Career Counseling Therapists in Pittsburgh, PA
My expertise is in helping folks conquer life transitions, career, and otherwise.
You're overwhelmed and ready for something to shift. I work with individuals navigating anxiety, trauma, life transitions, and relationship challenges who are wanting to make a change. Together, we’ll create a space where you feel supported, understood, and empowered. Using a trauma-informed, person-centered approach, I help you build insight, develop practical coping tools, and move forward with greater clarity, confidence, and emotional balance.
My expertise is in helping folks conquer life transitions, career, and otherwise.
You're overwhelmed and ready for something to shift. I work with individuals navigating anxiety, trauma, life transitions, and relationship challenges who are wanting to make a change. Together, we’ll create a space where you feel supported, understood, and empowered. Using a trauma-informed, person-centered approach, I help you build insight, develop practical coping tools, and move forward with greater clarity, confidence, and emotional balance.
Karen Litzinger - Litzinger Career Consulting
Licensed Professional Counselor, MA, NCC, LPC
Pittsburgh, PA 15218
As a career counselor exclusively, I help people clarify career and education goals and also be more successful in the job search.
I have focused solely on career counseling my entire professional career, so you will receive expert assistance rather than help from someone perhaps dabbling in career counseling. As part of career counseling I often do career assessment and testing. I tailor services to your specific needs.
As a career counselor exclusively, I help people clarify career and education goals and also be more successful in the job search.
I have focused solely on career counseling my entire professional career, so you will receive expert assistance rather than help from someone perhaps dabbling in career counseling. As part of career counseling I often do career assessment and testing. I tailor services to your specific needs.
Maybe you're navigating a transition you expected; college, motherhood, a career change, or the empty nest, or one you never saw coming, such as relationship challenges or divorce.
My practice specializes in supporting women and people whose experiences are shaped by womanhood as they navigate life's transitions and changing their sense of identity. My approach is warm, collaborative, and grounded in evidence-based therapy, drawing from CBT, EMDR, attachment-focused, IFS-informed approaches, and mindfulness.
Maybe you're navigating a transition you expected; college, motherhood, a career change, or the empty nest, or one you never saw coming, such as relationship challenges or divorce.
My practice specializes in supporting women and people whose experiences are shaped by womanhood as they navigate life's transitions and changing their sense of identity. My approach is warm, collaborative, and grounded in evidence-based therapy, drawing from CBT, EMDR, attachment-focused, IFS-informed approaches, and mindfulness.
I specialize in working with women who eat their feelings. I have developed the STOP Eating Your Feelings approach, which differentiates four different patterns of emotional overeating. Distinguishing these four types helps compulsive eaters to identify the reasons why they binge and to target the particular patterns they need to change in order to move beyond compulsive overeating. I also work with clients with anxiety, depression, workplace stress, those healing from grief or trauma or trying to sort out the effects of growing up in a dysfunctional family.
I specialize in working with women who eat their feelings. I have developed the STOP Eating Your Feelings approach, which differentiates four different patterns of emotional overeating. Distinguishing these four types helps compulsive eaters to identify the reasons why they binge and to target the particular patterns they need to change in order to move beyond compulsive overeating. I also work with clients with anxiety, depression, workplace stress, those healing from grief or trauma or trying to sort out the effects of growing up in a dysfunctional family.
Mary L Griffin
Licensed Professional Counselor, RN, MA, LPC
Pittsburgh, PA 15237
Waitlist for new clients
I've helped my clients break through the obstacles that seem to be holding them back in life. You can learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see how we can work together to help you find peace and contentment. As an LPC, I offer clinical experience and knowledge, providing counseling to all clients, with a special focus on treating anxiety and panic disorder.
I've helped my clients break through the obstacles that seem to be holding them back in life. You can learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see how we can work together to help you find peace and contentment. As an LPC, I offer clinical experience and knowledge, providing counseling to all clients, with a special focus on treating anxiety and panic disorder.
I specialize in helping clients with career or life transitions, stress, anxiety, depression, coping, family dynamics, sexuality, relationships, confidence, identity, motivation, and codependency.
Angela specializes in assisting clients with career or life transition, stress, anxiety, depression, coping, family dynamics, sexuality, relationships, confidence, identity, motivation, and codependency. She has aided families and couples with communication and conflict resolution skill-building, advocacy and assertiveness, grief, co-parenting, and more.
I specialize in helping clients with career or life transitions, stress, anxiety, depression, coping, family dynamics, sexuality, relationships, confidence, identity, motivation, and codependency.
Angela specializes in assisting clients with career or life transition, stress, anxiety, depression, coping, family dynamics, sexuality, relationships, confidence, identity, motivation, and codependency. She has aided families and couples with communication and conflict resolution skill-building, advocacy and assertiveness, grief, co-parenting, and more.
Julia
Associate Professional Counselor, LAPC, NCC, MA
2 Endorsed
Pittsburgh, PA 15238
Waitlist for new clients
You may be the person everyone relies on, the one who keeps functioning, achieving, and showing up for others while privately feeling anxious, overwhelmed, or emotionally exhausted. I work with individuals experiencing anxiety, stress, and life transitions who are looking for steady, ongoing support and space to reflect. Whether you’re starting therapy for the first time, returning after a break, or searching for a different approach, I aim to create a space where you can build insight, strengthen coping skills, and feel more confident and grounded in your day-to-day life.
You may be the person everyone relies on, the one who keeps functioning, achieving, and showing up for others while privately feeling anxious, overwhelmed, or emotionally exhausted. I work with individuals experiencing anxiety, stress, and life transitions who are looking for steady, ongoing support and space to reflect. Whether you’re starting therapy for the first time, returning after a break, or searching for a different approach, I aim to create a space where you can build insight, strengthen coping skills, and feel more confident and grounded in your day-to-day life.
My ideal clients are athletes, professionals, and high performers who want to strengthen their mindset and perform at a higher level under pressure. Many come to counseling struggling with confidence, burnout, anxiety, inconsistency, or balancing the demands of sport, work, and life. Others want to improve focus, resilience, discipline, and emotional control. I help clients move forward through a practical, evidence based approach that integrates mental health counseling and performance psychology to build consistency, clarity, and long term growth.
My ideal clients are athletes, professionals, and high performers who want to strengthen their mindset and perform at a higher level under pressure. Many come to counseling struggling with confidence, burnout, anxiety, inconsistency, or balancing the demands of sport, work, and life. Others want to improve focus, resilience, discipline, and emotional control. I help clients move forward through a practical, evidence based approach that integrates mental health counseling and performance psychology to build consistency, clarity, and long term growth.
Maybe you’re quietly questioning the career you built, realizing that work has become your whole identity, or trying to heal from a workplace that pushed you past your limits.
My job as your therapist is to center your humanity, not hustle culture. High achievers often struggle with the symptoms of internalized capitalism - perfectionism, people-pleasing, burnout, and chronic stress. Together, we can untangle who you are from what you do and build a career and life that works for you, not the other way around.
Maybe you’re quietly questioning the career you built, realizing that work has become your whole identity, or trying to heal from a workplace that pushed you past your limits.
My job as your therapist is to center your humanity, not hustle culture. High achievers often struggle with the symptoms of internalized capitalism - perfectionism, people-pleasing, burnout, and chronic stress. Together, we can untangle who you are from what you do and build a career and life that works for you, not the other way around.
I am a Licensed Professional Counselor with 6 years of experience working with clients of all ages, from kids as young as 4 to elderly individuals. I am passionate about helping children, adolescents, and adults navigate the challenges life brings. My experience includes working with addiction, depression, anxiety, life adjustments, and more. I strive to meet you where you are and help you reach your full potential. I earned my Master’s degree in Mental Health Counseling from Slippery Rock University.
I am a Licensed Professional Counselor with 6 years of experience working with clients of all ages, from kids as young as 4 to elderly individuals. I am passionate about helping children, adolescents, and adults navigate the challenges life brings. My experience includes working with addiction, depression, anxiety, life adjustments, and more. I strive to meet you where you are and help you reach your full potential. I earned my Master’s degree in Mental Health Counseling from Slippery Rock University.
I enjoy working w/ adults dealing w/ mental health challenges, college students w/ disabilities, individuals dealing w/ transitional issues (e.g. new diagnoses, elderly parents), career counseling, grief, pet loss, nutrition and mental health.
I believe that people genuinely do the best they can and that we always have an opportunity to learn and improve. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel “stuck.” Together we can build a tool box with strategies to empower you in everyday life. A growth-promoting and caring atmosphere will be provided to help you build self-awareness, discover your strengths, and help you to find balance in your life.
I enjoy working w/ adults dealing w/ mental health challenges, college students w/ disabilities, individuals dealing w/ transitional issues (e.g. new diagnoses, elderly parents), career counseling, grief, pet loss, nutrition and mental health.
I believe that people genuinely do the best they can and that we always have an opportunity to learn and improve. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel “stuck.” Together we can build a tool box with strategies to empower you in everyday life. A growth-promoting and caring atmosphere will be provided to help you build self-awareness, discover your strengths, and help you to find balance in your life.
Jodie has worked across college counseling, community settings, and private practice, with a particular focus on neurodiverse populations and helping clients navigate career transitions, both of which are personally and professionally meaningful to her.
Jodie doesn't believe life moves in a straight line. Her path has taught her that there is value in exploring different interests and creating experiences that open up new ways to connect with others.
Jodie has worked across college counseling, community settings, and private practice, with a particular focus on neurodiverse populations and helping clients navigate career transitions, both of which are personally and professionally meaningful to her.
Jodie doesn't believe life moves in a straight line. Her path has taught her that there is value in exploring different interests and creating experiences that open up new ways to connect with others.
The fundamental skill that I share with psychotherapy clients is to listen deeply to their life experiences. From there, I use questions carefully to clarify my understanding of where they are in life. I work to help people understand that they are not broken or defective. As Carl Rogers said "The curious paradox is that when I accept myself just as I am, then I can change." A more satisfying life is achieved via greater psychological skill and creating healthier behaviors. I specialize in working with people suffering from Childhood PTSD & narcissistic abuse. Relatedly, I treat many people w/issues of codependency/people pleasing.
The fundamental skill that I share with psychotherapy clients is to listen deeply to their life experiences. From there, I use questions carefully to clarify my understanding of where they are in life. I work to help people understand that they are not broken or defective. As Carl Rogers said "The curious paradox is that when I accept myself just as I am, then I can change." A more satisfying life is achieved via greater psychological skill and creating healthier behaviors. I specialize in working with people suffering from Childhood PTSD & narcissistic abuse. Relatedly, I treat many people w/issues of codependency/people pleasing.
My name is Dr. Arnold Tilden and I am a Licensed Professional Counselor. Early on, we will set goals for our counseling and regularly check our progress. We work as partners in reaching our goals. My approach, although eclectic, is influenced by Albert Ellis and his Rational Emotive Behavior Therapy or REBT. The central concept is that our thinking (Rational) influences our emotions (Emotive), which drives or behavior.
My name is Dr. Arnold Tilden and I am a Licensed Professional Counselor. Early on, we will set goals for our counseling and regularly check our progress. We work as partners in reaching our goals. My approach, although eclectic, is influenced by Albert Ellis and his Rational Emotive Behavior Therapy or REBT. The central concept is that our thinking (Rational) influences our emotions (Emotive), which drives or behavior.
I became a licensed social worker after graduation in 2019 and began my career working as a mental health therapist.
During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United States Probation & Pretrial Services. It was in this position that I met a social worker for the first time and learned about their roles in our communties. I graduated from Edinboro University of Pennsylvania with a Bachelors of Science in Crimal Justice with a minor in Psychology in 2013. After graduation, I began working with intellectually and developmentally disabled adults. I graduated from Edinboro University of Pennsylvania a second time with a Masters of Social Work in 2019.
I became a licensed social worker after graduation in 2019 and began my career working as a mental health therapist.
During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United States Probation & Pretrial Services. It was in this position that I met a social worker for the first time and learned about their roles in our communties. I graduated from Edinboro University of Pennsylvania with a Bachelors of Science in Crimal Justice with a minor in Psychology in 2013. After graduation, I began working with intellectually and developmentally disabled adults. I graduated from Edinboro University of Pennsylvania a second time with a Masters of Social Work in 2019.
You can love your parents and still reckon honestly with what they didn’t give you — and stop letting that unresolved tension quietly run your decisions, your relationships, and your career.
I work at the intersection of grief, career, and mental health counseling — because those three rarely travel alone. A career disruption is also a loss of identity. A divorce stirs every attachment wound you carry. Using Acceptance and Commitment Therapy, we get clear on your actual values — not the ones you inherited, but the ones you want to live by.
You can love your parents and still reckon honestly with what they didn’t give you — and stop letting that unresolved tension quietly run your decisions, your relationships, and your career.
I work at the intersection of grief, career, and mental health counseling — because those three rarely travel alone. A career disruption is also a loss of identity. A divorce stirs every attachment wound you carry. Using Acceptance and Commitment Therapy, we get clear on your actual values — not the ones you inherited, but the ones you want to live by.
Hi! I’m here to help you cope with anxiety, depression, relationship challenges, low self-esteem, and life transitions. Together, we can work toward building healthier coping skills, improving relationships, and creating meaningful personal goals.
I am a dedicated psychotherapist with 10 years of clinical experience. I provide a supportive, compassionate, and nonjudgmental space where clients can feel heard and understood.
Hi! I’m here to help you cope with anxiety, depression, relationship challenges, low self-esteem, and life transitions. Together, we can work toward building healthier coping skills, improving relationships, and creating meaningful personal goals.
I am a dedicated psychotherapist with 10 years of clinical experience. I provide a supportive, compassionate, and nonjudgmental space where clients can feel heard and understood.
I've been a therapist for 18 years — which means I've heard a lot, judged nothing, and found that the best sessions usually involve at least one good laugh. I work with adults, couples, families, and teens across Pennsylvania, all virtually. My background spans anxiety, depression, relationship struggles, men's mental health, grief, anger, and life transitions. I adapt my approach to what you actually need, not a one-size-fits-all method. Accepting you exactly as you are isn't just something I say — it's how every session starts.
I've been a therapist for 18 years — which means I've heard a lot, judged nothing, and found that the best sessions usually involve at least one good laugh. I work with adults, couples, families, and teens across Pennsylvania, all virtually. My background spans anxiety, depression, relationship struggles, men's mental health, grief, anger, and life transitions. I adapt my approach to what you actually need, not a one-size-fits-all method. Accepting you exactly as you are isn't just something I say — it's how every session starts.
I have special experience working with older adults, artists and creatives, career challenges and burnout, and people living with HIV or other health conditions.
Book here: care.headway.co/providers/liz-green
Sometimes the people in our lives just don’t get it. Our lives don't often offer the non-judgmental space to work through trauma, heartache, and overwhelming stress. Talking with a therapist is different from talking with a friend or family member because you are free of obligations. It is all about you, and I will ask helpful questions, point out connections and patterns, and simply give you space to put yourself first and talk through your experiences.
I have special experience working with older adults, artists and creatives, career challenges and burnout, and people living with HIV or other health conditions.
Book here: care.headway.co/providers/liz-green
Sometimes the people in our lives just don’t get it. Our lives don't often offer the non-judgmental space to work through trauma, heartache, and overwhelming stress. Talking with a therapist is different from talking with a friend or family member because you are free of obligations. It is all about you, and I will ask helpful questions, point out connections and patterns, and simply give you space to put yourself first and talk through your experiences.
I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with individuals facing challenges related to mental health, substance use, and employment struggles. My goal is to help clients become the best versions of themselves by providing a compassionate, empathetic space to explore their current challenges. Together, we can work to uncover the root causes of your struggles and develop a personalized plan to create meaningful, positive changes in your life.
I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with individuals facing challenges related to mental health, substance use, and employment struggles. My goal is to help clients become the best versions of themselves by providing a compassionate, empathetic space to explore their current challenges. Together, we can work to uncover the root causes of your struggles and develop a personalized plan to create meaningful, positive changes in your life.
See more therapy options for Pittsburgh
Nearby Career Counseling Therapists Searches for Pittsburgh
- Allison Park
- Bethel Park
- Carnegie
- East Liberty
- Fox Chapel
- Mount Lebanon
- Mount Washington
- Penn Hills
- Shadyside
- Squirrel Hill
- Swissvale
- West Mifflin
Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.