Therapists in Central Lawrenceville, Pittsburgh, PA
Sarah Kristin Przybyla
Licensed Professional Counselor, LPC
Central Lawrenceville, Pittsburgh, PA 15201
My goal as a clinician is to empower healing through trauma-informed therapy, combining EMDR, ACT (acceptance and commitment based therapy), and person centered practices to help you identify your strength and well-being.
In my practice, you will find a safe space to understand your feelings, deal with past traumas, or face life's current challenges.
Whether you're struggling with anxiety, working through trauma, recognizing difficulties within systemic factors, or exploring your identity within a global context, I'm here to help you shift your lens and expand focus.
My goal as a clinician is to empower healing through trauma-informed therapy, combining EMDR, ACT (acceptance and commitment based therapy), and person centered practices to help you identify your strength and well-being.
In my practice, you will find a safe space to understand your feelings, deal with past traumas, or face life's current challenges.
Whether you're struggling with anxiety, working through trauma, recognizing difficulties within systemic factors, or exploring your identity within a global context, I'm here to help you shift your lens and expand focus.
Maggie Zangara
Licensed Professional Counselor, LPC
11 Endorsed
Central Lawrenceville, Pittsburgh, PA 15201
Everyone else seems to have a plan, and you're just trying to survive Tuesday. You're doing all the "right" things, and it still doesn't feel like enough. Maybe you're running on empty trying to keep up, your mind won't quiet down from anxious thoughts and worry, your relationships feel harder than they should, or the world just feels like it's on fire. Your pet is the only one who really gets you lately. Honestly? Same. Here's the thing: it was never really about what you're doing. It's about who you're becoming, and that's something we'll figure out together.
Everyone else seems to have a plan, and you're just trying to survive Tuesday. You're doing all the "right" things, and it still doesn't feel like enough. Maybe you're running on empty trying to keep up, your mind won't quiet down from anxious thoughts and worry, your relationships feel harder than they should, or the world just feels like it's on fire. Your pet is the only one who really gets you lately. Honestly? Same. Here's the thing: it was never really about what you're doing. It's about who you're becoming, and that's something we'll figure out together.
I am a trauma-informed, licensed clinical psychologist who works primarily with late adolescents and adults. I enjoy working with anyone who wants to learn more about themselves and is craving more meaningful and satisfying relationships. Although I have experience working with a wide range of concerns, I have specialized training in working with the impacts of traumatic experiences and how this informs our view of self in relationships (both romantic and non-romantic). I also have special interests in social anxiety, identity development, and attachment-related difficulties.
I am a trauma-informed, licensed clinical psychologist who works primarily with late adolescents and adults. I enjoy working with anyone who wants to learn more about themselves and is craving more meaningful and satisfying relationships. Although I have experience working with a wide range of concerns, I have specialized training in working with the impacts of traumatic experiences and how this informs our view of self in relationships (both romantic and non-romantic). I also have special interests in social anxiety, identity development, and attachment-related difficulties.
Heather
Associate Professional Counselor , PhD, NCSP
2 Endorsed
Central Lawrenceville, Pittsburgh, PA 15201
With over 23 years of experience in hospitals, clinics, schools, and private practice, I provide individual, couples, and family therapy—both in-person and via telehealth—to clients of all ages. My person-centered approach honors each client’s strengths and experiences, drawing from evidence-based methods to address concerns such as anxiety, depression, ADHD, Autism Spectrum Disorder, work stress, executive functioning, relationships, and social-emotional needs. By collaborating on practical, tailored strategies, I empower meaningful growth, resilience, and fulfillment in each client’s life.
With over 23 years of experience in hospitals, clinics, schools, and private practice, I provide individual, couples, and family therapy—both in-person and via telehealth—to clients of all ages. My person-centered approach honors each client’s strengths and experiences, drawing from evidence-based methods to address concerns such as anxiety, depression, ADHD, Autism Spectrum Disorder, work stress, executive functioning, relationships, and social-emotional needs. By collaborating on practical, tailored strategies, I empower meaningful growth, resilience, and fulfillment in each client’s life.
I'm a psychologist focusing on forensic matters. Over the past 20 years, I have conducted over 10,000 evaluations in more than 15 counties in Pa and testified on over 850 occasions. I conduct dependency and delinquency evaluations, child custody evaluations, risk of violence evaluations, decertification evaluations, emotional abuse assessment, and evaluations involving parental capacity. My expertise includes bullying, violence, attachment, and parenting. In addition, I provide consultation to attorneys and conduct second opinion evaluations
I'm a psychologist focusing on forensic matters. Over the past 20 years, I have conducted over 10,000 evaluations in more than 15 counties in Pa and testified on over 850 occasions. I conduct dependency and delinquency evaluations, child custody evaluations, risk of violence evaluations, decertification evaluations, emotional abuse assessment, and evaluations involving parental capacity. My expertise includes bullying, violence, attachment, and parenting. In addition, I provide consultation to attorneys and conduct second opinion evaluations
Whatever you're seeking, be it treatment for depression or anxiety, or be it deeper insight into yourself, my goal as a therapist is to help you through that process and guide you along the way, as a trusted companion would.
Whatever you're seeking, be it treatment for depression or anxiety, or be it deeper insight into yourself, my goal as a therapist is to help you through that process and guide you along the way, as a trusted companion would.
Caroline Barensfeld
Marriage & Family Therapist, MA, LMFT
Central Lawrenceville, Pittsburgh, PA 15201
Being human is tough. So much happens in life that knocks us from our center. Who hasn't experienced anxiety, depression, frustration, loss, and life transition to name just a few? Together, we slow down and explore your experiences, your sufferings, your successes, and to embark on the journey of who you wish to become. While listening to you very carefully, I will help you make connections between events, memories, dreams, and patterns so you can embody the person you truly are.
Being human is tough. So much happens in life that knocks us from our center. Who hasn't experienced anxiety, depression, frustration, loss, and life transition to name just a few? Together, we slow down and explore your experiences, your sufferings, your successes, and to embark on the journey of who you wish to become. While listening to you very carefully, I will help you make connections between events, memories, dreams, and patterns so you can embody the person you truly are.
Julia
Associate Professional Counselor, LAPC, NCC, MA
2 Endorsed
Central Lawrenceville, Pittsburgh, PA 15201
You may be the person everyone relies on, the one who keeps functioning, achieving, and showing up for others while privately feeling anxious, overwhelmed, or emotionally exhausted. I work with individuals experiencing anxiety, stress, and life transitions who are looking for steady, ongoing support and space to reflect. Whether you’re starting therapy for the first time, returning after a break, or searching for a different approach, I aim to create a space where you can build insight, strengthen coping skills, and feel more confident and grounded in your day-to-day life.
You may be the person everyone relies on, the one who keeps functioning, achieving, and showing up for others while privately feeling anxious, overwhelmed, or emotionally exhausted. I work with individuals experiencing anxiety, stress, and life transitions who are looking for steady, ongoing support and space to reflect. Whether you’re starting therapy for the first time, returning after a break, or searching for a different approach, I aim to create a space where you can build insight, strengthen coping skills, and feel more confident and grounded in your day-to-day life.
I believe therapy is a collaborative process that creates space for healing and growth. My goal is to help clients feel seen, heard, and empowered to explore their experiences. I work with individuals navigating anxiety, depression, OCD, life transitions, relationship challenges, self-esteem concerns, personal growth, and the impact of chronic illness and pain. I have years of experience in the inpatient psychiatric settings working with adults with chronic illness; specifically Multiple Sclerosis and other neurological conditions.
I believe therapy is a collaborative process that creates space for healing and growth. My goal is to help clients feel seen, heard, and empowered to explore their experiences. I work with individuals navigating anxiety, depression, OCD, life transitions, relationship challenges, self-esteem concerns, personal growth, and the impact of chronic illness and pain. I have years of experience in the inpatient psychiatric settings working with adults with chronic illness; specifically Multiple Sclerosis and other neurological conditions.
Are you overwhelmed and unhappy? Are you struggling with keeping everything together? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you are making the right call. I believe that no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted
Are you overwhelmed and unhappy? Are you struggling with keeping everything together? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you are making the right call. I believe that no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted
Im Jaymere, a Licensed Professional Counselor with over 8 years of experience supporting individuals through life’s most difficult seasons.
As a Black woman therapist, I understand the importance of feeling truly seen, heard, and understood. My goal is to create a therapeutic relationship built on trust, compassion, and collaboration.
Together, we’ll identify your strengths, develop healthy coping skills, and help you move toward healing and lasting change.
Im Jaymere, a Licensed Professional Counselor with over 8 years of experience supporting individuals through life’s most difficult seasons.
As a Black woman therapist, I understand the importance of feeling truly seen, heard, and understood. My goal is to create a therapeutic relationship built on trust, compassion, and collaboration.
Together, we’ll identify your strengths, develop healthy coping skills, and help you move toward healing and lasting change.
I work with adults in Pittsburgh who are living with depression, anxiety, grief, or the aftermath of trauma — and with people who keep finding themselves caught in patterns they don't fully understand. Many of the people I see have had therapy that managed symptoms without ever reaching what was driving them. My work is psychodynamic: together we look at how your history, your closest relationships, and the parts of your inner life you don't yet have words for are shaping what you're living now. Understanding those patterns is what allows them to change, and change of that kind is long-lasting.
I work with adults in Pittsburgh who are living with depression, anxiety, grief, or the aftermath of trauma — and with people who keep finding themselves caught in patterns they don't fully understand. Many of the people I see have had therapy that managed symptoms without ever reaching what was driving them. My work is psychodynamic: together we look at how your history, your closest relationships, and the parts of your inner life you don't yet have words for are shaping what you're living now. Understanding those patterns is what allows them to change, and change of that kind is long-lasting.
Happy Valley Counseling, LLC/Marianne Daugherty
Clinical Social Work/Therapist, MSSA, LCSW, LISW
Serves Area
Find work/life balance, without the guilt! If you're a professional woman, grappling with that constant pressure to excel while secretly fearing you might fail or let someone down, you're not alone. You've probably tried therapy before with limited results. You're a high-achieving, motivated woman with a story, dreams, and a unique set of challenges. Together, we will uncover the roots of what's been driving the need to be perfect and I will teach you fast and effective methods to relieve unhealthy stress and free your mind and body from persistent tension so you can enjoy your life, relationships and career like never before.
Find work/life balance, without the guilt! If you're a professional woman, grappling with that constant pressure to excel while secretly fearing you might fail or let someone down, you're not alone. You've probably tried therapy before with limited results. You're a high-achieving, motivated woman with a story, dreams, and a unique set of challenges. Together, we will uncover the roots of what's been driving the need to be perfect and I will teach you fast and effective methods to relieve unhealthy stress and free your mind and body from persistent tension so you can enjoy your life, relationships and career like never before.
For more than 25 years, I've had the privilege of walking alongside people as they navigate life's challenges and rediscover their strength. My love of nature and animals shapes the way I work; calm, steady, and deeply respectful of each person's unique path. I believe healing grows in safe, trusting relationships, and my goal is to offer a space where you feel seen, supported, and understood.
For more than 25 years, I've had the privilege of walking alongside people as they navigate life's challenges and rediscover their strength. My love of nature and animals shapes the way I work; calm, steady, and deeply respectful of each person's unique path. I believe healing grows in safe, trusting relationships, and my goal is to offer a space where you feel seen, supported, and understood.
Welcome! Taking the first step in seeking therapy can be daunting, I am glad you're here. Life is complicated, unpredictable and challenging to navigate through the ups and downs. After 10+ years in the field, I've worked with individuals and families across the lifespan, ranging from newborns and parents to senior citizens. I've developed a passion for assisting young adults and teens with life transitions. My goal is to meet my clients where they're at in their own journey, to be transparent, design individualized goals, and support clients through a creative, compassionate, collaborative, and trauma informed approach to therapy.
Welcome! Taking the first step in seeking therapy can be daunting, I am glad you're here. Life is complicated, unpredictable and challenging to navigate through the ups and downs. After 10+ years in the field, I've worked with individuals and families across the lifespan, ranging from newborns and parents to senior citizens. I've developed a passion for assisting young adults and teens with life transitions. My goal is to meet my clients where they're at in their own journey, to be transparent, design individualized goals, and support clients through a creative, compassionate, collaborative, and trauma informed approach to therapy.
Hello! The process of finding the right therapist can be tough, and I want to make it easier! I strive to create a warm, open, non-judgmental space for anyone who seeks therapy. Whether you’re in crisis or just need to vent, I’m here. I’ve been on both sides of the equation – therapist and client – so I understand how challenging and rewarding therapy can be. Let’s step forward together!
Hello! The process of finding the right therapist can be tough, and I want to make it easier! I strive to create a warm, open, non-judgmental space for anyone who seeks therapy. Whether you’re in crisis or just need to vent, I’m here. I’ve been on both sides of the equation – therapist and client – so I understand how challenging and rewarding therapy can be. Let’s step forward together!
Do you ever find yourself stressed, sad, or frustrated more often than you would like? Do you want to learn ways to manage your symptoms and feelings? Do you question your reality and feel like you are not in the present moment? Do you feel 'off' or unmotivated, with little joy in life? I can provide a safe environment for you to process, learn, and grow without harsh judgements. I can teach you a variety of tools to manage what you are struggling with. I will meet you where you are, work with you to create progress, and then help keep you on track. I will listen with empathy and compassion.
Do you ever find yourself stressed, sad, or frustrated more often than you would like? Do you want to learn ways to manage your symptoms and feelings? Do you question your reality and feel like you are not in the present moment? Do you feel 'off' or unmotivated, with little joy in life? I can provide a safe environment for you to process, learn, and grow without harsh judgements. I can teach you a variety of tools to manage what you are struggling with. I will meet you where you are, work with you to create progress, and then help keep you on track. I will listen with empathy and compassion.
You are the expert on your own life. Through identifying goals and values, processing of major life events, implementation of healthy coping skills, re-establishing the mind-body connection, and whatever else fits your individual needs, we can work together to help you reach your ideal self.
You are the expert on your own life. Through identifying goals and values, processing of major life events, implementation of healthy coping skills, re-establishing the mind-body connection, and whatever else fits your individual needs, we can work together to help you reach your ideal self.
I see one of the most important roles as a therapist to be putting in the work to earn someone’s trust and walking beside them as an accomplice on their path towards growth. I don’t believe that people are “broken” or “need to be fixed”, but rather that somewhere within every person lies the capacity to generate change. I believe this change begins by finding someone trustworthy to support them through this process. And—that being kinder and gentler towards ourselves goes a long way to building the foundation for this change to occur.
I see one of the most important roles as a therapist to be putting in the work to earn someone’s trust and walking beside them as an accomplice on their path towards growth. I don’t believe that people are “broken” or “need to be fixed”, but rather that somewhere within every person lies the capacity to generate change. I believe this change begins by finding someone trustworthy to support them through this process. And—that being kinder and gentler towards ourselves goes a long way to building the foundation for this change to occur.
Hello! I'm Chris and I have an extensive background serving populations in various treatment settings including partial hospitalizations and intensive outpatient programs. I completed my undergraduate degree from Temple University and my graduate work at Villanova University. I have experience utilizing a variety of modalities but I primarily offer the benefits of EMDR to adults. I also work with individuals by offering traditional talk therapy that centers on how our attachment injuries inform our subsequent adult relationships. I recently completed the requirements to be a certified clinical trauma professional (CCTP).
Hello! I'm Chris and I have an extensive background serving populations in various treatment settings including partial hospitalizations and intensive outpatient programs. I completed my undergraduate degree from Temple University and my graduate work at Villanova University. I have experience utilizing a variety of modalities but I primarily offer the benefits of EMDR to adults. I also work with individuals by offering traditional talk therapy that centers on how our attachment injuries inform our subsequent adult relationships. I recently completed the requirements to be a certified clinical trauma professional (CCTP).
Nearby Searches for Central Lawrenceville, Pittsburgh
- Bedford Dwellings
- Bloomfield
- Carnegie Mellon University
- East Liberty
- Highland Park
- Lawrenceville
- North Oakland
- Shadyside
- Squirrel Hill North
- Strip District
- Upper Lawrenceville
How does your Therapist compare?
Number of Therapists in Central Lawrenceville, Pittsburgh, PA
100+
Average cost per session
$143
Therapists in Central Lawrenceville, Pittsburgh, PA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 90% | Depression |
| 82% | Self Esteem |
| 81% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | Aetna |
| 83% | Highmark |
| 66% | BlueCross and BlueShield |
How Therapists in Central Lawrenceville, Pittsburgh, PA see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 70% | Female | |
| 27% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Central Lawrenceville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.