Therapists in Allegheny West, Pittsburgh, PA
My counseling service has been a good fit for professionals, entrepreneurs, students, teachers and administrators. In our first session together, we will talk about what you are seeking for counseling and how I can be of help to you. We'll talk about a brief history and how your problems have come about. We'll also discuss your areas of strengths, challenges and goals for our future sessions. I view counseling as a process of learning, wellness, growth and change. Due to my Asian Indian background, aside from English, I also speak Hindi, Telugu and Tamil. I also work well with immigrant, LGBTQ, minority communities.
My counseling service has been a good fit for professionals, entrepreneurs, students, teachers and administrators. In our first session together, we will talk about what you are seeking for counseling and how I can be of help to you. We'll talk about a brief history and how your problems have come about. We'll also discuss your areas of strengths, challenges and goals for our future sessions. I view counseling as a process of learning, wellness, growth and change. Due to my Asian Indian background, aside from English, I also speak Hindi, Telugu and Tamil. I also work well with immigrant, LGBTQ, minority communities.
The Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, MS, LPC, NBCC
1 Endorsed
Allegheny West, Pittsburgh, PA 15233
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
Whether you are working with a therapist and would like diagnostic clarity or want improved self-knowledge for personal growth, I offer assessment services that enhance self-awareness and treatment direction. Through a collaborative approach, I provide evaluations of cognitive, emotional, and behavioral functioning, including neuropsychological testing for ADHD, autism, OCD, anxiety, personality disorders, and executive functioning concerns.
Whether you are working with a therapist and would like diagnostic clarity or want improved self-knowledge for personal growth, I offer assessment services that enhance self-awareness and treatment direction. Through a collaborative approach, I provide evaluations of cognitive, emotional, and behavioral functioning, including neuropsychological testing for ADHD, autism, OCD, anxiety, personality disorders, and executive functioning concerns.
My interest and expertise are in creating a therapeutic space for adults of all ages to get to know the workings of their minds and bodies so that they may listen to their inner wisdom. I help clients to identify habitual patterns of behavior that may have been protective and effective in the past but are now getting in the way of creating the types of relationships they desire - with themselves and with others. I work collaboratively with my clients to create a safe space where we can keep company with all of the parts that make up who they are - even, and especially - those difficult parts that seem to be getting in the way.
My interest and expertise are in creating a therapeutic space for adults of all ages to get to know the workings of their minds and bodies so that they may listen to their inner wisdom. I help clients to identify habitual patterns of behavior that may have been protective and effective in the past but are now getting in the way of creating the types of relationships they desire - with themselves and with others. I work collaboratively with my clients to create a safe space where we can keep company with all of the parts that make up who they are - even, and especially - those difficult parts that seem to be getting in the way.
Christopher J Day
Clinical Social Work/Therapist, LCSW, DCSW, CAADC
Allegheny West, Pittsburgh, PA 15233
Psychotherapy or "talk therapy" is a general term used to treat psychological disorders and mental distress by helping you better understand your illness or source of life problems. Therapy teaches strategies and gives tools to deal with unhealthy or damaging behaviors. Within a relaxed professional atmosphere I use a collage of proven approaches to help you increase your awareness and capacity for self-observation, change negative behaviors and develop insight. It is my goal to help you work on positive growth and facilitate you in maximizing your potential.
Psychotherapy or "talk therapy" is a general term used to treat psychological disorders and mental distress by helping you better understand your illness or source of life problems. Therapy teaches strategies and gives tools to deal with unhealthy or damaging behaviors. Within a relaxed professional atmosphere I use a collage of proven approaches to help you increase your awareness and capacity for self-observation, change negative behaviors and develop insight. It is my goal to help you work on positive growth and facilitate you in maximizing your potential.
Sara E. Taylor
Licensed Professional Counselor, MA, LPC
1 Endorsed
Allegheny West, Pittsburgh, PA 15233
Sara is passionate about helping clients on their journey of healing and recovery from sexual, physical and emotional abuse, as well as the identification and integration of family of origin dysfunction and other trauma.
Sara is passionate about helping clients on their journey of healing and recovery from sexual, physical and emotional abuse, as well as the identification and integration of family of origin dysfunction and other trauma.
Think Better Therapy
Licensed Professional Counselor, MSCP, LPC
1 Endorsed
Allegheny West, Pittsburgh, PA 15233
Everyone comes to a point in their life where they find themselves struggling to reach their potential. Whether this struggle includes feelings of depression or anxiety, or it involves a deeper issue, no one has to go through the struggle alone. Sometimes we go through unexpected changes, whether in our professional life, our personal relationships, or even the state of the world. It is times like these where having the right support matters most.
Everyone comes to a point in their life where they find themselves struggling to reach their potential. Whether this struggle includes feelings of depression or anxiety, or it involves a deeper issue, no one has to go through the struggle alone. Sometimes we go through unexpected changes, whether in our professional life, our personal relationships, or even the state of the world. It is times like these where having the right support matters most.
My ideal client values compassionate and holistic mental health support, including ADHD testing. They may face challenges like depression, PTSD, anxiety, work/school stressors, substance use disorders, relationship issues, or psychosis-related disorders. Whether adolescents or adults, they appreciate my 20 years of experience and my expertise in Cognitive Behavioral Therapy. Collaborative treatment is key for them; they don't want a "know-it-all" therapist. They might identify with LGBTQIA+ and gender-diverse communities or come from diverse cultural/ethnic backgrounds, and they value my commitment to understanding.
My ideal client values compassionate and holistic mental health support, including ADHD testing. They may face challenges like depression, PTSD, anxiety, work/school stressors, substance use disorders, relationship issues, or psychosis-related disorders. Whether adolescents or adults, they appreciate my 20 years of experience and my expertise in Cognitive Behavioral Therapy. Collaborative treatment is key for them; they don't want a "know-it-all" therapist. They might identify with LGBTQIA+ and gender-diverse communities or come from diverse cultural/ethnic backgrounds, and they value my commitment to understanding.
I’m a LGBTQ+ therapist who brings both lived and professional experience into the room. Navigating identity is complex, and living authentically requires patience, reflection, and courage. Clients I work with often face life transitions, uncertainty, relationship challenges, and grief or loss.
My goal is to create a safe, affirming space where you can explore your identity and confront the struggles life presents. My therapy style is reflective, curious, authentic, and direct—I won’t shy away from asking the questions that lead to meaningful growth.
Change is closer than you think. Let’s explore what growth looks like for you.
I’m a LGBTQ+ therapist who brings both lived and professional experience into the room. Navigating identity is complex, and living authentically requires patience, reflection, and courage. Clients I work with often face life transitions, uncertainty, relationship challenges, and grief or loss.
My goal is to create a safe, affirming space where you can explore your identity and confront the struggles life presents. My therapy style is reflective, curious, authentic, and direct—I won’t shy away from asking the questions that lead to meaningful growth.
Change is closer than you think. Let’s explore what growth looks like for you.
Jennifer
Clinical Social Work/Therapist, LCSW
1 Endorsed
Allegheny West, Pittsburgh, PA 15233
Not accepting new clients
Not currently accepting new clients. Welcome! I’m a licensed clinical social worker (LCSW) and therapist dedicated to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. My approach is rooted in person-centered principles, recognizing the unique value and worth of each person. I utilize evidence-based techniques from Gestalt therapy, trauma-focused therapy frameworks, mindfulness and self-compassion (MSC), and CBT/DBT to support adults in fostering awareness, self-regulation, and exploring their experiences/emotions without judgment or shame.
Not currently accepting new clients. Welcome! I’m a licensed clinical social worker (LCSW) and therapist dedicated to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. My approach is rooted in person-centered principles, recognizing the unique value and worth of each person. I utilize evidence-based techniques from Gestalt therapy, trauma-focused therapy frameworks, mindfulness and self-compassion (MSC), and CBT/DBT to support adults in fostering awareness, self-regulation, and exploring their experiences/emotions without judgment or shame.
Seasoned clinician with 35+ years of clinical experience working with individuals, couples, and families. My approach is strength based, integrative, and results oriented, drawing from evidence based therapies including cognitive behavioral therapy, EMDR, and solution focus therapy.
Seasoned clinician with 35+ years of clinical experience working with individuals, couples, and families. My approach is strength based, integrative, and results oriented, drawing from evidence based therapies including cognitive behavioral therapy, EMDR, and solution focus therapy.
Online Therapists
I provide a safe and accepting space for adults to explore and challenge thoughts related to anxiety and depression as well as to build their self-esteem. I work with couple's clients who are looking to build healthy patterns of communication and to explore each other's wants and needs. I guide people who parent children with challenging behaviors to understand the function of their child's behavior. I assist families in learning ways to share emotions and set boundaries through skill building, games and conversation. Individuals of all backgrounds are welcome here and I am committed to providing a space where you can be you.
I provide a safe and accepting space for adults to explore and challenge thoughts related to anxiety and depression as well as to build their self-esteem. I work with couple's clients who are looking to build healthy patterns of communication and to explore each other's wants and needs. I guide people who parent children with challenging behaviors to understand the function of their child's behavior. I assist families in learning ways to share emotions and set boundaries through skill building, games and conversation. Individuals of all backgrounds are welcome here and I am committed to providing a space where you can be you.
Are you experiencing anxiety, depression, anger, or feeling unbalanced in one or several areas of your life? Do you feel as if your life is unraveling? Have you experienced childhood trauma that has made its way into your adult life? If this sounds like you, then you have come to the right place. You do not have to travel this road alone. Let me take this journey with you.
Are you experiencing anxiety, depression, anger, or feeling unbalanced in one or several areas of your life? Do you feel as if your life is unraveling? Have you experienced childhood trauma that has made its way into your adult life? If this sounds like you, then you have come to the right place. You do not have to travel this road alone. Let me take this journey with you.
In the words of Mr. Rogers, “Play is really the work of childhood." I see kids who have prenatal, preverbal, or early childhood trauma; attachment and behavioral issues; or struggle with anxiety, depression, low self-esteem, and anger. I will work with you to create a flexible treatment plan tailored to your child's individual needs, using techniques like prescriptive play therapy, filial therapy, expressive arts, sandtray, geek therapy, and attachment-based activities to directly address and heal the impact of stress on the body and brain. I help identify the reasons for children’s behavior and healthier ways to meet those needs.
In the words of Mr. Rogers, “Play is really the work of childhood." I see kids who have prenatal, preverbal, or early childhood trauma; attachment and behavioral issues; or struggle with anxiety, depression, low self-esteem, and anger. I will work with you to create a flexible treatment plan tailored to your child's individual needs, using techniques like prescriptive play therapy, filial therapy, expressive arts, sandtray, geek therapy, and attachment-based activities to directly address and heal the impact of stress on the body and brain. I help identify the reasons for children’s behavior and healthier ways to meet those needs.
Philosophy Therapy is a revolutionary new way to improve. Since ancient times, the discipline of philosophy (practiced by the likes of Socrates, Hume, and Khayyam) has been used not just to advance science and politics, but also to heal the human soul. In Philosophy Therapy, we employ hard-earned conceptual distinctions made by philosophical geniuses over the millennia to solve our personal problems and get a better perspective on our own lives. I will walk you through your everyday concerns, mental health issues, and relationship problems, and help you ask and answer many perplexing questions that may be causing you suffering.
Philosophy Therapy is a revolutionary new way to improve. Since ancient times, the discipline of philosophy (practiced by the likes of Socrates, Hume, and Khayyam) has been used not just to advance science and politics, but also to heal the human soul. In Philosophy Therapy, we employ hard-earned conceptual distinctions made by philosophical geniuses over the millennia to solve our personal problems and get a better perspective on our own lives. I will walk you through your everyday concerns, mental health issues, and relationship problems, and help you ask and answer many perplexing questions that may be causing you suffering.
“Fall in love with the process of becoming the very best version of yourself” Life can bring beautiful moments but also hardship and difficult experiences, through every experience is the opportunity for growth. If you are feeling overwhelmed with the difficult emotions that life can bring, I would love to help you feel heard and help you work towards change. I am trained in an array of different modalities that can be tailored to fit your needs. I believe in providing a neutral safe space that allows comfort and also growth through the therapeutic process. I would love to be a part of your journey to a better emotional well-being.
“Fall in love with the process of becoming the very best version of yourself” Life can bring beautiful moments but also hardship and difficult experiences, through every experience is the opportunity for growth. If you are feeling overwhelmed with the difficult emotions that life can bring, I would love to help you feel heard and help you work towards change. I am trained in an array of different modalities that can be tailored to fit your needs. I believe in providing a neutral safe space that allows comfort and also growth through the therapeutic process. I would love to be a part of your journey to a better emotional well-being.
People come to therapy for so many different reasons. Some may be facing grief or change, some may be living with anxiety or depression, some may feel lost. Whether it's deeper things lying beneath the surface or addressing the overwhelm of everyday taks, I want to help. I believe everyone deserves a place where they can be seen, heard and supported without judgement.
Continually overcoming my own struggles are what led me to become a therapist. I started as a client and I know what it's like to sit in that chair. I used to wonder if things could really get better. I would still be wondering were it not for my therapist.
People come to therapy for so many different reasons. Some may be facing grief or change, some may be living with anxiety or depression, some may feel lost. Whether it's deeper things lying beneath the surface or addressing the overwhelm of everyday taks, I want to help. I believe everyone deserves a place where they can be seen, heard and supported without judgement.
Continually overcoming my own struggles are what led me to become a therapist. I started as a client and I know what it's like to sit in that chair. I used to wonder if things could really get better. I would still be wondering were it not for my therapist.
You may look like you’re holding things together on the outside, but inside you feel overwhelmed, anxious, stuck, or unsure of what comes next. Maybe you're navigating a life transition, relationship challenges, grief, or struggling with confidence and self-doubt. You want to better understand yourself, build healthier coping skills, and feel more grounded in your life. You’re looking for a space where you can be honest about what’s going on without judgment—and begin reconnecting with who you are and what matters most to you.
You may look like you’re holding things together on the outside, but inside you feel overwhelmed, anxious, stuck, or unsure of what comes next. Maybe you're navigating a life transition, relationship challenges, grief, or struggling with confidence and self-doubt. You want to better understand yourself, build healthier coping skills, and feel more grounded in your life. You’re looking for a space where you can be honest about what’s going on without judgment—and begin reconnecting with who you are and what matters most to you.
Welcome to my profile page! Please feel free to email or call me to get acquainted, ask questions and see if we are a good fit.
I believe that fundamentally people are striving for health. I will work with you respectfully and collaboratively to clarify and achieve your goals, enhance resiliency, and resolve challenging interpersonal patterns.
Welcome to my profile page! Please feel free to email or call me to get acquainted, ask questions and see if we are a good fit.
I believe that fundamentally people are striving for health. I will work with you respectfully and collaboratively to clarify and achieve your goals, enhance resiliency, and resolve challenging interpersonal patterns.
Heather Martin LCSW / Alliance Therapy Center
Clinical Social Work/Therapist, MSW, LCSW
8 Endorsed
Pittsburgh, PA 15217
Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 7 and up! Click our website link to request an appointment. We look forward to working with you!
Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 7 and up! Click our website link to request an appointment. We look forward to working with you!
Nearby Searches for Allegheny West, Pittsburgh
See More TherapistsHow does your Therapist compare?
Number of Therapists in Allegheny West, Pittsburgh, PA
10+
Average cost per session
$150
Therapists in Allegheny West, Pittsburgh, PA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 82% | Relationship Issues |
| 82% | ADHD |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | Highmark |
| 91% | Aetna |
| 73% | Cigna and Evernorth |
How Therapists in Allegheny West, Pittsburgh, PA see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 56% | Female | |
| 44% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Allegheny West?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.