Therapists in North Hills, Pittsburgh, PA

Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
North Hills, Pittsburgh, PA 15237
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(412) 534-3465 View (412) 534-3465
Photo of Andrea Dugas, Clinical Social Work/Therapist, LCSW, CCM
Andrea Dugas
Clinical Social Work/Therapist, LCSW, CCM
North Hills, Pittsburgh, PA 15237
Happiness turned to me and said, it is time . . . it is time to believe, with reckless abandon, that you are worthy of me, for I have been waiting for years. - Bianca Sparacino. Does happiness feel out of reach? Something desired, yet unsure of how to achieve? Perhaps, happiness is something that seems just within your grasp, but life keeps getting in the way. . .
Happiness turned to me and said, it is time . . . it is time to believe, with reckless abandon, that you are worthy of me, for I have been waiting for years. - Bianca Sparacino. Does happiness feel out of reach? Something desired, yet unsure of how to achieve? Perhaps, happiness is something that seems just within your grasp, but life keeps getting in the way. . .
(724) 701-3766 View (724) 701-3766
Photo of Andrea Avecilla, Licensed Professional Counselor, MA, MBA, LPC
Andrea Avecilla
Licensed Professional Counselor, MA, MBA, LPC
Online Only
Not accepting new clients
“Don’t go through life, grow through life.” -Eric Butterworth. Are you going through life struggling with something? I'm here to help you grow through it. I believe therapy is a collaborative process where the goal is to continue growing while life changes. In this process, I encourage you to work hard alongside me. I want to help you improve and discover new ways of thinking and being and ultimately reach your goals. I have an eclectic therapeutic perspective with a heavy influence of eco-systemic structural family therapy. I am also certified in eye movement desensitization and reprocessing (EMDR).
“Don’t go through life, grow through life.” -Eric Butterworth. Are you going through life struggling with something? I'm here to help you grow through it. I believe therapy is a collaborative process where the goal is to continue growing while life changes. In this process, I encourage you to work hard alongside me. I want to help you improve and discover new ways of thinking and being and ultimately reach your goals. I have an eclectic therapeutic perspective with a heavy influence of eco-systemic structural family therapy. I am also certified in eye movement desensitization and reprocessing (EMDR).
View
Photo of Bryan Leleski - Bright Beginnings Counseling and Tutoring, Licensed Professional Counselor, LPC, MSEd, MS
Bright Beginnings Counseling and Tutoring
Licensed Professional Counselor, LPC, MSEd, MS
1 Endorsed
Online Only
I can help. In these challenging times, it's important to have a person and place for support; a place where your voice is truly heard. At Bright Beginnings Counseling and Tutoring LLC, I understand the art of listening and guidance.
I can help. In these challenging times, it's important to have a person and place for support; a place where your voice is truly heard. At Bright Beginnings Counseling and Tutoring LLC, I understand the art of listening and guidance.
(878) 881-1861 View (878) 881-1861
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Licensed Professional Counselor
Christian Counseling Associates of Western PA
Licensed Professional Counselor
North Hills, Pittsburgh, PA 15237
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 749-5328 View (724) 749-5328
Photo of Madhumita Mahesh, Counselor, LAPC
Madhumita Mahesh
Counselor, LAPC
1 Endorsed
North Hills, Pittsburgh, PA 15237
I am passionate about working with kids, young adults, and older adults (ages 2–28 and 60+) navigating life transitions, emotional regulation, and identity exploration. My work is grounded in honoring your intersecting identities and lived experiences. Using a systems-centered lens, I explore how your relationships, environments, and personal history shape who you are — and who you're becoming. I will meet you where you are to offer a space to share your story and grow with you. I also collaborate with schools, teachers, and caregivers to manage stress, burnout, and the emotional weight of supporting others with care and intention.
I am passionate about working with kids, young adults, and older adults (ages 2–28 and 60+) navigating life transitions, emotional regulation, and identity exploration. My work is grounded in honoring your intersecting identities and lived experiences. Using a systems-centered lens, I explore how your relationships, environments, and personal history shape who you are — and who you're becoming. I will meet you where you are to offer a space to share your story and grow with you. I also collaborate with schools, teachers, and caregivers to manage stress, burnout, and the emotional weight of supporting others with care and intention.
(412) 284-6751 View (412) 284-6751
Photo of Michele Lynn Becker - Best Life Wellness Center - Michele Becker, LCSW, Clinical Social Work/Therapist, LCSW, CCTP
Best Life Wellness Center - Michele Becker, LCSW
Clinical Social Work/Therapist, LCSW, CCTP
1 Endorsed
North Hills, Pittsburgh, PA 15237
Accepting NEW Clients! Hi, I'm glad you're here! I practice with the belief that YOU are the expert of your own life and the person who knows what is best for you. That said, sometimes we all get a little stuck along the way. Since you're here, you (or a loved one) are likely contemplating making some positive changes and could benefit from some help and guidance. Whether you are challenged with anxiety, depression, PTSD, past trauma, or something else, I believe we can work together to reduce symptoms and improve your quality of life. My sessions are goal oriented and future focused, guided by you, working at a comfortable pace.
Accepting NEW Clients! Hi, I'm glad you're here! I practice with the belief that YOU are the expert of your own life and the person who knows what is best for you. That said, sometimes we all get a little stuck along the way. Since you're here, you (or a loved one) are likely contemplating making some positive changes and could benefit from some help and guidance. Whether you are challenged with anxiety, depression, PTSD, past trauma, or something else, I believe we can work together to reduce symptoms and improve your quality of life. My sessions are goal oriented and future focused, guided by you, working at a comfortable pace.
(412) 754-7379 View (412) 754-7379
Photo of Elizabeth Cessna, MS, NBCCH
Elizabeth Cessna
Verified Verified
North Hills, Pittsburgh, PA 15237
People receive hypnotherapy services for a variety of reasons. Typically they desire a positive change in their lives and would like to experience this change in a short period of time. While Elizabeth specializes in treating people who suffer with anxiety, she can also help those who want to alleviate:stress, fears, relationship issues, pain management, co-dependency intimacy and infertility issues. Elizabeth has been a therapist in private practice for over 25 years. She is board certified as a clinical hypnotherapist. Elizabeth practices Ericksonian Hypnotherapy because it is gentle, permissive, and respectful of the individual client.
People receive hypnotherapy services for a variety of reasons. Typically they desire a positive change in their lives and would like to experience this change in a short period of time. While Elizabeth specializes in treating people who suffer with anxiety, she can also help those who want to alleviate:stress, fears, relationship issues, pain management, co-dependency intimacy and infertility issues. Elizabeth has been a therapist in private practice for over 25 years. She is board certified as a clinical hypnotherapist. Elizabeth practices Ericksonian Hypnotherapy because it is gentle, permissive, and respectful of the individual client.
(412) 307-4975 View (412) 307-4975
Photo of Tracey Hazlett, Licensed Professional Counselor, MA, LPC
Tracey Hazlett
Licensed Professional Counselor, MA, LPC
North Hills, Pittsburgh, PA 15237
Not accepting new clients
We can all feel "stuck" sometimes in life. It may be a result of unresolved experiences from your past or present challenges that create road blocks. I believe therapy can help you explore these issues in a safe, nonjudgemental environment where your own voice can be heard and understood. You can learn more meaningful ways of living, build coping skills, and make choices that will move you forward towards lifelong changes. As a therapist, I know it is important to see each client as an individual. Treatment is individualized and "one size does not fit all".
We can all feel "stuck" sometimes in life. It may be a result of unresolved experiences from your past or present challenges that create road blocks. I believe therapy can help you explore these issues in a safe, nonjudgemental environment where your own voice can be heard and understood. You can learn more meaningful ways of living, build coping skills, and make choices that will move you forward towards lifelong changes. As a therapist, I know it is important to see each client as an individual. Treatment is individualized and "one size does not fit all".
(412) 312-3359 View (412) 312-3359
Photo of Monica Waitkus, Clinical Social Work/Therapist, LCSW
Monica Waitkus
Clinical Social Work/Therapist, LCSW
1 Endorsed
North Hills, Pittsburgh, PA 15237
I believe everyone can make positive changes in their life and therapy is a safe, supportive experience to help navigate through the change process. I provide treatment that is tailored to your needs and is focused on promoting your unique strengths while also addressing any barriers to progress. Whether dealing with a major life crisis or just wanting to improve the overall quality of your life or relationships, my focus is on helping you find the skills and strength to make meaningful change. Emphasizing individual goals and personal autonomy, I create a therapeutic environment that is positive, open-minded and non-judgmental.
I believe everyone can make positive changes in their life and therapy is a safe, supportive experience to help navigate through the change process. I provide treatment that is tailored to your needs and is focused on promoting your unique strengths while also addressing any barriers to progress. Whether dealing with a major life crisis or just wanting to improve the overall quality of your life or relationships, my focus is on helping you find the skills and strength to make meaningful change. Emphasizing individual goals and personal autonomy, I create a therapeutic environment that is positive, open-minded and non-judgmental.
(412) 528-6365 View (412) 528-6365
Photo of Lee Anne Langhurst, Clinical Social Work/Therapist, LCSW
Lee Anne Langhurst
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Hello! I'm a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, depression, addiction, and other life challenges. My approach combines evidence-based methods with innovative coaching techniques, tailored to meet your unique needs and preferences. I offer individual, couples, and group counseling, and my goal is to support you in finding balance and healing in a way that feels right for you. Whether you’re looking for guidance, growth, or a fresh perspective, I’m here to help you move forward.
Hello! I'm a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, depression, addiction, and other life challenges. My approach combines evidence-based methods with innovative coaching techniques, tailored to meet your unique needs and preferences. I offer individual, couples, and group counseling, and my goal is to support you in finding balance and healing in a way that feels right for you. Whether you’re looking for guidance, growth, or a fresh perspective, I’m here to help you move forward.
(412) 939-5031 View (412) 939-5031
Photo of Jasmine DeBeary, Clinical Social Work/Therapist, LCSW
Jasmine DeBeary
Clinical Social Work/Therapist, LCSW
Online Only
I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready to move on from therapy. Know that I am fully committed to my role as your therapist and accountability partner. I specialize in addressing depression (including high-functioning), anxiety, grief, trauma, and intimate partner violence. If any of these challenges feel familiar to you or reflects your current experiences, I'm glad you're here and you certainly are not alone.
I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready to move on from therapy. Know that I am fully committed to my role as your therapist and accountability partner. I specialize in addressing depression (including high-functioning), anxiety, grief, trauma, and intimate partner violence. If any of these challenges feel familiar to you or reflects your current experiences, I'm glad you're here and you certainly are not alone.
(484) 779-6811 View (484) 779-6811
Photo of Michael Christiansen, Licensed Professional Counselor, LPC
Michael Christiansen
Licensed Professional Counselor, LPC
North Hills, Pittsburgh, PA 15237
I work with a variety of clients, ranging in age from 2 years old through late 20s and early 30s. My hope is that I can help individuals and families learn more effective ways to respond to challenges in their lives that may come from things such as Autism Spectrum Disorder, depression, anxiety, and adjusting to large changes. PCIT (Parent-Child Interaction Therapy), in particular, is an approach that I specialize in. PCIT is focused on helping caregivers learn effective ways to address problematic behavior from their children who are between the ages of 2 and 7.
I work with a variety of clients, ranging in age from 2 years old through late 20s and early 30s. My hope is that I can help individuals and families learn more effective ways to respond to challenges in their lives that may come from things such as Autism Spectrum Disorder, depression, anxiety, and adjusting to large changes. PCIT (Parent-Child Interaction Therapy), in particular, is an approach that I specialize in. PCIT is focused on helping caregivers learn effective ways to address problematic behavior from their children who are between the ages of 2 and 7.
(412) 891-6875 View (412) 891-6875
Photo of Denise C Haver, Licensed Professional Counselor, MSEd, LPC
Denise C Haver
Licensed Professional Counselor, MSEd, LPC
North Hills, Pittsburgh, PA 15237
I believe therapy is the process of getting to know and like yourself better. By looking inward, we discover how we support or undermine ourselves with thoughts, feelings, habitual body patterns and behaviors born out of pain and trauma. We start to distinguish our authentic self from who we think we need to be. When we have more information about ourself and more freedom to be authentic, we can then begin to make changes to better support ourself and create a life that is fulfilling.
I believe therapy is the process of getting to know and like yourself better. By looking inward, we discover how we support or undermine ourselves with thoughts, feelings, habitual body patterns and behaviors born out of pain and trauma. We start to distinguish our authentic self from who we think we need to be. When we have more information about ourself and more freedom to be authentic, we can then begin to make changes to better support ourself and create a life that is fulfilling.
(412) 339-1430 View (412) 339-1430
Photo of Dr. Samantha Marino, Psychologist, PsyD
Dr. Samantha Marino
Psychologist, PsyD
North Hills, Pittsburgh, PA 15237
I have been most helpful with clients who have clear goals or specific issues they want to address. I can work with you in a brief, specific and time-limited ways to help faciliate problem-solving and behavioral changes as needed. I can also work with you long-term to address chronic or longer standing issues of past trauma, family conflict, or issues with self and identity. Most importantly, I work collaboratively to help you meet your own needs by matching the treatment modality and plan with your stated needs and learning/attachment style. I am direct and honest, but always with permission and gentleness. I respect and value all.
I have been most helpful with clients who have clear goals or specific issues they want to address. I can work with you in a brief, specific and time-limited ways to help faciliate problem-solving and behavioral changes as needed. I can also work with you long-term to address chronic or longer standing issues of past trauma, family conflict, or issues with self and identity. Most importantly, I work collaboratively to help you meet your own needs by matching the treatment modality and plan with your stated needs and learning/attachment style. I am direct and honest, but always with permission and gentleness. I respect and value all.
(412) 899-2191 View (412) 899-2191
Photo of Ann Stowe, Licensed Professional Counselor, LPC
Ann Stowe
Licensed Professional Counselor, LPC
1 Endorsed
North Hills, Pittsburgh, PA 15237
C.S. Lewis said, “You can’t go back and change the beginning, but you can start where you are and change the ending.” Your story is still being written, and you have the power to choose its direction. As a caring, compassionate therapist, I am here to help support you in your journey, whether you are facing addiction, trauma, or life’s challenges. I create a safe, empathetic space for you to be your authentic self and work toward healing and growth. My approach is collaborative, where we work together to achieve your goals.
C.S. Lewis said, “You can’t go back and change the beginning, but you can start where you are and change the ending.” Your story is still being written, and you have the power to choose its direction. As a caring, compassionate therapist, I am here to help support you in your journey, whether you are facing addiction, trauma, or life’s challenges. I create a safe, empathetic space for you to be your authentic self and work toward healing and growth. My approach is collaborative, where we work together to achieve your goals.
(412) 444-7825 View (412) 444-7825
Photo of Belinda Barnett, Psychologist, PhD
Belinda Barnett
Psychologist, PhD
2 Endorsed
Online Only
Waitlist for new clients
On the outside, you’re a success- but on the inside, you're secretly miserable. Your emotional reactions are unpredictable, extreme, or out of control. You feel helpless to change and you worry that you will feel this way for the rest of your life. You may have felt depressed, anxious, or both, for years - or have a history of trauma that still affects you.
On the outside, you’re a success- but on the inside, you're secretly miserable. Your emotional reactions are unpredictable, extreme, or out of control. You feel helpless to change and you worry that you will feel this way for the rest of your life. You may have felt depressed, anxious, or both, for years - or have a history of trauma that still affects you.
(724) 242-6425 View (724) 242-6425
Photo of Dr. Michael Rosen, Psychologist, PhD
Dr. Michael Rosen
Psychologist, PhD
2 Endorsed
Online Only
Now seeing clients during EVENING and WEEKEND hours with some daytime openings. As a licensed psychologist I provide psychotherapy services to adults facing a wide array of difficulties. I have expertise in working with college-aged individuals and older adults alike. While I believe that pain is an inevitable part of life, suffering can be reduced through the psychotherapy process. I integrate cognitive-behavioral strategies with acceptance-based techniques to foster autonomy, empowerment, and growth. I work with clients on their goals/needs and tailor therapy to the individual/couple using compassion, curiosity, and collaboration.
Now seeing clients during EVENING and WEEKEND hours with some daytime openings. As a licensed psychologist I provide psychotherapy services to adults facing a wide array of difficulties. I have expertise in working with college-aged individuals and older adults alike. While I believe that pain is an inevitable part of life, suffering can be reduced through the psychotherapy process. I integrate cognitive-behavioral strategies with acceptance-based techniques to foster autonomy, empowerment, and growth. I work with clients on their goals/needs and tailor therapy to the individual/couple using compassion, curiosity, and collaboration.
(412) 501-4582 View (412) 501-4582
Photo of Kelli Lampe, Licensed Professional Counselor, PhD, LPC, NCC, BC-TMH
Kelli Lampe
Licensed Professional Counselor, PhD, LPC, NCC, BC-TMH
4 Endorsed
North Hills, Pittsburgh, PA 15237
Life is full of beauty, challenges, triumphs and transitions. I welcome the opportunity to partner with you on your journey toward increased awareness to bring about your desired changes. While we cannot change the emotional turmoil of the past, together we can embark on a mission of healing and acceptance. Whether the challenge stems from an unexpected life transition, depression, anxiety, grief or trauma; I offer a safe non judgmental environment for you to explore your emotions and sort through them in a safe and supportive space. To schedule a free 15 min consultation, please visit my website: journeyspgh.com
Life is full of beauty, challenges, triumphs and transitions. I welcome the opportunity to partner with you on your journey toward increased awareness to bring about your desired changes. While we cannot change the emotional turmoil of the past, together we can embark on a mission of healing and acceptance. Whether the challenge stems from an unexpected life transition, depression, anxiety, grief or trauma; I offer a safe non judgmental environment for you to explore your emotions and sort through them in a safe and supportive space. To schedule a free 15 min consultation, please visit my website: journeyspgh.com
View
Photo of Karisa L. M. Sévère, Licensed Professional Counselor, LPC, NCC, CAADC, BC-TMH, CCTP
Karisa L. M. Sévère
Licensed Professional Counselor, LPC, NCC, CAADC, BC-TMH, CCTP
1 Endorsed
Online Only
The beauty of life can be hidden by the demands of time and resources. Thoughts of helplessness, frustration, and worry can be difficult to navigate. Constantly thinking about events or feelings that have had major impacts on our lives can prevent us from reaching our goals in life. To me reaching out for help to work through personal difficulties is one of the most important steps a person can take to begin to implement changes. I believe in the authenticity of the therapeutic relationship and how it is a source of strength for change.
The beauty of life can be hidden by the demands of time and resources. Thoughts of helplessness, frustration, and worry can be difficult to navigate. Constantly thinking about events or feelings that have had major impacts on our lives can prevent us from reaching our goals in life. To me reaching out for help to work through personal difficulties is one of the most important steps a person can take to begin to implement changes. I believe in the authenticity of the therapeutic relationship and how it is a source of strength for change.
(412) 538-5296 View (412) 538-5296

How does your Therapist compare?

Number of Therapists in North Hills, Pittsburgh, PA

100+

Average cost per session

$125

Therapists in North Hills, Pittsburgh, PA who prioritize treating:

94% Anxiety
92% Depression
78% Relationship Issues
75% Coping Skills
73% Trauma and PTSD
71% Grief
70% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

90% Highmark
79% Aetna
77% BlueCross and BlueShield

How Therapists in North Hills, Pittsburgh, PA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

76% Female
24% Male
FAQs - About Therapy and Counseling

How can I find a therapist in North Hills, Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.