Therapists for Teens in Pittsburgh, PA
I provide support to college students & adults in the areas of anxiety, grief, life transitions, postpartum anxiety, betrayal trauma, teen trauma, and being the adult child of immigrants.
I am trained in marriage, couples, and family therapy & trauma-focused cognitive behavioral therapy (TF-CBT). My therapeutic approach mainly utilizes techniques from Structural Therapy, Cognitive Behavior Therapy, and Narrative Therapy, but other methods are incorporated as needed to support each client's unique needs.
I provide support to college students & adults in the areas of anxiety, grief, life transitions, postpartum anxiety, betrayal trauma, teen trauma, and being the adult child of immigrants.
I am trained in marriage, couples, and family therapy & trauma-focused cognitive behavioral therapy (TF-CBT). My therapeutic approach mainly utilizes techniques from Structural Therapy, Cognitive Behavior Therapy, and Narrative Therapy, but other methods are incorporated as needed to support each client's unique needs.
Christina Maria Sauers
Licensed Professional Counselor, LPC, NCC, MS, MA
Pittsburgh, PA 15228
Waitlist for new clients
Through EMDR, I can assist you or your adolescent reprocess distressing thoughts, feelings, and experiences in order to promote healing from the inside out.
Trauma can affect us in ways we are not always aware of. Healing can help us in ways we never knew were possible. Stressful and distressing life events can leave us feeling alone, wounded, anxious, sad, or angry. Until the trauma is healed, we may continue to stay stuck. I specialize in working with adolescents and adults (ages 14+), who are struggling with PTSD, C-PTSD, Depression, Anxiety, Stress, Self injury, Suicidality, Grief & Loss, recent traumatic events, and eating disorders. By treating the potential trauma that lies beneath the surface, I can help you find peace and healing.
Through EMDR, I can assist you or your adolescent reprocess distressing thoughts, feelings, and experiences in order to promote healing from the inside out.
Trauma can affect us in ways we are not always aware of. Healing can help us in ways we never knew were possible. Stressful and distressing life events can leave us feeling alone, wounded, anxious, sad, or angry. Until the trauma is healed, we may continue to stay stuck. I specialize in working with adolescents and adults (ages 14+), who are struggling with PTSD, C-PTSD, Depression, Anxiety, Stress, Self injury, Suicidality, Grief & Loss, recent traumatic events, and eating disorders. By treating the potential trauma that lies beneath the surface, I can help you find peace and healing.
Issues of concern include mood disorders such as depression and anxiety, marital difficulties, communication problems, child/ adolescent behavior, bereavement and emotional trauma, among others.
We all deal with changes. Change is inevitable in our lives and you can either manage change and shape it to your advantage, or let those changes manage and shape you. We have the abilities to cope with the changes in our lives. Sometimes we don't realize that we can and feel overwhelmed in dealing with stress. At other times we find ourselves in unexpected or extreme situations for which our normal coping skills are inadequate. Whatever the sources of your stress, the result could be anxious or depressed moods, panic attacks and more.
Issues of concern include mood disorders such as depression and anxiety, marital difficulties, communication problems, child/ adolescent behavior, bereavement and emotional trauma, among others.
We all deal with changes. Change is inevitable in our lives and you can either manage change and shape it to your advantage, or let those changes manage and shape you. We have the abilities to cope with the changes in our lives. Sometimes we don't realize that we can and feel overwhelmed in dealing with stress. At other times we find ourselves in unexpected or extreme situations for which our normal coping skills are inadequate. Whatever the sources of your stress, the result could be anxious or depressed moods, panic attacks and more.
I have 3 years of experience working in teen/ adolescent suicide prevention, where I formed a specialty in treating depression and anxiety.
Do you feel your life is lacking meaning and fulfillment? Are you feeling unmotivated and low energy, making it difficult to get what you want out of your life? Do you often feel anxious and distracted? These symptoms are common and natural to feel in the fast paced and productivity-driven world that we live in, but this does not have to be our reality. In gaining awareness into our automatic behaviors and thoughts, taking on different perspectives, and some coping skills, we can take back control of our lives.
I have 3 years of experience working in teen/ adolescent suicide prevention, where I formed a specialty in treating depression and anxiety.
Do you feel your life is lacking meaning and fulfillment? Are you feeling unmotivated and low energy, making it difficult to get what you want out of your life? Do you often feel anxious and distracted? These symptoms are common and natural to feel in the fast paced and productivity-driven world that we live in, but this does not have to be our reality. In gaining awareness into our automatic behaviors and thoughts, taking on different perspectives, and some coping skills, we can take back control of our lives.
As a child, adolescent, and young adult therapist, my approach is rooted in a deep understanding of the unique challenges young people face in navigating the complexities of developing autonomy, healing trauma (past and present), relational difficulties, life transitions, and anxiety.
My work is grounded in empathy, creativity, and playfulness. With a trauma-informed perspective, I am committed to helping clients heal, grow, and find their voice, empowering them to lead more fulfilling lives as they move through difficult transitions and navigate complex emotional landscapes.
As a child, adolescent, and young adult therapist, my approach is rooted in a deep understanding of the unique challenges young people face in navigating the complexities of developing autonomy, healing trauma (past and present), relational difficulties, life transitions, and anxiety.
My work is grounded in empathy, creativity, and playfulness. With a trauma-informed perspective, I am committed to helping clients heal, grow, and find their voice, empowering them to lead more fulfilling lives as they move through difficult transitions and navigate complex emotional landscapes.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Fresh Perspectives Counseling: Briana Jurrema,
Licensed Professional Counselor, MS, EdS
1 Endorsed
Pittsburgh, PA 15237
I primarily work with young adults and adult clients, however, teen clients are also welcome depending on the presenting concern.
I aim to build trust, work collaboratively with my clients, and keep sessions feeling genuine and conversational. I also value using evidence-based practices that help clients regulate emotions, set boundaries, develop routines, and move away from self-criticism. For specific trauma approaches, I offer EMDR and Cognitive Processing Therapy.
I primarily work with young adults and adult clients, however, teen clients are also welcome depending on the presenting concern.
I aim to build trust, work collaboratively with my clients, and keep sessions feeling genuine and conversational. I also value using evidence-based practices that help clients regulate emotions, set boundaries, develop routines, and move away from self-criticism. For specific trauma approaches, I offer EMDR and Cognitive Processing Therapy.
My specialty is mental health disorders including adolescent and young adult issues around transitions, anxiety, mood and thought disorders, self-harming, grief and family conflict.
When you find yourself in a time of crisis and need extra support and guidance, an understanding and compassionate therapist is the best place to start. Are you struggling with sadness or anxiety, family conflicts, unsatisfying relationships, grief or loss, or in the midst of a major life transition? By focusing on strengths and helping people problem-solve or seek change through supportive therapy, many of life's overwhelming stressors become manageable. Call me to discuss how I may assist you or a family member. Free initial phone consultation.
My specialty is mental health disorders including adolescent and young adult issues around transitions, anxiety, mood and thought disorders, self-harming, grief and family conflict.
When you find yourself in a time of crisis and need extra support and guidance, an understanding and compassionate therapist is the best place to start. Are you struggling with sadness or anxiety, family conflicts, unsatisfying relationships, grief or loss, or in the midst of a major life transition? By focusing on strengths and helping people problem-solve or seek change through supportive therapy, many of life's overwhelming stressors become manageable. Call me to discuss how I may assist you or a family member. Free initial phone consultation.
Specialties: Child and Teen counseling through difficult transitions, behavioral concerns at school and home, ADHD, struggling with other's/parental addiction, anxiety, depression, and PTSD.
Are you ready to make changes to manage life's ups and downs more effectively? Do you just feel like you need someone to really listen to you and help you figure out how to untangle issues? Are you in a situation where you feel like no one understands what you are going through? Anxiety, depression, and a multitude of other conditions reduce our ability to feel whole and effective in our own lives. My goal is to walk with you through the healing process so that you arrive at a new perspective, emboldened by your own internal compass and power.
Specialties: Child and Teen counseling through difficult transitions, behavioral concerns at school and home, ADHD, struggling with other's/parental addiction, anxiety, depression, and PTSD.
Are you ready to make changes to manage life's ups and downs more effectively? Do you just feel like you need someone to really listen to you and help you figure out how to untangle issues? Are you in a situation where you feel like no one understands what you are going through? Anxiety, depression, and a multitude of other conditions reduce our ability to feel whole and effective in our own lives. My goal is to walk with you through the healing process so that you arrive at a new perspective, emboldened by your own internal compass and power.
Whether I’m working with a child exploring big feelings, a teen sorting through identity and relationships, or an adult seeking healing, I tailor my approach to meet each person where they are at.
I specialize in working with clients aged 6+ who are struggling with Anxiety, Depression, Suicidality, Trauma, Grief & Loss, and with those navigating attachment struggles.
Whether I’m working with a child exploring big feelings, a teen sorting through identity and relationships, or an adult seeking healing, I tailor my approach to meet each person where they are at.
I specialize in working with clients aged 6+ who are struggling with Anxiety, Depression, Suicidality, Trauma, Grief & Loss, and with those navigating attachment struggles.
He has had extensive training in providing child and adolescent individual therapy, structural family therapy, and school and home-based interventions.
When working with children, adolescents, and families, Yisroel utilizes psychodynamic, CBT, play, and art therapy techniques, as well as EMDR and family systems strategies to support clients in actualizing their goals in treatment. He also has broad experience in administering and interpreting psychological assessments of children and adolescents.
He has had extensive training in providing child and adolescent individual therapy, structural family therapy, and school and home-based interventions.
When working with children, adolescents, and families, Yisroel utilizes psychodynamic, CBT, play, and art therapy techniques, as well as EMDR and family systems strategies to support clients in actualizing their goals in treatment. He also has broad experience in administering and interpreting psychological assessments of children and adolescents.
Kristen Watt - Pittsburgh Art Therapy &
Licensed Professional Counselor, ATR-BC, LPC
3 Endorsed
Pittsburgh, PA 15206
I've worked in a diverse background from severe inpatient mental health, to inpatient substance rehabilitation, child and adolescent community behavioral health, and outpatient trauma work.
Current availability: daytime virtual only/ no in-person or evening availability at this time- - Hi, welcome! We're a gentle, modern therapy office for 16+ teens and adults. There is no clinician-patient hierarchy here, no monotone responses, or robotic feeling interactions. PATC is focused on leading by example; more-so we "practice what we preach" and are constantly looking for ways to better our clinical practices for you. We are transparent, authentic, and human. We strive to embody the essence that all truly are welcome here. Show up as you are- we're happy to meet you there.
I've worked in a diverse background from severe inpatient mental health, to inpatient substance rehabilitation, child and adolescent community behavioral health, and outpatient trauma work.
Current availability: daytime virtual only/ no in-person or evening availability at this time- - Hi, welcome! We're a gentle, modern therapy office for 16+ teens and adults. There is no clinician-patient hierarchy here, no monotone responses, or robotic feeling interactions. PATC is focused on leading by example; more-so we "practice what we preach" and are constantly looking for ways to better our clinical practices for you. We are transparent, authentic, and human. We strive to embody the essence that all truly are welcome here. Show up as you are- we're happy to meet you there.
Perhaps you are a teen or young adult struggling with sports performance anxiety or academics due to executive dysfunction?
In addition to being a Licensed Professional Counselor, I am a Certified Personal Trainer through National Academy of Sports Medicine and a strong believer in the mind/body connection. How we care for our bodies plays a significant role in our emotional well-being. I believe that even small improvements in daily healthy habits can impact us in a big way.
Perhaps you are a teen or young adult struggling with sports performance anxiety or academics due to executive dysfunction?
In addition to being a Licensed Professional Counselor, I am a Certified Personal Trainer through National Academy of Sports Medicine and a strong believer in the mind/body connection. How we care for our bodies plays a significant role in our emotional well-being. I believe that even small improvements in daily healthy habits can impact us in a big way.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At our South Hills clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy.
TMS is an alternative depression treatment near you that has been proven to be effective. New Directions is dedicated to providing collaborative, high-quality, evidence based mental health services. Our treatment teams listen to you to provide you the best personalized mental health care available.
At our South Hills clinic we provide a broad array of services including psychotherapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, medication management, and TMS therapy.
TMS is an alternative depression treatment near you that has been proven to be effective. New Directions is dedicated to providing collaborative, high-quality, evidence based mental health services. Our treatment teams listen to you to provide you the best personalized mental health care available.
My specialties include PTSD/trauma, child and adolescent development, autism, and parenting skills.
My focus is to work with children and families to form caring and supportive relationships that are solution focused and trauma informed. I work with children and adolescents providing individual therapy, family therapy, psychological and psycho-educational assessments, and consultation. I utilize cognitive-behavior therapy and play interventions in the service of providing a safe environment in which clients can better understand themselves and their relationships in order to foster growth and success.
My specialties include PTSD/trauma, child and adolescent development, autism, and parenting skills.
My focus is to work with children and families to form caring and supportive relationships that are solution focused and trauma informed. I work with children and adolescents providing individual therapy, family therapy, psychological and psycho-educational assessments, and consultation. I utilize cognitive-behavior therapy and play interventions in the service of providing a safe environment in which clients can better understand themselves and their relationships in order to foster growth and success.
I am certified in child and adolescent trauma & family trauma (CATP, CFTP).
One of my specialties is family therapy with adolescents and their parents. I enjoy supporting the bridge of communication between the generational differences, and helping each family member feel heard and seen. I work with the philosophy that we don't have to agree with one another to have compassion for one other. I see individuals, couples and families. I work with children as young as 6 years old. If you are seeking parenting support for your child/children, I offer a blended approach to supporting you based on where each specific child is in their development.
I am certified in child and adolescent trauma & family trauma (CATP, CFTP).
One of my specialties is family therapy with adolescents and their parents. I enjoy supporting the bridge of communication between the generational differences, and helping each family member feel heard and seen. I work with the philosophy that we don't have to agree with one another to have compassion for one other. I see individuals, couples and families. I work with children as young as 6 years old. If you are seeking parenting support for your child/children, I offer a blended approach to supporting you based on where each specific child is in their development.
I worked in many aspects of child and adolescent mental health system, including BHRS (Wraparound evaluations,) which gives me a broad understanding of Outpatient/In-home services for children, teens and young adults with various mental health challenges.
I have specialized in evaluating, testing, and treating children, adolescents and young adults with behavior problems, ADHD, Autism Spectrum Disorders, Anxiety and Depression for 30 years in community mental health, in-home and private practice settings. I also work with adults with similar concerns up to age 60. I have been a Preferred Prescriber and completed BHRS/Wraparound/ IBHS evaluations for 20 years. I also work with adults who are having transition issues such as anxiety and depression regarding changes in their lives, as well as Autism Spectrum Disorders and ADHD.
I worked in many aspects of child and adolescent mental health system, including BHRS (Wraparound evaluations,) which gives me a broad understanding of Outpatient/In-home services for children, teens and young adults with various mental health challenges.
I have specialized in evaluating, testing, and treating children, adolescents and young adults with behavior problems, ADHD, Autism Spectrum Disorders, Anxiety and Depression for 30 years in community mental health, in-home and private practice settings. I also work with adults with similar concerns up to age 60. I have been a Preferred Prescriber and completed BHRS/Wraparound/ IBHS evaluations for 20 years. I also work with adults who are having transition issues such as anxiety and depression regarding changes in their lives, as well as Autism Spectrum Disorders and ADHD.
Is your adolescent a "picky eater
Let me help you or your loved one restore a positive relationship with mind, body, and food. I offer family based treatment for children and adolescents and cognitive behavioral therapy for adults. I can make recommendations regarding higher levels of care as needed and also accept those stepping down from programming to maintain overall progress.
Is your adolescent a "picky eater
Let me help you or your loved one restore a positive relationship with mind, body, and food. I offer family based treatment for children and adolescents and cognitive behavioral therapy for adults. I can make recommendations regarding higher levels of care as needed and also accept those stepping down from programming to maintain overall progress.
I specialize in child/ adolescent and young adult behavioral health.
I use dynamic methods for self-discovery like creative play, storytelling/narratives, building trust, and other developmentally appropriate games. My clinical background informs my practice with evidence-based techniques. For new patients, please call between 1:00 pm-2:30pm M-F for scheduling.
I specialize in child/ adolescent and young adult behavioral health.
I use dynamic methods for self-discovery like creative play, storytelling/narratives, building trust, and other developmentally appropriate games. My clinical background informs my practice with evidence-based techniques. For new patients, please call between 1:00 pm-2:30pm M-F for scheduling.
See more therapy options for Pittsburgh
Nearby Teen Therapists Searches for Pittsburgh
- Arsenal
- Aspinwall
- Bellevue
- Brentwood
- Castle Shannon
- East Liberty
- Homestead
- Munhall
- Shadyside
- Squirrel Hill
- Swissvale
- West Homestead
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.