Therapists in Downtown, Pittsburgh, PA

Terrance is passionate about the field of psychotherapy and helping people to recover and heal. The individuals that he has sees tell him that they appreciate his reality based, nonjudgmental approach to therapy. He works with people from all cultures regardless of race, national origin or sexual orientations and legal backgrounds. Based on his observations and his own personal experiences, he is entirely convinced everyone can heal from his or her past experiences and lead healthy, rewarding and exciting lives right here and now. You are invited to contact Terrance; he only desires to help you be your best self.

Cody McConnell is a Licensed Practicing Mental Health Counselor who has worked with children and adolescents for over 10 years, most of his experience being with individuals who struggle with behavioral issues in the home and community. He has worked in multiple levels of care that include residential, family-based, school-based, mobile therapy, and outpatient services. Cody has developed skills for providing therapeutic care for individuals seeking help with ADHD, anxiety, depression, behavioral issues, and LGBTQ+ concerns.

Kristin Roelofson is a Licensed Social Worker (LSW) in the state of Pennsylvania. She has over 2 years of experience working with adults and senior clients who are suffering from the effects of depression, anger, stress, anxiety, TPSD, trauma, chronic illness, abuse, relationship dysfunction, and more.

You may be struggling with mood disorders, depression, or anxiety, and I'm here to support you on this journey. Your needs are important, and finding a therapist who truly connects with you is crucial. You want relief from the weight of these emotions, and my goal is to provide a safe space for healing and growth. Together, we'll work towards a happier, more peaceful life.

The foundation of a therapeutic relationship depends on empathy and connection. I work to establish a supportive, non-judgemental space for individuals to focus on growth and healing. My practice emphasizes collaboration, recognizing the client as the expert of their own experience. Although I’ve worked with a variety of people, I enjoy working with women navigating changes across the lifespan, LGBTQIA+ individuals, and those experiencing concerns surrounding anxiety and depression, trauma, stress, and grief and loss. I support clients in building on their current strengths and means of coping.

Are you navigating the weight of stress, the grip of depression, or the challenges of LGBTQIA+ experiences? Your journey towards healing and emotional well-being matters, and I'm here to support you. Let's untangle the complexities of your emotions, thoughts, and behaviors, working together to find the path to a brighter future.

You may be someone who's feeling overwhelmed by anxiety, navigating the challenges of Autism Spectrum Disorder, or seeking support for Attention Deficit/Hyperactivity Disorder (ADHD). Your needs are unique, and you want a therapist who truly understands and supports you on your journey to emotional well-being. Your goal is to find practical solutions and guidance to lead a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.

Hello! I'm a Licensed Professional Counselor with over 10 years of experience working in community mental health, including over six years as a psychotherapist. I believe that when we're able to live as authentically, honestly, and purposefully as we can, we feel more satisfaction, connection, and peace. I believe that awareness, curiosity, and self-compassion are powerful and necessary tools for growth, and that how we make meaning - of our lives, relationships, and the world - is deeply connected to our ability to live a fulfilling life.

Experience working in multiple settings, including private practice and community healthcare. I look to help clients struggling with gambling addiction, drug and alcohol addiction, and other mental health disorders.

"I'm not going to tell you to get over it, I'm going to help you get through it." For over 20+ years I have guided individuals on their path towards healing, higher self-awareness, and overall wellness. Many of us struggle with feeling alone, left out, unheard, tired, unconnected, anxious, sad, or fearful. Therapy is a way to change those negative feelings and to address all of the "stuff" we have pushed so far down that we don't know where to start. And you don't have to do it alone.

I strive to stay informed and offer positive psychology-inspired and solution-focused methods to promote resilience and overall well-being. My background is in researching and actively working with both children and adults to explore what makes them tick, how past experiences may have affected them, and how they can improve their lives.

I want to help you become the version of yourself you want to see. Sometimes we all need assistance or guidance to reach the next chapter in life. I would like to help you achieve and thrive in that next chapter. I have experiencing supporting individuals and couples navigating through life transitions. Teens and young adults who are facing anxiety and depression. I also support athletes and non-sport performers with overcoming mental health challenges and mental blocks they are facing. I offer a personalized approach to help you overcome barriers you are facing and regain control of your life.

Are you feeling weighed down by the persistent grip of depression, the daily struggles of trauma, or the overwhelming burden of anxiety? You are not alone in your journey, and your unique needs deserve specialized support. Your goal is clear: to find an experienced therapist who truly comprehends your challenges and can provide the guidance you need to regain emotional well-being. Let's work together to uncover practical solutions and pave the way for a happier, more fulfilling life.

I am a psychologist at Anxiety Solutions of Denver, where I specialize in treating individuals with anxiety disorders and OCD. I chose to dedicate my career to treating individuals with these disorders because I greatly value helping people live fuller, more meaningful lives. Through this work, I have developed a deep respect for the courage to willingness of my clients. I am dedicated to helping them accomplish their goals and enjoy establishing a genuine connection in the process.

Navigating our way through life can be challenging, confusing, and unexplainable. Are you tired of feeling like you "should be" at some point in your life that you're not? Have you hesitated to seek help due to the stigma and judgement of mental illness? Being a human in this world can feel so hard, and we are not always meant to be on this journey alone. Therapy should be a safe space where we can work together to foster your growth, connection, and strength. You are deserving of support through life transitions, trauma, self-discovery, and self-esteem/trust building. This shit is hard, but together we can do hard things!

Molly Alvord is a Licensed Clinical Social Worker (LCSW) in Pennsylvania and Maryland with over 17 years of experience. Working in a variety of settings, Molly has had the pleasure of helping people of all ages and backgrounds by providing individual, couples, family, and group therapy. Her specialties include anxiety, stress, depression, and relationship issues. She earned her Masters of Social Work at the University of Maryland, Baltimore, School of Social Work.

Holly Umbs is a Licensed Professional Counselor (LPC) who specializes in working with children and adults who have sexual, physical, and/or emotional abuse histories. Holly has also done extensive family therapy. Holly completed her Master of Arts (MA) in Mental Health Counseling at Geneva College. She holds a family-based certification and a certification in trauma-focused cognitive behavioral therapy (TF-CBT). Holly’s clients often aim to get past the past and establish healthy thinking patterns and actions. She enjoys helping her clients realize that their pasts do not have to intrude upon or control their presents.

In serving clients who may be part of the Autistic, ADHD, LGBTQ+, and/or military communities, I've seen first hand that the diversity of human experience leads to ingenuity. I work to provide an accepting, supportive, and creative space for clients to communicate their story and discover their own path forward. Together, we can explore the narrative that defines the personal, professional, and social aspects of your life, navigating intersections between lived experiences and identities. I help you to see your patterns of success and both recognize and utilize the expertise you already hold within yourself.

Kelley Marron is a Licensed Clinical Social Worker who has been working in mental health for 18 years. Kelley has a wide range of experience working in clinical, educational, and community-based settings. She believes in a person-centered, non-judgmental approach to treatment that focuses on acceptance. Kelley specializes in depression, anxiety, mood disorders, adjustment disorders, stress management, and women’s issues. Kelley earned her Master of Social Work Degree and Bachelor of Science in Psychology from the University of Pittsburgh.