Self Esteem Therapists in Philadelphia, PA
I am passionate about helping people navigate life’s challenges with empathy, dedication, and an open mind. I strive to create a supportive and nonjudgmental space where clients feel empowered to explore their emotions, gain insight, and make meaningful changes. My approach to therapy is client-centered, empathetic, and collaborative. I believe in creating a safe, nonjudgmental space where clients feel heard, understood, and empowered to explore their thoughts and emotions. I integrate various therapeutic techniques tailored to each individual’s needs, always promoting autonomy and self-discovery. With an open-minded and compassiona
I am passionate about helping people navigate life’s challenges with empathy, dedication, and an open mind. I strive to create a supportive and nonjudgmental space where clients feel empowered to explore their emotions, gain insight, and make meaningful changes. My approach to therapy is client-centered, empathetic, and collaborative. I believe in creating a safe, nonjudgmental space where clients feel heard, understood, and empowered to explore their thoughts and emotions. I integrate various therapeutic techniques tailored to each individual’s needs, always promoting autonomy and self-discovery. With an open-minded and compassiona
As a black woman I know what it means to provide a safe space, healing, and comfort for everyone else except yourself. As a black woman I know what it means to put everyone else’s needs before your own, and to keep going even when you have nothing left to give. As a black woman I know the importance of carrying the “strong black woman” label with you. But what if I told you that being strong could have a different meaning than what you have been taught? What if I told you that being strong could also mean putting your needs first and making time for yourself?
As a black woman I know what it means to provide a safe space, healing, and comfort for everyone else except yourself. As a black woman I know what it means to put everyone else’s needs before your own, and to keep going even when you have nothing left to give. As a black woman I know the importance of carrying the “strong black woman” label with you. But what if I told you that being strong could have a different meaning than what you have been taught? What if I told you that being strong could also mean putting your needs first and making time for yourself?
Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Hello, thank you for checking out my information.
I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Therapist) and LPC (Licensed Professional Counselor) credentials with extensive clinical experience since 2014 with children, adolescents, adults, and families at home, school, community settings, inpatient psychiatric hospital, outpatient community mental health center, and juvenile detention center.
Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Hello, thank you for checking out my information.
I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Therapist) and LPC (Licensed Professional Counselor) credentials with extensive clinical experience since 2014 with children, adolescents, adults, and families at home, school, community settings, inpatient psychiatric hospital, outpatient community mental health center, and juvenile detention center.
I am a Licensed Professional Counselor (LPC) with over 8 years of experience focused on helping adolescents and adults achieve their goals. My background includes work in community mental health, where I encountered a variety of mental health issues and life challenges. I specialize in anxiety, depression, and self-esteem, and I am open to working with individuals facing all types of challenges. I completed my Master's degree in Counseling at Missio Seminary (formerly Biblical Theological Seminary).
I am a Licensed Professional Counselor (LPC) with over 8 years of experience focused on helping adolescents and adults achieve their goals. My background includes work in community mental health, where I encountered a variety of mental health issues and life challenges. I specialize in anxiety, depression, and self-esteem, and I am open to working with individuals facing all types of challenges. I completed my Master's degree in Counseling at Missio Seminary (formerly Biblical Theological Seminary).
Do you struggle with trauma, body image, and self esteem?
I specialize in trauma-informed care and relational talk therapy. I help individuals and couples reconnect with their bodies, relationships, and sense of self. It takes courage to seek therapy and I am committed to creating a safe and supportive environment for all.
Do you struggle with trauma, body image, and self esteem?
I specialize in trauma-informed care and relational talk therapy. I help individuals and couples reconnect with their bodies, relationships, and sense of self. It takes courage to seek therapy and I am committed to creating a safe and supportive environment for all.
I have experience working with clients who are struggling with stress, anxiety, motivation, depression, self esteem ,career difficulties, life transitions, and peer relationships.
I am a Licensed Professional Counselor in the state of PA. I received my Masters degree in Clinical and Counseling Psychology from Chestnut Hill College and have been in the field for the last 6 years. I am a bilingual therapist (English & Spanish speaking) and have experience providing cultural sensitive and trauma informed care.
I have experience working with clients who are struggling with stress, anxiety, motivation, depression, self esteem ,career difficulties, life transitions, and peer relationships.
I am a Licensed Professional Counselor in the state of PA. I received my Masters degree in Clinical and Counseling Psychology from Chestnut Hill College and have been in the field for the last 6 years. I am a bilingual therapist (English & Spanish speaking) and have experience providing cultural sensitive and trauma informed care.
I’ll celebrate your successes and call out what’s going well to help you build self esteem, improve confidence, and develop healthy coping mechanisms.
All of us experience stress, anxiety, and unhelpful patterns. Sometimes, it’s difficult to notice their insidious effects on our wellbeing. When you think of stressors, your mind might go to your demanding job, family dynamics, recent break-up, or financial difficulties. However stress is manifesting in your day-to-day life, I'm here to help you learn effective coping strategies, discover what your triggers are, and create an action plan for finding calm in the chaos.
I’ll celebrate your successes and call out what’s going well to help you build self esteem, improve confidence, and develop healthy coping mechanisms.
All of us experience stress, anxiety, and unhelpful patterns. Sometimes, it’s difficult to notice their insidious effects on our wellbeing. When you think of stressors, your mind might go to your demanding job, family dynamics, recent break-up, or financial difficulties. However stress is manifesting in your day-to-day life, I'm here to help you learn effective coping strategies, discover what your triggers are, and create an action plan for finding calm in the chaos.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.
I believe that with mindfulness, learning how to be more kind to yourself, and being open to new perspectives, you have the power to change anything within you in your present day life, including unwholesome habits and increasing self esteem.
I treat Depression, Anxiety, life transition struggles, Eating Disorders, self esteem problems, relationship struggles, grief. I have experience treating family and friends who have an addicted loved one. I provide helpful feedback, guided meditation techniques, relaxation exercises to quiet your mind, breathing techniques.
I believe that with mindfulness, learning how to be more kind to yourself, and being open to new perspectives, you have the power to change anything within you in your present day life, including unwholesome habits and increasing self esteem.
I treat Depression, Anxiety, life transition struggles, Eating Disorders, self esteem problems, relationship struggles, grief. I have experience treating family and friends who have an addicted loved one. I provide helpful feedback, guided meditation techniques, relaxation exercises to quiet your mind, breathing techniques.
I love working with anyone who has areas of their life that they identify challenges in/with, and who are motivated to change, even if they're not yet quite sure how to get where they want to be. Those who doubt themselves, often worry about others more than their self, are overwhelmed and sometimes feel hopeless....but who are also resilient, brave, and unstoppable! They just need someone to support them, believe in them, and help navigate life's challenges to discover the wonderful person they are and all that they are capable of.
Please feel free to reach out to me directly via email: RashellLPC at yahoo com (symbols blocked)
I love working with anyone who has areas of their life that they identify challenges in/with, and who are motivated to change, even if they're not yet quite sure how to get where they want to be. Those who doubt themselves, often worry about others more than their self, are overwhelmed and sometimes feel hopeless....but who are also resilient, brave, and unstoppable! They just need someone to support them, believe in them, and help navigate life's challenges to discover the wonderful person they are and all that they are capable of.
Please feel free to reach out to me directly via email: RashellLPC at yahoo com (symbols blocked)
I work well with individuals & couples experiencing life struggles related to anxiety, depression, trauma, negative patterns caused by toxic family dynamics, phase of life & adjustment issues, grief and loss, career challenges, self esteem obstacles, relationship struggles, developing and teaching coping skills, finding the root causes to negative patterns.
Hi, I'm Cory! Do you feel unmotivated, uninspired, and stuck in the routine of life or your relationship? Are you searching for who you are at your core and learning to live a life aligned with that? Are you struggling with anxiety, burnout, depression, or stress, which gets in the way of you moving forward? I am a Licensed Clinical Social Worker with over 10 years of experience working with families, individuals, and couples. My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles.
I work well with individuals & couples experiencing life struggles related to anxiety, depression, trauma, negative patterns caused by toxic family dynamics, phase of life & adjustment issues, grief and loss, career challenges, self esteem obstacles, relationship struggles, developing and teaching coping skills, finding the root causes to negative patterns.
Hi, I'm Cory! Do you feel unmotivated, uninspired, and stuck in the routine of life or your relationship? Are you searching for who you are at your core and learning to live a life aligned with that? Are you struggling with anxiety, burnout, depression, or stress, which gets in the way of you moving forward? I am a Licensed Clinical Social Worker with over 10 years of experience working with families, individuals, and couples. My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles.
Do you feel stuck in a constant cycle of rumination about food, weight and body image? It is important to know that you are not alone. Have you felt on edge, nervous and depressed? If you are struggling with disordered eating and mental health concerns, there is HOPE! In identifying core values and learning new coping skills, I am here to be your biggest cheerleader throughout this journey. Together, we will try a multitude of therapeutic techniques until we find the one that works for the challenges you are facing.
Do you feel stuck in a constant cycle of rumination about food, weight and body image? It is important to know that you are not alone. Have you felt on edge, nervous and depressed? If you are struggling with disordered eating and mental health concerns, there is HOPE! In identifying core values and learning new coping skills, I am here to be your biggest cheerleader throughout this journey. Together, we will try a multitude of therapeutic techniques until we find the one that works for the challenges you are facing.
Welcome! Between relationships, work, family, friends, goals, and obligations, life can get overwhelming sometimes. If only we could flip a switch or wave a magic wand and all of our problems and stresses could disappear...with that not being an option, you may be wondering where to start and how to navigate it all? I am here to help you find the best ways to do just that. We can work together in finding how you can best manage everything on your plate, enjoy life, and meet your goals.
Welcome! Between relationships, work, family, friends, goals, and obligations, life can get overwhelming sometimes. If only we could flip a switch or wave a magic wand and all of our problems and stresses could disappear...with that not being an option, you may be wondering where to start and how to navigate it all? I am here to help you find the best ways to do just that. We can work together in finding how you can best manage everything on your plate, enjoy life, and meet your goals.
My name is Stephanie Bennett and I am a Licensed Professional Counselor (LPC) based in Erie, PA, and working with clients statewide via telehealth. I work with children, adolescents, and adults and specialize in areas of depression, anxiety, relationship issues, self-esteem, trauma, and daily life stressors. I am passionate about offering a person-centered approach and a wide range of modalities to help provide individualized treatment that feels more natural and effective for you and meets your therapy needs.
My name is Stephanie Bennett and I am a Licensed Professional Counselor (LPC) based in Erie, PA, and working with clients statewide via telehealth. I work with children, adolescents, and adults and specialize in areas of depression, anxiety, relationship issues, self-esteem, trauma, and daily life stressors. I am passionate about offering a person-centered approach and a wide range of modalities to help provide individualized treatment that feels more natural and effective for you and meets your therapy needs.
Sometimes, everyone feels held hostage by their racing thoughts, intrusive memories, impulsive behaviors, depressed mood or existential dread. Sound familiar? Whether you're struggling with anxiety, depression, the effects of trauma, addiction or just stressful life changes, therapy can help guide you to be the best version of yourself. I believe that you are the expert on your own life and together, we will work to identify what has you feeling stuck and find creative solutions that fit your needs. I have experience working with addictions, anxiety disorders, mood disorders, self-esteem/body image concerns, and trauma.
Sometimes, everyone feels held hostage by their racing thoughts, intrusive memories, impulsive behaviors, depressed mood or existential dread. Sound familiar? Whether you're struggling with anxiety, depression, the effects of trauma, addiction or just stressful life changes, therapy can help guide you to be the best version of yourself. I believe that you are the expert on your own life and together, we will work to identify what has you feeling stuck and find creative solutions that fit your needs. I have experience working with addictions, anxiety disorders, mood disorders, self-esteem/body image concerns, and trauma.
I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with three years of professional clinical experience. I have a focus in helping clients struggling with anxiety, low self-esteem, stress management, ,adjustment to life changes, depression and substance use, servicing college aged adults to older adult populations.
I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with three years of professional clinical experience. I have a focus in helping clients struggling with anxiety, low self-esteem, stress management, ,adjustment to life changes, depression and substance use, servicing college aged adults to older adult populations.
Mindful Essence Therapeutic Services
Clinical Social Work/Therapist, LCSW, OSW-C, CCTP
4 Endorsed
Philadelphia, PA 19133
Waitlist for new clients
I work with clients who may be struggling with self esteem or trauma related to their relationships or family.
Are you finding that life just seems a little more difficult to manage? Do you feel parts of you have been lost or forgotten but not sure why? Would you like to understand how and why you're mental well-being might be impacted right now? There is no shame in seeking help with this...Constance is a highly trained and experienced licensed clinical social worker, certified clinical trauma professional and certified oncology social worker. In her past experiences, she has worked in various settings with diverse individuals. Her passion and purpose are helping women reconnect with themselves lovingly and healthily.
I work with clients who may be struggling with self esteem or trauma related to their relationships or family.
Are you finding that life just seems a little more difficult to manage? Do you feel parts of you have been lost or forgotten but not sure why? Would you like to understand how and why you're mental well-being might be impacted right now? There is no shame in seeking help with this...Constance is a highly trained and experienced licensed clinical social worker, certified clinical trauma professional and certified oncology social worker. In her past experiences, she has worked in various settings with diverse individuals. Her passion and purpose are helping women reconnect with themselves lovingly and healthily.
My name is Stephanie Bennett and I am a Licensed Professional Counselor (LPC) based in Erie, PA, and working with clients statewide via telehealth. I work with children, adolescents, and adults and specialize in areas of depression, anxiety, relationship issues, self-esteem, trauma, and daily life stressors. I am passionate about offering a person-centered approach and a wide range of modalities to help provide individualized treatment that feels more natural and effective for you and meets your therapy needs.
My name is Stephanie Bennett and I am a Licensed Professional Counselor (LPC) based in Erie, PA, and working with clients statewide via telehealth. I work with children, adolescents, and adults and specialize in areas of depression, anxiety, relationship issues, self-esteem, trauma, and daily life stressors. I am passionate about offering a person-centered approach and a wide range of modalities to help provide individualized treatment that feels more natural and effective for you and meets your therapy needs.
I have expertise in addressing trauma, mood and personality disorders, self esteem issues, and relationship conflicts.
I combine my psychology and social work education with certifications in yoga and mindfulness, offering a holistic approach. I maintain a systems approach, with an emphasis on exploring childhood/developmental wounds and traumas that have led to adaptive and maladaptive functioning. I intend to stay present, attuned, and flexible throughout sessions.
I have expertise in addressing trauma, mood and personality disorders, self esteem issues, and relationship conflicts.
I combine my psychology and social work education with certifications in yoga and mindfulness, offering a holistic approach. I maintain a systems approach, with an emphasis on exploring childhood/developmental wounds and traumas that have led to adaptive and maladaptive functioning. I intend to stay present, attuned, and flexible throughout sessions.
Welcome! I am a dedicated Licensed Clinical Therapist with over 7 years of experience in the field of mental health and a national board certified therapist. I would like you to know that you are here on purpose and the first step is that you acknowledged that things haven't been "OK". By being here, my goal is to help you gain practical tools for managing stress, anxiety, depression, life transitions, self-esteem and confidence to face the world - anything that prevents you from being the best version of yourself.
Welcome! I am a dedicated Licensed Clinical Therapist with over 7 years of experience in the field of mental health and a national board certified therapist. I would like you to know that you are here on purpose and the first step is that you acknowledged that things haven't been "OK". By being here, my goal is to help you gain practical tools for managing stress, anxiety, depression, life transitions, self-esteem and confidence to face the world - anything that prevents you from being the best version of yourself.
See more therapy options for Philadelphia
Nearby Self Esteem Therapists Searches for Philadelphia
- Bala Cynwyd
- Cheltenham
- Elkins Park
- Lansdowne
- Manayunk
- Merion Station
- Mid City East
- Narberth
- Penn Valley
- Upper Darby
- William Penn Annex West
- Yeadon
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.