Life Coaching Therapists in Philadelphia, PA

Photo of Inspired Therapeutic Solutions, LLC, Licensed Professional Counselor in Philadelphia, PA
Inspired Therapeutic Solutions, LLC
Licensed Professional Counselor, BBA, MA, CH, LPC
Verified Verified
Philadelphia, PA 19119
Using movement psychotherapy, coaching, addictions counseling, and image consulting strategies, we can help you recover from patterns which have rendered you unsuccessful in the past and help you design the life you truly want to live.
Health and healing are journeys. We are always honored when clients ask us along on their journey towards recovery from the trauma or devastation robbing them of the ability to trust themselves or others. If you seek improvements, in any area of your life, let's work together to identify your passions and possibilities, map and monitor your progress, and manage the dynamics that keep you stuck. You, too, can heal from trauma and addictions, manage difficult relationships (see our website for approach to couples & pre-marital counseling), surmount career set-backs & improve your self-esteem with insight and guidance.
Using movement psychotherapy, coaching, addictions counseling, and image consulting strategies, we can help you recover from patterns which have rendered you unsuccessful in the past and help you design the life you truly want to live.
Health and healing are journeys. We are always honored when clients ask us along on their journey towards recovery from the trauma or devastation robbing them of the ability to trust themselves or others. If you seek improvements, in any area of your life, let's work together to identify your passions and possibilities, map and monitor your progress, and manage the dynamics that keep you stuck. You, too, can heal from trauma and addictions, manage difficult relationships (see our website for approach to couples & pre-marital counseling), surmount career set-backs & improve your self-esteem with insight and guidance.
(267) 834-0774 View (267) 834-0774
Photo of Holly Anne Smith in Philadelphia, PA
Holly Anne Smith
Life, coach
Verified Verified
Philadelphia, PA 19125
As an experience addictions specialist for over 15 years, my goal is to offer guidance to families and individuals who feel lost in a world of addiction. From life coaching, coping skill development, to sharing resources and providing feedback on other issues, (love addiction and substance abuse), I can help you find recovery, peace and serenity. I have recovered from my own addictions, and through coaching I would like impact others in aiding to help change their lives.
As an experience addictions specialist for over 15 years, my goal is to offer guidance to families and individuals who feel lost in a world of addiction. From life coaching, coping skill development, to sharing resources and providing feedback on other issues, (love addiction and substance abuse), I can help you find recovery, peace and serenity. I have recovered from my own addictions, and through coaching I would like impact others in aiding to help change their lives.
(215) 337-2248 View (215) 337-2248
Photo of Alissa Silverman, Psychologist in Philadelphia, PA
Alissa Silverman
Psychologist, PsyD
Verified Verified
5 Endorsed
Philadelphia, PA 19102
Life can seem overwhelming at times trying to juggle work, family, and relationships making one feel off balance. Maybe you feel like you are spinning out of control trying to please everyone, but only to realize you are unhappy, exhausted, unfulfilled, and even lonely, despite a lot going on around you. I believe all people have the potential for growth and change in their lives. Help me to understand what it's like to walk in your shoes and together we will work to move your life into a space that feels most fulfilling for you to be your best self.
Life can seem overwhelming at times trying to juggle work, family, and relationships making one feel off balance. Maybe you feel like you are spinning out of control trying to please everyone, but only to realize you are unhappy, exhausted, unfulfilled, and even lonely, despite a lot going on around you. I believe all people have the potential for growth and change in their lives. Help me to understand what it's like to walk in your shoes and together we will work to move your life into a space that feels most fulfilling for you to be your best self.
(484) 303-4292 View (484) 303-4292
Photo of Kim Woynowskie, Psychologist in Philadelphia, PA
Kim Woynowskie
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19130
I work with people who suffer from a range of issues, but also if you are seeking more fulfillment, trying to optimize your life or hack your mind.
Welcome! In my view, therapy is like a journey, and whether you begin that journey with a specific destination in mind or are just trying to get a move on, I can help shed new light and give you tools to navigate old territory and new horizons. My approach is pragmatic - unassuming but not naive, and compassionate but also candid.
I work with people who suffer from a range of issues, but also if you are seeking more fulfillment, trying to optimize your life or hack your mind.
Welcome! In my view, therapy is like a journey, and whether you begin that journey with a specific destination in mind or are just trying to get a move on, I can help shed new light and give you tools to navigate old territory and new horizons. My approach is pragmatic - unassuming but not naive, and compassionate but also candid.
(617) 683-1974 View (617) 683-1974
Photo of Ann Goffe in Philadelphia, PA
Ann Goffe
MA, NCPsyA
Verified Verified
Philadelphia, PA 19119
I love my work! I have been a psychotherapist, coach and workshop leader in Philadelphia for 30 years. I have treated clients from all walks of life with a wide range of mental health challenges. I have been informed and inspired by each. My life - professional and beyond has been enriched as I walk with a client on the journey to confidence and well being. I use many techniques, but my focus is on building a strong and confident sense of self. I believe that this is the best foundation for coping with emotional stress, resolving problems and fulfilling goals. My clients' success supports my own sense of self. Its a win win!
I love my work! I have been a psychotherapist, coach and workshop leader in Philadelphia for 30 years. I have treated clients from all walks of life with a wide range of mental health challenges. I have been informed and inspired by each. My life - professional and beyond has been enriched as I walk with a client on the journey to confidence and well being. I use many techniques, but my focus is on building a strong and confident sense of self. I believe that this is the best foundation for coping with emotional stress, resolving problems and fulfilling goals. My clients' success supports my own sense of self. Its a win win!
(215) 693-6548 View (215) 693-6548
Photo of Amobiye Nkromah, Licensed Professional Counselor in Philadelphia, PA
Amobiye Nkromah
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
I am devoted to enacting positive change by connecting with, supporting, and empowering individuals. Throughout my journey, I have been drawn to people, felt the impact of the human experience, and have learned many lessons along the way. I consider myself a student of life, constantly learning from experiences and people; as I continue to draw breath, I will continue to learn. Perhaps the most poignant lesson I have learned thus far, is each person has the inherent power to create and live the life of his/her choosing. Your perfect life can only be designed by you.
I am devoted to enacting positive change by connecting with, supporting, and empowering individuals. Throughout my journey, I have been drawn to people, felt the impact of the human experience, and have learned many lessons along the way. I consider myself a student of life, constantly learning from experiences and people; as I continue to draw breath, I will continue to learn. Perhaps the most poignant lesson I have learned thus far, is each person has the inherent power to create and live the life of his/her choosing. Your perfect life can only be designed by you.
(484) 878-5056 View (484) 878-5056
Photo of Jennifer Blaine in Philadelphia, PA
Jennifer Blaine
Verified Verified
1 Endorsed
Philadelphia, PA 19146
I have been a transformational coach since 1997. I give you the tools to truly be comfortable with yourself, spark your aliveness and creativity and lead a dazzling life. If you're looking for an intuitive approach, and someone that zones in on the key pieces you need, I'd love for us to talk. I illuminate what is most needed, create bursts of aliveness, and guide you to confidently create what you most want in your life.
I have been a transformational coach since 1997. I give you the tools to truly be comfortable with yourself, spark your aliveness and creativity and lead a dazzling life. If you're looking for an intuitive approach, and someone that zones in on the key pieces you need, I'd love for us to talk. I illuminate what is most needed, create bursts of aliveness, and guide you to confidently create what you most want in your life.
(215) 688-5725 View (215) 688-5725
Photo of Joyce Livingston, Drug & Alcohol Counselor in Philadelphia, PA
Joyce Livingston
Drug & Alcohol Counselor, MEd, MAC, EMDR
Verified Verified
Philadelphia, PA 19153
I specialize in Life Coaching, Behavior Modification techniques, and EMDR (Eye Movement Desensitization Reprocessing) Therapy for Post-Traumatic Stress Disorder.
I am a Clinical Mental Health therapist with certifications in Addiction and Family Therapy. I have over 30 years experience helping individuals and families to become drug-free, and helping to empower individuals, couples and families in creating a healthy, loving, prosperous environment. My style is to explore their total health issues and challenges. My method is to develop a plan to assist/coach clients to grow, step-by-step, to overcome their life challenges. I have studied Clinical Counseling, Family, Addiction and Behavior Modification Therapies for many years. I have also studied Family Therapy Post-Graduate for 2 years.
I specialize in Life Coaching, Behavior Modification techniques, and EMDR (Eye Movement Desensitization Reprocessing) Therapy for Post-Traumatic Stress Disorder.
I am a Clinical Mental Health therapist with certifications in Addiction and Family Therapy. I have over 30 years experience helping individuals and families to become drug-free, and helping to empower individuals, couples and families in creating a healthy, loving, prosperous environment. My style is to explore their total health issues and challenges. My method is to develop a plan to assist/coach clients to grow, step-by-step, to overcome their life challenges. I have studied Clinical Counseling, Family, Addiction and Behavior Modification Therapies for many years. I have also studied Family Therapy Post-Graduate for 2 years.
(484) 214-2179 View (484) 214-2179
Photo of Phillip J. Roundtree in Philadelphia, PA
Phillip J. Roundtree
LCSW, MS
Verified Verified
Philadelphia, PA 19149
Are you, or a loved one experiencing stress, anxiety, and depressive symptoms that are impacting your relationships, work, school behavior, and overall ability to enjoy life? Do you desire to be gentler with yourself or have improved communication with a loved one? Are you at a crossroads in life where you're finally ready for assistance? If so, you are not alone, joining millions of people who experience this daily. However, with the right mental, emotional, physical, and spiritual skill-set, you can go from living to thriving, experiencing life in a much more fulfilling way. ***INSURANCE NOT ACCEPTED
Are you, or a loved one experiencing stress, anxiety, and depressive symptoms that are impacting your relationships, work, school behavior, and overall ability to enjoy life? Do you desire to be gentler with yourself or have improved communication with a loved one? Are you at a crossroads in life where you're finally ready for assistance? If so, you are not alone, joining millions of people who experience this daily. However, with the right mental, emotional, physical, and spiritual skill-set, you can go from living to thriving, experiencing life in a much more fulfilling way. ***INSURANCE NOT ACCEPTED
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Photo of Madelena Tran, Licensed Professional Counselor in Philadelphia, PA
Madelena Tran
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19124  (Online Only)
Together, we embark on a journey aimed at fostering self-awareness, enhancing resilience, and crafting tangible coping mechanisms applicable to daily life.
Hello there! I'm Maddie Tran, a Licensed Professional Counselor. My passion lies in guiding individuals through their therapeutic journeys towards personal growth and holistic well-being. Central to my practice is the creation of a nurturing and nonjudgmental space for my clients. I firmly believe in cultivating an environment where individuals feel safe to delve into their thoughts, emotions, and obstacles. As a counselor, my ultimate objective is to provide unwavering support throughout the therapeutic process, empowering clients to realize their potential for personal growth.
Together, we embark on a journey aimed at fostering self-awareness, enhancing resilience, and crafting tangible coping mechanisms applicable to daily life.
Hello there! I'm Maddie Tran, a Licensed Professional Counselor. My passion lies in guiding individuals through their therapeutic journeys towards personal growth and holistic well-being. Central to my practice is the creation of a nurturing and nonjudgmental space for my clients. I firmly believe in cultivating an environment where individuals feel safe to delve into their thoughts, emotions, and obstacles. As a counselor, my ultimate objective is to provide unwavering support throughout the therapeutic process, empowering clients to realize their potential for personal growth.
(215) 929-8296 View (215) 929-8296
Photo of Lauren Carbone in Philadelphia, PA
Lauren Carbone
MA, CEC, CLC
Verified Verified
Philadelphia, PA 19148  (Online Only)
Sometimes in life our soul has the desire to evolve, but the chaos and repetition of our everyday lives leave us feeling unsure of where to start. I want to help you uncover and work through everything holding you back from achieving success, fulfillment and aligning with your true potential. I am a mental health, life and executive coach with a solution focused approach to help you achieve your goals. When people hear “mental health” they often associate the term with “mental illness” or a diagnosis. However, Mental health encompasses everything from stress management, trauma, anxieties, and your overall sense of well-being.
Sometimes in life our soul has the desire to evolve, but the chaos and repetition of our everyday lives leave us feeling unsure of where to start. I want to help you uncover and work through everything holding you back from achieving success, fulfillment and aligning with your true potential. I am a mental health, life and executive coach with a solution focused approach to help you achieve your goals. When people hear “mental health” they often associate the term with “mental illness” or a diagnosis. However, Mental health encompasses everything from stress management, trauma, anxieties, and your overall sense of well-being.
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Photo of Journey to Healing, LLC, Marriage & Family Therapist in Philadelphia, PA
Journey to Healing, LLC
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Philadelphia, PA 19150
Life is a journey and can be very difficult to travel, especially when traveling alone and battling things like grief and loss, depression, anxiety, trauma, and other forms of mental distress. As a marriage and family therapist, I am passionate about joining my clients in their journey to wellness. I believe in blending clinical theories with Biblical truths, as well as cultivating a safe, judgement-free environment for my clients.
Life is a journey and can be very difficult to travel, especially when traveling alone and battling things like grief and loss, depression, anxiety, trauma, and other forms of mental distress. As a marriage and family therapist, I am passionate about joining my clients in their journey to wellness. I believe in blending clinical theories with Biblical truths, as well as cultivating a safe, judgement-free environment for my clients.
(267) 458-7289 View (267) 458-7289
Photo of Latasha Forteau, Clinical Social Work/Therapist in Philadelphia, PA
Latasha Forteau
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19119  (Online Only)
Counseling can help you transform your life.
What's keeping you up at night? Worrying excessively? Unable to just "shake it off,” deal with it,” or “get over it?” You've come to the right place and thank you for stopping by! I am a Licensed Clinical Social Worker in PA with over a decade of experience working with adults, college students, behavioral health professionals and treatment providers. I am empathetic, relatable, honest, and believe in the power of personal growth using a holistic and collaborative approach. Currently accepting new clients and offering sessions in the evenings Monday through Thursday and Saturday.
Counseling can help you transform your life.
What's keeping you up at night? Worrying excessively? Unable to just "shake it off,” deal with it,” or “get over it?” You've come to the right place and thank you for stopping by! I am a Licensed Clinical Social Worker in PA with over a decade of experience working with adults, college students, behavioral health professionals and treatment providers. I am empathetic, relatable, honest, and believe in the power of personal growth using a holistic and collaborative approach. Currently accepting new clients and offering sessions in the evenings Monday through Thursday and Saturday.
(484) 319-4502 View (484) 319-4502
Photo of Carrie Spaulding -- The Thirtysomething Coach in Philadelphia, PA
Carrie Spaulding -- The Thirtysomething Coach
PCC, CPC
Verified Verified
Philadelphia, PA 19125  (Online Only)
I’ll go over some basics about coaching and tell you a bit about my approach.
Are you dealing with Thirtysomething Panic? Thinking about a career change? Not sure how to turn your dreams into reality? Feeling intense pressure to "figure it all out"? We may be a perfect fit. My specialty and mission is coaching 30somethings who are not who or where they want to be in their careers, relationships, and lives. I'll be your partner in change. You are not alone! I'll guide you to find clarity, move through fear and overwhelm, create a plan with manageable steps, and get beyond talking and into action to create the life you want. If you're ready to get started, the first step is to schedule an introductory session.
I’ll go over some basics about coaching and tell you a bit about my approach.
Are you dealing with Thirtysomething Panic? Thinking about a career change? Not sure how to turn your dreams into reality? Feeling intense pressure to "figure it all out"? We may be a perfect fit. My specialty and mission is coaching 30somethings who are not who or where they want to be in their careers, relationships, and lives. I'll be your partner in change. You are not alone! I'll guide you to find clarity, move through fear and overwhelm, create a plan with manageable steps, and get beyond talking and into action to create the life you want. If you're ready to get started, the first step is to schedule an introductory session.
(602) 910-2557 View (602) 910-2557
Photo of Suzy Gold, Licensed Professional Counselor in Philadelphia, PA
Suzy Gold
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Stress, Anxiety, Trauma, Self-esteem, Depression, Motivation, Coping with life changes, self-love, Addictions, Relationship issues, ADHD, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, Abandonment, Attachment issues, Multicultural Concerns, Women's Issues, &Workplace Issues.
Hello, I am a competent and compassionate psychotherapist who holds ATR-BC (Board Certified Registered Art Therapist) and LPC (Licensed Professional Counselor) credentials with extensive clinical experience since 2014 with children, adolescents, adults, and families. My therapy training and experience include followings; Creative art therapy, Behavioral therapy, Cognitive behavioral therapy, Trauma Focused-CBT, Motivational interviewing, Person-centered psychotherapy, Dialectical behavioral therapy, Structural Family Therapy, Narrative therapy, Emotion-focused therapy, Mindfulness-based therapy, & Christian faith base therapy.
Stress, Anxiety, Trauma, Self-esteem, Depression, Motivation, Coping with life changes, self-love, Addictions, Relationship issues, ADHD, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, Abandonment, Attachment issues, Multicultural Concerns, Women's Issues, &Workplace Issues.
Hello, I am a competent and compassionate psychotherapist who holds ATR-BC (Board Certified Registered Art Therapist) and LPC (Licensed Professional Counselor) credentials with extensive clinical experience since 2014 with children, adolescents, adults, and families. My therapy training and experience include followings; Creative art therapy, Behavioral therapy, Cognitive behavioral therapy, Trauma Focused-CBT, Motivational interviewing, Person-centered psychotherapy, Dialectical behavioral therapy, Structural Family Therapy, Narrative therapy, Emotion-focused therapy, Mindfulness-based therapy, & Christian faith base therapy.
(610) 463-0820 View (610) 463-0820
Photo of Sherri Edelman, Licensed Professional Counselor in Philadelphia, PA
Sherri Edelman
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Philadelphia, PA 19119
I offer a compassionate, educational approach; a partnership with my clients, who want to be their very best self. Counseling, therapy, or coaching with Triune Wellness Founder Dr. Sherri Edelman: will lead to internal and external shifts, in relationship to yourself and others; resulting in greater satisfaction and abundance in all areas of your life. Obstacles are identified and removed, and strategies and tools are developed; that are easy to understand and apply. With a dynamic, collaborative, and results-driven orientation; our work together will facilitate the release of old patterns and habits, for a brand new focus on life!
I offer a compassionate, educational approach; a partnership with my clients, who want to be their very best self. Counseling, therapy, or coaching with Triune Wellness Founder Dr. Sherri Edelman: will lead to internal and external shifts, in relationship to yourself and others; resulting in greater satisfaction and abundance in all areas of your life. Obstacles are identified and removed, and strategies and tools are developed; that are easy to understand and apply. With a dynamic, collaborative, and results-driven orientation; our work together will facilitate the release of old patterns and habits, for a brand new focus on life!
(267) 592-6854 View (267) 592-6854
Photo of Dr. Ivy Torres in Philadelphia, PA
Dr. Ivy Torres
MBA, PhD-EdD
Verified Verified
Philadelphia, PA 19103  (Online Only)
With over 15 years experience in life coaching, I can help you reach your full potential by helping you focus on your individual strengths, skills, and talents. I provide one-on-one consultation in the areas you need most, and commit to providing you with superb quality guidance to help meet your life goals. I design specialized programs tailored to meet specific goals and individual needs. I will empower you with tools, resources, strategies, and practices to help enhance the quality of your life. Request more information on an individualized coaching plan.
With over 15 years experience in life coaching, I can help you reach your full potential by helping you focus on your individual strengths, skills, and talents. I provide one-on-one consultation in the areas you need most, and commit to providing you with superb quality guidance to help meet your life goals. I design specialized programs tailored to meet specific goals and individual needs. I will empower you with tools, resources, strategies, and practices to help enhance the quality of your life. Request more information on an individualized coaching plan.
(267) 606-0388 View (267) 606-0388
Photo of Nancy K. Law, Pre-Licensed Professional in Philadelphia, PA
Nancy K. Law
Pre-Licensed Professional, MA, LAPC
Verified Verified
Philadelphia, PA 19106
Relationships, new life stages, career changes, can be challenging. I specialize in helping individuals transition into their new life status with confidence and perspective. We all look to increase our happiness and joy, reduce our stress , frustrations and and suffering, improve our relationships and accomplish our goals. The dilemma to many of us is that we would like these things to happen without changing too much of ourselves. My aim is to help people move through the process of change, while helping you process and cope with your current life challenges.
Relationships, new life stages, career changes, can be challenging. I specialize in helping individuals transition into their new life status with confidence and perspective. We all look to increase our happiness and joy, reduce our stress , frustrations and and suffering, improve our relationships and accomplish our goals. The dilemma to many of us is that we would like these things to happen without changing too much of ourselves. My aim is to help people move through the process of change, while helping you process and cope with your current life challenges.
(215) 593-2922 View (215) 593-2922
Photo of Charles H Bittner, Psychologist in Philadelphia, PA
Charles H Bittner
Psychologist, MDiv, MA
Verified Verified
Philadelphia, PA 19103
I offer coaching for people who have benefited from therapy, helping you to develop new skills through new neuro pathways.
I offer you new learning about yourself and new neurological wiring based on scientific findings about mind and body. We build on your strengths and bring greater balance to your thinking, your emotions and your behavior. We meet mostly by teletherapy, but we might meet in-person for our first visit and afterwards. We focus on body awareness, identifying regressive triggers, and mastering skills to manage greater joy in life, stronger connections and resilience. When we agree that you are ready, you can join our monthly workshop where your will learn and practice resilience skills with others.
I offer coaching for people who have benefited from therapy, helping you to develop new skills through new neuro pathways.
I offer you new learning about yourself and new neurological wiring based on scientific findings about mind and body. We build on your strengths and bring greater balance to your thinking, your emotions and your behavior. We meet mostly by teletherapy, but we might meet in-person for our first visit and afterwards. We focus on body awareness, identifying regressive triggers, and mastering skills to manage greater joy in life, stronger connections and resilience. When we agree that you are ready, you can join our monthly workshop where your will learn and practice resilience skills with others.
(484) 275-2682 View (484) 275-2682
Photo of Breaking The Cycle Counseling & Coaching, LLC, Clinical Social Work/Therapist in Philadelphia, PA
Breaking The Cycle Counseling & Coaching, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19120  (Online Only)
I want to help others gain insight and resources to best support themselves to be successful in life.
I want to help first generation immigrant women because the struggles and challenges are unique. It is very difficult to find a therapist who has also experienced the generational/cultural views that often impede on our growth. It is very troublesome when we are trying to stay in tune with our cultural values while being modernized by American culture. First Generation Immigrants often feel the struggle of maintaining a balance and feeling inadequate because of unique morals.
I want to help others gain insight and resources to best support themselves to be successful in life.
I want to help first generation immigrant women because the struggles and challenges are unique. It is very difficult to find a therapist who has also experienced the generational/cultural views that often impede on our growth. It is very troublesome when we are trying to stay in tune with our cultural values while being modernized by American culture. First Generation Immigrants often feel the struggle of maintaining a balance and feeling inadequate because of unique morals.
(215) 798-7330 View (215) 798-7330

See more therapy options for Philadelphia


Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.