Polish Therapists in Philadelphia, PA
Are you feeling overwhelmed and anxious? Are you seeking guidance in managing conflicts? If you are looking for support while adjusting to changes and creating balance in your life, we will work together to help navigate these challenging waters. As a Licensed Marriage and Family Therapist, I work with individuals, couples and families to address emotional challenges, questions of identity and relational conflicts. Integrating different theoretical approaches, I help my clients to make the changes they long for.
Are you feeling overwhelmed and anxious? Are you seeking guidance in managing conflicts? If you are looking for support while adjusting to changes and creating balance in your life, we will work together to help navigate these challenging waters. As a Licensed Marriage and Family Therapist, I work with individuals, couples and families to address emotional challenges, questions of identity and relational conflicts. Integrating different theoretical approaches, I help my clients to make the changes they long for.
I am bilingual and offer services in Polish and English.
At some point in our life we all experience a traumatic event. For some, these traumatic events (such as sexual abuse, a break-up, domestic violence, death of a loved one) are manageable and symptoms typically subside without disrupting any other areas of life. However, for others, such traumatic events take control over some or all areas of their life and lead to negative long-term consequences. As painful as the trauma is, you can still heal and grow after a traumatic event.
I am bilingual and offer services in Polish and English.
At some point in our life we all experience a traumatic event. For some, these traumatic events (such as sexual abuse, a break-up, domestic violence, death of a loved one) are manageable and symptoms typically subside without disrupting any other areas of life. However, for others, such traumatic events take control over some or all areas of their life and lead to negative long-term consequences. As painful as the trauma is, you can still heal and grow after a traumatic event.
More Therapists Nearby
I work well with clients from all walks of life. My professional and life experiences help me relate to individuals who have difficulties adjusting to life changes, as well as older adults, caregivers, and people of all ages struggling with family issues. I have experience working with trauma, grief, and loss.
I work well with clients from all walks of life. My professional and life experiences help me relate to individuals who have difficulties adjusting to life changes, as well as older adults, caregivers, and people of all ages struggling with family issues. I have experience working with trauma, grief, and loss.
I work best with clients who are seeking deep transformation. In my experience, true healing begins when we tend to our core wounds and gently clear the blocks that prevent us from living in alignment with our deeper truth and inner integrity.
My approach is rooted in the belief that to fully return to ourselves, we must release the imprints of trauma—personal, ancestral, and collective—as well as the layers of social conditioning that disconnect us from who we are. I pay close attention to the relational field, and the ways relational trauma and disconnection shape our sense of self.
I work best with clients who are seeking deep transformation. In my experience, true healing begins when we tend to our core wounds and gently clear the blocks that prevent us from living in alignment with our deeper truth and inner integrity.
My approach is rooted in the belief that to fully return to ourselves, we must release the imprints of trauma—personal, ancestral, and collective—as well as the layers of social conditioning that disconnect us from who we are. I pay close attention to the relational field, and the ways relational trauma and disconnection shape our sense of self.
F.L.O.W. is a wellness center emphasizing a whole-person, integrative approach. Our team of Clinical Therapists, Practitioners, and Instructors is here to support you--physically, mentally, and emotionally-- as you take steps on your journey to transformation. We believe you are best served holistically; therefore, you can choose from mental health counseling, functional nutrition, or yoga, to name a few of our services. We offer these services virtually and in our comfortable, home-like wellness center so you can work on creating your best life in whatever environment you prefer.
F.L.O.W. is a wellness center emphasizing a whole-person, integrative approach. Our team of Clinical Therapists, Practitioners, and Instructors is here to support you--physically, mentally, and emotionally-- as you take steps on your journey to transformation. We believe you are best served holistically; therefore, you can choose from mental health counseling, functional nutrition, or yoga, to name a few of our services. We offer these services virtually and in our comfortable, home-like wellness center so you can work on creating your best life in whatever environment you prefer.
As a Polish American therapist, I understand how culture, family expectations, and identity can shape experiences. Whether you're balancing two cultures, facing family pressures, or struggling with anxiety, relationships, or self-worth, I offer a space where you can feel seen and understood. Together, we'll explore what's holding you back and help you build the life you want, honoring both your roots and who you are today.
As a Polish American therapist, I understand how culture, family expectations, and identity can shape experiences. Whether you're balancing two cultures, facing family pressures, or struggling with anxiety, relationships, or self-worth, I offer a space where you can feel seen and understood. Together, we'll explore what's holding you back and help you build the life you want, honoring both your roots and who you are today.
I am a licensed psychologist with over 20 years of experience in providing individual and couples psychotherapy. I focus on relationships, first and foremost, on the one you have with yourself. The work I do in my practice is about restoring the flow of love in relationships where it got stuck due to childhood wounds, individual or collective trauma. When seen or unseen family stories we follow in our lives are brought to the day light and reprocessed together, a new life energy and a new story can start unfolding. I tend to track emotion, body, history and what happens in here and now of each session closely as we work.
I am a licensed psychologist with over 20 years of experience in providing individual and couples psychotherapy. I focus on relationships, first and foremost, on the one you have with yourself. The work I do in my practice is about restoring the flow of love in relationships where it got stuck due to childhood wounds, individual or collective trauma. When seen or unseen family stories we follow in our lives are brought to the day light and reprocessed together, a new life energy and a new story can start unfolding. I tend to track emotion, body, history and what happens in here and now of each session closely as we work.
Have you ever wondered what it would feel like to live without constant worry, racing thoughts, or the pressure to always have it together? Maybe you feel exhausted, sad, or emotionally drained by the nonstop demands of family, work, relationships, or just daily life—always taking care of everyone else but rarely yourself. Sometimes you catch yourself thinking that life was supposed to feel easier, more balanced, or real. Maybe even happier—like you could finally feel like yourself again. You try to make changes, and you understand that life can feel chaotic, but you still wonder why living a more peaceful life feels so hard.
Have you ever wondered what it would feel like to live without constant worry, racing thoughts, or the pressure to always have it together? Maybe you feel exhausted, sad, or emotionally drained by the nonstop demands of family, work, relationships, or just daily life—always taking care of everyone else but rarely yourself. Sometimes you catch yourself thinking that life was supposed to feel easier, more balanced, or real. Maybe even happier—like you could finally feel like yourself again. You try to make changes, and you understand that life can feel chaotic, but you still wonder why living a more peaceful life feels so hard.
Dr. Crystal Socha
Licensed Professional Counselor, PhD, LPC, CRC, NCC, ACS
2 Endorsed
Online Only
Waitlist for new clients
Do you ever find yourself thinking about food all of the time? Are you consumed by guilt, shame, and regret over every food choice you make throughout the day? Does the number on the scale affect your mood and how you feel about yourself? Do you eat in private or in hiding? Do you constantly think about your next meal? Do you have a hard time identifying your hunger of fullness cues? Do you struggle with trusting your body? Does your fear of weight gain dictate your food choices or are you always trying a new "diet"? If this sounds like you, you are not alone. I am here to help you find relief and re-discover body acceptance.
Do you ever find yourself thinking about food all of the time? Are you consumed by guilt, shame, and regret over every food choice you make throughout the day? Does the number on the scale affect your mood and how you feel about yourself? Do you eat in private or in hiding? Do you constantly think about your next meal? Do you have a hard time identifying your hunger of fullness cues? Do you struggle with trusting your body? Does your fear of weight gain dictate your food choices or are you always trying a new "diet"? If this sounds like you, you are not alone. I am here to help you find relief and re-discover body acceptance.
I work well with clients from all walks of life. My professional and life experiences help me relate to individuals who have difficulties adjusting to life changes, as well as older adults, caregivers, and people of all ages struggling with family issues. I have experience working with trauma, grief, and loss.
I work well with clients from all walks of life. My professional and life experiences help me relate to individuals who have difficulties adjusting to life changes, as well as older adults, caregivers, and people of all ages struggling with family issues. I have experience working with trauma, grief, and loss.
Justyna Westbrook
Licensed Professional Counselor, LPC, CAADC
3 Endorsed
Paoli, PA 19301
Not accepting new clients
We all go through tough times in our lives and relationships. Sometimes we just need some help with understanding what is going on. Anxiety, trauma, addiction, ADHD and depression can be debilitating and difficult to process. We might be struggling in our relationships. I am here for you! I focus on the mind-body connection, and learning how to manage emotional responses to life and its stressors. Promoting growth, self-development and improving relationships and communication skills, are also fundamental in the healing process. I am fully trained in Cognitive Behavioral Therapy, EMDR, and Gottman Method Level 3 for couples.
We all go through tough times in our lives and relationships. Sometimes we just need some help with understanding what is going on. Anxiety, trauma, addiction, ADHD and depression can be debilitating and difficult to process. We might be struggling in our relationships. I am here for you! I focus on the mind-body connection, and learning how to manage emotional responses to life and its stressors. Promoting growth, self-development and improving relationships and communication skills, are also fundamental in the healing process. I am fully trained in Cognitive Behavioral Therapy, EMDR, and Gottman Method Level 3 for couples.
Online Therapists
I view therapy as an opportunity that clients create for self-exploration, healing, growth, and relationship enhancement. I strongly believe that at the heart of every successful therapeutic outcome is a trusting and supportive client-therapist relationship, and it is in that context that my clients are able to explore historical and developmental issues, and their overall sense of self.
I view therapy as an opportunity that clients create for self-exploration, healing, growth, and relationship enhancement. I strongly believe that at the heart of every successful therapeutic outcome is a trusting and supportive client-therapist relationship, and it is in that context that my clients are able to explore historical and developmental issues, and their overall sense of self.
Breathe Easy Therapy Services LLC
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Bethlehem, PA 18017
We all have unique experiences and adjustments in life. At Breathe Easy Therapy, we serve the whole family with clinicians specializing in a variety of treatments for all ages. Time is limited, and no one should need to visit multiple places for help. Breathe Easy offers a range of services, along with relaxation techniques, to navigate life's changes. Whether it's marital issues, parenting struggles, infertility, grief, loss, attachment, gaming addiction, trauma, narcissistic parent, healing, or just needing space to work through something, we’ve got you covered! Breathe Easy.
We all have unique experiences and adjustments in life. At Breathe Easy Therapy, we serve the whole family with clinicians specializing in a variety of treatments for all ages. Time is limited, and no one should need to visit multiple places for help. Breathe Easy offers a range of services, along with relaxation techniques, to navigate life's changes. Whether it's marital issues, parenting struggles, infertility, grief, loss, attachment, gaming addiction, trauma, narcissistic parent, healing, or just needing space to work through something, we’ve got you covered! Breathe Easy.
You might be feeling stuck—looping through anxious thoughts, overwhelmed by emotions, or unsure how to move forward. Maybe you’re navigating OCD, anxiety, or life transitions and crave relief, clarity, and direction. My ideal client is curious about growth, ready to face discomfort, and wants to live with intention—not just avoidance. You want tools that work, a space to be real, and a therapist who meets you with respect, honesty, and compassion.
You might be feeling stuck—looping through anxious thoughts, overwhelmed by emotions, or unsure how to move forward. Maybe you’re navigating OCD, anxiety, or life transitions and crave relief, clarity, and direction. My ideal client is curious about growth, ready to face discomfort, and wants to live with intention—not just avoidance. You want tools that work, a space to be real, and a therapist who meets you with respect, honesty, and compassion.
