Ketamine-Assisted Therapists in Philadelphia, PA
Little House Counseling - April Oswalt, LPC
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
Waitlist for new clients
"Stop worrying". "Just go do something fun and you will feel better". "Everything will be ok". "What do you have to be anxious/depressed/angry about?"
We have heard well meaning people say those things to us too, and we don't find them very helpful either. Maybe it's time to talk to someone who really gets you.
We have had struggles with PTSD, Anxiety, Depression, and bad relationships too. We can relate. From rebuilding after a bad situation, to finding out who you are, to overcoming symptoms, we have the tools to help!
We believe the power is already in you, and we can help you find it.
"Stop worrying". "Just go do something fun and you will feel better". "Everything will be ok". "What do you have to be anxious/depressed/angry about?"
We have heard well meaning people say those things to us too, and we don't find them very helpful either. Maybe it's time to talk to someone who really gets you.
We have had struggles with PTSD, Anxiety, Depression, and bad relationships too. We can relate. From rebuilding after a bad situation, to finding out who you are, to overcoming symptoms, we have the tools to help!
We believe the power is already in you, and we can help you find it.
ADHD and Anxiety Therapy Day One Counseling,
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
Welcome to Day One Counseling. We are a group practice specializing in treating anxiety disorders, ADHD, womens issues, self-esteem, and trauma. Our ideal clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life and decisions related to it.
Welcome to Day One Counseling. We are a group practice specializing in treating anxiety disorders, ADHD, womens issues, self-esteem, and trauma. Our ideal clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life and decisions related to it.
I am a Licensed Professional Counselor in Colorado and Pennsylvania that has experience working with people that suffer from substance use disorders. I am a credentialed interventionist in long term recovery. I service clients all over the country on a virtual platform. I've been in Senior Leadership roles in multiple treatment centers as a Clinical/Executive Director. I have also started a virtual support group for Professionals - that is a 10 week curriculum. Please see flyer below:
I am a Licensed Professional Counselor in Colorado and Pennsylvania that has experience working with people that suffer from substance use disorders. I am a credentialed interventionist in long term recovery. I service clients all over the country on a virtual platform. I've been in Senior Leadership roles in multiple treatment centers as a Clinical/Executive Director. I have also started a virtual support group for Professionals - that is a 10 week curriculum. Please see flyer below:
If you have found your way here, it is because you are searching for something...an answer to a question which has plagued you for some time, a way through an acute pain you are experiencing, a path toward a more meaningful existence, a deeper connection to yourself or loved ones. Perhaps you have tried talk therapy in the past. Maybe it has even been helpful. But you are ready for something different. As an IFS therapist and psychedelic integration coach, I work with people interested in moving beyond the confines of the mind to attend to all aspects of their rich and complex inner worlds.
If you have found your way here, it is because you are searching for something...an answer to a question which has plagued you for some time, a way through an acute pain you are experiencing, a path toward a more meaningful existence, a deeper connection to yourself or loved ones. Perhaps you have tried talk therapy in the past. Maybe it has even been helpful. But you are ready for something different. As an IFS therapist and psychedelic integration coach, I work with people interested in moving beyond the confines of the mind to attend to all aspects of their rich and complex inner worlds.
When you are able to take the time and effort to learn about your responses to difficult situations, you become empowered to make choices. Healing from painful relationships, and facing life's daily challenges, are skills that are often learned by accident. Dealing with unfinished business, and, learning skills to manage stress and loss, at this painful time, can help you to prevent future difficulties. I am most interested in helping people to grow. I am able to bring over 40 years of experience to help you learn more about how to manage difficult feelings, thoughts, behaviors, and relationships.
When you are able to take the time and effort to learn about your responses to difficult situations, you become empowered to make choices. Healing from painful relationships, and facing life's daily challenges, are skills that are often learned by accident. Dealing with unfinished business, and, learning skills to manage stress and loss, at this painful time, can help you to prevent future difficulties. I am most interested in helping people to grow. I am able to bring over 40 years of experience to help you learn more about how to manage difficult feelings, thoughts, behaviors, and relationships.
I’m a queer, nonbinary, Colombian-American therapist licensed in NY, NJ, PA, FL & VT. I believe in the power of the therapeutic alliance, aiming to create a warm, compassionate, & affirming container. My therapeutic approach is trauma-informed, collaborative, & holistic. My background in community herbalism, nightlife, contemplative practice, & creative expression offers a wealth of experiential knowledge that shapes my integrative approach as a therapist.
I’m a queer, nonbinary, Colombian-American therapist licensed in NY, NJ, PA, FL & VT. I believe in the power of the therapeutic alliance, aiming to create a warm, compassionate, & affirming container. My therapeutic approach is trauma-informed, collaborative, & holistic. My background in community herbalism, nightlife, contemplative practice, & creative expression offers a wealth of experiential knowledge that shapes my integrative approach as a therapist.
I'm licensed in NY, NJ, PA, and CO; I'm a Certified Sex Therapist; I've completed EMDR training; and I offer Ketamine-Assisted Psychotherapy and psychedelic integratration therapy.
My practice offers affirming psychotherapy and sex therapy for individuals, couples, multiple-partner relationships, and poly and leather families, both in-person and remotely. I am an expert in alternative sexualities, and my team and I specialize in working with adults in the kink/BDSM, polyamorous/non-monogamous, trans/gender-nonconforming/non-binary, LGBQIA+, and sex work communities. We work with those who live openly and out; and those who have more conservative and private lifestyles. We welcome people of every ability, age, gender, national origin, race/ethnicity, religious affiliation, and sexual orientation.
I'm licensed in NY, NJ, PA, and CO; I'm a Certified Sex Therapist; I've completed EMDR training; and I offer Ketamine-Assisted Psychotherapy and psychedelic integratration therapy.
My practice offers affirming psychotherapy and sex therapy for individuals, couples, multiple-partner relationships, and poly and leather families, both in-person and remotely. I am an expert in alternative sexualities, and my team and I specialize in working with adults in the kink/BDSM, polyamorous/non-monogamous, trans/gender-nonconforming/non-binary, LGBQIA+, and sex work communities. We work with those who live openly and out; and those who have more conservative and private lifestyles. We welcome people of every ability, age, gender, national origin, race/ethnicity, religious affiliation, and sexual orientation.
Hi! My name is Shira Collings (she/they). I am a feminist, neurodiversity affirming, LGBTQ+ affirming, fat affirming, and disability justice aligned therapist. I am passionate about supporting people in living a life that is aligned with their true values, and healing from both external and internalized oppression that may be impacting their well-being. I strive to create a space in which clients can express their full, authentic selves and share their stories without shame or judgment. I regularly incorporate mindfulness, self-compassion, expressive arts, philosophy and pop culture, and self-advocacy skills into my approach.
Hi! My name is Shira Collings (she/they). I am a feminist, neurodiversity affirming, LGBTQ+ affirming, fat affirming, and disability justice aligned therapist. I am passionate about supporting people in living a life that is aligned with their true values, and healing from both external and internalized oppression that may be impacting their well-being. I strive to create a space in which clients can express their full, authentic selves and share their stories without shame or judgment. I regularly incorporate mindfulness, self-compassion, expressive arts, philosophy and pop culture, and self-advocacy skills into my approach.
I offer an integrative approach utilizing mindfulness-based approaches, ACT, IFS, and Ketamine-Assisted Psychotherapy.
Ideally, I am committed to helping others who are committed to themselves, and to those who are willing to courageously embark on a journey to become the best version of themselves they can possibly be. Clients come to me with a variety of concerns, and I function from an integrative approach to meet clients wherever they may be. It is my strong belief that concerns don't define people; identity is a verb.
I offer an integrative approach utilizing mindfulness-based approaches, ACT, IFS, and Ketamine-Assisted Psychotherapy.
Ideally, I am committed to helping others who are committed to themselves, and to those who are willing to courageously embark on a journey to become the best version of themselves they can possibly be. Clients come to me with a variety of concerns, and I function from an integrative approach to meet clients wherever they may be. It is my strong belief that concerns don't define people; identity is a verb.
Whether you are struggling with treatment resistant depression, hopelessness, anxiety, PTSD, or simply wanting to understand your patterns better and realign your life with your values, we can help. We pride ourselves on listening to our clients, and individualizing our treatments to best suit your goals. Whether you are looking for medication management from clinicians who aren't pill pushers, psychotherapy from compassionate therapists, or therapeutic ketamine infusions, we are here to support you.
Whether you are struggling with treatment resistant depression, hopelessness, anxiety, PTSD, or simply wanting to understand your patterns better and realign your life with your values, we can help. We pride ourselves on listening to our clients, and individualizing our treatments to best suit your goals. Whether you are looking for medication management from clinicians who aren't pill pushers, psychotherapy from compassionate therapists, or therapeutic ketamine infusions, we are here to support you.


