Attachment-based Therapists in Pittsburgh, PA

I work to establish a supportive and non-judgemental space for clients to focus on healing and connection. I work to emphasize collaboration while recognizing the client as the expert of their own experience. I support my clients with active listening, affirmation, validation, and honesty. We will work together to build upon existing attributes and coping mechanisms and I will work to encourage self-compassion while developing new skills for the present and future. This may include working on setting healthy boundaries, improving communication skills, and/or identifying negative self-talk.

The journey to parenthood can bring up many different emotions; fear, uncertainty, unresolved pasts, self-doubt, or grief, to name a few. Trying to navigate these emotions during a time of such vulnerability can be overwhelming. Resiliency and healing are fostered through empathy, connection, and understanding, and I know that growth can come from some of the most painful experiences. In my role as a therapist, my job is to help you explore the resources you already have to help you safely navigate your own experience of parenthood.

Are you feeling tense or tearful? Insecure about yourself, your relationship or the future? I can help. As a licensed professional counselor skilled in managing difficult emotions, I can help you to alter your thoughts and behaviors in order to bring you a greater sense of calm, confidence and clarity.

To my future client, welcome! Congratulations on taking the first step in choosing YOU! Life can be stressful and I am here to offer you a space where you feel comfortable processing your emotions and learning to cope with the difficulties of everyday life. Wherever you may be on your life’s journey, I am here to meet you where you are with support and empathy while utilizing a person-centered, strength base and choice theory approach.

I do not have openings or a waitlist at this time .....Therapy is about creating the life we want to live – a process of becoming who we know we already are. It is about being in relationship – with ourselves and with others. I provide a non-judgemental and empathetic environment for you to explore your experiences and to create meaningful, long-term change.

At it's core, therapy is just talking to an impartial, non-judgmental, knowledgeable, private and supportive professional about the kinds of things that you may not feel safe or comfortable talking to someone closer to you about. My name is Ed, and that’s what I am good at. I listen to people talk about their most distressing thoughts and feelings, actively and without judgment, and respond - when appropriate - with empathy, an appreciation for the nuances of human experience, advanced education in mental and public health, and evidenced based treatments for specific issues like depression, interpersonal conflict and trauma.

I believe how humans experience growth and how they change are the big themes of psychology. We grow and change through our relationships with others, but sometimes we can get stuck in certain relationship patterns that cause distress. Uncovering the dynamics of these patterns, how they affect our self-concept, our feelings, our understanding of others, and our nervous systems can be healing. Practicing new patterns of emotion, thought, and behavior, whether through talk- therapy, mindfulness practices, or a combination of both, can assist growth and change toward more compassion and connection in our lives.

I am a trauma informed clinician who specializes in developmental trauma. I use NARM (neuro-affective relational model) to guide in the rediscovery of lost pieces of the self. My approach is non blaming, strength based and compassionate.

As a Counselor and Somatic Experiencing Practitioner (Advanced level), I support and hold space for the healing of all kinds of trauma. I enjoy working with clients who seek support with chronic illness, sexuality, self growth, relationships & attachment, life transitions, family, systemic trauma and multigenerational or cultural matters. I believe we are deeply impacted by the cultural, social and historical contexts to which we originate, exist, and navigate; therefore I strive to attune to and support these facets of your experience in our work.

Currently offering only daytime availability! Majority of my experience focuses on relational trauma, ADHD, communication skills, boundary setting, exploring/understanding historical trauma, couples counseling, first gen struggles/challenges, assisting Latinx clients with cultural issues, addiction challenges, BPIOC support, Neurodivergent support, life transitions, and reproductive mental health.

With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.

Trauma can affect us in ways we are not always aware of. Healing can help us in ways we never knew were possible. Stressful and distressing life events can leave us feeling alone, wounded, anxious, sad, or angry. Until the trauma is healed, we may continue to stay stuck. I specialize in working with adolescents and adults (ages 14+), who are struggling with PTSD, C-PTSD, Depression, Anxiety, Stress, Self injury, Suicidality, Grief & Loss, OCD, Anger, and other uncomfortable emotions. By treating the potential trauma that lies beneath the surface, I can help you find peace and healing.

I see psychotherapy as an opportunity to explore the stories of our lives with the hope of finding healing in our ability to connect more deeply with ourselves and one another other, gain insight, flexibility, compassion, and freedom. I specialize in working with individuals who are looking to heal from trauma, past or ongoing traumatic stress, sexual and gender-based violence, spiritual abuse, and grief.

"Only when we are brave enough to explore the darkness will we discover the infinite power of our l is a team effort, together we will improve your connection with yourself and those around you, help build resilience to shame, and build your sense of worth. Together, we will help you move past your stuck points, find new ways of coping, and feel comfortable with your authentic self. Currently have a few afternoon telehealth spots open.

I believe therapy is a relational process where the central focus of the work becomes the therapy relationship we co-create. From the foundation of our relationship we will approach your unique path to healing and improving the quality of your life in ways that are meaningful to you. I believe therapy is most successful when the relationship feels safe, secure, contained, and where boundaries and choices are made continually transparent. As an additional offering, I have advanced training and practice in the use of EMDR. At the right time in your recovery journey we can discuss how this modality might benefit your recovery.

I’m glad you made the brave step to start your therapeutic journey. If you feel as though life can be overwhelming and have trouble relating to what is expected of you, I’m here for you. My goal is to help you realize your full potential and identify the strengths that are uniquely yours. I have worked with people from all walks of life and am LGBTQ+ and neurodivergent affirming. I have a passion for working with those in the neurodivergent community and hope to allow you the chance to be your authentic self as well as develop the confidence to show that self to the world.

I am dedicated and hard working with over 23 years of experience in the mental health field serving children, young adults, and families. I specialize in treating trauma, anxiety, ADHD, ODD, and depression and have an extensive background in helping children with behavioral issues and their families. By developing a strong therapeutic alliance, I am able to offer skill development and confidence building to support clients in processing events and decision making. Ideal clients will be open and honest in a supportive, non-judgmental setting to learn skills and increase happiness and hopefulness.

Are you in need of support? Do you have disturbing thoughts? Do you 'what if" constantly? Are you too angry? Are you confused? Are you struggling with getting out of bed? Are you not yourself? Are loved ones concerned about you? Do you have 'brain fog? Forgetfulness? problems sleeping? Do you have body image issues? Are you self medicating? Do you need someone to talk to without judgement? Life is challenging and sometimes unfair. There is a path out of suffering. Despite a sense of helplessness, anxiety, depression, trauma and fears; there is a way out and I can help you, help your SELF through your challenges.

I'm a psychologist focusing on forensic matters. Over the past 20 years, I have conducted over 10,000 evaluations in more than 15 counties in Pa and testified on over 850 occasions. I conduct dependency and delinquency evaluations, child custody evaluations, risk of violence evaluations, decertification evaluations, emotional abuse assessment, and evaluations involving parental capacity. My expertise includes bullying, violence, attachment, and parenting. In addition, I provide consultation to attorneys and conduct second opinion evaluations