Therapists in Philadelphia, PA

"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried." (Carl Rogers, 1961) I view therapy as a journey that is led by clients and work toward guiding others through the therapeutic journey by providing a supportive environment. Therapy is tailored to people's styles, growth edges, and strengths. A collaborative relationship between a therapist and client is essential to working toward self-growth and wellness. I value the use of research informed techniques. I join clients on their therapeutic journey with the ultimate goal of wellness.

All of us experience stress, anxiety, and unhelpful patterns. Sometimes, it’s difficult to notice their insidious effects on our wellbeing. When you think of stressors, your mind might go to your demanding job, family dynamics, recent break-up, or financial difficulties. However stress is manifesting in your day-to-day life, I'm here to help you learn effective coping strategies, discover what your triggers are, and create an action plan for finding calm in the chaos.

Hi! My name is Sonya and I am a licensed professional counselor and board certified music therapist working with adults dealing with mental health, life transitions, and substance abuse. I have seven years of experience working in both inpatient mental health and substance abuse rehab settings. I have experience working with clients dealing with depression, anxiety, substance abuse disorders, post traumatic stress disorder, personality disorders, and eating disorders. I am passionate about working with the LGBT population and other marginalized communities to support their overall mental health goals through affirming care.

My therapy style is warm, down-to-earth, and collaborative, with a little humor sprinkled in. I see therapy as a space where you should feel accepted, supported, and empowered to make changes. I use insight, strength-based approaches to help you gain a deeper understanding of your past and how it impacts your present relationships, both with yourself and others. Once we understand the origin of your problems, I can help you make more informed choices to create long-lasting solutions. Our work will help deepen your self-awareness, increase your resilience, improve your relationships, and enhance your overall fulfillment.

As both a psychotherapist and a Somatic Experiencing practitioner, I offer adult psychotherapy services, from both a trauma-informed and attachment-informed lens. That means that our work together may include traditional talk therapy based in a relational approach, along with attention to and awareness of how the things we are working with show up in the physical body (sensations), emotions, and in relationship.

I am a dedicated therapist pursuing the LPC Track at the University of Pennsylvania's School of Mental Health Counseling. My journey has been molded by my deep comprehension of the human experience, acquired through my education and personal development. Fueled by a fervent passion for aiding others in traversing their inner realms, I stand as a staunch supporter of healing, growth, and fostering connections.

My clients come from all walks of life and many suffer from depression and anxiety as a result of childhood trauma or adult personal circumstances related to relationships, but are ready to find healing.

My background makes me a great fit for people with anxiety, going through a transition, and those who are looking to actively work towards feeling better. I specialize in working with people on any point of the transition to parenthood. My childproofed office is a great space for new parents to process and move forward with becoming parents. I would also be a great option for anyone looking to address any mental health concerns from a family therapy perspective. Using a family therapy perspective can help clients who want a more dynamic experience that reflects and addresses healing and growth in the complex context of our lives.

Even if you've done this before, it's not always an easy decision to find a therapist. I appreciate that you're taking this step toward finding someone you feel might be a good fit. Therapy is most successful when a person feels some connection with their therapist. I take a down-to-earth, supportive, conversational approach that, especially at first, helps sessions feel comfortable and allows some time for us to get to know each other. I believe how we see ourselves is rooted in our history and that it can be powerful to identify ways we learned to think about ourselves and others.

Melissa Landrigan is a Licensed Clinical Social Worker in the state of Pennsylvania who obtained her Masters in Social Work at West Chester University following an undergraduate degree in Psychology at The Pennsylvania State University. Melissa is passionate about working alongside individuals to empower them to achieve their goals in a safe, compassionate, nonjudgmental environment. She has experience working with adolescents and adults with diverse clinical issues, including anxiety, depression, substance abuse, eating disorders, trauma symptoms, relationship issues, and many others.

My idea of therapy is similar to using your GPS: you tell me where you want to go, and I'll show you how to get there. You will leave our sessions knowing exactly where you’re going, and I will be cheering you on along the way. Whether you are coming to therapy to conquer anxiety, process and heal from trauma, or to figure out what a meaningful and fulfilling life looks like for you, I am here and ready to help.

Therapy is an opportunity to alleviate emotional pain and also a safe space to reflect and grow. When seeking therapy, many people might be unsure of what they want and afraid of the uncertainty. My hope is to help you walk through a healthy perspective to replenish a meaningful and rewarding life where you could see yourself more completely and inspire yourself to be the calm within the storm. With a compassionate, non-judgmental, and psychologically mindful space, I hope you will feel deeply understood and optimistic.

Hi, how are you? No really, how are you? If you are tired of saying, "I'm fine, I'm well, and/or I'm okay", when you really aren't then it may be time to seek assistance. My name is Teresa Edmunds and I'm a Licensed Social Worker (LSW) in the state of Pennsylvania, and I'm here to help. My therapeutic approach is integrated with short term behavioral approaches like CBT & psychodynamic approaches as needed. I utilize a realistic, straight-forward, & strength-based approach to work with you without making you feel judged.

I believe an important part of the therapy process is developing a flexible and collaborative relationship in which the client feels safe to explore, understand, and change relationships and behaviors, so that he or she may grow in a satisfying, creative, and life enhancing way. I have worked as a clinician for over twenty years and maintain a general practice for adults, families and children.

I believe in "hope" no matter what the circumstances. For twenty five years I provided social work services for adolescents and families in the city of Philadelphia. I've encountered many devastating situations but I watch hope, coupled with determination turn the situations around. I specialize in individual, couples, family, and adolescent therapy. I am a gifted therapists with compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. I listen deeply and journey along side you as new truths are revealed and old wounds are explored and healed.

I am a licensed psychologist providing therapy to older adolescents and adults. My practice includes treatment for anxiety, depression, eating-related concerns, trauma, loss, family issues, illness, self-esteem concerns, academic and work stress, and relational conflicts. I tailor my approach to each client's unique personality and needs and draw from my training and experience with insight-oriented, relational models; cognitive-behavioral interventions; mindfulness-based approaches; and trauma-informed treatments (including Internal Family Systems).

I utilize empathy, openness, and curiosity to assist my clients gain self-awareness, re-envision their purpose, and achieve new insights. I believe that humor is an important tool in the therapy room as laughter has been a huge part of the way I have coped with some of my most difficult moments. My philosophy is change comes from gaining true insight into our past experiences and how they impact our present thoughts, feelings, and behaviors. I will work with you to reflect on your past while incorporating healing in the present.

Sappho Reynan Fulton is a coaching psychologist who optimizes business and human potential. Working internationally; she brings over 10 years’ experience working within the LGBTQ+ community to advocate for human rights with a specific interest to end domestic violence. There are many reasons you may be seeking therapy — marital and familial conflict, grief & loss, anxiety, depression, trauma, addiction, self-esteem, domestic violence, or relationships are among the most common reasons. Together we can explore your needs. You want to be happy, let's explore the barriers keeping you from happiness & success.

I have experience in helping clients cope with anger management, life changes, self-esteem, trauma/grief and building confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.