Somatic Therapists in Philadelphia, PA
I know that these experiences live in the brain and the body and I often incorporate somatic practices in my approach.
My work is grounded in compassion, curiosity, and connection. I come to clinical social work with a deeply held belief that all people are deserving of care and I have seen how a safe and collaborative therapeutic relationship can offer support when that care has been challenged. I know that part of healing means acknowledging and working beyond the systems that have caused harm and that this involves actively employing an anti-oppressive lens that refuses to pathologize trauma survival. I understand my clients are the experts on their experiences and I am committed to creating a practice that affirms people of all backgrounds.
I know that these experiences live in the brain and the body and I often incorporate somatic practices in my approach.
My work is grounded in compassion, curiosity, and connection. I come to clinical social work with a deeply held belief that all people are deserving of care and I have seen how a safe and collaborative therapeutic relationship can offer support when that care has been challenged. I know that part of healing means acknowledging and working beyond the systems that have caused harm and that this involves actively employing an anti-oppressive lens that refuses to pathologize trauma survival. I understand my clients are the experts on their experiences and I am committed to creating a practice that affirms people of all backgrounds.
My approach is trauma-informed and holistic, drawing from attachment theory, somatic and mindfulness practices.
Do you feel like your life isn't quite where you imagined it would be? You're not alone. Many of us long for deeper connection, a sense of peace and satisfaction, but struggle to achieve this. Together, we'll explore what maybe blocking you, so you can live a life that feels good and right for you. I help adults experiencing depression, anxiety, childhood trauma and/or grief to gain clarity, heal and grow. My work includes helping clients navigate relationships with emotionally immature parents/adults and develop sustainable self-care practices.
My approach is trauma-informed and holistic, drawing from attachment theory, somatic and mindfulness practices.
Do you feel like your life isn't quite where you imagined it would be? You're not alone. Many of us long for deeper connection, a sense of peace and satisfaction, but struggle to achieve this. Together, we'll explore what maybe blocking you, so you can live a life that feels good and right for you. I help adults experiencing depression, anxiety, childhood trauma and/or grief to gain clarity, heal and grow. My work includes helping clients navigate relationships with emotionally immature parents/adults and develop sustainable self-care practices.
Maddie Quirk
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19144
Welcome to my page and congratulations on starting your therapy journey! My name is Maddie Quirk, I’m a therapist located in Philadelphia and provide both in person and virtual sessions. I am a fully trained EMDR (Eye-Movement Desensitizaion and Reprocessing) therapist and utilize this as my main treatment method. I am also a local yoga teacher and reiki practitioner. In addition to EMDR, I draw from elements of energy psychology, existentialism, and somatic healing practices in my work with clients.
Welcome to my page and congratulations on starting your therapy journey! My name is Maddie Quirk, I’m a therapist located in Philadelphia and provide both in person and virtual sessions. I am a fully trained EMDR (Eye-Movement Desensitizaion and Reprocessing) therapist and utilize this as my main treatment method. I am also a local yoga teacher and reiki practitioner. In addition to EMDR, I draw from elements of energy psychology, existentialism, and somatic healing practices in my work with clients.
Hannah Lee
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19119
Waitlist for new clients
My style of therapy is greatly informed by Gestalt Therapy, Play Therapy, mindfulness, somatic-work, body-mind awareness and Parts work.
Imagine a space where you can express yourself in many different forms as you feel most comfortable; where you can try out new ways of being in your life and in your relationships. I strive to provide a space like this; where your thoughts, feelings and most tender parts can be revealed, nurtured, heard and seen. I enjoy the limitless diversity of brain chemistries, ethnicities, sexualities and gender expressions that exist among us. I also appreciate the diversity of life experience that each of us holds, and believe that there is wisdom and expertise within each of us to enable healing, but we don't always know how to access it.
My style of therapy is greatly informed by Gestalt Therapy, Play Therapy, mindfulness, somatic-work, body-mind awareness and Parts work.
Imagine a space where you can express yourself in many different forms as you feel most comfortable; where you can try out new ways of being in your life and in your relationships. I strive to provide a space like this; where your thoughts, feelings and most tender parts can be revealed, nurtured, heard and seen. I enjoy the limitless diversity of brain chemistries, ethnicities, sexualities and gender expressions that exist among us. I also appreciate the diversity of life experience that each of us holds, and believe that there is wisdom and expertise within each of us to enable healing, but we don't always know how to access it.
My name is Rosie Davis Aubrey and I am a PA Licensed, Dance/Movement Therapist. I utilize Christian Counseling and an Eclectic approach (a combination of talk therapy and somatic/holistic practices). I have experience working with a wide range of individuals with my most recent experience including college students/young adults (18-35).
My name is Rosie Davis Aubrey and I am a PA Licensed, Dance/Movement Therapist. I utilize Christian Counseling and an Eclectic approach (a combination of talk therapy and somatic/holistic practices). I have experience working with a wide range of individuals with my most recent experience including college students/young adults (18-35).
To this end I have completed foundational training in Sensorimotor Therapy for trauma, a somatic psychotherapy, as well as a three-year training in Intensive Short-Term Dynamic Psychotherapy, a modality which combines psychoanalytic insight and depth with a focus on our bodies and emotions.
I see therapy as a holistic endeavor. When it comes to creating change, I believe in the importance of our bodies, not just our heads, in the healing process. So many of us have no issues with thinking. We can clearly analyze, and maybe even feel like we overanalyze, our struggles but still feel disconnected from ourselves, our relationships, the world around us. We are much more than our thoughts and I find therapy to be more effective when our full human experience is given focus.
To this end I have completed foundational training in Sensorimotor Therapy for trauma, a somatic psychotherapy, as well as a three-year training in Intensive Short-Term Dynamic Psychotherapy, a modality which combines psychoanalytic insight and depth with a focus on our bodies and emotions.
I see therapy as a holistic endeavor. When it comes to creating change, I believe in the importance of our bodies, not just our heads, in the healing process. So many of us have no issues with thinking. We can clearly analyze, and maybe even feel like we overanalyze, our struggles but still feel disconnected from ourselves, our relationships, the world around us. We are much more than our thoughts and I find therapy to be more effective when our full human experience is given focus.
Lillian Dunn
Clinical Social Work/Therapist, LSW
Verified Verified
6 Endorsed
Philadelphia, PA 19102
My somatic therapy approach helps clients to safely restore connection with their bodies, nervous systems, and embodied memory and intuition.
Many of my clients have tried traditional talk therapy before, but felt it didn't go deep enough or actually change anything. Others need the trustworthy, safe, and affirmative space they didn't have in childhood. My style is loving and experiential, grounded in somatic awareness. I hold space for the emotional experimentation and learning that leads to long-term change.
My somatic therapy approach helps clients to safely restore connection with their bodies, nervous systems, and embodied memory and intuition.
Many of my clients have tried traditional talk therapy before, but felt it didn't go deep enough or actually change anything. Others need the trustworthy, safe, and affirmative space they didn't have in childhood. My style is loving and experiential, grounded in somatic awareness. I hold space for the emotional experimentation and learning that leads to long-term change.
Alex Kapnek
Licensed Professional Counselor, LPC, EMDR, NCC
Verified Verified
2 Endorsed
Online Only
I am a certified yoga instructor and I often incorporate somatic techniques such as mindfulness, meditation, and yoga into my practice.
I have a passion for working with those exploring gender and sexual identity, trauma, substance use, recovery, and those in the LGBTQ+ community. The therapy I provide is tailored to your individual needs and can help you facilitate personal growth and development. Therapy is most effective when you feel safe and respected. I would be honored to provide that space for you. I view my work with you as a collaborative process. I want to learn more about you and understand the problems you are facing from your perspective. I can provide letters for gender confirmation surgery.
I am a certified yoga instructor and I often incorporate somatic techniques such as mindfulness, meditation, and yoga into my practice.
I have a passion for working with those exploring gender and sexual identity, trauma, substance use, recovery, and those in the LGBTQ+ community. The therapy I provide is tailored to your individual needs and can help you facilitate personal growth and development. Therapy is most effective when you feel safe and respected. I would be honored to provide that space for you. I view my work with you as a collaborative process. I want to learn more about you and understand the problems you are facing from your perspective. I can provide letters for gender confirmation surgery.
My holistic and integrative therapeutic approach combines somatic techniques, structural family therapy, and a multicultural therapy perspective.
Are you navigating the complexities of depression, anxiety, ADHD, or PTSD? Do you seek a deeper connection and harmony within your relationships? I am a licensure-track therapist dedicated to supporting you on your path to emotional wellness and fulfilling relationships. With experience in working with couples, families, and children, I bring a compassionate and knowledgeable approach to therapy. My passion lies in working primarily with couples and adults, helping you overcome challenges and build stronger, healthier relationships.
My holistic and integrative therapeutic approach combines somatic techniques, structural family therapy, and a multicultural therapy perspective.
Are you navigating the complexities of depression, anxiety, ADHD, or PTSD? Do you seek a deeper connection and harmony within your relationships? I am a licensure-track therapist dedicated to supporting you on your path to emotional wellness and fulfilling relationships. With experience in working with couples, families, and children, I bring a compassionate and knowledgeable approach to therapy. My passion lies in working primarily with couples and adults, helping you overcome challenges and build stronger, healthier relationships.
I am a trauma-informed, integrative, EMDR therapist. I use ego states and parts work in conjunction with somatic work to help bring ‘online’ the left and right hemispheres of your brain. I am focused on treating the whole person and would like to have an open, honest conversation about what you are looking for and your treatment wants and needs.
I am a trauma-informed, integrative, EMDR therapist. I use ego states and parts work in conjunction with somatic work to help bring ‘online’ the left and right hemispheres of your brain. I am focused on treating the whole person and would like to have an open, honest conversation about what you are looking for and your treatment wants and needs.
Using EMDR, somatic resources, parts work, and other skills - my role is to help you rediscover yourself.
Trauma. We all experience it at some point in our lives. It’s that thing that keeps you up at night. The thing that you distract yourself from by working extra hours, scrolling endlessly on Tik-Tok, self-harm, addiction, codependency. We run, fight, freeze, fawn, shut-down. Our bodies are built to adapt to the stress in our lives but what happens when the stress is too much? When we run into obstacles like bullying, abuse, illness, separation, loss, disasters? What happens when there is no one to witness our pain? We forget about the parts of ourselves that are creative, brave, intuitive, funny, smart, kind, gentle, strong.
Using EMDR, somatic resources, parts work, and other skills - my role is to help you rediscover yourself.
Trauma. We all experience it at some point in our lives. It’s that thing that keeps you up at night. The thing that you distract yourself from by working extra hours, scrolling endlessly on Tik-Tok, self-harm, addiction, codependency. We run, fight, freeze, fawn, shut-down. Our bodies are built to adapt to the stress in our lives but what happens when the stress is too much? When we run into obstacles like bullying, abuse, illness, separation, loss, disasters? What happens when there is no one to witness our pain? We forget about the parts of ourselves that are creative, brave, intuitive, funny, smart, kind, gentle, strong.
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Holly Bittner
I draw from various therapeutic perspectives including relational, somatic, attachment-focused and trauma-informed therapy.
I am a relational therapist with 20+ years of experience in the field. My specialties include working with caregivers, activists, helping professionals, educators, parents, folks within the LGBTQ+ community, and people impacted by traumatic experiences. I bring an open heart and humility to our work together, and honor the power and vulnerability of getting support and sharing your truth. I will work collaboratively with you to support you in living a fuller, more connected life - wherever you are in your journey of self-discovery & healing.
I draw from various therapeutic perspectives including relational, somatic, attachment-focused and trauma-informed therapy.
I am a relational therapist with 20+ years of experience in the field. My specialties include working with caregivers, activists, helping professionals, educators, parents, folks within the LGBTQ+ community, and people impacted by traumatic experiences. I bring an open heart and humility to our work together, and honor the power and vulnerability of getting support and sharing your truth. I will work collaboratively with you to support you in living a fuller, more connected life - wherever you are in your journey of self-discovery & healing.
My masters degree is in Somatic Counseling from Naropa University.
Having fulfilling and functional relationships with the people we love is vital to us, and yet that can be so challenging to achieve. We can often find ourselves stuck in old familiar ways of interacting and remain in a cycle of disconnection from the ones we love most. I work with my clients to interrupt this cycle of disconnection and dissatisfaction and create new patterns of interaction. We won’t just be talking about the issues you’re facing as a couple, we’ll bring the dynamics into the room and practice changing the patterns in real-time. I work with monogamous and non-monogamous folks of all genders and sexual orientations.
My masters degree is in Somatic Counseling from Naropa University.
Having fulfilling and functional relationships with the people we love is vital to us, and yet that can be so challenging to achieve. We can often find ourselves stuck in old familiar ways of interacting and remain in a cycle of disconnection from the ones we love most. I work with my clients to interrupt this cycle of disconnection and dissatisfaction and create new patterns of interaction. We won’t just be talking about the issues you’re facing as a couple, we’ll bring the dynamics into the room and practice changing the patterns in real-time. I work with monogamous and non-monogamous folks of all genders and sexual orientations.
Jalana Mogilewski
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Philadelphia, PA 19129
Through the integration of mindfulness, somatic awareness and parts work, I aim to assist in improving the quality of relationships, with self and others.
Are you struggling with anxiety, depression or relationship problems? Do you worry that you may never achieve the satisfying life that you envision? Do you struggle to find a work/life balance and feel exhausted from trying to prove yourself? Do you have trouble feeling deeply or staying present in your daily life? Are racial or cultural dynamics impacting your personal or professional relationships?
Through the integration of mindfulness, somatic awareness and parts work, I aim to assist in improving the quality of relationships, with self and others.
Are you struggling with anxiety, depression or relationship problems? Do you worry that you may never achieve the satisfying life that you envision? Do you struggle to find a work/life balance and feel exhausted from trying to prove yourself? Do you have trouble feeling deeply or staying present in your daily life? Are racial or cultural dynamics impacting your personal or professional relationships?
As a somatic therapist, my approach with clients is to bring awareness to the leading role that the body plays in emotional and behavioral health.
Hi! I am so glad you're here- finding the right therapist for you can feel like an overwhelming or daunting task, but I commend you and believe that you're taking a step in a positive direction. I work with individuals who might be looking for support regarding nervous system regulation, self-esteem difficulties, postpartum, or who are "simply" interested in engaging with themselves in a different, deeper, or meaningful way.
As a somatic therapist, my approach with clients is to bring awareness to the leading role that the body plays in emotional and behavioral health.
Hi! I am so glad you're here- finding the right therapist for you can feel like an overwhelming or daunting task, but I commend you and believe that you're taking a step in a positive direction. I work with individuals who might be looking for support regarding nervous system regulation, self-esteem difficulties, postpartum, or who are "simply" interested in engaging with themselves in a different, deeper, or meaningful way.
Together we will collaborate on a somatic practice, attuning to your body’s innate wisdom.
Hi, I am Yema, a sex therapist based in Philly. I am a queer, trans, fat, disabled, Latinx child of immigrants and I will bring a unique, anti-oppressive perspective to your struggles and goals. I always consider the impact of racism, capitalism, fatphobia, queerphobia, and ableism on your lived experience. As an anti-capitalist, I deeply value community and I will regularly remind you that you are not alone and that there are caring communities eager to hold you. As an intersectional feminist, my work is deeply trauma-informed; your autonomy, safety, pace, worldview, and informed consent are paramount and will always be respected.
Together we will collaborate on a somatic practice, attuning to your body’s innate wisdom.
Hi, I am Yema, a sex therapist based in Philly. I am a queer, trans, fat, disabled, Latinx child of immigrants and I will bring a unique, anti-oppressive perspective to your struggles and goals. I always consider the impact of racism, capitalism, fatphobia, queerphobia, and ableism on your lived experience. As an anti-capitalist, I deeply value community and I will regularly remind you that you are not alone and that there are caring communities eager to hold you. As an intersectional feminist, my work is deeply trauma-informed; your autonomy, safety, pace, worldview, and informed consent are paramount and will always be respected.
Rebecca Clarke
Clinical Social Work/Therapist, MSW, LCSW, CCTP-II
Verified Verified
1 Endorsed
Philadelphia, PA 19147
I often integrate IFS (parts work), mindfulness based and somatic strategies and draw from Psychodynamic and Coherence Therapy.
I feel it is an honor and privilege to serve as a therapist. Creating a partnership with clients, I work to provide a safe, warm, nurturing and empathic space. My goal as an EMDR therapist is to work collaboratively with clients- creating transformative healing and change, and increasing self understanding and self compassion. I currently have availability for intensive EMDR- individually tailored (half, full or multi day therapy) in person at my Philadelphia location or online (PA and NJ residents).
I often integrate IFS (parts work), mindfulness based and somatic strategies and draw from Psychodynamic and Coherence Therapy.
I feel it is an honor and privilege to serve as a therapist. Creating a partnership with clients, I work to provide a safe, warm, nurturing and empathic space. My goal as an EMDR therapist is to work collaboratively with clients- creating transformative healing and change, and increasing self understanding and self compassion. I currently have availability for intensive EMDR- individually tailored (half, full or multi day therapy) in person at my Philadelphia location or online (PA and NJ residents).
Colette A Grosso
Clinical Social Work/Therapist, MSW, LCSW, MEd
Verified Verified
8 Endorsed
Philadelphia, PA 19102
I specialize in working with achievement-oriented folks across the gender and sexuality spectrum who may experience anxiety, relationship stress, CPTSD, complicated grief, substance abuse, codependency, and difficulty with emotionally immature parents. I have 10+ years of experience working with adults in Philadelphia. My work with clients is relationally based and is influenced by somatic experiencing, Internal Family Systems, and mindfulness techniques.
I specialize in working with achievement-oriented folks across the gender and sexuality spectrum who may experience anxiety, relationship stress, CPTSD, complicated grief, substance abuse, codependency, and difficulty with emotionally immature parents. I have 10+ years of experience working with adults in Philadelphia. My work with clients is relationally based and is influenced by somatic experiencing, Internal Family Systems, and mindfulness techniques.
Tara Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19103
I am trained in EMDR, somatic experiencing, and am IFS informed.
Many people choose to enter therapy to gain a deeper understanding of themselves – their thoughts, feelings, and behaviors in addition to problems in their interpersonal relationships. Oftentimes, the issues we face in the present stem from painful experiences in the past. As a result of these experiences, we develop ways of coping in the world – some continue to serve us well and others may get in the way of us living a more fulfilling life. I offer a warm, non-judgmental, and safe environment for exploration, healing, and growth.
I am trained in EMDR, somatic experiencing, and am IFS informed.
Many people choose to enter therapy to gain a deeper understanding of themselves – their thoughts, feelings, and behaviors in addition to problems in their interpersonal relationships. Oftentimes, the issues we face in the present stem from painful experiences in the past. As a result of these experiences, we develop ways of coping in the world – some continue to serve us well and others may get in the way of us living a more fulfilling life. I offer a warm, non-judgmental, and safe environment for exploration, healing, and growth.
I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. I use a variety of modalities including CBT, mindfulness, somatic experience, nontraditional techniques, and more.
I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. I use a variety of modalities including CBT, mindfulness, somatic experience, nontraditional techniques, and more.
See more therapy options for Philadelphia
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.