Therapists in Southside, Pittsburgh, PA

An ideal client would present with their struggle in transparency, with the desire to grow, and put in the work to achieve goals. That could be managing emotions, holding a job, rebuilding relationships, or perhaps implementing more self-care. A client who wants to heal, find peace, and promote balance and autonomy. I am very easygoing, and really like to showcase my ability to promote a safe trusting environment. It is okay to feel uncomfortable or overwhelmed in life; I hope to encourage and normalize the need to take care of ourselves.
An ideal client would present with their struggle in transparency, with the desire to grow, and put in the work to achieve goals. That could be managing emotions, holding a job, rebuilding relationships, or perhaps implementing more self-care. A client who wants to heal, find peace, and promote balance and autonomy. I am very easygoing, and really like to showcase my ability to promote a safe trusting environment. It is okay to feel uncomfortable or overwhelmed in life; I hope to encourage and normalize the need to take care of ourselves.

Are you feeling overwhelmed by emotional challenges, struggling with past trauma, or navigating complex relationships? I’m here to help. As an LPC specializing in Mood Disorders and Trauma/PTSD, my passion lies in supporting individuals who have experienced traumatic events. I create a safe, non-judgmental space for you to explore your feelings, identify triggers, and develop positive coping skills. Together, we'll address your unique needs and work towards a more balanced, fulfilling life.
Are you feeling overwhelmed by emotional challenges, struggling with past trauma, or navigating complex relationships? I’m here to help. As an LPC specializing in Mood Disorders and Trauma/PTSD, my passion lies in supporting individuals who have experienced traumatic events. I create a safe, non-judgmental space for you to explore your feelings, identify triggers, and develop positive coping skills. Together, we'll address your unique needs and work towards a more balanced, fulfilling life.

Are you struggling with depression, anxiety, trauma, and/or addiction? My ideal client is open to gaining insight into behavior patterns and problematic coping skills. I am kind & non-judgmental, but not afraid to give clients a little (figurative) nudge when necessary. I have experience working with all kinds of problems & diagnoses, both inpatient and outpatient, as well as individual and group settings. The majority of my experience lies in dual diagnosis treatment, working with clients with co-occurring mental health and substance use diagnoses.
Are you struggling with depression, anxiety, trauma, and/or addiction? My ideal client is open to gaining insight into behavior patterns and problematic coping skills. I am kind & non-judgmental, but not afraid to give clients a little (figurative) nudge when necessary. I have experience working with all kinds of problems & diagnoses, both inpatient and outpatient, as well as individual and group settings. The majority of my experience lies in dual diagnosis treatment, working with clients with co-occurring mental health and substance use diagnoses.

My ideal client is seeking therapy to become the best version of themselves. They would be committed to treatment and be willing to put in the work in and outside of therapy.
My ideal client is seeking therapy to become the best version of themselves. They would be committed to treatment and be willing to put in the work in and outside of therapy.

I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.
I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.

**Teletherapy secure video sessions available** Finding a therapist can be challenging. It may feel overwhelming to take the initial steps to begin counseling and search for someone who is the right fit for your unique personality. I emphasize the importance of a positive therapeutic relationship where collaboration assists you in getting you to where you want to be. Many people have asked me how I can do such a difficult job. I see my “job” as a gift. It is truly special when people allow me to be apart of their lives and can be vulnerable with me as we walk together in the healing process, whatever that may look like for them.
**Teletherapy secure video sessions available** Finding a therapist can be challenging. It may feel overwhelming to take the initial steps to begin counseling and search for someone who is the right fit for your unique personality. I emphasize the importance of a positive therapeutic relationship where collaboration assists you in getting you to where you want to be. Many people have asked me how I can do such a difficult job. I see my “job” as a gift. It is truly special when people allow me to be apart of their lives and can be vulnerable with me as we walk together in the healing process, whatever that may look like for them.

I believe that my approach best serves adults who are ready to change and heal but may not necessarily know how to begin that process on their own.
I believe that my approach best serves adults who are ready to change and heal but may not necessarily know how to begin that process on their own.

It is not easy to take the first step to ask for help! My approach begins by listening and learning about you, because I believe that you are the expert on your own journey. I believe all people have the inherent strength to make positive life changes. Sometimes you just need to be empowered through compassionate support. I strive to create a safe, supportive, and respectful space for your therapeutic process.
It is not easy to take the first step to ask for help! My approach begins by listening and learning about you, because I believe that you are the expert on your own journey. I believe all people have the inherent strength to make positive life changes. Sometimes you just need to be empowered through compassionate support. I strive to create a safe, supportive, and respectful space for your therapeutic process.

I specialize in working with clients who have experienced childhood trauma, domestic/intimate partner violence or relationship challenges, chronic pain/illness, and substance use issues. I also appreciate the beautiful tangents, metaphors, and insights from my work with neurodiverse clients. Much of my work focused on helping clients examine how trauma has shaped their lives, decisions, & current circumstances and find ways to heal. Finding meaning and insight from the connections and patterns we can see in the past and present is key to informing the work we can do together to pursue a more intentional and satisfying future.
I specialize in working with clients who have experienced childhood trauma, domestic/intimate partner violence or relationship challenges, chronic pain/illness, and substance use issues. I also appreciate the beautiful tangents, metaphors, and insights from my work with neurodiverse clients. Much of my work focused on helping clients examine how trauma has shaped their lives, decisions, & current circumstances and find ways to heal. Finding meaning and insight from the connections and patterns we can see in the past and present is key to informing the work we can do together to pursue a more intentional and satisfying future.

I specialize in working with individuals and couples navigating pre/postpartum, infertility, birth trauma, and other major life transitions. Infertility, pregnancy, and the post-partum period can be difficult. If you are feeling overwhelmed, anxious, isolated, or stuck, you are not alone! I take a relaxed relational approach to therapy that looks at the individual or couple as well as the systems (relationships, job, culture, social system) that impact your life. We will work together to overcome current challenges and equip you to navigate your future with more confidence, resilience, and peace.
I specialize in working with individuals and couples navigating pre/postpartum, infertility, birth trauma, and other major life transitions. Infertility, pregnancy, and the post-partum period can be difficult. If you are feeling overwhelmed, anxious, isolated, or stuck, you are not alone! I take a relaxed relational approach to therapy that looks at the individual or couple as well as the systems (relationships, job, culture, social system) that impact your life. We will work together to overcome current challenges and equip you to navigate your future with more confidence, resilience, and peace.

My ideal client is experiencing anxiety and depression and has an awareness that they need help and are willing to do "homework" outside of sessions to build the skills they need to "be their own therapist." Their needs are to gain insight into the negative thoughts and core beliefs contributing to their symptoms and to process past traumatic events to gain a more accurate and helpful perspective on the precipitating events and current situation. My ideal client's goals are to decrease their anxiety and depression and be able to experience life in a way that leads to increased self-efficacy and contentment in life.
My ideal client is experiencing anxiety and depression and has an awareness that they need help and are willing to do "homework" outside of sessions to build the skills they need to "be their own therapist." Their needs are to gain insight into the negative thoughts and core beliefs contributing to their symptoms and to process past traumatic events to gain a more accurate and helpful perspective on the precipitating events and current situation. My ideal client's goals are to decrease their anxiety and depression and be able to experience life in a way that leads to increased self-efficacy and contentment in life.

Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.

Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.
Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.

Throughout my 10 years working in mental health, I have learned how important it is to our healing to be connected in heart and body. I believe building a better understanding of this mind-body connection and the impact it can have on both our physical and mental health is critical in symptom management, emotional regulation, stress management, overall health and wellness, and navigating our everyday life in this world.
Throughout my 10 years working in mental health, I have learned how important it is to our healing to be connected in heart and body. I believe building a better understanding of this mind-body connection and the impact it can have on both our physical and mental health is critical in symptom management, emotional regulation, stress management, overall health and wellness, and navigating our everyday life in this world.

My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
We all grow up and live in a society which favors conformity. Not "fitting in" or being "different" can result in feelings of depression, low self-esteem, and isolation which can affect all aspects of our lives. This can be especially true for the LGBTQ+ population. As a psychodynamic therapist, my goal is to assist you in your personal development from unsatisfying or painful patterns of living and to a life that you can celebrate. While we can't change the past, we can work together to change how it continues to impact your life and resolve challenges and issues that have resulted from it.
We all grow up and live in a society which favors conformity. Not "fitting in" or being "different" can result in feelings of depression, low self-esteem, and isolation which can affect all aspects of our lives. This can be especially true for the LGBTQ+ population. As a psychodynamic therapist, my goal is to assist you in your personal development from unsatisfying or painful patterns of living and to a life that you can celebrate. While we can't change the past, we can work together to change how it continues to impact your life and resolve challenges and issues that have resulted from it.

Being a human is hard! Let's work together to help you live your best life: Whatever that means and looks like for you. I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: anxiety, depression, life transitions, career changes, anger management, self-esteem, identity work, relationships, and postpartum transitions.
Being a human is hard! Let's work together to help you live your best life: Whatever that means and looks like for you. I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: anxiety, depression, life transitions, career changes, anger management, self-esteem, identity work, relationships, and postpartum transitions.
Cynthia is in her 25th year working as a clinical therapist. After 10 years in a hospital setting specializing in addiction and behavioral medicine, she became a bereavement counselor for 5 years and then transitioned into private practice for 11 years after that.
Cynthia is in her 25th year working as a clinical therapist. After 10 years in a hospital setting specializing in addiction and behavioral medicine, she became a bereavement counselor for 5 years and then transitioned into private practice for 11 years after that.

Are you seeking support in navigating life’s transitions, managing stress, and enhancing overall well-being? Do you yearn for a space where you can freely express yourself and develop coping strategies? Your goal may be cultivating resilience, building self-awareness, and fostering healthier connections with others. I offer a collaborative therapeutic relationship to explore your challenges and embrace personal growth.
Are you seeking support in navigating life’s transitions, managing stress, and enhancing overall well-being? Do you yearn for a space where you can freely express yourself and develop coping strategies? Your goal may be cultivating resilience, building self-awareness, and fostering healthier connections with others. I offer a collaborative therapeutic relationship to explore your challenges and embrace personal growth.

My ideal client is someone who is coming to therapy wanting to connect the dots, find answers and understanding, and improve their current life experience. Their issues may focus on anxious feelings, depression, relationship issues, or difficulties with motivation. Their goals may reflect improving their quality of life, finding peace, and utilizing new, healthy coping skills.
My ideal client is someone who is coming to therapy wanting to connect the dots, find answers and understanding, and improve their current life experience. Their issues may focus on anxious feelings, depression, relationship issues, or difficulties with motivation. Their goals may reflect improving their quality of life, finding peace, and utilizing new, healthy coping skills.
See more therapy options for Southside, Pittsburgh
Nearby Searches for Southside, Pittsburgh
- Bedford Dwellings
- Carnegie Mellon University
- Central Business District
- Downtown
- Mount Oliver
- Mount Washington
- North Oakland
- Oakland
- Southside Flats
- Strip District
How does your Therapist compare?
Number of Therapists in Southside, Pittsburgh, PA
100+
Average cost per session
$125
Therapists in Southside, Pittsburgh, PA who prioritize treating:
93% | Anxiety |
91% | Depression |
77% | Relationship Issues |
74% | Self Esteem |
71% | Trauma and PTSD |
70% | Stress |
68% | Coping Skills |
Average years in practice
7 Years
Top 3 insurances accepted
86% | Aetna |
77% | BlueCross and BlueShield |
75% | UnitedHealthcare UHC | UBH |
How Therapists in Southside, Pittsburgh, PA see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
89% | Female | |
9% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Southside, Pittsburgh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.