Veterans Therapists in Philadelphia, PA
Many of the people I work with are veterans, first responders, and adults who have lived for long periods under high stress or responsibility.
I help clients work through trauma using a combination of talk therapy, EMDR, and HRV biofeedback. Treatment is paced and focused on nervous system regulation, reducing reactivity, improving sleep, and building internal safety. The goal is steady progress toward greater stability, presence, and day-to-day functioning.
Many of the people I work with are veterans, first responders, and adults who have lived for long periods under high stress or responsibility.
I help clients work through trauma using a combination of talk therapy, EMDR, and HRV biofeedback. Treatment is paced and focused on nervous system regulation, reducing reactivity, improving sleep, and building internal safety. The goal is steady progress toward greater stability, presence, and day-to-day functioning.
I specialize in working with trauma survivors, veterans and first responders to help with building better communication techniques, coping skills, and healing from trauma.
Being a Marine Corps veteran and a trauma-informed therapist, I understand the importance of self care, boundaries, and managing emotions. I focus on understanding how to recognize triggers and blind spots and learning how to train better reactions. These skills and methods can be used to help build better skills when dealing with trauma and mental health.
I specialize in working with trauma survivors, veterans and first responders to help with building better communication techniques, coping skills, and healing from trauma.
Being a Marine Corps veteran and a trauma-informed therapist, I understand the importance of self care, boundaries, and managing emotions. I focus on understanding how to recognize triggers and blind spots and learning how to train better reactions. These skills and methods can be used to help build better skills when dealing with trauma and mental health.
You’re not “too much.” You’re surviving.
If you’ve been carrying invisible wounds from trauma—whether from childhood, relationships, loss, or systemic harm—you deserve a space where your pain is not minimized, and your healing is prioritized. I specialize in helping individuals reclaim their lives after trauma through evidence-based, compassionate therapy.
You’re not “too much.” You’re surviving.
If you’ve been carrying invisible wounds from trauma—whether from childhood, relationships, loss, or systemic harm—you deserve a space where your pain is not minimized, and your healing is prioritized. I specialize in helping individuals reclaim their lives after trauma through evidence-based, compassionate therapy.
I specialize in treating veterans, Anxiety Disorders, Depression Disorders, Bipolar Disorder, and LGBTQIA with utilization of Cognitive Behavioral Therapy (CBT).
Ashley – Licensed Professional Counselor (LPC)
Serving clients in Pennsylvania & Texas
Hi, I’m Ashley—a Licensed Professional Counselor specializing in Bipolar Disorders, Anxiety, Depression, and LGBTQIA+ support. I offer virtual therapy for individuals, couples, and families, including those in monogamous and consensual non-monogamous (CNM) relationships.
My sessions are collaborative, affirming, and often infused with humor. You’re encouraged to show up authentically—no need to filter your thoughts or feelings. Let’s work together toward healing and growth.
I specialize in treating veterans, Anxiety Disorders, Depression Disorders, Bipolar Disorder, and LGBTQIA with utilization of Cognitive Behavioral Therapy (CBT).
Ashley – Licensed Professional Counselor (LPC)
Serving clients in Pennsylvania & Texas
Hi, I’m Ashley—a Licensed Professional Counselor specializing in Bipolar Disorders, Anxiety, Depression, and LGBTQIA+ support. I offer virtual therapy for individuals, couples, and families, including those in monogamous and consensual non-monogamous (CNM) relationships.
My sessions are collaborative, affirming, and often infused with humor. You’re encouraged to show up authentically—no need to filter your thoughts or feelings. Let’s work together toward healing and growth.
Each person’s culture, including military culture, can also be influential in therapy.
Seeking to discover strengths to meet new challenges or define your sense of purpose? Are you having relationship issues at home, school, or work? Or maybe you are asking questions about your life story, its meaning, and your place in the world. Psychotherapy can be helpful in exploring and resolving these concerns. Every person has a story to tell. I offer insight-oriented psychotherapy, an approach that focuses on your perspective and unique story. A person’s feelings, thoughts, and choices may be influenced by factors from the past that are outside of one’s awareness and exert pressure on current experiences and events.
Each person’s culture, including military culture, can also be influential in therapy.
Seeking to discover strengths to meet new challenges or define your sense of purpose? Are you having relationship issues at home, school, or work? Or maybe you are asking questions about your life story, its meaning, and your place in the world. Psychotherapy can be helpful in exploring and resolving these concerns. Every person has a story to tell. I offer insight-oriented psychotherapy, an approach that focuses on your perspective and unique story. A person’s feelings, thoughts, and choices may be influenced by factors from the past that are outside of one’s awareness and exert pressure on current experiences and events.
Ivan Vega
Licensed Mental Health Counselor, LMHC-FL, LPC-PA, NCC, CAADC, CCTP-II
Online Only
Waitlist for new clients
Mindful of the stigmas faced by military and law enforcement personnel, I honor the warrior class and guardians of our communities.
Do you feel like your past is holding you hostage? When coupled together—trauma and addiction can seem like an endless loop, keeping you trapped in a cycle of guilt, shame, and fear. Desperate and heavy-laden, many suffer in silence and despair. Don't let that be you! You don't have to do this alone, nor depend on alcohol or drugs to self-medicate or alter your reality. Stop surviving and start living.
Mindful of the stigmas faced by military and law enforcement personnel, I honor the warrior class and guardians of our communities.
Do you feel like your past is holding you hostage? When coupled together—trauma and addiction can seem like an endless loop, keeping you trapped in a cycle of guilt, shame, and fear. Desperate and heavy-laden, many suffer in silence and despair. Don't let that be you! You don't have to do this alone, nor depend on alcohol or drugs to self-medicate or alter your reality. Stop surviving and start living.
Navy Veteran Helping Clients Overcome Trauma and Strengthen Relationships.
I’m a Navy veteran and trauma therapist with over 7 years of experience, including serving in the VA. I specialize in helping clients heal from PTSD and trauma using Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and EMDR. My approach is supportive, evidence-based, and focused on building resilience so you can move forward with confidence. I also provide couples counseling using the Gottman Method, helping partners improve communication, rebuild trust, and strengthen connection.
Navy Veteran Helping Clients Overcome Trauma and Strengthen Relationships.
I’m a Navy veteran and trauma therapist with over 7 years of experience, including serving in the VA. I specialize in helping clients heal from PTSD and trauma using Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and EMDR. My approach is supportive, evidence-based, and focused on building resilience so you can move forward with confidence. I also provide couples counseling using the Gottman Method, helping partners improve communication, rebuild trust, and strengthen connection.
Symmetry of Self offers a squad of military veterans turned therapists who truly get it.
At Symmetry of Self, we focus on more than just symptom management. Using methods that help you achieve deep, lasting transformation. Our team doesn’t stop at offering tools and techniques—we work with you to uncover the root causes of your challenges and create meaningful change.
Symmetry of Self offers a squad of military veterans turned therapists who truly get it.
At Symmetry of Self, we focus on more than just symptom management. Using methods that help you achieve deep, lasting transformation. Our team doesn’t stop at offering tools and techniques—we work with you to uncover the root causes of your challenges and create meaningful change.
I am a Licensed Professional Counselor with 15 years of experience in inpatient, outpatient, and private practice settings. I specialize in depression, anxiety, addictions, low self-esteem, mood and personality disorders, and trauma. I work with adolescents, adults, and professionals, offering steady, practical support that helps you feel understood and move forward.
I am a Licensed Professional Counselor with 15 years of experience in inpatient, outpatient, and private practice settings. I specialize in depression, anxiety, addictions, low self-esteem, mood and personality disorders, and trauma. I work with adolescents, adults, and professionals, offering steady, practical support that helps you feel understood and move forward.
I've worked with folks from varying backgrounds including Veterans, the LGBTQ+ community, children, adolescents, adults, and older adults.
I'm Taylor, an LCSW out of Philadelphia. I earned my Masters in Social Work at Boston College and have been practicing for 6 years. My experiences vary as I come from working in schools, mobile crisis settings, emergency departments, and hospitals.
I've worked with folks from varying backgrounds including Veterans, the LGBTQ+ community, children, adolescents, adults, and older adults.
I'm Taylor, an LCSW out of Philadelphia. I earned my Masters in Social Work at Boston College and have been practicing for 6 years. My experiences vary as I come from working in schools, mobile crisis settings, emergency departments, and hospitals.
Accepting New Clients! Welcome!
I believe transformation happens when we feel safe enough to be seen, and supported enough to grow. I believe in the possibility of transformative change for anyone who seeks it. My passion involves helping clients navigate the space between “where I am” and “where I want to be” with honesty, compassion, and tools that last far beyond our sessions. Therapy is not about perfection; it’s about progress, presence, and peace. Let's travel this journey together!
Accepting New Clients! Welcome!
I believe transformation happens when we feel safe enough to be seen, and supported enough to grow. I believe in the possibility of transformative change for anyone who seeks it. My passion involves helping clients navigate the space between “where I am” and “where I want to be” with honesty, compassion, and tools that last far beyond our sessions. Therapy is not about perfection; it’s about progress, presence, and peace. Let's travel this journey together!
My career has been enriched by my work in community settings, particularly as a therapist for veterans at the VA, where I gained profound insights into the complexities of trauma and resilience.
I specialize in addressing a range of issues, including depression, anxiety, trauma, and family dynamics. My approach is rooted in empathy and understanding, allowing me to create a safe and supportive environment for my clients. I believe that every individual has the potential for growth and change, and I am committed to guiding you through the challenges.
My career has been enriched by my work in community settings, particularly as a therapist for veterans at the VA, where I gained profound insights into the complexities of trauma and resilience.
I specialize in addressing a range of issues, including depression, anxiety, trauma, and family dynamics. My approach is rooted in empathy and understanding, allowing me to create a safe and supportive environment for my clients. I believe that every individual has the potential for growth and change, and I am committed to guiding you through the challenges.
Little House Counseling - April Oswalt, LPC
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
"Stop worrying". "Just go do something fun and you will feel better". "Everything will be ok". "What do you have to be anxious/depressed/angry about?"
We have heard well meaning people say those things to us too, and we don't find them very helpful either. Maybe it's time to talk to someone who really gets you.
We have had struggles with PTSD, Anxiety, Depression, and bad relationships too. We can relate. From rebuilding after a bad situation, to finding out who you are, to overcoming symptoms, we have the tools to help!
We believe the power is already in you, and we can help you find it.
"Stop worrying". "Just go do something fun and you will feel better". "Everything will be ok". "What do you have to be anxious/depressed/angry about?"
We have heard well meaning people say those things to us too, and we don't find them very helpful either. Maybe it's time to talk to someone who really gets you.
We have had struggles with PTSD, Anxiety, Depression, and bad relationships too. We can relate. From rebuilding after a bad situation, to finding out who you are, to overcoming symptoms, we have the tools to help!
We believe the power is already in you, and we can help you find it.
Additionally, I have over ten years experience as a social worker with the Veterans Health Administration and am a proud Army Veteran wife.
You’ve been strong for everyone else — now it’s time to focus on YOU! Maybe life has shifted in ways you didn’t expect, or you’re carrying stress that feels heavier than it should. But now you're ready to move past stress, self-doubt and start feeling confident, balanced, and in control again.
I specialize in helping adults navigate life transitions, manage stress, and find renewed balance. Together, we’ll identify what’s getting in the way of your peace of mind and build practical tools to restore calm and confidence.
Additionally, I have over ten years experience as a social worker with the Veterans Health Administration and am a proud Army Veteran wife.
You’ve been strong for everyone else — now it’s time to focus on YOU! Maybe life has shifted in ways you didn’t expect, or you’re carrying stress that feels heavier than it should. But now you're ready to move past stress, self-doubt and start feeling confident, balanced, and in control again.
I specialize in helping adults navigate life transitions, manage stress, and find renewed balance. Together, we’ll identify what’s getting in the way of your peace of mind and build practical tools to restore calm and confidence.
I am passionate about working with adults who are ready to no longer suffer in silence and take the steps needed to get on their road of healing and recovery for mental health and/or substance dependence. Individuals who are ready to bring their pain and suffering to the surface while learning and practicing the skills and tools that will help one free themself. Individuals who are committed to change but may feel misguided or lost on their journey but who are ready to resolve internal ambivalence by meeting their goals by creating a plan for change by being open and honest about one's thoughts, feelings and motivation for change.
I am passionate about working with adults who are ready to no longer suffer in silence and take the steps needed to get on their road of healing and recovery for mental health and/or substance dependence. Individuals who are ready to bring their pain and suffering to the surface while learning and practicing the skills and tools that will help one free themself. Individuals who are committed to change but may feel misguided or lost on their journey but who are ready to resolve internal ambivalence by meeting their goals by creating a plan for change by being open and honest about one's thoughts, feelings and motivation for change.
Life can feel like a lot. On the surface, it might look like you’ve got everything under control—but inside, you may be juggling anxiety, self-doubt, or a sense of feeling stuck. Work, relationships, and daily pressures can leave you drained, caught in loops of overthinking, burnout, or people-pleasing. And beneath all of that, there may be a quiet longing to feel more grounded, more authentic, and more connected to yourself. In our work together, we’ll slow things down and make space for what’s really going on. We’ll gently uncover the patterns that keep you feeling weighed down, and begin building new pathways toward clarity.
Life can feel like a lot. On the surface, it might look like you’ve got everything under control—but inside, you may be juggling anxiety, self-doubt, or a sense of feeling stuck. Work, relationships, and daily pressures can leave you drained, caught in loops of overthinking, burnout, or people-pleasing. And beneath all of that, there may be a quiet longing to feel more grounded, more authentic, and more connected to yourself. In our work together, we’ll slow things down and make space for what’s really going on. We’ll gently uncover the patterns that keep you feeling weighed down, and begin building new pathways toward clarity.
Ayla Fleming, Family Addiction Therapist
Clinical Social Work/Therapist, LCSW, LCADC, EMDR-T, CCS
5 Endorsed
Online Only
Are you a feeling anxious, sad, and overwhelmed about a loved one's addiction? Are you walking on eggshells? Terrified of "causing a relapse"? Have you swung between going no contact, gaslighting yourself, and enabling them, more times than you can count? Do you question who you'd be if you stopped trying to "fix" everything for everyone? Is this "obsession" with your loved one hurting your health? There is hope! I am an expert in breaking the cycle, so you can remain connected!, but without abandoning yourself or blowing up (and later being ashamed of your behavior...and confused how you got here...again).
Are you a feeling anxious, sad, and overwhelmed about a loved one's addiction? Are you walking on eggshells? Terrified of "causing a relapse"? Have you swung between going no contact, gaslighting yourself, and enabling them, more times than you can count? Do you question who you'd be if you stopped trying to "fix" everything for everyone? Is this "obsession" with your loved one hurting your health? There is hope! I am an expert in breaking the cycle, so you can remain connected!, but without abandoning yourself or blowing up (and later being ashamed of your behavior...and confused how you got here...again).
We help clients facing a wide range of concern, including anxiety, depression, trauma, relationship challenges, issues with intimacy, stress, and life transitions. Each therapist in our practice brings unique expertise and therapeutic styles, allowing us to match you with someone who best fits your personality, goals, and preferences. Whether you’re looking for individual therapy, couples counseling, or family support, we’re here to help you build resilience, develop insight, and move toward lasting emotional well-being.
We help clients facing a wide range of concern, including anxiety, depression, trauma, relationship challenges, issues with intimacy, stress, and life transitions. Each therapist in our practice brings unique expertise and therapeutic styles, allowing us to match you with someone who best fits your personality, goals, and preferences. Whether you’re looking for individual therapy, couples counseling, or family support, we’re here to help you build resilience, develop insight, and move toward lasting emotional well-being.
Have your emotions been feeling too heavy to manage on your own? Are you finding it hard to stay afloat amidst all the stress? Has trauma made it difficult to move forward in life? Have panic attacks made you feel like a prisoner of your own anxiety? You are not alone. Life can be challenging and so can the emotions that come along with it. Let’s navigate them together. In therapy, we’ll team up and use evidence-based practices to aid in your journey towards hope and healing.
Have your emotions been feeling too heavy to manage on your own? Are you finding it hard to stay afloat amidst all the stress? Has trauma made it difficult to move forward in life? Have panic attacks made you feel like a prisoner of your own anxiety? You are not alone. Life can be challenging and so can the emotions that come along with it. Let’s navigate them together. In therapy, we’ll team up and use evidence-based practices to aid in your journey towards hope and healing.
Hello, my name is Christina Josephs, and my Passion is to help individuals navigate life transitions and assist with maintaining a positive mental health journey. Anxiety, depression, low self-esteem, and stress are common challenges that many individuals face. The anxieties of life can be overwhelming, and my hope is that I can provide support and skills to manage those anxieties in a healthy way.
Hello, my name is Christina Josephs, and my Passion is to help individuals navigate life transitions and assist with maintaining a positive mental health journey. Anxiety, depression, low self-esteem, and stress are common challenges that many individuals face. The anxieties of life can be overwhelming, and my hope is that I can provide support and skills to manage those anxieties in a healthy way.
See more therapy options for Philadelphia
Nearby Veterans Therapists Searches for Philadelphia
- Ardmore
- Bala Cynwyd
- Drexel Hill
- Elkins Park
- Gladwyne
- Havertown
- Jenkintown
- Manayunk
- Narberth
- William Penn Annex West
- Wyncote
- Wynnewood
Veterans Therapists
Why is mental health important for veterans and the military?
Veterans are more likely to face mental health challenges than the general public, and such mental health challenges can make it difficult for them to navigate day-to-day life. Improved mental health can result in better interpersonal relationships, lower levels of stress, and decreased dependence on substances, such as drugs or alcohol, for many veterans. Addressing common mental health conditions can also help facilitate recovery from physical health challenges that are faced by many veterans, such as chronic pain, physical injury, or poor sleeping patterns. Therapists trained in working with veterans can help address these concerns and help improve veteran mental health.
How can veterans get access to mental health support?
There are many resources for veterans to get mental health support, including through the VA or through their primary care doctor. Many service personnel are eligible for free or reduced-cost mental health counseling through the VA, depending on their service history and current income. Veterans can also utilize online directories, such as Psychology Today, or nonprofit organization resources like the Wounded Warrior Project, to find a therapist or other healthcare professional that specializes in their specific mental health needs. Veterans may also benefit from community-based groups that facilitate social connection and/or address specific concerns, such as Alcoholics Anonymous.
What type of therapy is best for veterans?
Veterans may benefit from multiple types of therapy, depending on what mental health challenges they are facing. Veterans seeking therapy for anxiety or depression may benefit from Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT), which encourage clients to understand how their thought patterns influence their behavior. Veterans with PTSD may seek other more specialized forms of therapy to treat trauma symptoms, such as EMDR or exposure therapy. Many veterans and military personnel may also benefit from family or couples counseling to address the stress and adjustment challenges that can be associated with military life.
Can therapy for veterans help with trauma and PTSD?
Therapy can be highly effective in helping veterans with trauma and PTSD. Therapists specializing in veteran mental health often have extensive training and experience helping veterans navigate symptoms of trauma and can teach clients coping techniques to handle common symptoms associated with trauma and PTSD. Some therapists may use talk therapy as their primary approach, while others utilize more structured therapy modalities in sessions, such as EMDR. Veterans can try multiple therapy modalities to find the best fit for them. Therapists can also help make referrals or connect clients with available resources, such as VA benefits, to help address other life concerns.