Therapists in Bedford Dwellings, Pittsburgh, PA

Are you a Black woman who shows up for everyone else but feels stuck, overwhelmed, or unfulfilled? You are not alone, and you do not have to carry it by yourself. My name is Tracy, and I provide wellness coaching that is rooted in insight, accountability, and strategy. I draw from clinical counseling and over 20 years of experience to help you break patterns, build confidence, and create lasting change. I do not accept insurance. All services are self-pay. Virtual and in-person sessions are available. Schedule a complimentary consultation today.
Are you a Black woman who shows up for everyone else but feels stuck, overwhelmed, or unfulfilled? You are not alone, and you do not have to carry it by yourself. My name is Tracy, and I provide wellness coaching that is rooted in insight, accountability, and strategy. I draw from clinical counseling and over 20 years of experience to help you break patterns, build confidence, and create lasting change. I do not accept insurance. All services are self-pay. Virtual and in-person sessions are available. Schedule a complimentary consultation today.

I am a Licensed Professional Counselor with over 25 years experience working with children, adolescents, adults and families. I believe we all strive to feel a sense of belonging and to master any task before us. I view emotional, behavioral and relationship problems as distress signals indicating that current attempts at realizing important healthy strivings are not working. Repetitive, unsatisfying patterns of interaction can result, leaving everyone involved feeling discouraged, isolated and "stuck". This is usually when folks seek counseling for themselves or their loved ones.
I am a Licensed Professional Counselor with over 25 years experience working with children, adolescents, adults and families. I believe we all strive to feel a sense of belonging and to master any task before us. I view emotional, behavioral and relationship problems as distress signals indicating that current attempts at realizing important healthy strivings are not working. Repetitive, unsatisfying patterns of interaction can result, leaving everyone involved feeling discouraged, isolated and "stuck". This is usually when folks seek counseling for themselves or their loved ones.

I am a Licensed Professional Counselor (LPC) specializing in treating life transitions, anger, self-esteem, parenting issues, and stress across all ages. With 5 years of experience in the mental health field, I have worked with a variety of individuals facing different types of trauma. I recognize that everyone needs support and motivation to make positive changes, and I am committed to providing the encouragement and guidance needed to help improve your quality of life.
I am a Licensed Professional Counselor (LPC) specializing in treating life transitions, anger, self-esteem, parenting issues, and stress across all ages. With 5 years of experience in the mental health field, I have worked with a variety of individuals facing different types of trauma. I recognize that everyone needs support and motivation to make positive changes, and I am committed to providing the encouragement and guidance needed to help improve your quality of life.

When it comes to working with clients, I like to meet them where they are at. My goal is to enter into a therapeutic alliance with my client and have the opportunity to explore their presenting concerns and together explore solutions or a different way of looking at the presenting issue. At times, clients come to into therapy for a resolution, support, compassion, a different perspective, and most importantly validation. I am here to support a client through this process.
When it comes to working with clients, I like to meet them where they are at. My goal is to enter into a therapeutic alliance with my client and have the opportunity to explore their presenting concerns and together explore solutions or a different way of looking at the presenting issue. At times, clients come to into therapy for a resolution, support, compassion, a different perspective, and most importantly validation. I am here to support a client through this process.

Therapists do many things, including helping people develop awareness and insight into challenging thoughts, emotions, and behaviors. I can help with stress management, relationship difficulties, the effects of living with a mental health symptoms. Knowing what therapists do can help you learn how to choose the right therapist for you. I can assist you to do many things, including helping you develop awareness and insight into bothersome thoughts, emotions, and behaviors.
Therapists do many things, including helping people develop awareness and insight into challenging thoughts, emotions, and behaviors. I can help with stress management, relationship difficulties, the effects of living with a mental health symptoms. Knowing what therapists do can help you learn how to choose the right therapist for you. I can assist you to do many things, including helping you develop awareness and insight into bothersome thoughts, emotions, and behaviors.

There is no such thing as normal and you're not crazy. Everyone experiences life changes/transitions. Are you feeling confused? Stressed? Do you feel stuck in your life? Substance use issues? Single parent or parenting concerns? Trying to cope with changes in your relationship or marriage? You're not alone!! My goal is to help renew and restore your life. To help you overcome life challenges /barriers and achieve mental wellness. Don't let what other say about therapy stop you from healing!
There is no such thing as normal and you're not crazy. Everyone experiences life changes/transitions. Are you feeling confused? Stressed? Do you feel stuck in your life? Substance use issues? Single parent or parenting concerns? Trying to cope with changes in your relationship or marriage? You're not alone!! My goal is to help renew and restore your life. To help you overcome life challenges /barriers and achieve mental wellness. Don't let what other say about therapy stop you from healing!

I take pride in partnering to enhance or restore your capacity for social functioning. I will come alongside you to help cope with anxiety, depression, trauma (generational and situational), grief, as well as general maintenance to keep you motivated in your journey to accomplishing your goals.
I take pride in partnering to enhance or restore your capacity for social functioning. I will come alongside you to help cope with anxiety, depression, trauma (generational and situational), grief, as well as general maintenance to keep you motivated in your journey to accomplishing your goals.

I am Holly Zill, a Licensed Professional Counselor (LPC), and I work with clients by meeting them at their own pace and level of need to help them achieve personal goals, decrease negative symptoms, improve interpersonal relationships, and increase their overall quality of life. With 7 years of experience in the mental health field, I completed my Master of Arts (MA) in Couples, Marriage, and Family Therapy at Kutztown University.
I am Holly Zill, a Licensed Professional Counselor (LPC), and I work with clients by meeting them at their own pace and level of need to help them achieve personal goals, decrease negative symptoms, improve interpersonal relationships, and increase their overall quality of life. With 7 years of experience in the mental health field, I completed my Master of Arts (MA) in Couples, Marriage, and Family Therapy at Kutztown University.

Hello! I am a Licensed Professional Counselor with 19 years of experience. I work primarily with emerging (ages 18 - 29) and mid-life adults and have a robust private practice and college counseling background.
Hello! I am a Licensed Professional Counselor with 19 years of experience. I work primarily with emerging (ages 18 - 29) and mid-life adults and have a robust private practice and college counseling background.

I’m Sarah Israel, a Licensed Clinical Social Worker with over 25 years of experience in mental health and social services. I specialize in treating anxiety, depression, grief and loss, trauma, attachment, mood disorders, personality disorders, life transitions, and the complexities of adoption and foster care. Throughout my career, I’ve had the privilege of working with children, adults, and families in home, inpatient, outpatient, and school settings. I’ve also directed clinical teams, trained others in crisis intervention, and led classes focused on understanding the impacts of abuse, trauma, attachment, and parenting.
I’m Sarah Israel, a Licensed Clinical Social Worker with over 25 years of experience in mental health and social services. I specialize in treating anxiety, depression, grief and loss, trauma, attachment, mood disorders, personality disorders, life transitions, and the complexities of adoption and foster care. Throughout my career, I’ve had the privilege of working with children, adults, and families in home, inpatient, outpatient, and school settings. I’ve also directed clinical teams, trained others in crisis intervention, and led classes focused on understanding the impacts of abuse, trauma, attachment, and parenting.

Over 35 years experience in the Human Services field: Marriage/Couples counseling, Separation Mediation, Multi-talent in Behavioral Health, Mental health Disorders, Substance abuse & Addiction disorders, and Co-occurring & Dual diagnosis disorders populations. Dedicated as a professional to ensure that the health and well being of the consumers are met and that each consumer receive the proper individualized treatment course of action with professional and ethical implementation. I also provide Tele-Therapy/Health sessions. I am also a Veteran of the Armed Forces "Army"..... And open to my brother & sister Veterans to server.
Over 35 years experience in the Human Services field: Marriage/Couples counseling, Separation Mediation, Multi-talent in Behavioral Health, Mental health Disorders, Substance abuse & Addiction disorders, and Co-occurring & Dual diagnosis disorders populations. Dedicated as a professional to ensure that the health and well being of the consumers are met and that each consumer receive the proper individualized treatment course of action with professional and ethical implementation. I also provide Tele-Therapy/Health sessions. I am also a Veteran of the Armed Forces "Army"..... And open to my brother & sister Veterans to server.

Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.

Are you considering divorce or separation? Why not avoid court? Schedule a FREE meeting with me to explore the Collaborative divorce process to learn how to have a healthier divorce without going to court. I work as a peacemaker to help families transition to the next chapter of their lives; to build trust, improve communication and co-parenting skills. The Collaborative Process offers support to help couples with the legal, financial, emotional and parenting aspects of separation and divorce with dignity. I also work with co-parents who want to find new ways to work together to parent their children after a separation or divorce.
Are you considering divorce or separation? Why not avoid court? Schedule a FREE meeting with me to explore the Collaborative divorce process to learn how to have a healthier divorce without going to court. I work as a peacemaker to help families transition to the next chapter of their lives; to build trust, improve communication and co-parenting skills. The Collaborative Process offers support to help couples with the legal, financial, emotional and parenting aspects of separation and divorce with dignity. I also work with co-parents who want to find new ways to work together to parent their children after a separation or divorce.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

Psychotherapy may address specific concerns and it can also help you to live a richer and fuller life. Individuals often seek the support of a psychologist for many reasons, including stress, depression, anxiety, relationship and family issues, and difficulty with transitions. I try to provide both support and insight to help individuals live a life that is more fulfilling and less difficult. Often, someone may express a concern about a child, a relationship, or work issues. I believe that change occurs within the context of the therapeutic relationship where the client and therapist work together a trusting environment.
Psychotherapy may address specific concerns and it can also help you to live a richer and fuller life. Individuals often seek the support of a psychologist for many reasons, including stress, depression, anxiety, relationship and family issues, and difficulty with transitions. I try to provide both support and insight to help individuals live a life that is more fulfilling and less difficult. Often, someone may express a concern about a child, a relationship, or work issues. I believe that change occurs within the context of the therapeutic relationship where the client and therapist work together a trusting environment.

Wondering where to turn? Need a listening ear that will validate your pain and support you as you move forward? As an experienced therapist, Jennie has worked with those struggling with anxiety, depression, addictions, marriage, relationships, job difficulties, loss, disabilities, ADHD, & those living with personality disorders, addictions or difficult children. She also works in trauma as a certified EMDR(Eye Movement Desensitization Reprocessing)therapist. It's an evidenced based therapy that allows the individual to let go of the anxiety/pain that stays in the body after a trauma. An option is providing spiritually based therapy.
Wondering where to turn? Need a listening ear that will validate your pain and support you as you move forward? As an experienced therapist, Jennie has worked with those struggling with anxiety, depression, addictions, marriage, relationships, job difficulties, loss, disabilities, ADHD, & those living with personality disorders, addictions or difficult children. She also works in trauma as a certified EMDR(Eye Movement Desensitization Reprocessing)therapist. It's an evidenced based therapy that allows the individual to let go of the anxiety/pain that stays in the body after a trauma. An option is providing spiritually based therapy.

Sable Arend
Pre-Licensed Professional, LAPC, NCC, RYT-200
1 Endorsed
Serves Area
Not accepting new clients
Hi! I’m Sable, a queer, neurodivergent therapist in Pittsburgh, PA. I work with LGBTQ+ and neurodivergent folx and have experience with Autism and ADHD, gender/identity exploration, sex and intimacy, burnout, executive functioning, anxiety, and depression. My approach is collaborative, curious, and body-aware, rooted in trauma-informed care and liberation-based practices. I believe healing and growth happen in supportive, affirming relationships, and I strive to create a space where you feel seen, understood, and empowered to live in alignment with your values.
Hi! I’m Sable, a queer, neurodivergent therapist in Pittsburgh, PA. I work with LGBTQ+ and neurodivergent folx and have experience with Autism and ADHD, gender/identity exploration, sex and intimacy, burnout, executive functioning, anxiety, and depression. My approach is collaborative, curious, and body-aware, rooted in trauma-informed care and liberation-based practices. I believe healing and growth happen in supportive, affirming relationships, and I strive to create a space where you feel seen, understood, and empowered to live in alignment with your values.

Are you a struggling student? Is your anxiety keeping you from performing at your best? Are you feeling so down that you don't want to go to school or leave your bed? You deserve to feel better and I'm here to help. Hi, I am a Licensed Professional Counselor (LPC) in Pennsylvania. I have a Masters degree from West Chester University and over twenty years experience providing school-based mental health services. I currently work as a counselor for students with special needs, so I am well aware of the various challenges and issues facing young people today.
Are you a struggling student? Is your anxiety keeping you from performing at your best? Are you feeling so down that you don't want to go to school or leave your bed? You deserve to feel better and I'm here to help. Hi, I am a Licensed Professional Counselor (LPC) in Pennsylvania. I have a Masters degree from West Chester University and over twenty years experience providing school-based mental health services. I currently work as a counselor for students with special needs, so I am well aware of the various challenges and issues facing young people today.

I truly believe that people have the capacity to change, grow, and achieve their full potential within the context of a supportive environment. This belief drives my work as a therapist. I am dedicated to guiding individuals through their healing journeys by integrating a range of evidence-based practices.
I truly believe that people have the capacity to change, grow, and achieve their full potential within the context of a supportive environment. This belief drives my work as a therapist. I am dedicated to guiding individuals through their healing journeys by integrating a range of evidence-based practices.

Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy.
Hello, I’m Michael Zwizanski, a licensed therapist based in Philadelphia, working with individual clients throughout Pennsylvania. I hold a Master’s in Marriage and Family Therapy from Thomas Jefferson University and I’ve been honored to support clients through a wide range of personal challenges and life transitions.
Whether you're feeling anxious, stuck, or simply seeking a space to grow, I would be honored to support you on your path.
Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy.
Hello, I’m Michael Zwizanski, a licensed therapist based in Philadelphia, working with individual clients throughout Pennsylvania. I hold a Master’s in Marriage and Family Therapy from Thomas Jefferson University and I’ve been honored to support clients through a wide range of personal challenges and life transitions.
Whether you're feeling anxious, stuck, or simply seeking a space to grow, I would be honored to support you on your path.
Nearby Searches for Bedford Dwellings, Pittsburgh
- Carnegie Mellon University
- Central Business District
- Downtown
- Lawrenceville
- North Oakland
- Oakland
- Southside
- Southside Flats
- Spring Hill-City View
- Strip District
How does your Therapist compare?
Number of Therapists in Bedford Dwellings, Pittsburgh, PA
90+
Average cost per session
$130
Therapists in Bedford Dwellings, Pittsburgh, PA who prioritize treating:
91% | Anxiety |
85% | Depression |
71% | Trauma and PTSD |
64% | Grief |
64% | Coping Skills |
60% | Life Transitions |
59% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
80% | Aetna |
75% | Highmark |
70% | Cigna and Evernorth |
How Therapists in Bedford Dwellings, Pittsburgh, PA see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
78% | Female | |
17% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bedford Dwellings, Pittsburgh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.