Pregnancy, Prenatal, Postpartum Therapists in Philadelphia, PA
This can include infertility, pregnancy loss, pregnancy or postpartum changes, caregiving, menopause or parenting a child with special needs, or supporting a parent with medical challenges- or perhaps both.
I am accepting new clients, and have weekday and a Sunday session currently available. I offer therapy in Pennsylvania and bring 15+ years as a social worker and mother to my work. I help people facing anxiety, depression, burnout, grief, and big life changes find their footing again. You might feel worn down, anxious, or unsure what you need next. You want a place to talk honestly, be understood, and get steady, real-life support. We will focus on what’s most pressing, build tools that work in real life, and create space for you to feel stronger, clearer, and able to reclaim your life.
This can include infertility, pregnancy loss, pregnancy or postpartum changes, caregiving, menopause or parenting a child with special needs, or supporting a parent with medical challenges- or perhaps both.
I am accepting new clients, and have weekday and a Sunday session currently available. I offer therapy in Pennsylvania and bring 15+ years as a social worker and mother to my work. I help people facing anxiety, depression, burnout, grief, and big life changes find their footing again. You might feel worn down, anxious, or unsure what you need next. You want a place to talk honestly, be understood, and get steady, real-life support. We will focus on what’s most pressing, build tools that work in real life, and create space for you to feel stronger, clearer, and able to reclaim your life.
Feeling stuck or unsure of your next steps? I’m Lyndsay, a licensed professional counselor with a decade of experience helping individuals rebuild confidence, self-worth, and direction. I use an eclectic, evidence-based approach tailored to your needs, creating a compassionate, nonjudgmental space to explore challenges, build coping skills, and work toward meaningful growth. Outside of work, I enjoy spending time outdoors and fishing with my family.
Feeling stuck or unsure of your next steps? I’m Lyndsay, a licensed professional counselor with a decade of experience helping individuals rebuild confidence, self-worth, and direction. I use an eclectic, evidence-based approach tailored to your needs, creating a compassionate, nonjudgmental space to explore challenges, build coping skills, and work toward meaningful growth. Outside of work, I enjoy spending time outdoors and fishing with my family.
Tuera Holland (she/her), founder of Sacred Sojourner Counseling, LLC, is a master’s level clinician licensed in Pennsylvania and New Jersey providing individual, relationship, marriage, premarital, pre-engagement, family, and group counseling. She acquired her Master of Social Work degree from the University of Pennsylvania’s School of Social Policy & Practice with the goal of providing psychotherapy to populations experiencing complex and ambient trauma as a result of marginalization. Tuera is trained in trauma-informed care and especially cognizant of the ways in which one’s social environment impacts their health and development.
Tuera Holland (she/her), founder of Sacred Sojourner Counseling, LLC, is a master’s level clinician licensed in Pennsylvania and New Jersey providing individual, relationship, marriage, premarital, pre-engagement, family, and group counseling. She acquired her Master of Social Work degree from the University of Pennsylvania’s School of Social Policy & Practice with the goal of providing psychotherapy to populations experiencing complex and ambient trauma as a result of marginalization. Tuera is trained in trauma-informed care and especially cognizant of the ways in which one’s social environment impacts their health and development.
Have you been showing up for yourself? Sometimes, our roles as a parent, caregiver, student, lover, friend, and more can be so overwhelming that it gets hard to find time for yourself! Meeting with me, you talk. I listen. Then, almost magically, I help you sort through the noise and build a life that feels like yours again. Together we turn insight into a game plan for a version of you that feels more grounded, confident, and in control.
Let's process, plan, and step into your next version with intention, while also learning to walk alongside our inner child.
Have you been showing up for yourself? Sometimes, our roles as a parent, caregiver, student, lover, friend, and more can be so overwhelming that it gets hard to find time for yourself! Meeting with me, you talk. I listen. Then, almost magically, I help you sort through the noise and build a life that feels like yours again. Together we turn insight into a game plan for a version of you that feels more grounded, confident, and in control.
Let's process, plan, and step into your next version with intention, while also learning to walk alongside our inner child.
Areas of specialty include: developing communication strategies focused on improving relationships in step-families/blended families, and for individuals and couples. Additional areas of treatment include: counseling divorce/separation and break-up issues, infidelity, restructuring life following a loss, catastrophic event, managing cancer survivorship and developing coping strategies following life transitions (loss of job/graduating from college), supportive treatment for infertility struggles, as well as, treatment for anxiety, depression, and stress. My extensive nursing background, coupled with my Masters Degree therapy training and experience, have given me a deeper depth of empathy and understanding of life's challenges.
Areas of specialty include: developing communication strategies focused on improving relationships in step-families/blended families, and for individuals and couples. Additional areas of treatment include: counseling divorce/separation and break-up issues, infidelity, restructuring life following a loss, catastrophic event, managing cancer survivorship and developing coping strategies following life transitions (loss of job/graduating from college), supportive treatment for infertility struggles, as well as, treatment for anxiety, depression, and stress. My extensive nursing background, coupled with my Masters Degree therapy training and experience, have given me a deeper depth of empathy and understanding of life's challenges.
Looking to navigate life’s challenges with support and understanding? I’m Martine, a person-centered therapist who believes you are the expert of your own life. I guide and support clients through anxiety, depression, trauma, stress, self-esteem, relationships, and life transitions. My warm, relaxed approach creates a safe space to explore challenges, build on strengths, and develop strategies for growth, resilience, and positive change in your life.
Looking to navigate life’s challenges with support and understanding? I’m Martine, a person-centered therapist who believes you are the expert of your own life. I guide and support clients through anxiety, depression, trauma, stress, self-esteem, relationships, and life transitions. My warm, relaxed approach creates a safe space to explore challenges, build on strengths, and develop strategies for growth, resilience, and positive change in your life.
I’m Lindsay, a licensed clinical social worker, and I’m so glad you’re here. I provide therapy for individuals and couples looking for a supportive, down-to-earth space—no pressure to have it all figured out.
I specialize in anxiety, stress, life transitions, and identity exploration, including LGBTQ+ experiences. I also offer couples therapy focused on trust issues, communication challenges, parenting stress, and fertility-related concerns. Together, we’ll identify patterns, strengthen communication, and rebuild connection.
I’m Lindsay, a licensed clinical social worker, and I’m so glad you’re here. I provide therapy for individuals and couples looking for a supportive, down-to-earth space—no pressure to have it all figured out.
I specialize in anxiety, stress, life transitions, and identity exploration, including LGBTQ+ experiences. I also offer couples therapy focused on trust issues, communication challenges, parenting stress, and fertility-related concerns. Together, we’ll identify patterns, strengthen communication, and rebuild connection.
You’re the one who holds it all together, but inside you’re unraveling. Maybe you feel numb, disconnected, or exhausted in your body and in your closest relationships. You and your partner may love each other deeply, yet find yourselves stuck in the same arguments, struggling with intimacy, or feeling emotionally far apart. Sex may feel tense, awkward or like you're roommates who miss the spark and don't know how to get it back. A significant part of my work centers on couples navigating intimacy blocks, desire differences, and communication breakdowns.
You’re the one who holds it all together, but inside you’re unraveling. Maybe you feel numb, disconnected, or exhausted in your body and in your closest relationships. You and your partner may love each other deeply, yet find yourselves stuck in the same arguments, struggling with intimacy, or feeling emotionally far apart. Sex may feel tense, awkward or like you're roommates who miss the spark and don't know how to get it back. A significant part of my work centers on couples navigating intimacy blocks, desire differences, and communication breakdowns.
Our struggles & pain thrive in isolation, you don't have to do this alone. My approach to therapy is gentle, affirming & collaborative. Guided by trauma-informed philosophy, I view therapy as a collaboration; a space where trust + healing are co-created. Working with a therapist requires vulnerability & courage, it taps into & tests our innate strengths. It may be challenging at times, and our capacity for being challenged varies one session to the next, so my priority is to periodically check-in and move at your pace. Sometimes we may slow down, and other times, I'll gently nudge towards critical self-reflection.
Our struggles & pain thrive in isolation, you don't have to do this alone. My approach to therapy is gentle, affirming & collaborative. Guided by trauma-informed philosophy, I view therapy as a collaboration; a space where trust + healing are co-created. Working with a therapist requires vulnerability & courage, it taps into & tests our innate strengths. It may be challenging at times, and our capacity for being challenged varies one session to the next, so my priority is to periodically check-in and move at your pace. Sometimes we may slow down, and other times, I'll gently nudge towards critical self-reflection.
Welcoming new 8-week therapy clients for June 15-August 5, 2026. Designed for clients interested in a short-term therapy "sampler" or ecotherapy. - - -
Ready to step into the here and now? I work with clients through grief, depression, anxiety, life changes, relational ruptures and repairs, trauma, burnout, and more. I especially enjoy working with first-time therapy clients, emerging adults, parents who are exploring alternatives to conventional school, and people contemplating their end-of-life legacy.
Welcoming new 8-week therapy clients for June 15-August 5, 2026. Designed for clients interested in a short-term therapy "sampler" or ecotherapy. - - -
Ready to step into the here and now? I work with clients through grief, depression, anxiety, life changes, relational ruptures and repairs, trauma, burnout, and more. I especially enjoy working with first-time therapy clients, emerging adults, parents who are exploring alternatives to conventional school, and people contemplating their end-of-life legacy.
I am sorry to say that my practice is full at this time. I am a clinical psychologist and a psychoanalyst with 30 years experience. I enjoy working with adolescents, young adults, adults and elders. I also work with parents on parenting issues and growth promoting strategies for their children.
I am sorry to say that my practice is full at this time. I am a clinical psychologist and a psychoanalyst with 30 years experience. I enjoy working with adolescents, young adults, adults and elders. I also work with parents on parenting issues and growth promoting strategies for their children.
Welcome fellow warriors! As a therapist, a unique factor of supporting individuals, couples, and families is their lived experience. Each story is different from the next though all share the same characteristic, resilience. Through each journey, the hardships brought unbearable pain, though underneath, the foundation of resilience is building, preparing each for managing the next difficulty in life. Resilient. Your journey through life gives you this gift, and with my commitment to upholding an authentic, honest relationship, I will travel the road with you to find your resiliency.
Welcome fellow warriors! As a therapist, a unique factor of supporting individuals, couples, and families is their lived experience. Each story is different from the next though all share the same characteristic, resilience. Through each journey, the hardships brought unbearable pain, though underneath, the foundation of resilience is building, preparing each for managing the next difficulty in life. Resilient. Your journey through life gives you this gift, and with my commitment to upholding an authentic, honest relationship, I will travel the road with you to find your resiliency.
I'm Nathalie Hand, a Licensed Professional Counselor with over 20 years of experience providing trauma-informed support in various settings. I specialize in helping people work through concerns such as depression, anxiety, substance use and misuse, and healing from the effects of trauma. I've had the privilege of supporting many clients in their process of change.
I'm Nathalie Hand, a Licensed Professional Counselor with over 20 years of experience providing trauma-informed support in various settings. I specialize in helping people work through concerns such as depression, anxiety, substance use and misuse, and healing from the effects of trauma. I've had the privilege of supporting many clients in their process of change.
Carrie Powell, MA, is an Expressive Arts Therapist with a master’s degree from Lesley University and a bachelor’s in Fine Arts from the University of the Arts. She believes we all hold an innate capacity to express and heal beyond words. Carrie’s work integrates talk therapy with experiential methods that engage the body, emotions, imagination, and senses—supporting deeper processing and healing. Her holistic approach weaves expressive arts, mindfulness, and somatic awareness as pathways toward emotional balance and self-understanding.
Carrie Powell, MA, is an Expressive Arts Therapist with a master’s degree from Lesley University and a bachelor’s in Fine Arts from the University of the Arts. She believes we all hold an innate capacity to express and heal beyond words. Carrie’s work integrates talk therapy with experiential methods that engage the body, emotions, imagination, and senses—supporting deeper processing and healing. Her holistic approach weaves expressive arts, mindfulness, and somatic awareness as pathways toward emotional balance and self-understanding.
So often anxiety or depression can leave us feeling like there is no way out. I am here to empower you to be able to find hope. Whether it's struggling with a recent life transition or loss, I can provide you with the much needed space to work through these difficult feelings. Whether you have seen a therapist in the past or this is your first time, I am here to help guide you along your path to change and self-discovery. I focus on creating a safe space where we can feel free to express ourselves and work towards the change we desire.
So often anxiety or depression can leave us feeling like there is no way out. I am here to empower you to be able to find hope. Whether it's struggling with a recent life transition or loss, I can provide you with the much needed space to work through these difficult feelings. Whether you have seen a therapist in the past or this is your first time, I am here to help guide you along your path to change and self-discovery. I focus on creating a safe space where we can feel free to express ourselves and work towards the change we desire.
I am a trauma-informed, integrative, EMDR trained therapist. I use ego states and parts work in conjunction with somatic work to help bring ‘online’ the left and right hemispheres of your brain. I am focused on treating the whole person and would like to have an open, honest conversation about what you are looking for and your treatment wants and needs.
I am a trauma-informed, integrative, EMDR trained therapist. I use ego states and parts work in conjunction with somatic work to help bring ‘online’ the left and right hemispheres of your brain. I am focused on treating the whole person and would like to have an open, honest conversation about what you are looking for and your treatment wants and needs.
I view therapy through the lens of storytelling, that the narratives we carry reveal the deeper emotional truths that live in our unconscious. I believe our work is to extract meaning from the narratives shaped by our early experiences, relationships, protective patterns, and internal worlds. I support clients moving through life transitions, grief, trauma, PTSD, depression, anxiety, and relationship struggles. I am also trained in ketamine-assisted psychotherapy, which I offer as a powerful tool for accessing deeper layers of the psyche—particularly parts that may be difficult to reach due to protective defenses.
I view therapy through the lens of storytelling, that the narratives we carry reveal the deeper emotional truths that live in our unconscious. I believe our work is to extract meaning from the narratives shaped by our early experiences, relationships, protective patterns, and internal worlds. I support clients moving through life transitions, grief, trauma, PTSD, depression, anxiety, and relationship struggles. I am also trained in ketamine-assisted psychotherapy, which I offer as a powerful tool for accessing deeper layers of the psyche—particularly parts that may be difficult to reach due to protective defenses.
You may be feeling stuck, anxious, or overwhelmed, trying to manage the weight of daily stress, painful past experiences, or self-doubt. My clients often come to me wanting to understand themselves better, break unhelpful patterns, and start feeling more fulfilled in their lives. We’ll work together to uncover what’s beneath the surface and build practical tools for lasting change.
You may be feeling stuck, anxious, or overwhelmed, trying to manage the weight of daily stress, painful past experiences, or self-doubt. My clients often come to me wanting to understand themselves better, break unhelpful patterns, and start feeling more fulfilled in their lives. We’ll work together to uncover what’s beneath the surface and build practical tools for lasting change.
River Wards Wellness Collective
Licensed Professional Counselor, LPC, LMFT, LCSW
1 Endorsed
Philadelphia, PA 19147
Our providers have a variety of specialties to address the specific needs of our community including DBT, CBT, EMDR, Mindfulness, Sensorimotor Therapy, and Perinatal Therapy.
We specialize in working with anxiety, depression, trauma, eating disorders, pregnancy and postpartum, and relationships.
Our providers have a variety of specialties to address the specific needs of our community including DBT, CBT, EMDR, Mindfulness, Sensorimotor Therapy, and Perinatal Therapy.
We specialize in working with anxiety, depression, trauma, eating disorders, pregnancy and postpartum, and relationships.
I have extensive experience and interest in working with individuals looking to recover from the effects of growing up in alcoholic or other dysfunctional households. Adversity and traumatic experiences are common. Strategies to reduce the impacts can include numbing, detaching, becoming depressed/hopeless, compulsiveness (i.e. acting without thinking), over-functioning, over-responsibility, avoidance, isolation, perfectionism, procrastination, hypervigilance and many others. All of which are protective and helpful when needed but often lead to inner conflict and unintended blowback including feelings of shame and worthlessness.
I have extensive experience and interest in working with individuals looking to recover from the effects of growing up in alcoholic or other dysfunctional households. Adversity and traumatic experiences are common. Strategies to reduce the impacts can include numbing, detaching, becoming depressed/hopeless, compulsiveness (i.e. acting without thinking), over-functioning, over-responsibility, avoidance, isolation, perfectionism, procrastination, hypervigilance and many others. All of which are protective and helpful when needed but often lead to inner conflict and unintended blowback including feelings of shame and worthlessness.
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