Therapists in East Liberty, Pittsburgh, PA
Do you ever feel out of sync with yourself, your relationships, or your life? Like everyone else’s needs come first, and yours are always last? Maybe you’ve wondered, “Shouldn’t life feel a little better than this?”
You’re not alone! So many people feel overwhelmed, anxious, and stretched thin trying to keep up with work, relationships, and expectations. When your own needs stay on the back burner, your mind and body eventually speak up.
At Tailored Talks Counseling, I believe life doesn’t have to feel this hard. Let’s work together to help you feel more connected, grounded, and fulfilled.
Do you ever feel out of sync with yourself, your relationships, or your life? Like everyone else’s needs come first, and yours are always last? Maybe you’ve wondered, “Shouldn’t life feel a little better than this?”
You’re not alone! So many people feel overwhelmed, anxious, and stretched thin trying to keep up with work, relationships, and expectations. When your own needs stay on the back burner, your mind and body eventually speak up.
At Tailored Talks Counseling, I believe life doesn’t have to feel this hard. Let’s work together to help you feel more connected, grounded, and fulfilled.
Sanant Counseling & Wellness,
Clinical Social Work/Therapist, LAPC, LPC, LCSW, LSW
2 Endorsed
East Liberty, Pittsburgh, PA 15206
At Sanant Counseling & Wellness, we specialize in supporting individuals who are ready to prioritize their mental health. Our practice provides a safe, affirming, and culturally responsive space where your voice is heard, your experiences are honored, and your healing is centered. We offer evidence-based therapy that helps you navigate stress, relationships, and life transitions with confidence and care.
We are committed to breaking down barriers to mental health services and empowering you to embrace wholeness and growth. If you are seeking a therapist who understands and supports your journey...please, email us TODAY!
At Sanant Counseling & Wellness, we specialize in supporting individuals who are ready to prioritize their mental health. Our practice provides a safe, affirming, and culturally responsive space where your voice is heard, your experiences are honored, and your healing is centered. We offer evidence-based therapy that helps you navigate stress, relationships, and life transitions with confidence and care.
We are committed to breaking down barriers to mental health services and empowering you to embrace wholeness and growth. If you are seeking a therapist who understands and supports your journey...please, email us TODAY!
Alex Catozella
Associate Professional Counselor, MS, NCC, LAPC
3 Endorsed
East Liberty, Pittsburgh, PA 15206
I work with a wide range of populations including neurodivergent and LGBTQ+ clients. My counseling philosophy is centered on a holistic approach that addresses life's challenges with self-compassion and the tools to cope. I aim to deeply understand clients while giving them the information they need to understand themselves. From there, foster positive self-talk and esteem. Ultimately, I work to build resilience and create authenticity in clients' lives. We can identify important values and confront challenges with confidence and authenticity.
I work with a wide range of populations including neurodivergent and LGBTQ+ clients. My counseling philosophy is centered on a holistic approach that addresses life's challenges with self-compassion and the tools to cope. I aim to deeply understand clients while giving them the information they need to understand themselves. From there, foster positive self-talk and esteem. Ultimately, I work to build resilience and create authenticity in clients' lives. We can identify important values and confront challenges with confidence and authenticity.
I believe that it is really important for a person to feel that someone truly hears and understands them. My approach is to create a space where you can feel safe, valued, and understood. From that place, we work together at helping you explore the life you want to live, including understanding and changing the obstacles that are getting in the way of your sense of self fulfillment and relatedness to others and the world.
I believe that it is really important for a person to feel that someone truly hears and understands them. My approach is to create a space where you can feel safe, valued, and understood. From that place, we work together at helping you explore the life you want to live, including understanding and changing the obstacles that are getting in the way of your sense of self fulfillment and relatedness to others and the world.
Sometimes life’s challenges can feel too heavy to hold. You do not have to carry that weight alone. Maybe you’re struggling with shame, anxiety, depression, anger, or overwhelm. Maybe you’re navigating a big transition or stuck in patterns you can’t seem to change. Maybe you’re breaking intergenerational cycles. Whatever you are carrying, you deserve support, exactly as you are.
Sometimes life’s challenges can feel too heavy to hold. You do not have to carry that weight alone. Maybe you’re struggling with shame, anxiety, depression, anger, or overwhelm. Maybe you’re navigating a big transition or stuck in patterns you can’t seem to change. Maybe you’re breaking intergenerational cycles. Whatever you are carrying, you deserve support, exactly as you are.
Are you struggling with anxiety, depression, trauma, or grief? Perhaps you're dealing with sleep disorders, ADHD, shame, or the effects of gaslighting. Our ideal clients feel stuck, overwhelmed, or uncertain but long to heal, grow, and reclaim their sense of purpose. Whether navigating life transitions, overcoming behavioral challenges, or addressing mental health needs, they seek clarity, peace, and meaningful change. At Purpose Builders, we provide compassionate, holistic care to help individuals, couples, and families uncover solutions, strengthen resilience, and live more fulfilling lives.
Are you struggling with anxiety, depression, trauma, or grief? Perhaps you're dealing with sleep disorders, ADHD, shame, or the effects of gaslighting. Our ideal clients feel stuck, overwhelmed, or uncertain but long to heal, grow, and reclaim their sense of purpose. Whether navigating life transitions, overcoming behavioral challenges, or addressing mental health needs, they seek clarity, peace, and meaningful change. At Purpose Builders, we provide compassionate, holistic care to help individuals, couples, and families uncover solutions, strengthen resilience, and live more fulfilling lives.
Do you want to improve your relationship, have less stress, or simply gain insight about yourself so that you can be happier and live a more fulfilling life? Change is difficult, especially when we try to do it alone. I am a Licensed Psychologist who offers individual and group therapy that are designed to help you be happier. My aim is to provide you with the knowledge and skills that will help you achieve change. Working together, we will utilize the strengths you already have and target those aspects of yourself that you want to change the most.
Do you want to improve your relationship, have less stress, or simply gain insight about yourself so that you can be happier and live a more fulfilling life? Change is difficult, especially when we try to do it alone. I am a Licensed Psychologist who offers individual and group therapy that are designed to help you be happier. My aim is to provide you with the knowledge and skills that will help you achieve change. Working together, we will utilize the strengths you already have and target those aspects of yourself that you want to change the most.
Adam Pritchard
Associate Professional Counselor, MS, NCC, LAPC
2 Endorsed
East Liberty, Pittsburgh, PA 15206
Each of us faces a whole host of challenges in our lives. Whether these are challenges from our past that are still affecting us today or situations that are ongoing. Or maybe we’re having a tough time with life in general, and we’re not sure why that is, where it’s coming from, or even how to begin to process what we’re struggling with.
Each of us faces a whole host of challenges in our lives. Whether these are challenges from our past that are still affecting us today or situations that are ongoing. Or maybe we’re having a tough time with life in general, and we’re not sure why that is, where it’s coming from, or even how to begin to process what we’re struggling with.
I work to establish a supportive and non-judgemental space for clients to focus on healing and connection. I work to emphasize collaboration while recognizing the client as the expert of their own experience. I support my clients with active listening, affirmation, validation, and honesty. We will work together to build upon existing attributes and coping mechanisms and I will work to encourage self-compassion while developing new skills for the present and future. This may include working on setting healthy boundaries, improving communication skills, and/or identifying negative self-talk.
I work to establish a supportive and non-judgemental space for clients to focus on healing and connection. I work to emphasize collaboration while recognizing the client as the expert of their own experience. I support my clients with active listening, affirmation, validation, and honesty. We will work together to build upon existing attributes and coping mechanisms and I will work to encourage self-compassion while developing new skills for the present and future. This may include working on setting healthy boundaries, improving communication skills, and/or identifying negative self-talk.
Abby Stone
Licensed Associate Professional Counselor, MA, NCC, LAPC
2 Endorsed
East Liberty, Pittsburgh, PA 15206
Invisible wounds often cause the deepest pain. If you seek healing from trauma, grief, or life's various challenges, I am here to provide a mindful and compassionate space for your healing journey. I am EMDR-trained with a person-centered approach to therapy, where I collaborate with you to harness your strengths, develop practical coping skills, build meaningful relationships, and facilitate your brain's natural healing process.
Invisible wounds often cause the deepest pain. If you seek healing from trauma, grief, or life's various challenges, I am here to provide a mindful and compassionate space for your healing journey. I am EMDR-trained with a person-centered approach to therapy, where I collaborate with you to harness your strengths, develop practical coping skills, build meaningful relationships, and facilitate your brain's natural healing process.
Hey there, I am about real relationships and journeying together, taking the road of strengthening and change. With new found insights of ourselves and others, this new angle will allow change, one interaction at time, to take root into your relationships. I am here to travel this transformational road. Relationships are messy-it is how we deal with and manage the mess that makes all the difference. I am a licensed therapist as well as a nurse and paramedic. This gives me an unique advantage, understand and perspective into real relationships.
Hey there, I am about real relationships and journeying together, taking the road of strengthening and change. With new found insights of ourselves and others, this new angle will allow change, one interaction at time, to take root into your relationships. I am here to travel this transformational road. Relationships are messy-it is how we deal with and manage the mess that makes all the difference. I am a licensed therapist as well as a nurse and paramedic. This gives me an unique advantage, understand and perspective into real relationships.
Juniper (Tenley) Ramirez
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
East Liberty, Pittsburgh, PA 15206
As a therapist, I strive to provide my patients with a balance of validation and challenge. When we feel stuck, taking action and making change can seem impossible. Together, we can explore your strengths and how those can guide you through your fears and anxieties. I utilize a strength-based approach designed to treat you as an individual, with all the unique experiences and perspectives you bring to the therapy setting.
As a therapist, I strive to provide my patients with a balance of validation and challenge. When we feel stuck, taking action and making change can seem impossible. Together, we can explore your strengths and how those can guide you through your fears and anxieties. I utilize a strength-based approach designed to treat you as an individual, with all the unique experiences and perspectives you bring to the therapy setting.
You're likely here because you feel stuck. Perhaps you're a couple caught in the same painful arguments, or a man navigating the pressures of vulnerability and modern life. You might be struggling with intimacy, sexual concerns, or out-of-control behaviors that bring you shame. You feel the weight of anxiety, depression, or difficult relational patterns and long for deeper connection, self-understanding, and lasting change. You want not just to cope, but to heal and live a more authentic, fulfilling life. You're ready to look deeper and do the work.
You're likely here because you feel stuck. Perhaps you're a couple caught in the same painful arguments, or a man navigating the pressures of vulnerability and modern life. You might be struggling with intimacy, sexual concerns, or out-of-control behaviors that bring you shame. You feel the weight of anxiety, depression, or difficult relational patterns and long for deeper connection, self-understanding, and lasting change. You want not just to cope, but to heal and live a more authentic, fulfilling life. You're ready to look deeper and do the work.
Change is an inevitable part of life that can sometimes be scary, anxiety inducing, and difficult to cope with. Because change is often fraught with unknowns, I believe a strong therapeutic relationship – one that is built on trust, empathy, compassion, and non-judgement – is essential to the healing process. My focuses include working with adults of all ages to address a variety of concerns, such as anxiety, depression, life transitions, self-esteem, and grief and loss. I also have experience working with individuals diagnosed with chronic or terminal illnesses, as well as their family members and caregivers.
Change is an inevitable part of life that can sometimes be scary, anxiety inducing, and difficult to cope with. Because change is often fraught with unknowns, I believe a strong therapeutic relationship – one that is built on trust, empathy, compassion, and non-judgement – is essential to the healing process. My focuses include working with adults of all ages to address a variety of concerns, such as anxiety, depression, life transitions, self-esteem, and grief and loss. I also have experience working with individuals diagnosed with chronic or terminal illnesses, as well as their family members and caregivers.
I utilize an embodied and integrated approach to support clients to heal from past wounds and improve current functioning. As a body-oriented therapist, I believe attending to posture, gesture, breath, tensions, voice, and movement can yield powerful insights and changes in how we experience ourselves and the world and facilitate the integration of body, mind and spirit toward fuller authentic living. Often, we need to encounter what we find within us to be deeply unacceptable, painful, and terrifying to be set free and transform. As a compassionate, supportive guide, I am humbled and honored to accompany my clients on this journey.
I utilize an embodied and integrated approach to support clients to heal from past wounds and improve current functioning. As a body-oriented therapist, I believe attending to posture, gesture, breath, tensions, voice, and movement can yield powerful insights and changes in how we experience ourselves and the world and facilitate the integration of body, mind and spirit toward fuller authentic living. Often, we need to encounter what we find within us to be deeply unacceptable, painful, and terrifying to be set free and transform. As a compassionate, supportive guide, I am humbled and honored to accompany my clients on this journey.
Many of the people who find their way to my practice are thoughtful, creative, and deep feelers. They may move through the world with insight and sensitivity, yet still experience moments of disconnection from parts of themselves, their relationships, or their sense of voice. Alongside practical coping strategies I foster a space where their inner world can be explored with curiosity, care, and authenticity.
I work with people (16+) and approach therapy in a way that honors your lived experience and the broader social contexts that shape our lives. LGBTQ+ affirming and grounded in values of inclusivity and anti-racism.
Many of the people who find their way to my practice are thoughtful, creative, and deep feelers. They may move through the world with insight and sensitivity, yet still experience moments of disconnection from parts of themselves, their relationships, or their sense of voice. Alongside practical coping strategies I foster a space where their inner world can be explored with curiosity, care, and authenticity.
I work with people (16+) and approach therapy in a way that honors your lived experience and the broader social contexts that shape our lives. LGBTQ+ affirming and grounded in values of inclusivity and anti-racism.
People ask themselves why they keep having the same things happen over and over in their life, I can help figure out those patterns and help to eliminate them so that you can move forward. I will help you create connection to yourself, your environments, your purpose, and others in your life. I help adults looking for assistance in improving their lives and breaking through old patterns of behaviors. I help those looking for direction, purpose, and answers to questions about their experiences.
People ask themselves why they keep having the same things happen over and over in their life, I can help figure out those patterns and help to eliminate them so that you can move forward. I will help you create connection to yourself, your environments, your purpose, and others in your life. I help adults looking for assistance in improving their lives and breaking through old patterns of behaviors. I help those looking for direction, purpose, and answers to questions about their experiences.
Sarah Paolino
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
East Liberty, Pittsburgh, PA 15206
You’re adaptive, insightful, and carrying more than what’s visible. Some parts of you are thriving, others feel like they’re spiraling. You’re ready to bring them into conversation.
I work from the belief that healing is not about returning to a baseline, but about expanding the capacity to be fully alive. I approach integration as a relational and recursive process, where body, mind, and spirit are not separate “domains,” but interwoven pathways through which experience moves, breaks down, reorganizes, and becomes meaningful. A gesture, image, or phrase can carry the whole architecture of a story.
You’re adaptive, insightful, and carrying more than what’s visible. Some parts of you are thriving, others feel like they’re spiraling. You’re ready to bring them into conversation.
I work from the belief that healing is not about returning to a baseline, but about expanding the capacity to be fully alive. I approach integration as a relational and recursive process, where body, mind, and spirit are not separate “domains,” but interwoven pathways through which experience moves, breaks down, reorganizes, and becomes meaningful. A gesture, image, or phrase can carry the whole architecture of a story.
Katie O'Connor
Licensed Professional Counselor, MA, LPC, ATR-BC, CCLS
East Liberty, Pittsburgh, PA 15206
Welcome! Taking the first step in seeking therapy can be daunting, I am glad you're here. Life is complicated, unpredictable and challenging to navigate through the ups and downs. After 10+ years in the field, I've worked with individuals and families across the lifespan, ranging from newborns and parents to senior citizens. I've developed a passion for assisting young adults and teens with life transitions. My goal is to meet my clients where they're at in their own journey, to be transparent, design individualized goals, and support clients through a creative, compassionate, collaborative, and trauma informed approach to therapy.
Welcome! Taking the first step in seeking therapy can be daunting, I am glad you're here. Life is complicated, unpredictable and challenging to navigate through the ups and downs. After 10+ years in the field, I've worked with individuals and families across the lifespan, ranging from newborns and parents to senior citizens. I've developed a passion for assisting young adults and teens with life transitions. My goal is to meet my clients where they're at in their own journey, to be transparent, design individualized goals, and support clients through a creative, compassionate, collaborative, and trauma informed approach to therapy.
My work centers on helping you understand and engage whatever it is that gets in the way of simply feeling comfortable in your own skin, and along with this, revealing a deeper and more vital sense of self. Psychotherapy is an opportunity to engage these blockages and imbalances in order to bring about a more natural, and more meaningful, way of relating to oneself and to others.
My work centers on helping you understand and engage whatever it is that gets in the way of simply feeling comfortable in your own skin, and along with this, revealing a deeper and more vital sense of self. Psychotherapy is an opportunity to engage these blockages and imbalances in order to bring about a more natural, and more meaningful, way of relating to oneself and to others.
How does your Therapist compare?
Number of Therapists in East Liberty, Pittsburgh, PA
70+
Average cost per session
$150
Therapists in East Liberty, Pittsburgh, PA who prioritize treating:
| 92% | Anxiety |
| 91% | Depression |
| 80% | Stress |
| 73% | Relationship Issues |
| 73% | Self Esteem |
| 70% | Trauma and PTSD |
| 65% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | Highmark |
| 77% | Aetna |
| 69% | BlueCross and BlueShield |
How Therapists in East Liberty, Pittsburgh, PA see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 74% | Female | |
| 23% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in East Liberty, Pittsburgh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.