Trauma Focused Therapists in Philadelphia, PA
I have several specialities that I have spent over a decade cultivating. The first is couples counseling. I have completed all Level 2 Certification coursework at The Gottman Institute and I love helping couples navigate the joys and struggles of partnership. I’m also a Certified Eating Disorders Specialist with extensive experience in higher levels of care. I help individuals develop a more peaceful relationship with food and their bodies—without judgment, shame, or pressure. Beyond these specialties, I also frequently work with perinatal mental health, anxiety, depression and trauma.
I have several specialities that I have spent over a decade cultivating. The first is couples counseling. I have completed all Level 2 Certification coursework at The Gottman Institute and I love helping couples navigate the joys and struggles of partnership. I’m also a Certified Eating Disorders Specialist with extensive experience in higher levels of care. I help individuals develop a more peaceful relationship with food and their bodies—without judgment, shame, or pressure. Beyond these specialties, I also frequently work with perinatal mental health, anxiety, depression and trauma.
My ideal client feels disconnected from themselves — exhausted, uncertain, or stuck in patterns that no longer serve them. They may struggle with anxiety, ADHD-related challenges, self-esteem, attachment wounds, identity questions, or relationship stress. Many are LGBTQ+, neurodivergent, or exploring nontraditional relationships. They want clarity, self-trust, secure connections, and a life aligned with their values. They’re seeking both honest reflection and compassionate support to feel more grounded and authentic.
My ideal client feels disconnected from themselves — exhausted, uncertain, or stuck in patterns that no longer serve them. They may struggle with anxiety, ADHD-related challenges, self-esteem, attachment wounds, identity questions, or relationship stress. Many are LGBTQ+, neurodivergent, or exploring nontraditional relationships. They want clarity, self-trust, secure connections, and a life aligned with their values. They’re seeking both honest reflection and compassionate support to feel more grounded and authentic.
Welcome to my practice page! I provide a warm, collaborative space where you are honored as the expert of your own life.
Growing up in a two-culture household, I understand firsthand the complex weight of navigating multicultural identity, family expectations, and competing cultural worlds. Our deepest relationships—with family of origin, chosen family, and community—can be the source of our greatest wounds, but also the key to our deepest healing. When these worlds clash, it’s easy to feel demoralized or disconnected from who you are.
Welcome to my practice page! I provide a warm, collaborative space where you are honored as the expert of your own life.
Growing up in a two-culture household, I understand firsthand the complex weight of navigating multicultural identity, family expectations, and competing cultural worlds. Our deepest relationships—with family of origin, chosen family, and community—can be the source of our greatest wounds, but also the key to our deepest healing. When these worlds clash, it’s easy to feel demoralized or disconnected from who you are.
I combine Spirituality with Clinical Psychotherapy to help you heal your mind, body and soul. For many of us focusing solely on the physical world and logical mind is not enough to heal our hearts or succeed at our dreams. If you have experienced karmic relationships, synchronicities, awakenings or near death events you know there is more to life than what we can see and name. I have more than 10 years of experience in clinical work with a background in Eye Movement Desensitization & Reprocessing (EMDR), Hypnosis, Internal Family Systems (IFS) and Advanced Integrative Therapy (AIT).
I combine Spirituality with Clinical Psychotherapy to help you heal your mind, body and soul. For many of us focusing solely on the physical world and logical mind is not enough to heal our hearts or succeed at our dreams. If you have experienced karmic relationships, synchronicities, awakenings or near death events you know there is more to life than what we can see and name. I have more than 10 years of experience in clinical work with a background in Eye Movement Desensitization & Reprocessing (EMDR), Hypnosis, Internal Family Systems (IFS) and Advanced Integrative Therapy (AIT).
Whatever motivates you to come to therapy (challenging relationships, overwhelming emotions, self-defeating patterns, to name a few), I am here to provide you with compassion and genuine curiosity about your experience. As a relational and psychodynamic therapist, I work with you to find insight about how past experiences are shaping your present relationships, self-images and behaviors. We will explore the internal landscape of your thoughts, emotions, and sensations. With this knowledge, and the support of the strong therapeutic relationship we will build, change becomes possible.
Whatever motivates you to come to therapy (challenging relationships, overwhelming emotions, self-defeating patterns, to name a few), I am here to provide you with compassion and genuine curiosity about your experience. As a relational and psychodynamic therapist, I work with you to find insight about how past experiences are shaping your present relationships, self-images and behaviors. We will explore the internal landscape of your thoughts, emotions, and sensations. With this knowledge, and the support of the strong therapeutic relationship we will build, change becomes possible.
Donovan Richardson
Licensed Professional Counselor, MEd, LPC
3 Endorsed
Online Only
Waitlist for new clients
As a health services professional, I use a trauma-informed and culturally aware approach to assessment, treatment planning, and interventions. My background providing behavioral health services in schools, psychiatric hospitals, residential treatment centers, psychological services clinics, and outpatient mental health centers allows me to connect to clients with a variety of mental health needs. My goal is to provide quality behavioral health care to those who are in needs to redefine and change their lives.
As a health services professional, I use a trauma-informed and culturally aware approach to assessment, treatment planning, and interventions. My background providing behavioral health services in schools, psychiatric hospitals, residential treatment centers, psychological services clinics, and outpatient mental health centers allows me to connect to clients with a variety of mental health needs. My goal is to provide quality behavioral health care to those who are in needs to redefine and change their lives.
Are you feeling disconnected from the relationship with yourself and/or others, stuck in the same arguments, unsure how to communicate without escalation or dysregulation. Do anxiety or depression leave you feeling overwhelmed, exhausted, or not like yourself? I’m here to help.
I help individuals and couples move out of conflict, disconnection, and emotional overwhelm—and into healthier communication, deeper connection, and a stronger sense of self. Whether you’re trying to rebuild trust, manage anxiety, or break patterns that keep repeating, therapy can give you the tools and clarity to move forward. My approach is warm, direct,
Are you feeling disconnected from the relationship with yourself and/or others, stuck in the same arguments, unsure how to communicate without escalation or dysregulation. Do anxiety or depression leave you feeling overwhelmed, exhausted, or not like yourself? I’m here to help.
I help individuals and couples move out of conflict, disconnection, and emotional overwhelm—and into healthier communication, deeper connection, and a stronger sense of self. Whether you’re trying to rebuild trust, manage anxiety, or break patterns that keep repeating, therapy can give you the tools and clarity to move forward. My approach is warm, direct,
Therapy doesn't have to be scary. It can be a space for honest conversation, real breakthroughs, and even a few laughs. I have 4+ years of experience across a range of mental health settings. I specialize in racial identity, life transitions, and relationship issues. I'm particularly skilled at working with multiracial individuals, interracial couples, adoptees, and LGBTQ+ folks navigating identity and belonging. Everyone deserves to heal, and I'd love to be part of that journey with you.
Therapy doesn't have to be scary. It can be a space for honest conversation, real breakthroughs, and even a few laughs. I have 4+ years of experience across a range of mental health settings. I specialize in racial identity, life transitions, and relationship issues. I'm particularly skilled at working with multiracial individuals, interracial couples, adoptees, and LGBTQ+ folks navigating identity and belonging. Everyone deserves to heal, and I'd love to be part of that journey with you.
There is no singular or prescriptive approach to emotional wellness or recovery. However, together, we are able to define what works best for you. I believe therapy to be a practical and meaningful tool to build insight, strengthen resilience, and move toward greater self-acceptance.
There is no singular or prescriptive approach to emotional wellness or recovery. However, together, we are able to define what works best for you. I believe therapy to be a practical and meaningful tool to build insight, strengthen resilience, and move toward greater self-acceptance.
I am licensed in both Oregon and Pennsylvania and have completed additional training in Interpersonal Social Rhythm Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
I support adults who are experiencing burnout, stress, creative blocks, anxiety, depression, bipolar disorder, and major life transitions. Dealing with these challenges can feel overwhelming, chaotic, and difficult to navigate, making it hard to connect with your sense of self, creativity, and motivation. Together, we can identify and address areas for change and growth while celebrating and nourishing your strengths, so that you feel clear, calm, and empowered.
I am licensed in both Oregon and Pennsylvania and have completed additional training in Interpersonal Social Rhythm Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
I support adults who are experiencing burnout, stress, creative blocks, anxiety, depression, bipolar disorder, and major life transitions. Dealing with these challenges can feel overwhelming, chaotic, and difficult to navigate, making it hard to connect with your sense of self, creativity, and motivation. Together, we can identify and address areas for change and growth while celebrating and nourishing your strengths, so that you feel clear, calm, and empowered.
My clients are women and/or those who are neurodivergent. I have 16 years of experience in the social service field/helping profession. I have been a psychotherapist for 6 years and specialize in trauma, depression, anxiety and relational issues.
I create a safe and authentic therapeutic space where clients can explore their thoughts, emotions, and narratives. I help you understand the patterns, beliefs, and blocks that may be keeping you from living in the way you want. My belief is that my clients are the experts of their own experiences. I utilize evidence based modalities and tailor my approach to your specific needs.
My clients are women and/or those who are neurodivergent. I have 16 years of experience in the social service field/helping profession. I have been a psychotherapist for 6 years and specialize in trauma, depression, anxiety and relational issues.
I create a safe and authentic therapeutic space where clients can explore their thoughts, emotions, and narratives. I help you understand the patterns, beliefs, and blocks that may be keeping you from living in the way you want. My belief is that my clients are the experts of their own experiences. I utilize evidence based modalities and tailor my approach to your specific needs.
I work through a trauma focused lens, and I am trained in EMDR Therapy.
I work with adults of all ages, but I have the most experience working with Gay men, and men and women in their 20's and 30's struggling with romantic, friendship, and familial relationships. I believe that therapy itself is built on a sincere relationship, and I use curiosity and empathy to form meaningful connections with my clients within the context of our professional work.
At the start of our work together, a client of mine may feel anxious, lonely, or enraged. My goal is that people are comfortable enough with me to feel, destigmatize, and explore these feelings, while continuing to pursue change, acceptance, and peace.
I work through a trauma focused lens, and I am trained in EMDR Therapy.
I work with adults of all ages, but I have the most experience working with Gay men, and men and women in their 20's and 30's struggling with romantic, friendship, and familial relationships. I believe that therapy itself is built on a sincere relationship, and I use curiosity and empathy to form meaningful connections with my clients within the context of our professional work.
At the start of our work together, a client of mine may feel anxious, lonely, or enraged. My goal is that people are comfortable enough with me to feel, destigmatize, and explore these feelings, while continuing to pursue change, acceptance, and peace.
We integrate psychodynamic and psychoanalytic principles with trauma-focused and experiential modalities to support lasting emotional change.
Growth Thru Change is a mental health practice offering both in-person and telehealth services to adults, couples, and families. Clients come to us seeking support for trauma, anxiety, depression, relationship challenges, identity development, and complex emotional patterns. Whether beginning therapy for the first time or seeking new pathways to growth, clients work with clinicians to build understanding, develop healthier patterns, and achieve meaningful change.
We integrate psychodynamic and psychoanalytic principles with trauma-focused and experiential modalities to support lasting emotional change.
Growth Thru Change is a mental health practice offering both in-person and telehealth services to adults, couples, and families. Clients come to us seeking support for trauma, anxiety, depression, relationship challenges, identity development, and complex emotional patterns. Whether beginning therapy for the first time or seeking new pathways to growth, clients work with clinicians to build understanding, develop healthier patterns, and achieve meaningful change.
I am the ideal therapist for anyone looking to manage the present-day crises they're experiencing and/or look inward and reflect on how the past is impacting the present. If you're looking to process your pains or traumas from the past, develop new coping skills, deeply explore your feelings, strengthen your relationship with yourself and/or others and do so with more than only words (such as through music, art, body-work, etc), then I may be the right therapist for you! If you are open to co-creating therapy goals with me and building safety and trust in our sessions together, I hope you'll reach out!
I am the ideal therapist for anyone looking to manage the present-day crises they're experiencing and/or look inward and reflect on how the past is impacting the present. If you're looking to process your pains or traumas from the past, develop new coping skills, deeply explore your feelings, strengthen your relationship with yourself and/or others and do so with more than only words (such as through music, art, body-work, etc), then I may be the right therapist for you! If you are open to co-creating therapy goals with me and building safety and trust in our sessions together, I hope you'll reach out!
Jodi Rhoden
Clinical Social Work/Therapist, LCSW, CAADC
2 Endorsed
Philadelphia, PA 19141
Waitlist for new clients
I became a therapist because of my sincere belief that when each of us as individuals is able to engage in our own journey of healing, we can’t help but to heal the world. I believe that each person has a unique sense of purpose and meaning in their lives, the “why” of what brings them to the next step in their life path. My work is to help them explore this meaning and purpose, while feeling safe and at home in their bodies and in the world. I specialize in working with adults in healing and recovery from trauma, grief, estrangement, anxiety, depression, and substance use disorders.
I became a therapist because of my sincere belief that when each of us as individuals is able to engage in our own journey of healing, we can’t help but to heal the world. I believe that each person has a unique sense of purpose and meaning in their lives, the “why” of what brings them to the next step in their life path. My work is to help them explore this meaning and purpose, while feeling safe and at home in their bodies and in the world. I specialize in working with adults in healing and recovery from trauma, grief, estrangement, anxiety, depression, and substance use disorders.
You don’t have to figure it all out alone—and you don’t have to do it perfectly either. I work with children, adolescents, and young adults navigating emotional, behavioral, and life challenges. I provide a supportive, practical space where clients feel heard and empowered. Using CBT-informed strategies, I help build coping skills, improve communication, and increase insight. I also incorporate creative approaches with youth. I have experience supporting families involved in complex systems and work to create meaningful, lasting change.
I offer evening appointments to support busy families, with limited availability.
You don’t have to figure it all out alone—and you don’t have to do it perfectly either. I work with children, adolescents, and young adults navigating emotional, behavioral, and life challenges. I provide a supportive, practical space where clients feel heard and empowered. Using CBT-informed strategies, I help build coping skills, improve communication, and increase insight. I also incorporate creative approaches with youth. I have experience supporting families involved in complex systems and work to create meaningful, lasting change.
I offer evening appointments to support busy families, with limited availability.
I believe we show up best when we have strong, empowered relationships with ourselves and with others. I lean towards a casual, relational and assertive style. I will challenge you while holding a warm and encouraging space for you to explore and process. I truly enjoy working with folks from all walks of life, but especially with couples, groups, and families who may be seen as "non traditional.” I work with folks grappling with newfound ADHD or Autism, those processing family of origin, roommates who want to work through conflict better, trans folks navigating complex family dynamics, and so much more!
I believe we show up best when we have strong, empowered relationships with ourselves and with others. I lean towards a casual, relational and assertive style. I will challenge you while holding a warm and encouraging space for you to explore and process. I truly enjoy working with folks from all walks of life, but especially with couples, groups, and families who may be seen as "non traditional.” I work with folks grappling with newfound ADHD or Autism, those processing family of origin, roommates who want to work through conflict better, trans folks navigating complex family dynamics, and so much more!
Did something happen at work, life, or in your relationship that shook things up or shattered you? I'm extremely good at helping ambitious women & MEN who might otherwise NOT want to be in counseling. I specialize in treating fellow doctors, lawyers or high-net worth individuals who require a therapist that can match their intellect and caliber. If you’re here, you may feel like you are surviving instead of living life. It’s disappointing when you have gotten so far in life, and yet, your world starts to resemble something you want to retreat from, not something you relish. It’s not surprising that you don’t feel like yourself.
Did something happen at work, life, or in your relationship that shook things up or shattered you? I'm extremely good at helping ambitious women & MEN who might otherwise NOT want to be in counseling. I specialize in treating fellow doctors, lawyers or high-net worth individuals who require a therapist that can match their intellect and caliber. If you’re here, you may feel like you are surviving instead of living life. It’s disappointing when you have gotten so far in life, and yet, your world starts to resemble something you want to retreat from, not something you relish. It’s not surprising that you don’t feel like yourself.
I have experience in helping clients cope with anger management, life changes, self-esteem, trauma/grief and building confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I have experience in helping clients cope with anger management, life changes, self-esteem, trauma/grief and building confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I help adults who feel overwhelmed, anxious, or burned out—even when life looks "fine" on the outside—heal from trauma, regulate emotions, and reconnect with who they truly are.
My approach is trauma-informed and grounded in Dialectical Behavior Therapy (DBT), combining compassion, insight, and practical skills. Together, we'll explore why certain patterns developed while building tools to regulate emotions, calm an overactive nervous system, strengthen relationships, and respond to life's challenges with greater confidence and resilience.
I help adults who feel overwhelmed, anxious, or burned out—even when life looks "fine" on the outside—heal from trauma, regulate emotions, and reconnect with who they truly are.
My approach is trauma-informed and grounded in Dialectical Behavior Therapy (DBT), combining compassion, insight, and practical skills. Together, we'll explore why certain patterns developed while building tools to regulate emotions, calm an overactive nervous system, strengthen relationships, and respond to life's challenges with greater confidence and resilience.
See more therapy options for Philadelphia
Nearby Trauma Focused Therapists Searches for Philadelphia
- Bala Cynwyd
- Cheltenham
- Collingdale
- Elkins Park
- Lansdowne
- Manayunk
- Merion Station
- Mid City East
- Narberth
- Penn Valley
- Upper Darby
- Wynnewood