Ketamine-Assisted Therapists in Philadelphia, PA
Have you been feeling depressed, anxious, overwhelmed and alone? Do you find that your mind and emotions control you? Are you stuck in repetitive patterns or you ruminate on the same negative thought? I work with people who suffer with these symptoms and I have over 17 years of experience treating depression, anxiety and eating disorders. I have a background in art and have a warm, engaging (rather than silent) style of interacting. My experience includes work at Eating Disorder Centers, Mental Health Assessor for UCSF, Graduate psychology professor, crisis work for Mental Health Association of NYC & supervision of interns.
Have you been feeling depressed, anxious, overwhelmed and alone? Do you find that your mind and emotions control you? Are you stuck in repetitive patterns or you ruminate on the same negative thought? I work with people who suffer with these symptoms and I have over 17 years of experience treating depression, anxiety and eating disorders. I have a background in art and have a warm, engaging (rather than silent) style of interacting. My experience includes work at Eating Disorder Centers, Mental Health Assessor for UCSF, Graduate psychology professor, crisis work for Mental Health Association of NYC & supervision of interns.
I specialize in working with achievement-oriented folks across the gender and sexuality spectrum who may experience anxiety, relationship stress, CPTSD, complicated grief, substance abuse, codependency, and difficulty with emotionally immature parents. I have 10+ years of experience working with adults in Philadelphia. My work with clients is relationally based and is influenced by somatic, Internal Family Systems, and mindfulness techniques.
I specialize in working with achievement-oriented folks across the gender and sexuality spectrum who may experience anxiety, relationship stress, CPTSD, complicated grief, substance abuse, codependency, and difficulty with emotionally immature parents. I have 10+ years of experience working with adults in Philadelphia. My work with clients is relationally based and is influenced by somatic, Internal Family Systems, and mindfulness techniques.
What brings you to seek therapy is personal, important, and deserving of attention. I offer a non-judgmental and safe space to learn, grow, and share. I support adults as they confront transformation and change, such as relationship issues, grief and loss, and adjustment to illness. I have extensive experience helping people cultivate and maintain recovery from using substances.
What brings you to seek therapy is personal, important, and deserving of attention. I offer a non-judgmental and safe space to learn, grow, and share. I support adults as they confront transformation and change, such as relationship issues, grief and loss, and adjustment to illness. I have extensive experience helping people cultivate and maintain recovery from using substances.
With over 30 years of experience in helping services, I can create a compassionate and supportive environment to begin working with parts of you that may be out of balance by using psychodynamic and trauma aware approaches such as EMDR therapy, internal family systems (IFS), ketamine-assisted psychotherapy, (KAP), and emotionally focused therapy (EFT).
Many of us may become stuck at different stages in our lives for many reasons. Its possible you may or may not be aware of what events may have led to this which can manifest in mental health and/or substance use difficulties. Examples range from traumatic events such as abuse, neglect, and death of loved ones; oft under-emphasized circumstances such as daily stress, breakups, life changes/transitions, and loss of employment; or broader systemic issues such as racism, poverty, and other types of discrimination. If you are looking to identify the stuck parts to help all of you move forward, this is a good place to start.
With over 30 years of experience in helping services, I can create a compassionate and supportive environment to begin working with parts of you that may be out of balance by using psychodynamic and trauma aware approaches such as EMDR therapy, internal family systems (IFS), ketamine-assisted psychotherapy, (KAP), and emotionally focused therapy (EFT).
Many of us may become stuck at different stages in our lives for many reasons. Its possible you may or may not be aware of what events may have led to this which can manifest in mental health and/or substance use difficulties. Examples range from traumatic events such as abuse, neglect, and death of loved ones; oft under-emphasized circumstances such as daily stress, breakups, life changes/transitions, and loss of employment; or broader systemic issues such as racism, poverty, and other types of discrimination. If you are looking to identify the stuck parts to help all of you move forward, this is a good place to start.
I find a lot of joy in helping teens and adults discover and uncover their truest selves. If you are someone who wants to increase self-compassion, heal from trauma, challenge long held beliefs about yourself or the world, strengthen relationships, process grief and loss, and/or find the inner strength and resources to make desired changes in your life, I might be a good fit for you. I also find it very meaningful to work with people unlearning and healing from diet culture, those taking or considering a GLP-1 metabolic medication and processing the complicated emotions that arise through these choices and the changes that happen.
I find a lot of joy in helping teens and adults discover and uncover their truest selves. If you are someone who wants to increase self-compassion, heal from trauma, challenge long held beliefs about yourself or the world, strengthen relationships, process grief and loss, and/or find the inner strength and resources to make desired changes in your life, I might be a good fit for you. I also find it very meaningful to work with people unlearning and healing from diet culture, those taking or considering a GLP-1 metabolic medication and processing the complicated emotions that arise through these choices and the changes that happen.
As an Art Therapist and licensed professional counselor, I provide a different approach to therapy by engaging you in a creative process that allows you to reimagine new versions of yourself. I tend to work with people experiencing sadness, anxiety, anger, and challenges related to the immigrant experience and eating and body image. My specialization of art therapy is a unique training that will allow us to join as a collaborative team, focusing on your strengths while acknowledging the barriers you'd like to break through. In addition to Art therapy, I am trained in EMDR, Ketamine Assisted Psychotherapy, DBT and ACT.
As an Art Therapist and licensed professional counselor, I provide a different approach to therapy by engaging you in a creative process that allows you to reimagine new versions of yourself. I tend to work with people experiencing sadness, anxiety, anger, and challenges related to the immigrant experience and eating and body image. My specialization of art therapy is a unique training that will allow us to join as a collaborative team, focusing on your strengths while acknowledging the barriers you'd like to break through. In addition to Art therapy, I am trained in EMDR, Ketamine Assisted Psychotherapy, DBT and ACT.
I believe that every individual has the wisdom to know how to heal themselves and the courage to face life's challenges and grow from them. It is my job, as a therapist, to help you connect with this innate wisdom and courage. In therapy, I work to create a space where you can feel safe and understood enough to be challenged. Within this space, we will explore your current difficulties and approach them in ways that fit you and build upon your unique strengths and personality. We will address both current symptoms for short-term relief, as well as the source of these issues, for lasting, long-term change.
I believe that every individual has the wisdom to know how to heal themselves and the courage to face life's challenges and grow from them. It is my job, as a therapist, to help you connect with this innate wisdom and courage. In therapy, I work to create a space where you can feel safe and understood enough to be challenged. Within this space, we will explore your current difficulties and approach them in ways that fit you and build upon your unique strengths and personality. We will address both current symptoms for short-term relief, as well as the source of these issues, for lasting, long-term change.
For the past decade, I've been dedicated to working with individuals to overcome challenges to create happier and more peaceful lifestyles. Together, we can regain hope and discover how to control unhelpful thoughts, feelings, and/or behaviors to achieve your personal goals. I look forward to forming a unique connection while we approach challenges from holistic perspectives, promoting sustained progress!
For the past decade, I've been dedicated to working with individuals to overcome challenges to create happier and more peaceful lifestyles. Together, we can regain hope and discover how to control unhelpful thoughts, feelings, and/or behaviors to achieve your personal goals. I look forward to forming a unique connection while we approach challenges from holistic perspectives, promoting sustained progress!
Interventions I use are EMDR, cognitive therapies, relational interventions, the Grief Recovery Method, trauma-informed practices, skill building, mindfulness, Ketamine-Assisted Psychotherapy, and more.
Life can come with challenges that can leave you feeling overwhelmed, or uncertain about the path ahead. Do you experience anxiety, depression, trauma, loss of a sense of self, difficulty setting boundaries, shame, challenges with effective ways to communicate or grief? Are you navigating a life transition or facing relationship or family challenges that are impacting your well-being, motivation, sense of direction, or ability to experience emotions like happiness, contentment, or peace? You are not alone. Would you like some support in sorting through things, learning new skills, having insights and creating positive change?
Interventions I use are EMDR, cognitive therapies, relational interventions, the Grief Recovery Method, trauma-informed practices, skill building, mindfulness, Ketamine-Assisted Psychotherapy, and more.
Life can come with challenges that can leave you feeling overwhelmed, or uncertain about the path ahead. Do you experience anxiety, depression, trauma, loss of a sense of self, difficulty setting boundaries, shame, challenges with effective ways to communicate or grief? Are you navigating a life transition or facing relationship or family challenges that are impacting your well-being, motivation, sense of direction, or ability to experience emotions like happiness, contentment, or peace? You are not alone. Would you like some support in sorting through things, learning new skills, having insights and creating positive change?
However you show up, my baseline is to provide a safe, respectful, and validating space where you are received without assumptions, judgment, or agenda. To bring us closer to your inner voice and illuminate your inner world, I draw on diverse practice experiences that taught me to listen beyond words and look beyond surfaces, plus art and music training that sharpened my attunement. This facilitates human-to-human understanding that can help us work together toward your goals with care and clarity, whether that involves change, growth, exploration, or acceptance.
However you show up, my baseline is to provide a safe, respectful, and validating space where you are received without assumptions, judgment, or agenda. To bring us closer to your inner voice and illuminate your inner world, I draw on diverse practice experiences that taught me to listen beyond words and look beyond surfaces, plus art and music training that sharpened my attunement. This facilitates human-to-human understanding that can help us work together toward your goals with care and clarity, whether that involves change, growth, exploration, or acceptance.
I believe that all people are deserving of love & healing. All too often life does what life does and we lose sense of our self, our worth, & our belonging. Choosing to pursue therapy is a radical act of self love & a gift towards enriching your life, deepening your understanding of self, & improving your relationships. Congratulations on taking this courageous first step on a journey towards your most authentic self & more satisfying life.
I believe that all people are deserving of love & healing. All too often life does what life does and we lose sense of our self, our worth, & our belonging. Choosing to pursue therapy is a radical act of self love & a gift towards enriching your life, deepening your understanding of self, & improving your relationships. Congratulations on taking this courageous first step on a journey towards your most authentic self & more satisfying life.
I am a licensed psychologist with 25 years in clinical practice working with adults of all ages and backgrounds. My practice is in Philadelphia where I work with anxiety, mood and adjustment disorders; interpersonal issues; life transitions; overuse of screens, tech, substances and more. I tend to be solution-focused and work collaboratively based on individual needs and personal goals. My strength is in helping clients to better understand, face and manage problems through personalized evidence-based treatment as no two people are the same.
I am a licensed psychologist with 25 years in clinical practice working with adults of all ages and backgrounds. My practice is in Philadelphia where I work with anxiety, mood and adjustment disorders; interpersonal issues; life transitions; overuse of screens, tech, substances and more. I tend to be solution-focused and work collaboratively based on individual needs and personal goals. My strength is in helping clients to better understand, face and manage problems through personalized evidence-based treatment as no two people are the same.
Are you looking to deepen your understanding of yourself and the challenges you may be currently facing in life? Maybe you've already done a good amount of self-examination and generally know what the "issues" are, but you haven't been able to move past them and feel frustrated or stuck. Maybe you're really new to the idea of therapy and want a compassionate, open-minded person who can help you start to explore what you're thinking and feeling. No matter where you're at, therapy can be so helpful in opening the doors to a different way of being in the world. You deserve to have a life you love waking up to and feel masterful in!
Are you looking to deepen your understanding of yourself and the challenges you may be currently facing in life? Maybe you've already done a good amount of self-examination and generally know what the "issues" are, but you haven't been able to move past them and feel frustrated or stuck. Maybe you're really new to the idea of therapy and want a compassionate, open-minded person who can help you start to explore what you're thinking and feeling. No matter where you're at, therapy can be so helpful in opening the doors to a different way of being in the world. You deserve to have a life you love waking up to and feel masterful in!
You’ve gotten this far because your behaviors or beliefs provided a sense of safety and self-regulation at one point. Some of them may not work anymore or they’re no longer serving you in the way you want, so let’s work on meeting your needs in a different way. On top of doing trauma work, reframing negative thoughts, and giving you realistic coping skills, I put a large emphasis on educating you so you better understand why you are struggling with the things that cause you distress. I find that providing you with this type of knowledge is a form of empowerment!
You’ve gotten this far because your behaviors or beliefs provided a sense of safety and self-regulation at one point. Some of them may not work anymore or they’re no longer serving you in the way you want, so let’s work on meeting your needs in a different way. On top of doing trauma work, reframing negative thoughts, and giving you realistic coping skills, I put a large emphasis on educating you so you better understand why you are struggling with the things that cause you distress. I find that providing you with this type of knowledge is a form of empowerment!
As an Internal Family Systems (IFS)-informed therapist, I offer a non-pathologizing, compassionate approach grounded in the belief that we are all doing our best, often with strategies that once kept us safe or met our needs.
Collaboratively, we can explore whether those strategies still serve you and create space for new, empowered choices in how you relate to yourself and the world.
Therapy with me is relational, supportive and direct. It won’t always be comfortable AND you will be held with care and respect through it.
As an Internal Family Systems (IFS)-informed therapist, I offer a non-pathologizing, compassionate approach grounded in the belief that we are all doing our best, often with strategies that once kept us safe or met our needs.
Collaboratively, we can explore whether those strategies still serve you and create space for new, empowered choices in how you relate to yourself and the world.
Therapy with me is relational, supportive and direct. It won’t always be comfortable AND you will be held with care and respect through it.
I offer both individual and couples therapy for clients who want to improve their moods and feel more fulfilled and effective in their work and relationships. I have specialized training in integrating EMDR with Internal Family Systems techniques, an approach that provides lasting healing from past trauma, including relationship injuries from family members, school classmates, toxic work environments, and romantic partners. Couples disappointed by previous experiences in therapy are often attracted to my approach, which significantly reduces painful patterns of communication and builds a sense of deep understanding and connection.
I offer both individual and couples therapy for clients who want to improve their moods and feel more fulfilled and effective in their work and relationships. I have specialized training in integrating EMDR with Internal Family Systems techniques, an approach that provides lasting healing from past trauma, including relationship injuries from family members, school classmates, toxic work environments, and romantic partners. Couples disappointed by previous experiences in therapy are often attracted to my approach, which significantly reduces painful patterns of communication and builds a sense of deep understanding and connection.
I’m trained in Internal Family Systems, Psychodrama, Gestalt psychology, Family Constellations, Mindfulness, and Dialectical Behavioral Therapy approaches as well as ketamine-assisted psychotherapy.
Developing a contemplative and compassionate relationship with ourselves is fundamental to healing and well-being. Inequity, trauma and feeling alone or not understood can unsettle this fundamental relationship. What’s more, when we’re struggling to love ourselves, often we're also struggling in relationships with others. I offer therapeutic support drawing on a variety of approaches to promote a stronger sense of connection with self and others. I offer a safe and accepting space to all identities. I aim to be an actively engaged, warm, and a mindfully attuned collaborator in the therapeutic process.
I’m trained in Internal Family Systems, Psychodrama, Gestalt psychology, Family Constellations, Mindfulness, and Dialectical Behavioral Therapy approaches as well as ketamine-assisted psychotherapy.
Developing a contemplative and compassionate relationship with ourselves is fundamental to healing and well-being. Inequity, trauma and feeling alone or not understood can unsettle this fundamental relationship. What’s more, when we’re struggling to love ourselves, often we're also struggling in relationships with others. I offer therapeutic support drawing on a variety of approaches to promote a stronger sense of connection with self and others. I offer a safe and accepting space to all identities. I aim to be an actively engaged, warm, and a mindfully attuned collaborator in the therapeutic process.
As a seasoned therapist I am deeply committed to my clients and to the therapeutic process. My clients can expect that I will hold the space of our sessions for safe exploration of issues that might otherwise feel overwhelming. Together we will be co-creating what the process of your individual journey looks like. I will bring warmth, radical acceptance, creativity, curiosity, safety and even humor to the work and I will help you do the same. We will seek out your truth, how to face it, and how to make changes in your life accordingly. I believe in bringing secrets into the light and bringing self love to your healing.
As a seasoned therapist I am deeply committed to my clients and to the therapeutic process. My clients can expect that I will hold the space of our sessions for safe exploration of issues that might otherwise feel overwhelming. Together we will be co-creating what the process of your individual journey looks like. I will bring warmth, radical acceptance, creativity, curiosity, safety and even humor to the work and I will help you do the same. We will seek out your truth, how to face it, and how to make changes in your life accordingly. I believe in bringing secrets into the light and bringing self love to your healing.
You may have done years of therapy or self-work, yet still feel disconnected—from your body, your emotions, or your sense of direction. You may feel stuck in survival mode, carrying the effects of complex trauma (C-PTSD), childhood sexual abuse, or long-unresolved grief. I help adults who are ready to move beyond talking about their pain and begin feeling and transforming it. My approach blends somatic (body-based) therapy, Gestalt, and Internal Family Systems (IFS) within a mindful, compassionate, and spiritually grounded lens.
You may have done years of therapy or self-work, yet still feel disconnected—from your body, your emotions, or your sense of direction. You may feel stuck in survival mode, carrying the effects of complex trauma (C-PTSD), childhood sexual abuse, or long-unresolved grief. I help adults who are ready to move beyond talking about their pain and begin feeling and transforming it. My approach blends somatic (body-based) therapy, Gestalt, and Internal Family Systems (IFS) within a mindful, compassionate, and spiritually grounded lens.
Sankofa Healing Studio - Jacqui
Licensed Professional Counselor, MS, LPC, ATR-BC, CCMHC, PMH-C, RYT
Philadelphia, PA 19144
At Sankofa Healing Studio, we honor the truth that healing is not linear—and for many, it begins after disconnection, survival, or silence. If you’re navigating trauma, anxiety, depression, major life transitions, or the weight of systemic injustice—including racialized harm—we’re here. Our therapists offer culturally rooted, justice-informed care that centers your insight, autonomy, and ancestral wisdom. We hold space for those impacted by racism-based trauma, generational wounding, identity stressors, and the grief of navigating systems not built for our thriving—while nurturing joy, truth, liberation, and embodied healing.
At Sankofa Healing Studio, we honor the truth that healing is not linear—and for many, it begins after disconnection, survival, or silence. If you’re navigating trauma, anxiety, depression, major life transitions, or the weight of systemic injustice—including racialized harm—we’re here. Our therapists offer culturally rooted, justice-informed care that centers your insight, autonomy, and ancestral wisdom. We hold space for those impacted by racism-based trauma, generational wounding, identity stressors, and the grief of navigating systems not built for our thriving—while nurturing joy, truth, liberation, and embodied healing.
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What is Ketamine-Assisted Therapy?
Ketamine-assisted psychotherapy is a treatment method that involves using ketamine’s trance-inducing and pain-relieving properties to help individuals work through various mental and emotional challenges.
Why is Ketamine used for depression?
Ketamine is employed to treat depression, particularly when other treatments have failed, due to its unique, rapid-acting relief of depressive symptoms and its ability to enhance neural plasticity. Unlike conventional antidepressants, which may take weeks to be effective, ketamine can alleviate symptoms within hours, making it especially valuable for severe or suicidal depression. It acts by blocking NMDA receptors, subsequently promoting the release of neurotrophic factors like BDNF, which aid in the formation of new synaptic connections, fostering neural resilience and reducing depressive symptoms. The psychotropic and dissociative effects of ketamine also provide a therapeutic window for patients to explore and reframe distressing thoughts and emotions under guided supervision, potentially resolving underlying psychological contributors to depression. While its use can be transformative, it necessitates cautious administration in controlled settings due to potential side effects and abuse risks.
How is Ketamine used in Psychotherapy
Ketamine can be utilized in therapy to facilitate psychological healing and transformation, particularly in ketamine-assisted psychotherapy. When administered in controlled, subanesthetic doses, it induces altered states of consciousness, allowing individuals to access and explore suppressed or unconscious thoughts, emotions, and memories. This dissociative state creates a therapeutic window where patients, guided by a trained psychotherapist, can work through traumatic experiences, reframe negative thought patterns, and address the emotional roots of their mental health challenges. The synergistic combination of ketamine’s psychotropic effects and psychotherapeutic intervention aims to promote lasting change, enhance self-awareness, and improve overall mental well-being, providing a valuable option for those with treatment-resistant mental health conditions.
What happens in Ketamine therapy?
In ketamine psychotherapy, patients undergo a series of sessions where they receive controlled doses of ketamine, typically via injection or infusion, under the supervision of a trained healthcare provider. Ketamine induces a trance-like or altered state of consciousness, which enables patients to access and explore deep-seated thoughts, emotions, and memories that are typically unconscious or inaccessible. Throughout this altered state, a trained psychotherapist guides the patient to help them process their experiences, offering support and intervention to help the individual address and reframe traumatic memories or negative thought patterns. This combination of pharmacological and psychotherapeutic approaches aims to create lasting positive changes in mental health and well-being by resolving underlying psychological issues and enhancing the individual's coping mechanisms and resilience. The process can be particularly beneficial for individuals dealing with treatment-resistant mental health conditions like severe depression, anxiety, and PTSD.