Cognitive Behavioral (CBT) Therapists in Phoenixville, PA

Rainbows represent HOPE. Effective counseling can be a journey of healing and hope: Talking out your thoughts and feelings in a confidential, non-judgmental, safe place; learning coping skills to heal and to more effectively manage your life’s stressful challenges; acquiring effective, healthy interpersonal skills that help improve the quality of your important relationships—your therapy at Rainbow Counseling can produce these awesome rewards for you or for you and your partner. Effective counseling can be very empowering and create hope when there seems to be no hope. Individual Counseling and Couples/Marriage Counseling sessions.

Dealing with life changes can be difficult and confusing. Sometimes you just need someone to help you talk through your thoughts and create a plan, other times you may want to make a serious change within yourself. No matter what your reasoning, having someone to talk with will help. Therapy can help give you back your power and peace of mind. I specialize in areas of anxiety, depression, and believe that not everyone requires a diagnosis to get the help they need.

If you struggle with distressing emotions, find yourself repeating unwanted behaviors, or feel just plain stuck: welcome. You're not alone and you're certainly not without any help. I aspire to guide individuals seeking confidence, clarity, and a resolute sense of self. In our work together, you can discover that you have the innate qualities of a leader to navigate anything in life, including the challenges you are currently facing.

I am a licensed professional counselor who provides individual therapy to adults in Pennsylvania. Maybe you are struggling with negative thought patterns that are impacting how you feel about yourself and those around you. Perhaps your anxiety has been holding you back from enjoying things you used to (or want to) enjoy. Or maybe your stress has been so intense that it is affecting how you communicate with your loved ones and has been impacting your relationships. If any of this resonates with you, we may be a good fit to work together.

We are an association of therapists, each with a unique perspective and set of skills that are as individual as each of our clients. It is reasonable that not every Therapist is for you. With our team you have options to see who is the best fit for your needs.

Every stage of life is worth living. Challenges are inherent to the human condition, and within every person lies the strength to cope with, and the potential to grow from, all experiences. During trying times, it is important to surround yourself with helpful others who will support you, accept you unconditionally, and help you restore balance to your mind, body, and spirit. I value diversity and welcome individuals of all cultures, genders, sexual orientations, and spiritual/religious backgrounds.

As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.

I view the mental health recovery process as similar to climbing a mountain: the first steps may feel overwhelming at times, however, therapy is a partnership where I can provide tools that help my clients get where they would like to go, while also building resiliency and strength for the future. Throughout the process, I will provide encouragement and at times, remind you to look back at how far you have come. Furthermore, I provide a non-judgmental and empathic space for this journey to occur.

Therapy isn’t just for people with “big problems.” Whether it is anxiety, transitions, peer conflict, negative thinking, or having issues managing day to day life I am here to help! I will not offer quick fix solutions or try to change you overnight. In order to create long lasting change I will help work with all systems in your life to ensure you have a strong support network that will help you thrive! I specialize in treating adolescents, aged 12-18. With working with adolescents I believe it is imperative to have family involvement throughout the therapy process.

Judy received her Master’s degree in Clinical and Counseling Psychology at Chestnut Hill College. She is trained in Motivational Interviewing, Cognitive Behavior Therapy and Attachment-Based Therapy. She specializes in working with individuals who suffer from eating disorders, body dysmorphia, disordered eating, and those wanting to break free from diet culture. She is passionate about supporting others in finding freedom with food and body acceptance.

Looking for a therapist is a courageous first step and making yourself vulnerable with a stranger can feel intimidating. I consider it a great privilege to sit with others, listen to their stories, and walk alongside them as they make steps towards change. I am highly empathetic, down to earth, & non-judgmental. I use relational and collaborative approaches in therapy and draw from cognitive behavioral techniques, eco-systemic structural family therapy, motivational interviewing, and mindfulness based strategies.

Are you going through a difficult time? Counseling is provided in a warm atmosphere that promotes healing and growth. Together we can work through issues and explore solutions to meet your unique goals. Through counseling, clients work towards resolving relationship issues and behavioral problems that affect their well-being or relationships.

There's going to come a time in most people's lives where every day life is overwhelmingly difficult. This applies to adults, young adults and children. We all have set expectations we are working to meet for ourselves and others. When depression and anxiety begin to worsen, these responsibilities feel more daunting. Therapy, whether it' strength's based or behavioral, all are intended bring back hope and to feel less isolated. I do specialize in working with Children & Adolescents/young adult who have ASD, developmental disabilities, ADHD and sensory processing disorders.

**We are open for both virtual AND in person office visits** If you are trans, non-binary, gay, queer, or questioning it is my desire to create a safe space for you to find the support you are looking for. As a licensed therapist who is trans-identified, I am in a unique position to support those in the LGBTQIA+ community, their partners, parents and other family members. That is the goal of my counseling work and my practice, Arrive Therapy. http://www.arrivetherapy.com

I aim to be your mirror, holding steady through the difficulties and triumphs of self reflection, to support your journey of personal growth. I will help you identify patterns of behavior that are no longer serving you or your vision for happiness and health. Together, we will create time, space and energy for you to reach your goals. I strive to instill hope, improve self-regulation and relaxation, forge new and positive behaviors which serve you in living your life.

I am a licensed clinical psychologist who has been working within the field for 10+ years. My work focuses on both assessment and treatment of toddlers, children, and teens who are experiencing difficulties with behavior, mood, development, and cognition. Though I tailor my treatment to the individual needs of each client, I most often incorporate behavioral and solution-focused techniques and work collaboratively with others in the child's life. Now in private practice, I previously worked for various schools and clinics in Chicago, IL, Nationwide Children' s Hospital in OH, and the National Institutes of Health in MD.

Ms. LeBoon is a holistic and empathetic psychotherapist providing various modalities for 'Emotional Clarity' and self-awareness. Clinical therapy services offered range from Children, Adolescents, Adults, Families, and Couples within mental health, nursing care, and other medical environments. Experienced in the treatment of Depression, Anxiety, ADD/ADHD, Trauma/Abuse, Grief/Loss, and other emotional issues and diagnoses. Ms. LeBoon provides Telemental Therapy through video conferencing or a phone call. Telemental Therapy may be useful to individuals who cannot leave their home and/or who work unconventional hours.