Attachment-based Therapists in Pittsburgh, PA

Sam Ehrlich
Clinical Social Work/Therapist, MSW, LSW, TCT
Verified
Pittsburgh, PA 15201
Waitlist for new clients
I work from strengths-based, trauma-informed, person-centered, and Feminist perspectives. I'm LGBTQIA+, sex, and body positive and neurodivergent affirming. I have experience working with people who have experienced domestic violence, sexual assault, emotional abuse and neglect. I use DBT, CBT, MI, and EMDR. I believe that, since every client is different, they each require a different approach. Nothing cookie cookie cutter here! My approach uses a lot of laughter, really connecting with the client on a personal level, using lots of validation, and comes from a place that each client is the expert on themselves.
I work from strengths-based, trauma-informed, person-centered, and Feminist perspectives. I'm LGBTQIA+, sex, and body positive and neurodivergent affirming. I have experience working with people who have experienced domestic violence, sexual assault, emotional abuse and neglect. I use DBT, CBT, MI, and EMDR. I believe that, since every client is different, they each require a different approach. Nothing cookie cookie cutter here! My approach uses a lot of laughter, really connecting with the client on a personal level, using lots of validation, and comes from a place that each client is the expert on themselves.

Tiffany Huntley
Pre-Licensed Professional, MS, NCC
Verified
Pittsburgh, PA 15227 (Online Only)
Hi my name is Tiffany Huntley, I am Deaf/ ASL user. I am a Pre License Counselor with National Deaf Therapy, serving clients in PA, NY, TX, MD, ME, FLA and GA. I have over 20 years of experience in the Deaf mental/behavioral health setting, residential, school, community and in the home.
Hi my name is Tiffany Huntley, I am Deaf/ ASL user. I am a Pre License Counselor with National Deaf Therapy, serving clients in PA, NY, TX, MD, ME, FLA and GA. I have over 20 years of experience in the Deaf mental/behavioral health setting, residential, school, community and in the home.

Sarah Dalo
Licensed Professional Counselor, MA, NCC, LPC
Verified
1 Endorsed
Pittsburgh, PA 15217 (Online Only)
Waitlist for new clients
I view counseling as a non-judgmental space dedicated to developing greater understanding of yourself and your life with a trusted individual who is invested in your growth. My counseling style is warm, casual, and collaborative.
I view counseling as a non-judgmental space dedicated to developing greater understanding of yourself and your life with a trusted individual who is invested in your growth. My counseling style is warm, casual, and collaborative.

Ben Rainey
Clinical Social Work/Therapist, LCSW
Verified
Pittsburgh, PA 15206
Life provides us with an endless stream of challenges and changes, some of which we feel able to face more easily than others. At times we may need a supportive space like therapy to work through those challenges. Whether you are facing anxiety, depression, grief, major life transitions, or other challenges that you may not even have a name for, therapy can provide a space to better understand what you are facing, what your options are for navigating it, and what is possible on the other side.
Life provides us with an endless stream of challenges and changes, some of which we feel able to face more easily than others. At times we may need a supportive space like therapy to work through those challenges. Whether you are facing anxiety, depression, grief, major life transitions, or other challenges that you may not even have a name for, therapy can provide a space to better understand what you are facing, what your options are for navigating it, and what is possible on the other side.

Jill Henkel Kazour
Licensed Professional Counselor, LPC, NCC, MSEd
Verified
Pittsburgh, PA 15238
Depression and anxiety are so very common and so little understood. I am interested in helping people come to terms with what is keeping them from living a contented life. Suffering is part of life. However, with compassion, empathy and understanding from an important other, it can be navigated successfully and dealt with in a way that allows growth. I want to help you get unstuck from the emotions, thoughts and behaviors that are keeping you unfulfilled. While this can be a lengthy process, it can be seen as a significant investment in yourself.
Depression and anxiety are so very common and so little understood. I am interested in helping people come to terms with what is keeping them from living a contented life. Suffering is part of life. However, with compassion, empathy and understanding from an important other, it can be navigated successfully and dealt with in a way that allows growth. I want to help you get unstuck from the emotions, thoughts and behaviors that are keeping you unfulfilled. While this can be a lengthy process, it can be seen as a significant investment in yourself.

Mara Krotec Baginski
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Pittsburgh, PA 15238
Not accepting new clients
NOTE: I am not accepting patients currently. Reaching out for help to work through life’s challenges can certainly be scary. I am here to help you feel more comfortable while facing these challenges. I have been a therapist for 15+ years and bring many years of clinical and personal life experience to my practice. I personally have been affected by grief/loss and the challenges of caregiving which led me to help others. I use a practical and empathetic approach to therapy while helping people reach their goals.
NOTE: I am not accepting patients currently. Reaching out for help to work through life’s challenges can certainly be scary. I am here to help you feel more comfortable while facing these challenges. I have been a therapist for 15+ years and bring many years of clinical and personal life experience to my practice. I personally have been affected by grief/loss and the challenges of caregiving which led me to help others. I use a practical and empathetic approach to therapy while helping people reach their goals.

Jenny Spitzer
Clinical Social Work/Therapist, LCSW
Verified
Pittsburgh, PA 15203 (Online Only)
Not accepting new clients
What is keeping you from having the life you want? Let’s figure this out together and get you feeling better quickly.
What is keeping you from having the life you want? Let’s figure this out together and get you feeling better quickly.

Mohini Wagle-Schmitt
Licensed Professional Counselor, MSCP, LPC
Verified
Pittsburgh, PA 15232
Not accepting new clients
I believe that the connection between therapist and client is vital to the effectiveness of therapy. I strive to provide a non-judgmental and empathetic environment in which a client can express herself or himself freely. My role is to be present in the relationship, listen mindfully, and facilitate changes that a client wants in his or her life. My engagement in the therapeutic process is committed to helping my clients enrich the quality of their relationships and their life.
I believe that the connection between therapist and client is vital to the effectiveness of therapy. I strive to provide a non-judgmental and empathetic environment in which a client can express herself or himself freely. My role is to be present in the relationship, listen mindfully, and facilitate changes that a client wants in his or her life. My engagement in the therapeutic process is committed to helping my clients enrich the quality of their relationships and their life.

Sara Beth Feley
Marriage & Family Therapist, MA, LMFT, YTT, CT
Verified
3 Endorsed
Pittsburgh, PA 15211 (Online Only)
I support people to balance their nervous system by contextualizing their experience within the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.
I support people to balance their nervous system by contextualizing their experience within the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.

Sheray Anthony
Licensed Professional Counselor, LPC
Verified
Pittsburgh, PA 15203
I enjoy working with young adults going through transitions and adjustment issues. These young adults may struggle with moving forward due to unresolved childhood trauma, or an individual may struggle to establish better boundaries within their interpersonal/intimate relationships, or even an individual struggling to meet their goals due to a substance use disorder they are facing. I enjoy working with these individuals, especially if they have moderate-high motivation, but I am also willing to assist patients in the population who are struggling with motivation altogether.
I enjoy working with young adults going through transitions and adjustment issues. These young adults may struggle with moving forward due to unresolved childhood trauma, or an individual may struggle to establish better boundaries within their interpersonal/intimate relationships, or even an individual struggling to meet their goals due to a substance use disorder they are facing. I enjoy working with these individuals, especially if they have moderate-high motivation, but I am also willing to assist patients in the population who are struggling with motivation altogether.

Terry O'Hara
Psychologist, PhD
Verified
Pittsburgh, PA 15201
I'm a psychologist focusing on forensic matters. Over the past 20 years, I have conducted over 10,000 evaluations in more than 15 counties in Pa and testified on over 850 occasions. I conduct dependency and delinquency evaluations, child custody evaluations, risk of violence evaluations, decertification evaluations, emotional abuse assessment, and evaluations involving parental capacity. My expertise includes bullying, violence, attachment, and parenting. In addition, I provide consultation to attorneys and conduct second opinion evaluations
I'm a psychologist focusing on forensic matters. Over the past 20 years, I have conducted over 10,000 evaluations in more than 15 counties in Pa and testified on over 850 occasions. I conduct dependency and delinquency evaluations, child custody evaluations, risk of violence evaluations, decertification evaluations, emotional abuse assessment, and evaluations involving parental capacity. My expertise includes bullying, violence, attachment, and parenting. In addition, I provide consultation to attorneys and conduct second opinion evaluations
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Laure Swearingen
Psychologist, PhD
Verified
Pittsburgh, PA 15217
Not accepting new clients
Choosing a therapist is is hard, especially from a website. I hope these statements are helpful to you in making that decision. In general, I think of most issues as combinations of individual, biological, and environmental factors interacting in ways that cause problems in several aspects of our lives (work, relationships, health, etc.). Our work together includes attention to those interactions, figuring out how to intervene when they cause difficulties, deciding whether our interventions work, and adapting them to make them better. Our basic tools: developing therapeutic trust and maintaining treatment goals.
Choosing a therapist is is hard, especially from a website. I hope these statements are helpful to you in making that decision. In general, I think of most issues as combinations of individual, biological, and environmental factors interacting in ways that cause problems in several aspects of our lives (work, relationships, health, etc.). Our work together includes attention to those interactions, figuring out how to intervene when they cause difficulties, deciding whether our interventions work, and adapting them to make them better. Our basic tools: developing therapeutic trust and maintaining treatment goals.

Mrigaya Sinha
Psychologist, PhD
Verified
1 Endorsed
Pittsburgh, PA 15241
Mrigaya Sinha has worked extensively with adults facing anxiety, depression, grief, trauma, chronic pain, interpersonal issues, and adjustment problems. People do the best they can for their lives, however, old trauma's, wounds and life challenges can create suffering, depression and anxiety. This can be a very lonely place and we all deserve to find our way to health and healing. When people are held with compassion and warmth, there can be big transformations and tremendous healing.
Mrigaya Sinha has worked extensively with adults facing anxiety, depression, grief, trauma, chronic pain, interpersonal issues, and adjustment problems. People do the best they can for their lives, however, old trauma's, wounds and life challenges can create suffering, depression and anxiety. This can be a very lonely place and we all deserve to find our way to health and healing. When people are held with compassion and warmth, there can be big transformations and tremendous healing.

Lindsay Brain
Licensed Professional Counselor, MSEd, LPC
Verified
Pittsburgh, PA 15234
I am dedicated and hard working with over 23 years of experience in the mental health field serving children, young adults, and families. I specialize in treating trauma, anxiety, ADHD, ODD, and depression and have an extensive background in helping children with behavioral issues and their families. By developing a strong therapeutic alliance, I am able to offer skill development and confidence building to support clients in processing events and decision making. Ideal clients will be open and honest in a supportive, non-judgmental setting to learn skills and increase happiness and hopefulness.
I am dedicated and hard working with over 23 years of experience in the mental health field serving children, young adults, and families. I specialize in treating trauma, anxiety, ADHD, ODD, and depression and have an extensive background in helping children with behavioral issues and their families. By developing a strong therapeutic alliance, I am able to offer skill development and confidence building to support clients in processing events and decision making. Ideal clients will be open and honest in a supportive, non-judgmental setting to learn skills and increase happiness and hopefulness.

Gabriella Myers
LPC Intern
Verified
1 Endorsed
Pittsburgh, PA 15217
Not accepting new clients
For me, the ideal client would be someone who is ready to embark on their journey to find what they need or is missing from their life. Not all people need the same things to feel balanced or happy. Not all people experience the same things. Not all people are looking to get the same things out of therapy. With this information, my goal is to meet you where you are and to support you in building the life you are seeking. To the clients that may be apprehensive or unsure of what you need, that's okay too. I will explore this with you and help you to figure that out.
For me, the ideal client would be someone who is ready to embark on their journey to find what they need or is missing from their life. Not all people need the same things to feel balanced or happy. Not all people experience the same things. Not all people are looking to get the same things out of therapy. With this information, my goal is to meet you where you are and to support you in building the life you are seeking. To the clients that may be apprehensive or unsure of what you need, that's okay too. I will explore this with you and help you to figure that out.

Diana Lynne Shaban
Psychologist, M Ed
Verified
Pittsburgh, PA 15236
Not accepting new clients
Are you in need of support? Do you have disturbing thoughts? Do you 'what if" constantly? Are you too angry? Are you confused? Are you struggling with getting out of bed? Are you not yourself? Are loved ones concerned about you? Do you have 'brain fog? Forgetfulness? problems sleeping? Do you have body image issues? Are you self medicating? Do you need someone to talk to without judgement? Life is challenging and sometimes unfair. There is a path out of suffering. Despite a sense of helplessness, anxiety, depression, trauma and fears; there is a way out and I can help you, help your SELF through your challenges.
Are you in need of support? Do you have disturbing thoughts? Do you 'what if" constantly? Are you too angry? Are you confused? Are you struggling with getting out of bed? Are you not yourself? Are loved ones concerned about you? Do you have 'brain fog? Forgetfulness? problems sleeping? Do you have body image issues? Are you self medicating? Do you need someone to talk to without judgement? Life is challenging and sometimes unfair. There is a path out of suffering. Despite a sense of helplessness, anxiety, depression, trauma and fears; there is a way out and I can help you, help your SELF through your challenges.

Cristina I Rivera-Kumpf
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified
3 Endorsed
Pittsburgh, PA 15228 (Online Only)
Not accepting new clients
Hello! I believe that therapy is a collaborative process where choices and boundaries are made transparent. I work to create an experience that feels safe and helps to encourage healing and alignment of mind, body, and spirit for the purpose of improving the quality of your life in ways that are meaningful for you. I can be the extra set of eyes and ears that can help you to discover new possibilities so that you become more empowered to make the decisions that are right for you.
Hello! I believe that therapy is a collaborative process where choices and boundaries are made transparent. I work to create an experience that feels safe and helps to encourage healing and alignment of mind, body, and spirit for the purpose of improving the quality of your life in ways that are meaningful for you. I can be the extra set of eyes and ears that can help you to discover new possibilities so that you become more empowered to make the decisions that are right for you.

Melissa Smiley Jacobson
Clinical Social Work/Therapist, MSW, LCSW
Verified
2 Endorsed
Pittsburgh, PA 15213
If you’re looking for a therapist, you're ready for something in your life to change. Are you tired of trying to figure things out on your own? Are you struggling with your important relationships? Do the people you usually turn to for guidance no longer seem to know how to help? Whatever brought you to this point, your regular ways of making yourself feel better are no longer enough to restore your peace of mind. You don’t need to deal with all of that alone.
If you’re looking for a therapist, you're ready for something in your life to change. Are you tired of trying to figure things out on your own? Are you struggling with your important relationships? Do the people you usually turn to for guidance no longer seem to know how to help? Whatever brought you to this point, your regular ways of making yourself feel better are no longer enough to restore your peace of mind. You don’t need to deal with all of that alone.

Alaina Schrader
Licensed Professional Counselor, LPC, NCC, PMH-C, ADHDCSP
Verified
Pittsburgh, PA 15237
Not accepting new clients
Not accepting new clients at this time. - I am a feminist, LGBTQ+ affirming, trauma-informed, eclectic neuro-psychotherapist, and my style is casual and saturated with humor. 10+ years of experience. Specialize in motherhood, postpartum, pregnancy, perinatal, infertility/TTC, as well as adult women with ADHD and executive dysfunction. Follow my facebook at facebook.com/alainaschradermkcounseling or sign up for my email newsletter at bit.ly/444QjVF to stay up to date about offerings.
Not accepting new clients at this time. - I am a feminist, LGBTQ+ affirming, trauma-informed, eclectic neuro-psychotherapist, and my style is casual and saturated with humor. 10+ years of experience. Specialize in motherhood, postpartum, pregnancy, perinatal, infertility/TTC, as well as adult women with ADHD and executive dysfunction. Follow my facebook at facebook.com/alainaschradermkcounseling or sign up for my email newsletter at bit.ly/444QjVF to stay up to date about offerings.

Ann Adams
Clinical Social Work/Therapist, MPH, LCSW
Verified
Pittsburgh, PA 15217
As a psychodynamic, trauma-focused therapist, I can help you process past experiences in a safe environment - working with you to calm the unwanted noise that is anxiety. I can also help you address and resolve the depression that too often obscures our truest selves. Perhaps you’ve experienced a major upheaval or maybe you’re grappling with more subtle, disruptive changes to your day-to-day functioning. Either way, such shifts can be destabilizing, causing us to question core beliefs and ask: Am I even on the right path? New traumas may unfold, and older ones may awaken but we still have a very real need to feel grounded.
As a psychodynamic, trauma-focused therapist, I can help you process past experiences in a safe environment - working with you to calm the unwanted noise that is anxiety. I can also help you address and resolve the depression that too often obscures our truest selves. Perhaps you’ve experienced a major upheaval or maybe you’re grappling with more subtle, disruptive changes to your day-to-day functioning. Either way, such shifts can be destabilizing, causing us to question core beliefs and ask: Am I even on the right path? New traumas may unfold, and older ones may awaken but we still have a very real need to feel grounded.
See more therapy options for Pittsburgh