issues, including, but not limited to: autism, mood disorders, personality disorders, intellectual disabilities and dual diagnosis with significant behaviors, PTSD, grief and loss, trauma/abuse victims, and codependency.
Have you been feeling overwhelmed, like you are drowning and not able to catch your breath? Are you having trouble managing your thoughts and feelings? Are you having difficulty dealing with the loss of a loved one? Are you sad and unsure why or what to do about it? Do you ever find yourself talking and no matter how loudly you talk it seems like nobody is listening? Do you feel irritated and angry or are having trouble controlling your temper and it’s causing you difficulties at home or work?
My experience includes attachment , adoption issues, addiction & recovery, ACOA/ codependency, trauma, women’s issues, and mood disorders.
Have you heard the phrase "If you're going through Hell, keep going”? Sometimes in our darkest moments, we need cheerleaders. We need people who recognize that what we are going through seems unbearable and that the simple act of going forward takes courage. Therapy can be the vehicle to help us move forward. When treatment is non-judgmental, supportive and encouraging, you and your therapist can make an unstoppable team. I believe that people want to be "well," but we just don't know an effective way to achieve it. Together, we can work on identifying your personal path to wellness and improved confidence in your strengths.
My experience includes attachment , adoption issues, addiction & recovery, ACOA/ codependency, trauma, women’s issues, and mood disorders.
Have you heard the phrase "If you're going through Hell, keep going”? Sometimes in our darkest moments, we need cheerleaders. We need people who recognize that what we are going through seems unbearable and that the simple act of going forward takes courage. Therapy can be the vehicle to help us move forward. When treatment is non-judgmental, supportive and encouraging, you and your therapist can make an unstoppable team. I believe that people want to be "well," but we just don't know an effective way to achieve it. Together, we can work on identifying your personal path to wellness and improved confidence in your strengths.
Together, we'll unlearn patterns of codependency, release perfectionism, and begin to shine like the bright, authentic stars we truly are.
As a strengths-based therapist, I help women turn pain into power and confusion into clarity. I specialize in trauma recovery, shadow work, and healing after betrayal. My work weaves gentleness, faith, and self-compassion; creating a safe, sacred space for you to rise, rebuild, and remember who you truly are.
Together, we'll unlearn patterns of codependency, release perfectionism, and begin to shine like the bright, authentic stars we truly are.
As a strengths-based therapist, I help women turn pain into power and confusion into clarity. I specialize in trauma recovery, shadow work, and healing after betrayal. My work weaves gentleness, faith, and self-compassion; creating a safe, sacred space for you to rise, rebuild, and remember who you truly are.
Loving Me Solutions
Licensed Professional Counselor, LPC
2 Endorsed
Pittsburgh, PA 15206
Waitlist for new clients
I love to work with people who struggle with trauma issues, addictions, and LGBTQIA issues, as well as low self-esteem, depression, anxiety, grief, and codependency.
My specialties are trauma work, addictions and codependency, and LGBTQIA issues. I have worked at Pittsburgh Action Against Rape, Gateway Rehabilitation Center, and Persad Center with these issues, and have struggled with and overcome many of them myself. Low self-esteem became another specialty from working with these other issues.
I love to work with people who struggle with trauma issues, addictions, and LGBTQIA issues, as well as low self-esteem, depression, anxiety, grief, and codependency.
My specialties are trauma work, addictions and codependency, and LGBTQIA issues. I have worked at Pittsburgh Action Against Rape, Gateway Rehabilitation Center, and Persad Center with these issues, and have struggled with and overcome many of them myself. Low self-esteem became another specialty from working with these other issues.
I specialize in the treatment of depression, anxiety, adjustment disorders, trauma, grief, as well as family issues related to codependency and addiction.
I believe you are capable of living the life you want.Through self awareness, recognizing your strengths and determining what motivates you,I believe that you have the power to change when given access to the proper insight, information and tools. I am a Licensed Professional Counselor and Licensed Behavior Specialist using both emotion focused and cognitive behavioral strategies to motivate and create change. I create a safe environment in which you can truly be yourself, explore life's challenges and maybe even learn to laugh at yourself in the process.
I specialize in the treatment of depression, anxiety, adjustment disorders, trauma, grief, as well as family issues related to codependency and addiction.
I believe you are capable of living the life you want.Through self awareness, recognizing your strengths and determining what motivates you,I believe that you have the power to change when given access to the proper insight, information and tools. I am a Licensed Professional Counselor and Licensed Behavior Specialist using both emotion focused and cognitive behavioral strategies to motivate and create change. I create a safe environment in which you can truly be yourself, explore life's challenges and maybe even learn to laugh at yourself in the process.
Meet Our Codependency Therapists
Many are navigating the impacts of codependency, perfectionism, and family trauma.
Sometimes, life gets a bit overwhelming and we lose sight of our path. Occasionally, our path becomes clouded with anxiety, depression, stress, life transitions, eating disorders, trauma, etc. While walking our path through life, therapy can provide a nonjudgmental space to vent, problem-solve, and seek coping tools. I would like to be that person for you. We will work together to set attainable goals and learn coping skills to help us on our journey through life. I am a Licensed Professional Counselor utilizing a combination of Trauma Informed Care, Cognitive Behavior Therapy, Person-Centered, Mindfulness-Based Therapy.
Many are navigating the impacts of codependency, perfectionism, and family trauma.
Sometimes, life gets a bit overwhelming and we lose sight of our path. Occasionally, our path becomes clouded with anxiety, depression, stress, life transitions, eating disorders, trauma, etc. While walking our path through life, therapy can provide a nonjudgmental space to vent, problem-solve, and seek coping tools. I would like to be that person for you. We will work together to set attainable goals and learn coping skills to help us on our journey through life. I am a Licensed Professional Counselor utilizing a combination of Trauma Informed Care, Cognitive Behavior Therapy, Person-Centered, Mindfulness-Based Therapy.
I help clients struggling with: depression, anxiety, relationship troubles, stress, PTSD/trauma, suicidal ideation, low self-esteem, substance abuse, anger, antisocial tendencies, codependency, divorce, family conflict, grief, life transitions, men’s issues, parenting, peer relationships, poor sleep/insomnia.
I am Eric DiIlio, LPC. In my counseling practice, I use cognitive-behavioral therapy (CBT) with elements of ecotherapy. These approaches help individuals with a wide array of struggles such as depression, anxiety, relationship discord, & trauma/abuse. CBT is a best-practice highly effective contemporary “talk therapy” where there is an effort to find beneficial ways of thinking (cognition) and taking action (behavior) to contend with mental health distress. Ecotherapy works to access the healing, balancing, and restorative benefits from experiences in nature.
I help clients struggling with: depression, anxiety, relationship troubles, stress, PTSD/trauma, suicidal ideation, low self-esteem, substance abuse, anger, antisocial tendencies, codependency, divorce, family conflict, grief, life transitions, men’s issues, parenting, peer relationships, poor sleep/insomnia.
I am Eric DiIlio, LPC. In my counseling practice, I use cognitive-behavioral therapy (CBT) with elements of ecotherapy. These approaches help individuals with a wide array of struggles such as depression, anxiety, relationship discord, & trauma/abuse. CBT is a best-practice highly effective contemporary “talk therapy” where there is an effort to find beneficial ways of thinking (cognition) and taking action (behavior) to contend with mental health distress. Ecotherapy works to access the healing, balancing, and restorative benefits from experiences in nature.
I have found that my style and approach work well with Codependency, Communication problems, Dependent personality, Forgiveness, Guilt and shame, Polyamory / non-monogamous relationships.
Hello, my name is Kayla Edwards I am licensed therapist in Pennsylvania with over 10 years of professional work experience. I have experience in helping clients with coping with addictions & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I use an array of counseling techniques such as Client-Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy.
I have found that my style and approach work well with Codependency, Communication problems, Dependent personality, Forgiveness, Guilt and shame, Polyamory / non-monogamous relationships.
Hello, my name is Kayla Edwards I am licensed therapist in Pennsylvania with over 10 years of professional work experience. I have experience in helping clients with coping with addictions & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I use an array of counseling techniques such as Client-Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Shannon Stonebrook
Licensed Professional Counselor, MS, LPC
3 Endorsed
Serves Area
Waitlist for new clients
I have extensive experience working with relationships, addiction and recovery, setting boundaries, codependency, conflict resolution, communication and listening skills, work-related struggles, stress management, and more.
Whether you're looking to make significant changes in your life, need some assistance with coping skills, or just need someone kind to talk with and truly hear you, I would be honored to work with you on making positive progress in your life.
I have extensive experience working with relationships, addiction and recovery, setting boundaries, codependency, conflict resolution, communication and listening skills, work-related struggles, stress management, and more.
Whether you're looking to make significant changes in your life, need some assistance with coping skills, or just need someone kind to talk with and truly hear you, I would be honored to work with you on making positive progress in your life.
I predominantly work with adults facing a variety of concerns and symptoms, including anxiety, depression, ADHD, addiction, codependency and relationship conflict, grief, and trauma.
I consider my approach to therapy ecclectic, using various modalities to address the individual, unique needs of each person. CBT is my foundation, followed by Polyvagal-Informed Therapy Interventions, Mindfulness, Motivational Interviewing, Solution-Focused, and Equine-Assisted Therapy. I'm also in the process of becoming an ADHD Certified Practitioner.
I predominantly work with adults facing a variety of concerns and symptoms, including anxiety, depression, ADHD, addiction, codependency and relationship conflict, grief, and trauma.
I consider my approach to therapy ecclectic, using various modalities to address the individual, unique needs of each person. CBT is my foundation, followed by Polyvagal-Informed Therapy Interventions, Mindfulness, Motivational Interviewing, Solution-Focused, and Equine-Assisted Therapy. I'm also in the process of becoming an ADHD Certified Practitioner.
Among her areas of expertise are the treatment of anxiety and depression, attachment and relationship issues, trauma and grief, life transitions, loss of loved one to suicide, bereavement and codependency.
Our mission is to provide the highest quality clinical services that empower you to find your inner strengths and reach your greatest potential. We create a safe, compassionate and caring environment for you to explore your strengths and utilize your gifts to your fullest potential. Life’s challenges can be overwhelming at times and we are here to help you overcome these while becoming stronger and healthier in the process. Love, peace, joy and harmony are possible in your life and we are here to help you elevate to your highest potential. As Christian counselors, we believe that no challenge is too big or pain too deep
Among her areas of expertise are the treatment of anxiety and depression, attachment and relationship issues, trauma and grief, life transitions, loss of loved one to suicide, bereavement and codependency.
Our mission is to provide the highest quality clinical services that empower you to find your inner strengths and reach your greatest potential. We create a safe, compassionate and caring environment for you to explore your strengths and utilize your gifts to your fullest potential. Life’s challenges can be overwhelming at times and we are here to help you overcome these while becoming stronger and healthier in the process. Love, peace, joy and harmony are possible in your life and we are here to help you elevate to your highest potential. As Christian counselors, we believe that no challenge is too big or pain too deep
Now accepting new clients. Life hands each of us all types of challenges. Therapy can help when we feel the need to 'update' our skills in our own 'toolbox' for coping or to make a changes in our behaviors to reduce any negative impact certain situations can have on our mood and on our lives! I have over 30 years experience working as a therapist with mental health and substance issues, coping with trauma, relationship issues, chronic illness, stress reactions, diabetes, breast cancer, codependency, personality disorders, grief and loss, thought disorders and mood disorders.
Now accepting new clients. Life hands each of us all types of challenges. Therapy can help when we feel the need to 'update' our skills in our own 'toolbox' for coping or to make a changes in our behaviors to reduce any negative impact certain situations can have on our mood and on our lives! I have over 30 years experience working as a therapist with mental health and substance issues, coping with trauma, relationship issues, chronic illness, stress reactions, diabetes, breast cancer, codependency, personality disorders, grief and loss, thought disorders and mood disorders.
Looking for peace, clarity, or a more profound sense of meaning in your life? Maybe you're struggling with relationships, anxiety, or just not feeling like yourself. I'm here to help you navigate these challenges and help you find your way to greater well-being. I believe in walking alongside clients to provide support as they work through their inner struggles. I’m here to provide compassion, fresh perspectives, and practical tools to support the client’s healing journey.
Looking for peace, clarity, or a more profound sense of meaning in your life? Maybe you're struggling with relationships, anxiety, or just not feeling like yourself. I'm here to help you navigate these challenges and help you find your way to greater well-being. I believe in walking alongside clients to provide support as they work through their inner struggles. I’m here to provide compassion, fresh perspectives, and practical tools to support the client’s healing journey.
Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management, and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.
Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management, and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.
See more therapy options for Pittsburgh
Nearby Codependency Therapists Searches for Pittsburgh
- Aspinwall
- Carnegie
- East Liberty
- McKees Rocks
- Mount Lebanon
- Munhall
- Pleasant Hills
- Shadyside
- Squirrel Hill
- Swissvale
- West Homestead
- West Mifflin
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.