Therapists in North Shore, Pittsburgh, PA
Dr. Sharon M Zaffarese-Dippold
Clinical Social Work/Therapist, PhD
1 Endorsed
North Shore, Pittsburgh, PA 15212
Welcome! I’m truly glad you’re here.Life can be challenging, and it’s completely normal to feel overwhelmed at times. As a licensed psychotherapist in New York and Pennsylvania with over 27 years of experience, I understand how difficult it can be to navigate your unique journey. I’m here to provide a safe and compassionate space where you can explore your the core of the feelings and find the support and resolution you need.
Welcome! I’m truly glad you’re here.Life can be challenging, and it’s completely normal to feel overwhelmed at times. As a licensed psychotherapist in New York and Pennsylvania with over 27 years of experience, I understand how difficult it can be to navigate your unique journey. I’m here to provide a safe and compassionate space where you can explore your the core of the feelings and find the support and resolution you need.
Carolyn
Associate Professional Counselor, MS, LAPC, NCC
1 Endorsed
North Shore, Pittsburgh, PA 15212
I am a Licensed Associate Professional Counselor in Pennsylvania. I have been working in the mental health field since 2020 and bring research-informed empirically validated approaches to my sessions. Each session, I use a holistic person-centered approach to create a friendly respectful atmosphere that allows the needs of my clients to come first.
I am a Licensed Associate Professional Counselor in Pennsylvania. I have been working in the mental health field since 2020 and bring research-informed empirically validated approaches to my sessions. Each session, I use a holistic person-centered approach to create a friendly respectful atmosphere that allows the needs of my clients to come first.
Hello, I'm Ashley. I provide therapy for children, teens, adults and families. I specialize in trauma, anxiety, depression, grief and relationship challenges, using evidence-based practices like Trauma- Focused CBT alongside creative approaches such as art therapy. My goal is to create a safe, supportive space where clients feel understood and empowered to build resilience, improve relationships and move toward healing.
I am best positioned to serve children, teens, and adults who feel overwhelmed by life's challenges but are motivated to find healthier ways of coping.
Hello, I'm Ashley. I provide therapy for children, teens, adults and families. I specialize in trauma, anxiety, depression, grief and relationship challenges, using evidence-based practices like Trauma- Focused CBT alongside creative approaches such as art therapy. My goal is to create a safe, supportive space where clients feel understood and empowered to build resilience, improve relationships and move toward healing.
I am best positioned to serve children, teens, and adults who feel overwhelmed by life's challenges but are motivated to find healthier ways of coping.
Dr. Caleb P. Thompson
Licensed Professional Counselor, PhD, LPC, NCC
3 Endorsed
North Shore, Pittsburgh, PA 15212
I am a Licensed Professional Counselor in Pennsylvania with 15+ years of experience providing mental health treatment. I offer research-informed empirically validated approaches to the professional counseling process and enjoy infusing them with humor, warmth, and empathy.
I am a Licensed Professional Counselor in Pennsylvania with 15+ years of experience providing mental health treatment. I offer research-informed empirically validated approaches to the professional counseling process and enjoy infusing them with humor, warmth, and empathy.
I have a passion for using creative and effective interventions to help individuals and families heal trauma, embrace neurodiversity, and deepen attuned relationships. I am also skilled and passionate about working with First Responder families who are often left unsupported as they manage trauma and occupational stress which affects all members of their families. My clients come to therapy to reflect on their lives and make connections between past experiences and present reactions. If you are seeking an approach that is nervous system informed, neurodiversity affirming, and nonjudgmental, I may be the right fit!
I have a passion for using creative and effective interventions to help individuals and families heal trauma, embrace neurodiversity, and deepen attuned relationships. I am also skilled and passionate about working with First Responder families who are often left unsupported as they manage trauma and occupational stress which affects all members of their families. My clients come to therapy to reflect on their lives and make connections between past experiences and present reactions. If you are seeking an approach that is nervous system informed, neurodiversity affirming, and nonjudgmental, I may be the right fit!
My ideal clients are adults who are navigating PMDD, PMS-related mood changes, anxiety, depression, workplace stress, burnout, caregiver stress, relationship concerns, and major life transitions. Many clients come to my practice feeling overwhelmed, emotionally drained, stuck, or unsure how to manage the pressure of personal responsibilities, professional demands, hormonal mood changes, or difficult relationships.
My ideal clients are adults who are navigating PMDD, PMS-related mood changes, anxiety, depression, workplace stress, burnout, caregiver stress, relationship concerns, and major life transitions. Many clients come to my practice feeling overwhelmed, emotionally drained, stuck, or unsure how to manage the pressure of personal responsibilities, professional demands, hormonal mood changes, or difficult relationships.
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible.
Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible.
Great to meet you! I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Great to meet you! I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am an equine-assisted therapist serving clients that may not fit in traditional therapeutic practices. I provide both virtual and in person options as therapeutic settings. In person, the office is a farm where we work with horses and in nature to meet your goals. If you are seeking an alternative to traditional, sit down therapy, please reach out!
I am an equine-assisted therapist serving clients that may not fit in traditional therapeutic practices. I provide both virtual and in person options as therapeutic settings. In person, the office is a farm where we work with horses and in nature to meet your goals. If you are seeking an alternative to traditional, sit down therapy, please reach out!
Leslie Stickler
Clinical Social Work/Therapist, MSS, LCSW
2 Endorsed
North Shore, Pittsburgh, PA 15212
I'm passionate about teaching clients to slow down, prioritize their own experience, restore connection between mind and body, and embrace paradox. These strategies support individuals and couples who are overwhelmed, misaligned, and stuck in cycles of too much and never enough to ground anxiety, unwind harmful patterns, cultivate more fulfilling relationships, and build a life of greater purpose and joy. If you're tired of white-knuckling an endless list of things you "should" be able to figure out or do on your own, reach out to see if support can improve your experience of healing and growth. It doesn't have to hurt!
I'm passionate about teaching clients to slow down, prioritize their own experience, restore connection between mind and body, and embrace paradox. These strategies support individuals and couples who are overwhelmed, misaligned, and stuck in cycles of too much and never enough to ground anxiety, unwind harmful patterns, cultivate more fulfilling relationships, and build a life of greater purpose and joy. If you're tired of white-knuckling an endless list of things you "should" be able to figure out or do on your own, reach out to see if support can improve your experience of healing and growth. It doesn't have to hurt!
Level 3 Sports Psychology - Dr. Richard
Verified Verified
1 Endorsed
North Shore, Pittsburgh, PA 15212
Sports Psychology Expert Dr Richard Trammel / I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
Sports Psychology Expert Dr Richard Trammel / I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
I work with individuals of all ages who seek to improve their communication skills, stress management, self-esteem, life transitions, and symptoms related to mental health diagnoses. My ultimate goal is to empower you to grow more resilient and confident in your ability to manage life’s challenges. My ideal clients are courageous and curious to know themselves more deeply, motivated to take steps towards identifying what is helping and hindering them in living the life they want, and are open to learning and practicing new ways of tending to their relationships with self and others- and dusting off old ones too!
I work with individuals of all ages who seek to improve their communication skills, stress management, self-esteem, life transitions, and symptoms related to mental health diagnoses. My ultimate goal is to empower you to grow more resilient and confident in your ability to manage life’s challenges. My ideal clients are courageous and curious to know themselves more deeply, motivated to take steps towards identifying what is helping and hindering them in living the life they want, and are open to learning and practicing new ways of tending to their relationships with self and others- and dusting off old ones too!
My ideal client is someone who has been carrying a lot for a long time. They may look like they’re functioning on the outside, but inside they feel overwhelmed, exhausted, or disconnected. They want relief, understanding, and a space where they don’t have to explain or minimize their experience. They’re seeking safety, clarity, and support to feel more grounded, connected, and like themselves again.
My ideal client is someone who has been carrying a lot for a long time. They may look like they’re functioning on the outside, but inside they feel overwhelmed, exhausted, or disconnected. They want relief, understanding, and a space where they don’t have to explain or minimize their experience. They’re seeking safety, clarity, and support to feel more grounded, connected, and like themselves again.
Motherhood is often marketed as a "glow," but for many, it feels more like a whirlwind of anxiety, exhaustion, and a lost sense of self. I’m here to tell you that it’s okay to not be okay. I am a therapist dedicated to supporting new and expecting mothers through the realities of Postpartum Depression and Anxiety. With a specialized focus on ADHD and Generalized Anxiety, I help women who feel "constantly wired" learn to regulate their nervous systems. We work on managing the mental load of motherhood while honoring the person you are outside of being a mom. If you’re feeling overwhelmed, overstimulated, or just plain stuck, I’d love
Motherhood is often marketed as a "glow," but for many, it feels more like a whirlwind of anxiety, exhaustion, and a lost sense of self. I’m here to tell you that it’s okay to not be okay. I am a therapist dedicated to supporting new and expecting mothers through the realities of Postpartum Depression and Anxiety. With a specialized focus on ADHD and Generalized Anxiety, I help women who feel "constantly wired" learn to regulate their nervous systems. We work on managing the mental load of motherhood while honoring the person you are outside of being a mom. If you’re feeling overwhelmed, overstimulated, or just plain stuck, I’d love
Hello and welcome! I'm so glad you're here. Great job in taking that all important first step to creating a brighter future. You might be experiencing difficulties that are making daily life challenging, going through major life changes, or struggling to leave the past in the past. I am here to help you work through these challenging times in a safe and open space. I have experience working with adults, adolescents, and children with a wide range of mental health difficulties. I also bring life experience to the sessions.
Hello and welcome! I'm so glad you're here. Great job in taking that all important first step to creating a brighter future. You might be experiencing difficulties that are making daily life challenging, going through major life changes, or struggling to leave the past in the past. I am here to help you work through these challenging times in a safe and open space. I have experience working with adults, adolescents, and children with a wide range of mental health difficulties. I also bring life experience to the sessions.
Do you ever feel like your mind just won’t let something go? Maybe you’re caught in endless “what if” questions, intrusive thoughts, or worries that seem impossible to quiet. You may find yourself seeking reassurance, checking, avoiding situations, mentally reviewing conversations, or trying to feel certain before you can move on. Living this way is exhausting and can leave you feeling stuck, frustrated, or disconnected from the life you want. Together, we’ll understand what’s keeping you stuck, build new ways of responding to anxiety and OCD, and help you create a life that feels bigger than fear.
Do you ever feel like your mind just won’t let something go? Maybe you’re caught in endless “what if” questions, intrusive thoughts, or worries that seem impossible to quiet. You may find yourself seeking reassurance, checking, avoiding situations, mentally reviewing conversations, or trying to feel certain before you can move on. Living this way is exhausting and can leave you feeling stuck, frustrated, or disconnected from the life you want. Together, we’ll understand what’s keeping you stuck, build new ways of responding to anxiety and OCD, and help you create a life that feels bigger than fear.
Elevate Wellness and Recovery
Licensed Professional Counselor, LPC, CAADC
2 Endorsed
North Shore, Pittsburgh, PA 15212
Are you feeling sad, overwhelmed, angry, or stuck?
Maybe you just need a space to sort through your thoughts and emotions.
Therapy can help you slow down, gain clarity, and find more peace.
I'm Philicia Barbieri, a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC). Since 2013, I've helped people navigate anxiety, depression, addiction, and life transitions. My approach is compassionate, collaborative, and grounded in the belief that you have the ability to create a meaningful, fulfilling life.
Are you feeling sad, overwhelmed, angry, or stuck?
Maybe you just need a space to sort through your thoughts and emotions.
Therapy can help you slow down, gain clarity, and find more peace.
I'm Philicia Barbieri, a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC). Since 2013, I've helped people navigate anxiety, depression, addiction, and life transitions. My approach is compassionate, collaborative, and grounded in the belief that you have the ability to create a meaningful, fulfilling life.
I appreciate the work you have done to find yourself here, looking for someone to help you on your path to mental wellness. The space I create in therapy feels grounded and human, bringing in the important aspect of using your own knowledge of yourself and lived experiences to create an experience unique to you. I believe that tapping into your inner work that you have already done will help us build something strong and resilient to weather all of the things life will throw your way.
I appreciate the work you have done to find yourself here, looking for someone to help you on your path to mental wellness. The space I create in therapy feels grounded and human, bringing in the important aspect of using your own knowledge of yourself and lived experiences to create an experience unique to you. I believe that tapping into your inner work that you have already done will help us build something strong and resilient to weather all of the things life will throw your way.
Sami Borcky
Licensed Professional Counselor, MA, NCC, LPC
1 Endorsed
North Shore, Pittsburgh, PA 15212
I am a Licensed Professional Counselor in Pennsylvania. I completed my Bachelor's of Arts in Psychology and Criminal Justice at Neumann University, and my Masters of Arts in School Counseling at Eastern University. I work with children, teens, adults, couples and families who are seeking support as they overcome challenges related to mood disorders, anger management, grief and loss, relationship issues, behavioral interventions, trauma, sports performance and life transitions. I have experience ranging from working in client's homes, schools, community, and private practice settings.
I am a Licensed Professional Counselor in Pennsylvania. I completed my Bachelor's of Arts in Psychology and Criminal Justice at Neumann University, and my Masters of Arts in School Counseling at Eastern University. I work with children, teens, adults, couples and families who are seeking support as they overcome challenges related to mood disorders, anger management, grief and loss, relationship issues, behavioral interventions, trauma, sports performance and life transitions. I have experience ranging from working in client's homes, schools, community, and private practice settings.
I work with clients of all ages. I specialize in treating anxiety, depression, grief, and trauma using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness and Trauma-Informed Care to help my clients make progress and start feeling better.
I use an integrated approach depending on the client I work with. Not every theory fits everyone perfectly, so the ability to shift perspectives allows a holistic approach to healing. I most frequently use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Therapy, and Trauma-Informed Care.
I work with clients of all ages. I specialize in treating anxiety, depression, grief, and trauma using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness and Trauma-Informed Care to help my clients make progress and start feeling better.
I use an integrated approach depending on the client I work with. Not every theory fits everyone perfectly, so the ability to shift perspectives allows a holistic approach to healing. I most frequently use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Therapy, and Trauma-Informed Care.
Nearby Searches for North Shore, Pittsburgh
- Allegheny West
- Bedford Dwellings
- Central Business District
- Downtown
- Mount Washington
- North Side
- Perry South
- Strip District
How does your Therapist compare?
Number of Therapists in North Shore, Pittsburgh, PA
80+
Average cost per session
$125
Therapists in North Shore, Pittsburgh, PA who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 87% | Depression |
| 77% | Stress |
| 75% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Aetna |
| 91% | Cigna and Evernorth |
| 73% | Highmark |
How Therapists in North Shore, Pittsburgh, PA see their clients
| 74% | Online Only | |
| 26% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 18% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in North Shore?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.