Therapists in Perry South, Pittsburgh, PA

Photo of Rachel Hill, Pre-Licensed Professional
Rachel Hill
Pre-Licensed Professional
Verified Verified
Serves Area
I am a Pre-Licensed Therapist passionate about working with children, adolescents, and adults to help them become the best version of themselves. I have experience addressing a wide range of mental health issues and daily life stressors, including but not limited to depression, anxiety, grief, life transitions, bipolar disorder, schizophrenia, anger, and ADHD. My specialties include depression, anxiety, life transitions, ADHD, anger, grief, and stress.
I am a Pre-Licensed Therapist passionate about working with children, adolescents, and adults to help them become the best version of themselves. I have experience addressing a wide range of mental health issues and daily life stressors, including but not limited to depression, anxiety, grief, life transitions, bipolar disorder, schizophrenia, anger, and ADHD. My specialties include depression, anxiety, life transitions, ADHD, anger, grief, and stress.
(412) 896-7941 View (412) 896-7941
Photo of Felicia Williams, Clinical Social Work/Therapist, LCSW
Felicia Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Has anyone suggested that you talk to someone about what you’re dealing with? Are you thinking it might be a good idea to get an outside perspective on things you’re going through? Maybe you’re not sure about this whole “therapy” thing but, part of you wonders if it could help. Do you usually have a handle on things but lately you’re overwhelmed, irritable, and feel like something needs to change? Or, do you just need someone to talk to? Therapy can give you the opportunity to explore what you’re feeling, reflect, learn and grow in a safe, compassionate, and psychologically supportive environment.
Has anyone suggested that you talk to someone about what you’re dealing with? Are you thinking it might be a good idea to get an outside perspective on things you’re going through? Maybe you’re not sure about this whole “therapy” thing but, part of you wonders if it could help. Do you usually have a handle on things but lately you’re overwhelmed, irritable, and feel like something needs to change? Or, do you just need someone to talk to? Therapy can give you the opportunity to explore what you’re feeling, reflect, learn and grow in a safe, compassionate, and psychologically supportive environment.
(814) 334-3536 View (814) 334-3536
Photo of Sarah Israel, Clinical Social Work/Therapist, LCSW
Sarah Israel
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I’m Sarah Israel, a Licensed Clinical Social Worker with over 25 years of experience in mental health and social services. I specialize in treating anxiety, depression, grief and loss, trauma, attachment, mood disorders, personality disorders, life transitions, and the complexities of adoption and foster care. Throughout my career, I’ve had the privilege of working with children, adults, and families in home, inpatient, outpatient, and school settings. I’ve also directed clinical teams, trained others in crisis intervention, and led classes focused on understanding the impacts of abuse, trauma, attachment, and parenting.
I’m Sarah Israel, a Licensed Clinical Social Worker with over 25 years of experience in mental health and social services. I specialize in treating anxiety, depression, grief and loss, trauma, attachment, mood disorders, personality disorders, life transitions, and the complexities of adoption and foster care. Throughout my career, I’ve had the privilege of working with children, adults, and families in home, inpatient, outpatient, and school settings. I’ve also directed clinical teams, trained others in crisis intervention, and led classes focused on understanding the impacts of abuse, trauma, attachment, and parenting.
(412) 368-5699 View (412) 368-5699
Photo of Avia Y James, Counselor, MA, LPC, LMHC, NCC
Avia Y James
Counselor, MA, LPC, LMHC, NCC
Verified Verified
Online Only
My ideal client is navigating life transitions, relationship challenges, or struggling with anxiety, perfectionism, or people-pleasing. They often feel stuck between meeting others’ expectations and honoring their own needs. Their goals include gaining clarity, improving communication, setting healthier boundaries, and feeling more connected to themselves and others. They’re ready to stop carrying it all alone and seek a safe, non-judgmental space to explore, heal, and grow toward a more grounded, authentic life.
My ideal client is navigating life transitions, relationship challenges, or struggling with anxiety, perfectionism, or people-pleasing. They often feel stuck between meeting others’ expectations and honoring their own needs. Their goals include gaining clarity, improving communication, setting healthier boundaries, and feeling more connected to themselves and others. They’re ready to stop carrying it all alone and seek a safe, non-judgmental space to explore, heal, and grow toward a more grounded, authentic life.
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Photo of Amanda K Ludwig, Licensed Professional Counselor, MS, LPC, NCC
Amanda K Ludwig
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Serves Area
Not accepting new clients
Welcome to my page! I'm passionate first about listening well, and then secondly, guiding you through the change and transformation process. Maybe you have been struggling to feel hopeful. Or maybe you're confused about who you really are underneath the masks you wear. Perhaps you're noticing patterns in your life and you're not sure how to change. Or maybe you have experienced one too many losses and are struggling to grieve. I believe you are here because you're working up the courage to do something different. I believe you are here because you want to experience hope and healing.
Welcome to my page! I'm passionate first about listening well, and then secondly, guiding you through the change and transformation process. Maybe you have been struggling to feel hopeful. Or maybe you're confused about who you really are underneath the masks you wear. Perhaps you're noticing patterns in your life and you're not sure how to change. Or maybe you have experienced one too many losses and are struggling to grieve. I believe you are here because you're working up the courage to do something different. I believe you are here because you want to experience hope and healing.
(412) 534-5316 View (412) 534-5316
Photo of Melissa Linville-Thatcher, Clinical Social Work/Therapist, MSW, LCSW
Melissa Linville-Thatcher
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Serves Area
Not accepting new clients
Not currently accepting new clients! Warm, compassionate, empathetic, non-judgmental, caring and kind... These are words that past clients have used to describe my personality and approach. I approach every client with universal acceptance and non-judgment. I believe you deserve to live your life the way you choose. People come to therapy for many different reasons with all kinds of goals. I would love to help you get to where you want to be! Telehealth counseling is available for any Pennsylvania resident and I offer in-person sessions in Erie. I’m in-network with a large variety of insurances to meet your needs.
Not currently accepting new clients! Warm, compassionate, empathetic, non-judgmental, caring and kind... These are words that past clients have used to describe my personality and approach. I approach every client with universal acceptance and non-judgment. I believe you deserve to live your life the way you choose. People come to therapy for many different reasons with all kinds of goals. I would love to help you get to where you want to be! Telehealth counseling is available for any Pennsylvania resident and I offer in-person sessions in Erie. I’m in-network with a large variety of insurances to meet your needs.
(814) 787-0096 View (814) 787-0096
Photo of Rachel Snyder, MCSP
Rachel Snyder
MCSP
Verified Verified
1 Endorsed
Online Only
For the past 4+ years, I've acquired extensive training, individual and group clinical experience in providing therapeutic services in private practice, which began at the Center for OCD and Anxiety, for clients aged 5+ with anxiety disorders, OCD, Perfectionism, GAD, ADHD, Autism Spectrum Disorder, and Body-Focused Repetitive Behaviors (BFRB) using ERP, ACT, CBT, and mindfulness therapies to help clients take back control of their life from anxiety, uncertainty, and related symptoms. Since then, I've moved to OCD Spectrum, Inc. to continue helping clients with related symptoms.
For the past 4+ years, I've acquired extensive training, individual and group clinical experience in providing therapeutic services in private practice, which began at the Center for OCD and Anxiety, for clients aged 5+ with anxiety disorders, OCD, Perfectionism, GAD, ADHD, Autism Spectrum Disorder, and Body-Focused Repetitive Behaviors (BFRB) using ERP, ACT, CBT, and mindfulness therapies to help clients take back control of their life from anxiety, uncertainty, and related symptoms. Since then, I've moved to OCD Spectrum, Inc. to continue helping clients with related symptoms.
(412) 659-8212 View (412) 659-8212
Photo of Lillian Beach, Art Therapist, MPS, LCAT, LPC, ATR-BC
Lillian Beach
Art Therapist, MPS, LCAT, LPC, ATR-BC
Verified Verified
Serves Area
Book with me now by clicking on my website! Welcome and congratulations on seeking therapy! My goal as a therapist is to support my clients in finding accessible and practical ways in approaching the challenges they are experiencing in their lives. I enjoy collaborating with my clients to identify the areas of focus within therapy while providing trauma-informed and identity-affirming treatment. I work with individuals, 14-years and older, through telehealth sessions.
Book with me now by clicking on my website! Welcome and congratulations on seeking therapy! My goal as a therapist is to support my clients in finding accessible and practical ways in approaching the challenges they are experiencing in their lives. I enjoy collaborating with my clients to identify the areas of focus within therapy while providing trauma-informed and identity-affirming treatment. I work with individuals, 14-years and older, through telehealth sessions.
(646) 455-3603 View (646) 455-3603
Photo of Molly Maureen Alvord, Clinical Social Work/Therapist, LCSW
Molly Maureen Alvord
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania and Maryland with over 17 years of experience. Working in a variety of settings, I have had the pleasure of helping people of all ages and backgrounds by providing individual, couples, family, and group therapy. My specialties include anxiety, stress, depression, and relationship issues. I earned my Master of Social Work at the University of Maryland, Baltimore, School of Social Work.
I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania and Maryland with over 17 years of experience. Working in a variety of settings, I have had the pleasure of helping people of all ages and backgrounds by providing individual, couples, family, and group therapy. My specialties include anxiety, stress, depression, and relationship issues. I earned my Master of Social Work at the University of Maryland, Baltimore, School of Social Work.
(412) 207-3627 View (412) 207-3627
Photo of Delilah Miller
Delilah Miller
Verified Verified
Online Only
Welcome to my practice! Here you will find a unique approach and perspective to healing trauma, finding direction, and experiencing a shift in your life. This approach and perspective embodies love, light, creativity, and perfection as YOU! My approach and work is born from years of deep emotional trauma and a process of intricate healing involving body, soul and spirit.
Welcome to my practice! Here you will find a unique approach and perspective to healing trauma, finding direction, and experiencing a shift in your life. This approach and perspective embodies love, light, creativity, and perfection as YOU! My approach and work is born from years of deep emotional trauma and a process of intricate healing involving body, soul and spirit.
(412) 790-2852 View (412) 790-2852
Photo of Barbara L Sawatis, Licensed Professional Counselor, LPC
Barbara L Sawatis
Licensed Professional Counselor, LPC
Verified Verified
Serves Area
Have you heard the phrase "If you're going through Hell, keep going”? Sometimes in our darkest moments, we need cheerleaders. We need people who recognize that what we are going through seems unbearable and that the simple act of going forward takes courage. Therapy can be the vehicle to help us move forward. When treatment is non-judgmental, supportive and encouraging, you and your therapist can make an unstoppable team. I believe that people want to be "well," but we just don't know an effective way to achieve it. Together, we can work on identifying your personal path to wellness and improved confidence in your strengths.
Have you heard the phrase "If you're going through Hell, keep going”? Sometimes in our darkest moments, we need cheerleaders. We need people who recognize that what we are going through seems unbearable and that the simple act of going forward takes courage. Therapy can be the vehicle to help us move forward. When treatment is non-judgmental, supportive and encouraging, you and your therapist can make an unstoppable team. I believe that people want to be "well," but we just don't know an effective way to achieve it. Together, we can work on identifying your personal path to wellness and improved confidence in your strengths.
(878) 205-0573 View (878) 205-0573
Photo of Maizee Devlin, Clinical Social Work/Therapist, MSW, LCSW, PDP
Maizee Devlin
Clinical Social Work/Therapist, MSW, LCSW, PDP
Verified Verified
3 Endorsed
Serves Area
Not accepting new clients
With empathy, humor, and kindness in session, I seek to help my clients feel empowered, clear-headed, and calm. As a therapist, I find great fulfillment in supporting individuals through life's challenging seasons. It’s truly meaningful to be a part of someone's journey as they navigate struggles, grow, and find new strength. I’m here to provide guidance and understanding, helping you create the space for healing and transformation. With this in mind, I pull from multiple therapeutic modalities to individually tailor treatment for each client.
With empathy, humor, and kindness in session, I seek to help my clients feel empowered, clear-headed, and calm. As a therapist, I find great fulfillment in supporting individuals through life's challenging seasons. It’s truly meaningful to be a part of someone's journey as they navigate struggles, grow, and find new strength. I’m here to provide guidance and understanding, helping you create the space for healing and transformation. With this in mind, I pull from multiple therapeutic modalities to individually tailor treatment for each client.
(412) 459-7569 View (412) 459-7569
Photo of Jodie Hnatkovich - Forward Wellness Counseling and Consulting LLC, Licensed Professional Counselor, LPC, CRC, MS
Forward Wellness Counseling and Consulting LLC
Licensed Professional Counselor, LPC, CRC, MS
Verified Verified
4 Endorsed
Serves Area
Welcome to your journey toward finding the right counselor for you! Therapy is one of the greatest gifts you can give yourself. Life is full of transitions—some joyful, some heartbreaking—but all can bring stress and uncertainty. It’s easy to feel overwhelmed or stuck in thought spirals. Together, we’ll navigate these emotions and help you find calm in the chaos. At Forward Wellness, we specialize in maternal mental health, pregnancy loss, and traumatic or challenging childbirth experiences. We also support new parents—moms and dads alike—as they adjust to their evolving identities and relationships.
Welcome to your journey toward finding the right counselor for you! Therapy is one of the greatest gifts you can give yourself. Life is full of transitions—some joyful, some heartbreaking—but all can bring stress and uncertainty. It’s easy to feel overwhelmed or stuck in thought spirals. Together, we’ll navigate these emotions and help you find calm in the chaos. At Forward Wellness, we specialize in maternal mental health, pregnancy loss, and traumatic or challenging childbirth experiences. We also support new parents—moms and dads alike—as they adjust to their evolving identities and relationships.
(412) 998-8228 View (412) 998-8228
Photo of Ebony Tiara Wright, Clinical Social Work/Therapist, LISW-CP, LCSW
Ebony Tiara Wright
Clinical Social Work/Therapist, LISW-CP, LCSW
Verified Verified
Serves Area
Do you struggle with anxiety, depression, a challenging relationship, loss of a sense of self that affects your day-to-day life, relationships, ability to function, your work, career? Do you feel overwhelmed, lost, frustrated, angry by just getting through the day? Do you question if your life could be better? Now more than ever, people are feeling uncertain, anxious, overwhelmed about relationships, work, finances, and finding their place in life. We believe pushing away your needs and not taking time for yourself can lead to long-term issues that affect relationships, work, mind, and body.
Do you struggle with anxiety, depression, a challenging relationship, loss of a sense of self that affects your day-to-day life, relationships, ability to function, your work, career? Do you feel overwhelmed, lost, frustrated, angry by just getting through the day? Do you question if your life could be better? Now more than ever, people are feeling uncertain, anxious, overwhelmed about relationships, work, finances, and finding their place in life. We believe pushing away your needs and not taking time for yourself can lead to long-term issues that affect relationships, work, mind, and body.
(843) 633-6647 View (843) 633-6647
Photo of Danielle Hammitt - Lifebulb Counseling & Therapy, Licensed Professional Counselor, LPC
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Serves Area
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(412) 912-2940 View (412) 912-2940
Photo of Karon Spriggs-Bethea, Clinical Social Work/Therapist, DSW, LCSW
Karon Spriggs-Bethea
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
"The secret to change is to focus all of your energy, not on fighting the old, but on building the new" - Dan Millman. This is part of the experiences that we have in life. I am patient, empathetic and easy to talk to. I like to create a supportive and nurturing environment to help clients feel comfortable while working with me. Building trusting relationships and witnessing breakthroughs is something that makes this work very rewarding. My goal is to navigate this journey of life and help through the different life transitions.
"The secret to change is to focus all of your energy, not on fighting the old, but on building the new" - Dan Millman. This is part of the experiences that we have in life. I am patient, empathetic and easy to talk to. I like to create a supportive and nurturing environment to help clients feel comfortable while working with me. Building trusting relationships and witnessing breakthroughs is something that makes this work very rewarding. My goal is to navigate this journey of life and help through the different life transitions.
(878) 216-0069 View (878) 216-0069
Photo of Koti Gaspich, Licensed Professional Counselor, LPC
Koti Gaspich
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hi, I'm Koti. I have 13 year of experience across multiple treatment settings, life challenges and diagnoses. Through evidenced based interventions with strengths and compassion focused care, I can help you navigate the situations and symptoms you have been struggling with. Common techniques/interventions I employ in treatment are through the lenses of Motivational Interviewing, Mindfulness, CBT (self-monitoring, behavior activation, cognitive restructuring), ACT and Solution Focused frameworks. I use a collaborative approach and welcome feedback about what is and is not working so I can better support you.
Hi, I'm Koti. I have 13 year of experience across multiple treatment settings, life challenges and diagnoses. Through evidenced based interventions with strengths and compassion focused care, I can help you navigate the situations and symptoms you have been struggling with. Common techniques/interventions I employ in treatment are through the lenses of Motivational Interviewing, Mindfulness, CBT (self-monitoring, behavior activation, cognitive restructuring), ACT and Solution Focused frameworks. I use a collaborative approach and welcome feedback about what is and is not working so I can better support you.
(724) 481-5347 View (724) 481-5347
Photo of Barbara M. Madaus, Psychologist, MEd, Lic Psy
Barbara M. Madaus
Psychologist, MEd, Lic Psy
Verified Verified
Serves Area
I have specialized in evaluating, testing, and treating children, adolescents and young adults with behavior problems, ADHD, Autism Spectrum Disorders, Anxiety and Depression for 30 years in community mental health, in-home and private practice settings. I also work with adults with similar concerns up to age 60. I have been a Preferred Prescriber and completed BHRS/Wraparound/ IBHS evaluations for 20 years. I also work with adults who are having transition issues such as anxiety and depression regarding changes in their lives, as well as Autism Spectrum Disorders and ADHD.
I have specialized in evaluating, testing, and treating children, adolescents and young adults with behavior problems, ADHD, Autism Spectrum Disorders, Anxiety and Depression for 30 years in community mental health, in-home and private practice settings. I also work with adults with similar concerns up to age 60. I have been a Preferred Prescriber and completed BHRS/Wraparound/ IBHS evaluations for 20 years. I also work with adults who are having transition issues such as anxiety and depression regarding changes in their lives, as well as Autism Spectrum Disorders and ADHD.
(412) 228-5742 View (412) 228-5742
Photo of Jillian Toby, Licensed Professional Counselor, MS, CRC, LPC
Jillian Toby
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
Online Only
I have been working in the mental health field for almost 25 years at various levels and more recently in private practice for 2+ years. I have experience in helping clients with stress, anxiety, trauma/abuse, drugs/alcohol, coping with grief/loss, low motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling/happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I have been working in the mental health field for almost 25 years at various levels and more recently in private practice for 2+ years. I have experience in helping clients with stress, anxiety, trauma/abuse, drugs/alcohol, coping with grief/loss, low motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling/happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(856) 440-6007 View (856) 440-6007
Photo of Stephanie Nabry, Licensed Professional Counselor, LPC, CAADC
Stephanie Nabry
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Serves Area
I am no longer accepting new patients. I work with adults who feel overwhelmed by life’s challenges, whether they’re navigating addiction, relationship or intimacy struggles, anxiety, or major transitions like dating, divorce, or career changes. My clients want to feel understood, build stronger connections, and regain a sense of control and balance in their lives. Together, we focus on uncovering their strengths and working toward meaningful, lasting change.
I am no longer accepting new patients. I work with adults who feel overwhelmed by life’s challenges, whether they’re navigating addiction, relationship or intimacy struggles, anxiety, or major transitions like dating, divorce, or career changes. My clients want to feel understood, build stronger connections, and regain a sense of control and balance in their lives. Together, we focus on uncovering their strengths and working toward meaningful, lasting change.
(267) 732-0727 View (267) 732-0727
1

How does your Therapist compare?

Number of Therapists in Perry South, Pittsburgh, PA

30+

Average cost per session

$122

Therapists in Perry South, Pittsburgh, PA who prioritize treating:

100% Anxiety
97% Depression
81% Self Esteem
78% Coping Skills
76% Stress
68% Relationship Issues
65% Grief

Average years in practice

12 Years

Top 3 insurances accepted

85% Aetna
82% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Perry South, Pittsburgh, PA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Perry South, Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.