Obsessive-Compulsive (OCD) Therapists in Philadelphia, PA
Are your OCD symptoms affecting the way you live your life?
The type of therapy I do is exposure and response prevention (ERP). ERP is the gold standard of care for OCD. In this type of therapy, we will work on gradually exposing you to your fears and triggers, while reducing and cutting out compulsions. This will help break the OCD cycle, so you can live the life you want to live!
Are your OCD symptoms affecting the way you live your life?
The type of therapy I do is exposure and response prevention (ERP). ERP is the gold standard of care for OCD. In this type of therapy, we will work on gradually exposing you to your fears and triggers, while reducing and cutting out compulsions. This will help break the OCD cycle, so you can live the life you want to live!
In my practice today, I specialize in working with both adults and teens, focusing on issues such as OCD, anxiety, depression, grief, and trauma.
From an early age, I knew I wanted to be a therapist growing up with an emotionally immature mother who struggled with addiction. I learned to distinguish between her issues and my own, but despite this awareness, I couldn't escape internalizing her insecurities. In my early teens, I went to my first therapist for depression. I will always remember the jar of cheerios on his desk labeled “Bagel Seeds!” Therapy helped me navigate various life transitions such as coming out in adulthood and the sudden loss of my father. I deeply and personally believe in the power of therapy to change lives.
In my practice today, I specialize in working with both adults and teens, focusing on issues such as OCD, anxiety, depression, grief, and trauma.
From an early age, I knew I wanted to be a therapist growing up with an emotionally immature mother who struggled with addiction. I learned to distinguish between her issues and my own, but despite this awareness, I couldn't escape internalizing her insecurities. In my early teens, I went to my first therapist for depression. I will always remember the jar of cheerios on his desk labeled “Bagel Seeds!” Therapy helped me navigate various life transitions such as coming out in adulthood and the sudden loss of my father. I deeply and personally believe in the power of therapy to change lives.
I specialize in treating the many variations of Anxiety and Obsessive-Compulsive Disorder ( OCD).
Whether it’s intrusive thoughts and images, contamination, social interactions, panic attacks, chronic worry, or illness anxiety, I’ve seen it all. I’m an expert in Exposure and Response Prevention (ERP), the gold-standard treatment for OCD and anxiety. We won't just talk about your anxiety, we'll learn new skills and practice together during our sessions.
I specialize in treating the many variations of Anxiety and Obsessive-Compulsive Disorder ( OCD).
Whether it’s intrusive thoughts and images, contamination, social interactions, panic attacks, chronic worry, or illness anxiety, I’ve seen it all. I’m an expert in Exposure and Response Prevention (ERP), the gold-standard treatment for OCD and anxiety. We won't just talk about your anxiety, we'll learn new skills and practice together during our sessions.
Are you struggling to break free from the chains of OCD and Anxiety?
I specialize in OCD, Anxiety, Body-Focused Repetitive Behaviors, Phobias, and Hoarding disorders. I strive to meet the person where they are and maintain a strength-based approach throughout the therapeutic relationship.
Are you struggling to break free from the chains of OCD and Anxiety?
I specialize in OCD, Anxiety, Body-Focused Repetitive Behaviors, Phobias, and Hoarding disorders. I strive to meet the person where they are and maintain a strength-based approach throughout the therapeutic relationship.
My approach to OCD therapy is warm, empathetic, and non-judgmental.
We have training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD. When you start with NOCD, you'll work with me or be paired with a therapist in our network, based on your preferences. At NOCD, we’ll work to get to know you and create a treatment plan to help you achieve your goals.
My approach to OCD therapy is warm, empathetic, and non-judgmental.
We have training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD. When you start with NOCD, you'll work with me or be paired with a therapist in our network, based on your preferences. At NOCD, we’ll work to get to know you and create a treatment plan to help you achieve your goals.
I work with clients who have a variety of concerns, including relationship/codependency/attachment concerns, anxiety, OCD/phobias, trouble within family dynamics, substance use/abuse, and those who need help with transitions in life.
Over the past 11 years, I have also worked with those who struggle with depression, identity concerns, relationship/partnerships, substance use/abuse, and the family unit. I do a lot of work surrounding codependency and attachment, along with how those issues affect our relationships- even as adults.
I work with clients who have a variety of concerns, including relationship/codependency/attachment concerns, anxiety, OCD/phobias, trouble within family dynamics, substance use/abuse, and those who need help with transitions in life.
Over the past 11 years, I have also worked with those who struggle with depression, identity concerns, relationship/partnerships, substance use/abuse, and the family unit. I do a lot of work surrounding codependency and attachment, along with how those issues affect our relationships- even as adults.
I also specialize in managing Bipolar Disorder, OCD/ OCD-spectrum disorders, PTSD, & Social Anxiety.
Our emotions are vital tools, giving keen information about what we need. With ACT, CBT and DBT skills (e.g. ERP, cognitive restructuring, distress tolerance, core mindfulness, interpersonal effectiveness, & emotion regulation), we can stabilize and harness these emotions, improve our confidence, and realize our potential in all parts of life.
I also specialize in managing Bipolar Disorder, OCD/ OCD-spectrum disorders, PTSD, & Social Anxiety.
Our emotions are vital tools, giving keen information about what we need. With ACT, CBT and DBT skills (e.g. ERP, cognitive restructuring, distress tolerance, core mindfulness, interpersonal effectiveness, & emotion regulation), we can stabilize and harness these emotions, improve our confidence, and realize our potential in all parts of life.
She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions.
Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties.
She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions.
Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties.
My areas of expertise include Obsessive Compulsive and Related Disorders, Anxiety Disorders, and Eating Disorders.
I have received advanced training in Exposure and Response Prevention Treatment (ERP) for Obsessive Compulsive Disorder and Mindfulness Based Cognitive Therapy (MBCT) for Anxiety and Depression. I also believe that learning to cultivate self-compassion in the face of life's difficulties is a vital addition to any of the evidence based approaches I use.
My areas of expertise include Obsessive Compulsive and Related Disorders, Anxiety Disorders, and Eating Disorders.
I have received advanced training in Exposure and Response Prevention Treatment (ERP) for Obsessive Compulsive Disorder and Mindfulness Based Cognitive Therapy (MBCT) for Anxiety and Depression. I also believe that learning to cultivate self-compassion in the face of life's difficulties is a vital addition to any of the evidence based approaches I use.
Recently, I have found a passion in providing Exposure Response Prevention Treatment for Anxiety and Obsessive Compulsive Disorder as a speciality.
Congrats on taking the big step to do something different! Are you someone who struggles with feeling anxious? Does most of your day consist of completing compulsions due to obsessions? Are you wanting to take your life back from intrusive thoughts, feeling down, and putting on a face for others? If you answered yes to any of these questions, I would love to work with you! I find great joy in helping others achieve their highest fulfillment and look forward to helping you live a happier life. I enjoy motivating and supporting my clients through their therapy journey.
Recently, I have found a passion in providing Exposure Response Prevention Treatment for Anxiety and Obsessive Compulsive Disorder as a speciality.
Congrats on taking the big step to do something different! Are you someone who struggles with feeling anxious? Does most of your day consist of completing compulsions due to obsessions? Are you wanting to take your life back from intrusive thoughts, feeling down, and putting on a face for others? If you answered yes to any of these questions, I would love to work with you! I find great joy in helping others achieve their highest fulfillment and look forward to helping you live a happier life. I enjoy motivating and supporting my clients through their therapy journey.
That's why I am committed to providing only the most effective, evidence-based treatments for anxiety, OCD, and related disorders.
Have you been struggling with anxiety, worry, or the fear of uncertainty? Have you been plagued by rumination and trying to solve problems before they occur? Are your relationships troubled by a need for reassurance, or do your fears stop you from living the life you want and doing the things that are important to you?
Many people experience overwhelming anxiety at some point in their lives. When this impacts one's relationships or their ability to function, taking an active stance and engaging in evidence-based treatment can be a vital step in getting one's life back on track, or living more freely for the first time.
That's why I am committed to providing only the most effective, evidence-based treatments for anxiety, OCD, and related disorders.
Have you been struggling with anxiety, worry, or the fear of uncertainty? Have you been plagued by rumination and trying to solve problems before they occur? Are your relationships troubled by a need for reassurance, or do your fears stop you from living the life you want and doing the things that are important to you?
Many people experience overwhelming anxiety at some point in their lives. When this impacts one's relationships or their ability to function, taking an active stance and engaging in evidence-based treatment can be a vital step in getting one's life back on track, or living more freely for the first time.
My primary specialties and areas of practice include working with OCD, phobias, and anxiety related disorders such as generalized anxiety, social anxiety, and separation anxiety.
I love to work with clients who are unsure about how to approach uncomfortable situations, deal with intrusive thoughts, and genuinely are curious to learn about how to manage their anxiety in response to uncomfortable situations.
My primary specialties and areas of practice include working with OCD, phobias, and anxiety related disorders such as generalized anxiety, social anxiety, and separation anxiety.
I love to work with clients who are unsure about how to approach uncomfortable situations, deal with intrusive thoughts, and genuinely are curious to learn about how to manage their anxiety in response to uncomfortable situations.
I specialize in the treatment of OCD, Anxiety, Depression, Family/Relationship Conflicts, Adverse Childhood Experiences and Low Self-Esteem.
Are you struggling to live the life you desire? Perhaps you are feeling anxious, depressed, unmotivated, struggling with intrusive thoughts/urges that you are afraid to talk about, experiencing conflict in your relationships, facing a difficult situation or simply want to feel better. Congratulations on taking the first step. Whether you are new or returning to therapy, the process is one of self-reflection and self-discovery that can lead you to not only feeling better but being a better you. Sometimes the path is unclear. I am committed to guiding you along the path of empowerment and enlightenment to find your way.
I specialize in the treatment of OCD, Anxiety, Depression, Family/Relationship Conflicts, Adverse Childhood Experiences and Low Self-Esteem.
Are you struggling to live the life you desire? Perhaps you are feeling anxious, depressed, unmotivated, struggling with intrusive thoughts/urges that you are afraid to talk about, experiencing conflict in your relationships, facing a difficult situation or simply want to feel better. Congratulations on taking the first step. Whether you are new or returning to therapy, the process is one of self-reflection and self-discovery that can lead you to not only feeling better but being a better you. Sometimes the path is unclear. I am committed to guiding you along the path of empowerment and enlightenment to find your way.
We specialize in full program Dialectical Behavioral Therapy (DBT), OCD treatment, trauma care, and LGBTQ+ affirming therapy for teens, young adults and their parents.
We are highly experienced at navigating chronic suicidal thoughts, self-harm behaviors, relationship issues + deep attachment wounds. We love to support our clients, and their parents learn the skills they need to decrease escalations at home, deepen their relationships, heal and, hopefully, regain some peace of mind.
We specialize in full program Dialectical Behavioral Therapy (DBT), OCD treatment, trauma care, and LGBTQ+ affirming therapy for teens, young adults and their parents.
We are highly experienced at navigating chronic suicidal thoughts, self-harm behaviors, relationship issues + deep attachment wounds. We love to support our clients, and their parents learn the skills they need to decrease escalations at home, deepen their relationships, heal and, hopefully, regain some peace of mind.
My clinical expertise is in treating anxiety disorders, eating disorders, OCD, trauma, and perinatal mental health concerns.
Hi! I am a licensed clinical psychologist based out of Pittsburgh. I received my PhD from the University of Louisville, and I am currently in a research-focused psychology role at the University of Pittsburgh. I am passionate about providing evidence-based, high quality therapy in my community.
My clinical expertise is in treating anxiety disorders, eating disorders, OCD, trauma, and perinatal mental health concerns.
Hi! I am a licensed clinical psychologist based out of Pittsburgh. I received my PhD from the University of Louisville, and I am currently in a research-focused psychology role at the University of Pittsburgh. I am passionate about providing evidence-based, high quality therapy in my community.
I enjoy working with those experiencing anxiety, depression, eating disorders, self-esteem issues, body dysmorphia, complex trauma, OCD, interpersonal struggles, day-to-day stressors, and feelings of marginalization.
How do we feel, think and be present? It’s easier said than done. Yet, feeling, thinking, and simply being- though often uncomfortable, are fundamentally what make us human! During our sessions, we will explore what it means to feel, think, and be. I welcome you as you are, regardless of where you are in your journey. If you’re coming in with learned habits and thinking patterns that no longer serve you, we can work together to discover the possibilities of unlearning and relearning. By collaborating, we can understand what it means to develop insight into life’s difficult thoughts, feelings, relationships, and experiences.
I enjoy working with those experiencing anxiety, depression, eating disorders, self-esteem issues, body dysmorphia, complex trauma, OCD, interpersonal struggles, day-to-day stressors, and feelings of marginalization.
How do we feel, think and be present? It’s easier said than done. Yet, feeling, thinking, and simply being- though often uncomfortable, are fundamentally what make us human! During our sessions, we will explore what it means to feel, think, and be. I welcome you as you are, regardless of where you are in your journey. If you’re coming in with learned habits and thinking patterns that no longer serve you, we can work together to discover the possibilities of unlearning and relearning. By collaborating, we can understand what it means to develop insight into life’s difficult thoughts, feelings, relationships, and experiences.
Currently I'm focusing on taking new clients who meet any or all of the following descriptors: clients who are queer & trans, have OCD & are looking for ERP, polyamorous/non-monogamous clients, working on attachment.
The strength and quality of the therapist-client relationship can predict success in therapy. So, it's important that you find a therapist who makes you feel like coming to therapy is equal parts challenge and safety. I have rejected aspects of traditional ideas of professionalism (for example: you can't have tattoos and still be professional, being a therapist with political beliefs in unprofessional), while retaining the aspects of professionalism that contribute to therapeutic success (for example: having good boundaries, ensuring confidentiality, using well-informed techniques).
Currently I'm focusing on taking new clients who meet any or all of the following descriptors: clients who are queer & trans, have OCD & are looking for ERP, polyamorous/non-monogamous clients, working on attachment.
The strength and quality of the therapist-client relationship can predict success in therapy. So, it's important that you find a therapist who makes you feel like coming to therapy is equal parts challenge and safety. I have rejected aspects of traditional ideas of professionalism (for example: you can't have tattoos and still be professional, being a therapist with political beliefs in unprofessional), while retaining the aspects of professionalism that contribute to therapeutic success (for example: having good boundaries, ensuring confidentiality, using well-informed techniques).
At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
We’ll take the time to get to know you and create a personalized treatment plan to help you achieve your goals. Plus, we offer support between sessions through direct messaging and a community of peers with OCD, ensuring you never feel alone.
At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
We’ll take the time to get to know you and create a personalized treatment plan to help you achieve your goals. Plus, we offer support between sessions through direct messaging and a community of peers with OCD, ensuring you never feel alone.
My primary specialties and areas of practice include working with OCD, phobias, and anxiety related disorders such as generalized anxiety, social anxiety, and separation anxiety.
I love to work with clients who are unsure about how to approach uncomfortable situations, deal with intrusive thoughts, and genuinely are curious to learn about how to manage their anxiety in response to uncomfortable situations.
My primary specialties and areas of practice include working with OCD, phobias, and anxiety related disorders such as generalized anxiety, social anxiety, and separation anxiety.
I love to work with clients who are unsure about how to approach uncomfortable situations, deal with intrusive thoughts, and genuinely are curious to learn about how to manage their anxiety in response to uncomfortable situations.
Understanding unique challenges, I help you address trauma, depression, anxiety, OCD and more.
Are you overwhelmed by anxiety, depression, or the weight of challenges like trauma, grief, emotion dysregulation, self-harm and relationship struggles? Does it cast a shadow over your day-to-day life, leaving you exhausted and wondering if life could be better? In challenging times many share similar feelings of uncertainty about overcoming difficulties, but there is hope and answers. Hope is the ability to see light despite darkness, and achieving balance and fulfillment shouldn't be arduous. I'm here to guide you through, offering assurance that you can find peace even in challenging times.
Understanding unique challenges, I help you address trauma, depression, anxiety, OCD and more.
Are you overwhelmed by anxiety, depression, or the weight of challenges like trauma, grief, emotion dysregulation, self-harm and relationship struggles? Does it cast a shadow over your day-to-day life, leaving you exhausted and wondering if life could be better? In challenging times many share similar feelings of uncertainty about overcoming difficulties, but there is hope and answers. Hope is the ability to see light despite darkness, and achieving balance and fulfillment shouldn't be arduous. I'm here to guide you through, offering assurance that you can find peace even in challenging times.
See more therapy options for Philadelphia
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Philadelphia
- Bala Cynwyd
- Cheltenham
- Elkins Park
- Lansdowne
- Manayunk
- Merion Station
- Mid City East
- Narberth
- Penn Valley
- Upper Darby
- William Penn Annex West
- Wynnewood