Anger Management Therapists in Pittsburgh, PA

Do you feel like your isolated, stuck, out-of-control, depressed, anxious, having difficulty relating to others, drinking/using substances too much, or just lacking a sense of direction/purpose? Do you get the sense that the world is against you or that whatever you do it’s not enough? For 20 years, I have honed my style to support personal growth by helping individuals honor/understand his/her/their style as necessary for survival, while promoting development of newer/adaptive styles that enable meaningful relationships, enhanced self-confidence, meet challenges of aging, life-transitions, grief/loss, trauma, and anger management .

If you feel that you have had problems with depression, anxiety or anger and this has negatively affected your work experience or your relationships, I think that I can help you. I have had over 20 years experience working with individuals and couples overcome their obstacles and find more rewarding experiences. Please feel free to contact me if you have had any of the following: anger issues, anxiety including panic attacks, relationship conflicts, trauma, work conflicts or negative thinking. I use both a cognitive and systems approach in my therapy.

I am happy to work with clients on developing more contentment and serenity and less anxiety, depression, anger , guilt, or shame. You might be having a difficult time accepting yourself, accepting the shortcomings of others or accepting life’s struggles. We use Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy to dispute our irrational beliefs and create new alternative beliefs that are helpful to us.

Our Counselors in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills and Online specialize in providing compassionate counseling solutions for you, your marriage, and family. Anxiety, anger , depression, intimacy concerns, trauma, relationship conflict, conflict communication, substance abuse, each are confusing troubles which easily prevent us from enjoying the life which we had always envisioned for ourselves'. Our counseling team is here to offer you evidence-based therapy solutions. With comprehensive long and short term treatment plans tailored to your specific needs, we are here to accelerate your journey to wellness.

TELEMEDICINE-enabled practice. I see counseling as a collaborative process. My approach is mindfulness-based. The idea is to become aware of how you think, feel and behave in order to overcome problems and live life more fully. I believe that learning to see yourself and others with compassion leads to well-being and meaning in life. I have 20+ years of clinical experience, and an active, engaging counseling style. My approach to treating perfectionism was empirically validated to be effective by an independent research team. As a speaker, I conducted numerous domestic and international workshops.

I have 15 years of experience in the mental health field. I have worked in a number of different settings and with clients from a wide variety of backgrounds and cultures. My priority is to meet the client where he or she is and help him or her by providing support, aid and guidance, so the client can work through processing the past, identifying present patterns and taking steps toward long lasting changes while addressing the client’s fears, challenges and worries along the way.

Whether you’re struggling with anxiety, depression, past trauma, anger or feeling “stuck," I’m here to help you live the life you want. I enjoy working with people across a range of ages and stages, from children as young as 14 years old, to families looking to strengthen their relationships, and adults and young adults who are in the midst of life changes. I offer a combination of talk therapy and practical skills in my work with individuals.

I am presently accepting new clients! As a therapist, I use Cognitive Behavioral Therapy (CBT) and other strategies to help clients explore the interactions between their thoughts, feelings, beliefs, and behaviors. My style is collaborative, client-driven, and forward-focused. Additionally, I enjoy looking at the systemic factors in a person's life, including family dynamics, relationships at work or school, and even interactions with friends or partners. My purpose is to help you maximize the opportunities in your life to achieve your goals through empathy and a strength-based focus.

Experiences like a persistent state of sadness, anxiety or even anger /resentment can leave you feeling stuck. After a while, being stuck can create frustration and feelings of loneliness. Over a decade of experience in the mental health field has taught me the strength of the therapeutic relationship in supporting people to free themselves from excessive emotional pain and to create new opportunities for happiness, excitement and peace of mind.

The Beverly Centre provides person-centered therapy in a safe, non-judgemental, therapeutic environment. The mission of The Beverly Centre is to help you achieve your best possible self! Challenges that I am best suited to treating are domestic violence issues, relationship concerns, marriage and family problems, co-dependency concerns, anger management , victims of violent crimes, and women's empowerment issues. I also am trained to assist you in managing anxiety and panic disorders, depression, grief and loss, divorce and custody, sexual assaults, spirituality, PTSD, and adolescent challenges. I treat any gender, all ethnicities, and any religious orientation.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management , and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.

I am a licensed professional counselor with over ten years of experience working with individuals, couples, and families. I specialize in working with couples on premarital, relationship, and marital issues. I also work with adults with anxiety, depression, anger management , PTSD, addictive behaviors, grief, loss, and bereavement. I use The Gottman Method for marital and Prepare-Enrich for premarital counseling. I use CBT to work with clients to achieve harmony, especially in depression and anxiety. I meet clients where they are emotionally, and together we explore their life according to their comfort level to bring healing.

Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger , social skills, and stress management, as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma.

Dzana Saynes is a licensed professional counselor (LPC) with over 25 years of experience helping adult clients who are coping with ADHD/trauma, depression, anxiety, chronic stress, difficult life transitions, anger management , and more. Dzana's belief is that a unique approach to life changes and personal difficulties can be accomplished through cooperative engagements toward improving or making powerful changes in your unique life situations.