Emotionally Focused Therapists in Philadelphia, PA
I maintain a strengths-based/humanistic approach to psychotherapy, while using a number of clinical tools (EMDR, Hypnotherapy, EFT, & Meditation) to cope with uncomfortable thoughts and feelings.
My practice is clinically grounded in psychodynamic psychotherapy specializing in trauma, anxiety, relationship difficulties, and addictions. I am trained in Heart-Centered Hypnotherapy, which is a gentle yet rapid healing approach using a deep state of relaxation, Eye Movement Desensitization Reprocessing (EMDR), and the Emotion Freedom Technique ( EFT).
I maintain a strengths-based/humanistic approach to psychotherapy, while using a number of clinical tools (EMDR, Hypnotherapy, EFT, & Meditation) to cope with uncomfortable thoughts and feelings.
My practice is clinically grounded in psychodynamic psychotherapy specializing in trauma, anxiety, relationship difficulties, and addictions. I am trained in Heart-Centered Hypnotherapy, which is a gentle yet rapid healing approach using a deep state of relaxation, Eye Movement Desensitization Reprocessing (EMDR), and the Emotion Freedom Technique ( EFT).
" EMOTIONALLY FOCUSED COUPLES THERAPY" is an evidence-based treatment supported by 3 decades of research; it reflects advances in adult romantic bonding, development of secure relationships, and neuroscience.
I specialize in helping couples and individuals develop "connection" in their marriages and relationships. To illustrate, your partner seems "distant" lately- so you seek reassurance. Instead of providing comfort, he or she "pulls away" in anticipation of triggering an argument. In turn, your insecurity grows yet bigger. Over time, the more one mate seeks "closeness," the more the other "distances." Partners become "stuck" in painful "circles" such as "Pursue-Withdraw." Both are hurt by each others "criticism" or "coldness"- and unintentionally trigger their mates' invisible "raw spots." Even if identified, "vulnerabilities" are difficult to discuss constructively without a "translator" (therapist).
" EMOTIONALLY FOCUSED COUPLES THERAPY" is an evidence-based treatment supported by 3 decades of research; it reflects advances in adult romantic bonding, development of secure relationships, and neuroscience.
I specialize in helping couples and individuals develop "connection" in their marriages and relationships. To illustrate, your partner seems "distant" lately- so you seek reassurance. Instead of providing comfort, he or she "pulls away" in anticipation of triggering an argument. In turn, your insecurity grows yet bigger. Over time, the more one mate seeks "closeness," the more the other "distances." Partners become "stuck" in painful "circles" such as "Pursue-Withdraw." Both are hurt by each others "criticism" or "coldness"- and unintentionally trigger their mates' invisible "raw spots." Even if identified, "vulnerabilities" are difficult to discuss constructively without a "translator" (therapist).
I focus on attachment studies, including Emotionally Focused Therapy ( EFT), which I utilize in my work with individuals and couples.
I love helping individuals to explore the underlying roots of their behaviors, and helping couples to better understand their pursual-withdrawal cycles. I use Psychodynamic and EFIT approaches when working with adult individuals who experience depression, anxiety, relationship distress, or avoidance.
I focus on attachment studies, including Emotionally Focused Therapy ( EFT), which I utilize in my work with individuals and couples.
I love helping individuals to explore the underlying roots of their behaviors, and helping couples to better understand their pursual-withdrawal cycles. I use Psychodynamic and EFIT approaches when working with adult individuals who experience depression, anxiety, relationship distress, or avoidance.
Trainings: Sue Johnson Emotion Focused Therapy for couples ( EFT).
I know scrolling through Psychology Today profiles can be frustrating, and challenging. Making sense of all of the therapy terms and acronyms, (oh so many of those!) can be exhausting. Assessing and finding your therapist 'fit' shouldn't be impossible. All of us have strengths, and the ability to feel joy. My aim is to help others identify interpersonal and systemic barriers standing in the way of growth. I am trauma informed, and an ACES DV survivor and advocate. I provide therapy in the Pittsburgh Pennsylvania area and online. I have a strong clinical background in mood disorders and trauma treatment.
Trainings: Sue Johnson Emotion Focused Therapy for couples ( EFT).
I know scrolling through Psychology Today profiles can be frustrating, and challenging. Making sense of all of the therapy terms and acronyms, (oh so many of those!) can be exhausting. Assessing and finding your therapist 'fit' shouldn't be impossible. All of us have strengths, and the ability to feel joy. My aim is to help others identify interpersonal and systemic barriers standing in the way of growth. I am trauma informed, and an ACES DV survivor and advocate. I provide therapy in the Pittsburgh Pennsylvania area and online. I have a strong clinical background in mood disorders and trauma treatment.
For Marriage & relationship issues, I would work with you for 3 to 6 months depending on the severity of the issue with a mix of therapy techniques such as Structural therapy, Cognitive behavioral therapy, and Emotionally focused therapy.
I believe that the foundation of a strong Marriage and family begins with healthy communication and understanding. Through our counseling sessions, I help families develop effective communication skills, build deeper spiritual connections, and work through any conflicts or challenges that may arise. As a Christian Counselor specializing in Marriage and family, I can empathize with most people when dealing with relationship issues, anxiety, depression, ADD, ADHD, OCD, and bipolar disorders.
For Marriage & relationship issues, I would work with you for 3 to 6 months depending on the severity of the issue with a mix of therapy techniques such as Structural therapy, Cognitive behavioral therapy, and Emotionally focused therapy.
I believe that the foundation of a strong Marriage and family begins with healthy communication and understanding. Through our counseling sessions, I help families develop effective communication skills, build deeper spiritual connections, and work through any conflicts or challenges that may arise. As a Christian Counselor specializing in Marriage and family, I can empathize with most people when dealing with relationship issues, anxiety, depression, ADD, ADHD, OCD, and bipolar disorders.
The Hold Me Tight Program is based on the theory and practice of emotional focused couple therapy ( EFT) and the book Hold Me Tight by Sue Johnson.
Next workshop July 23-24, 2016. The Hold Me Tight couples weekend workshop is a psycho-educational relationship enhancement program for intimate partners who want to break negative cycles and find safe connection and fulfillment in life. The workshop is designed to give you specific tools and you will learn to: * Affirm strengths in your relationship * Improve your communication * Address negative interaction patterns that affect your ability to be happy * Understand more clearly each other's emotions * Recognize underlying reasons for your conflict * Learn to renew love and build trust * Learn how to repair and forgive injuries * Enhance your emotional and physical intimacy.
The Hold Me Tight Program is based on the theory and practice of emotional focused couple therapy ( EFT) and the book Hold Me Tight by Sue Johnson.
Next workshop July 23-24, 2016. The Hold Me Tight couples weekend workshop is a psycho-educational relationship enhancement program for intimate partners who want to break negative cycles and find safe connection and fulfillment in life. The workshop is designed to give you specific tools and you will learn to: * Affirm strengths in your relationship * Improve your communication * Address negative interaction patterns that affect your ability to be happy * Understand more clearly each other's emotions * Recognize underlying reasons for your conflict * Learn to renew love and build trust * Learn how to repair and forgive injuries * Enhance your emotional and physical intimacy.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
For couples and families, I incorporate interventions/tools from Emotionally Focused Therapy ( EFT) to foster deeper connections and strengthen bonds.
Are you an individual or a family who is struggling to communicate in your relationships? Do you find yourself caught in cycles of conflict and resentment? As a therapist specializing in family counseling, I understand the unique challenges that families face in today's world. I believe that our purpose in life is to work together to leave this world and our families in the best possible condition. No matter what we've been through, each of us has a story worth sharing. Our stories serve as lessons, seeds of hope, and inspiration to help us face each day—not just for ourselves, but for others as well.
For couples and families, I incorporate interventions/tools from Emotionally Focused Therapy ( EFT) to foster deeper connections and strengthen bonds.
Are you an individual or a family who is struggling to communicate in your relationships? Do you find yourself caught in cycles of conflict and resentment? As a therapist specializing in family counseling, I understand the unique challenges that families face in today's world. I believe that our purpose in life is to work together to leave this world and our families in the best possible condition. No matter what we've been through, each of us has a story worth sharing. Our stories serve as lessons, seeds of hope, and inspiration to help us face each day—not just for ourselves, but for others as well.
Our approach is rooted in Emotionally Focused Therapy ( EFT), a proven method for strengthening bonds and fostering deeper emotional connections.
Are you feeling emotionally disconnected from your partner, struggling with constant communication breakdowns, or dealing with unresolved conflicts like infidelity, intimacy struggles, or different priorities in life? You may want to rebuild trust, improve emotional intimacy, and restore a sense of security and understanding. Your goal is to strengthen communication, resolve underlying issues, and create a healthier, more fulfilling partnership. Couples counseling provides the tools and support to navigate challenges, heal emotional wounds, and create a lasting, stronger connection that will stand the test of time.
Our approach is rooted in Emotionally Focused Therapy ( EFT), a proven method for strengthening bonds and fostering deeper emotional connections.
Are you feeling emotionally disconnected from your partner, struggling with constant communication breakdowns, or dealing with unresolved conflicts like infidelity, intimacy struggles, or different priorities in life? You may want to rebuild trust, improve emotional intimacy, and restore a sense of security and understanding. Your goal is to strengthen communication, resolve underlying issues, and create a healthier, more fulfilling partnership. Couples counseling provides the tools and support to navigate challenges, heal emotional wounds, and create a lasting, stronger connection that will stand the test of time.
I specialize in Emotionally Focused Therapy and Sex Therapy.
My ideal clients are those who are experiencing difficulties with their relationships and are looking for a compassionate person to validate that what they are experiencing is real and legitimate. I enjoy working with clients who have decided that wherever they are is not where they want to be and today is the day to make change. Therapy is not always easy or fast, but it has the power to shift one from hopeless to joyful for those who are willing to do the hard work.
I specialize in Emotionally Focused Therapy and Sex Therapy.
My ideal clients are those who are experiencing difficulties with their relationships and are looking for a compassionate person to validate that what they are experiencing is real and legitimate. I enjoy working with clients who have decided that wherever they are is not where they want to be and today is the day to make change. Therapy is not always easy or fast, but it has the power to shift one from hopeless to joyful for those who are willing to do the hard work.
Through utilizing evidence-based therapeutic approaches, such as Cognitive-Behavioral Therapy (CBT), Emotionally Focused Therapy ( EFT), and Solution-Focused Brief Therapy (SFBT), I am able to tailor my interventions to meet clients' specific needs and goals.
I excel in assisting individuals struggling with anxiety, depression, self-esteem, and life transitions, and am particularly passionate about working with couples and families dealing with relationship issues, conflict, and communication breakdowns. Throughout my career, I have worked with a diverse range of clientele and consider myself highly adaptable.
Through utilizing evidence-based therapeutic approaches, such as Cognitive-Behavioral Therapy (CBT), Emotionally Focused Therapy ( EFT), and Solution-Focused Brief Therapy (SFBT), I am able to tailor my interventions to meet clients' specific needs and goals.
I excel in assisting individuals struggling with anxiety, depression, self-esteem, and life transitions, and am particularly passionate about working with couples and families dealing with relationship issues, conflict, and communication breakdowns. Throughout my career, I have worked with a diverse range of clientele and consider myself highly adaptable.
My approach to therapy is integrative and based on the specific needs and goals of the people I am working with, though my treatment methodology is grounded in psychodynamic, mindfulness based, and emotionally focused theories of therapeutic support.
I have a Masters in Social Work and a second Masters in Human Sexuality. I am a Certified Clinical Trauma Professional as well as trained in EMDR in order to better support clients seeking to address issues related to traumatic life experiences as part of their therapy.
My approach to therapy is integrative and based on the specific needs and goals of the people I am working with, though my treatment methodology is grounded in psychodynamic, mindfulness based, and emotionally focused theories of therapeutic support.
I have a Masters in Social Work and a second Masters in Human Sexuality. I am a Certified Clinical Trauma Professional as well as trained in EMDR in order to better support clients seeking to address issues related to traumatic life experiences as part of their therapy.
Pamela Kelberg, LCSW, CST Certified Sex Therapist
Clinical Social Work/Therapist, MSSW, LCSW, CST
Serves Area
My training includes systemic couples therapies- Emotionally Focused Therapy, Imago, Gottman, therapy for Infertility CBT, anxiety disorders, Mindfulness MBSR.
Do you desire closeness and greater intimacy with your partner or spouse? Do you want to improve communication and avoid arguments? Is your sexual relationship tense? I am a licensed clinical social worker with 20 years experience specializing in relationship counseling and sex therapy. I help couples learn how to best listen and communicate needs clearly so that you and your partner can feel close again. I have been told that I am keenly in tune with my clients. I understand that seeking therapy, although not always an easy decision is a wonderful opportunity to restore your relationship with your partner/spouse or family member.
My training includes systemic couples therapies- Emotionally Focused Therapy, Imago, Gottman, therapy for Infertility CBT, anxiety disorders, Mindfulness MBSR.
Do you desire closeness and greater intimacy with your partner or spouse? Do you want to improve communication and avoid arguments? Is your sexual relationship tense? I am a licensed clinical social worker with 20 years experience specializing in relationship counseling and sex therapy. I help couples learn how to best listen and communicate needs clearly so that you and your partner can feel close again. I have been told that I am keenly in tune with my clients. I understand that seeking therapy, although not always an easy decision is a wonderful opportunity to restore your relationship with your partner/spouse or family member.
My approach to counseling is geared towards your personal goals and preferences, but tends to be wholistic and integrative in nature - EMDR, CBT, EFIT, DBT, EFT, Strengths based, Christ-centered.
I am a bilingual (English-Spanish) Christian counselor who loves to walk alongside individuals who are struggling with trauma, anxiety, depression, family of origin experiences, relationship issues, or wanting to grow in their emotional/mental health in general. I think you will find yourself feeling very understood and empathized with while also encouraged and at times lovingly challenged to grow in the direction of your goals. I like to give homework assignments to make the work we do in therapy more effective. I also have cross cultural experience due to living and training counselors overseas and being in bicultural marriage.
My approach to counseling is geared towards your personal goals and preferences, but tends to be wholistic and integrative in nature - EMDR, CBT, EFIT, DBT, EFT, Strengths based, Christ-centered.
I am a bilingual (English-Spanish) Christian counselor who loves to walk alongside individuals who are struggling with trauma, anxiety, depression, family of origin experiences, relationship issues, or wanting to grow in their emotional/mental health in general. I think you will find yourself feeling very understood and empathized with while also encouraged and at times lovingly challenged to grow in the direction of your goals. I like to give homework assignments to make the work we do in therapy more effective. I also have cross cultural experience due to living and training counselors overseas and being in bicultural marriage.
Hi there! As a queer and non-binary trans therapist, I know how much of a difference it makes to feel not only heard but also known and deeply understood. My goal is to create a safe container that affords you room to reflect, grow, and develop the tools and skills you need and desire to take on life’s never-ending challenges.
Hi there! As a queer and non-binary trans therapist, I know how much of a difference it makes to feel not only heard but also known and deeply understood. My goal is to create a safe container that affords you room to reflect, grow, and develop the tools and skills you need and desire to take on life’s never-ending challenges.
With over 25 years of experience as a Licensed Clinical Social Worker, I bring expertise in relationship work and addictions treatment. I work exclusively in creating and strengthening romantic relationships. For couples, I offer Emotionally Focused Therapy—bringing out deep emotional connections that last beyond simply ending conflict. For singles, I offer relationship and dating coaching services. I’ll help with creating and using dating apps, building confidence in dating skills and relationship creation. I am LGBTQ+ affirming.
With over 25 years of experience as a Licensed Clinical Social Worker, I bring expertise in relationship work and addictions treatment. I work exclusively in creating and strengthening romantic relationships. For couples, I offer Emotionally Focused Therapy—bringing out deep emotional connections that last beyond simply ending conflict. For singles, I offer relationship and dating coaching services. I’ll help with creating and using dating apps, building confidence in dating skills and relationship creation. I am LGBTQ+ affirming.
I use different modalities including CBT, Psychoanalytic, Emotionally Focused therapy and gestalt therapy.
I believe therapy is a collaborative and healing journey. I do not believe in the “one size fits all” philosophy of therapy. Therapy is personal and should be reflective in the treatments used during your time in session. In therapy the client is the driver, and I am a passenger. The client is in control of the process and I as the counselor can be a guide and offer feedback, but ultimately, the client makes the final decision. The client and I create a goal plan and address their specific concerns. I strive to empower clients, so they leave the process more confident and successful.
I use different modalities including CBT, Psychoanalytic, Emotionally Focused therapy and gestalt therapy.
I believe therapy is a collaborative and healing journey. I do not believe in the “one size fits all” philosophy of therapy. Therapy is personal and should be reflective in the treatments used during your time in session. In therapy the client is the driver, and I am a passenger. The client is in control of the process and I as the counselor can be a guide and offer feedback, but ultimately, the client makes the final decision. The client and I create a goal plan and address their specific concerns. I strive to empower clients, so they leave the process more confident and successful.
I hold a Licensed Professional Counselor and have completed advanced training in Emotionally Focused Therapy for couples and individuals.
I see my role as an honor and privilege to be able to walk alongside each one of my clients in order to find hope, and healing. Healing requires a safe place to explore deeper emotions and thoughts that may arise. I recognize the importance of providing that secure and safe space to help clients feel comfortable enough to share their stories, struggles and pain. Being a second generation American, I want to bring cultural humility to my approach and seek to develop a comprehensive treatment plan tailored to client’s specific needs.
I hold a Licensed Professional Counselor and have completed advanced training in Emotionally Focused Therapy for couples and individuals.
I see my role as an honor and privilege to be able to walk alongside each one of my clients in order to find hope, and healing. Healing requires a safe place to explore deeper emotions and thoughts that may arise. I recognize the importance of providing that secure and safe space to help clients feel comfortable enough to share their stories, struggles and pain. Being a second generation American, I want to bring cultural humility to my approach and seek to develop a comprehensive treatment plan tailored to client’s specific needs.
I am trained in Emotionally Focused Couples Therapy, an evidence-based approach to support and create lasting change for couples.
You have spent years now wishing that things would be different. Your hope that things would get better once you were done school, the kids were older, you/they got the job, but nothing feels different. You are stuck in cycle, that during it's peak shakes you to your core and makes you question everything. When things feel calmer, you are holding your breath waiting for it to start again. You want to break free of this cycle. You want joy, laughter, love and connection! You already have the answers to make this a reality, maybe you just need a guide.
I am trained in Emotionally Focused Couples Therapy, an evidence-based approach to support and create lasting change for couples.
You have spent years now wishing that things would be different. Your hope that things would get better once you were done school, the kids were older, you/they got the job, but nothing feels different. You are stuck in cycle, that during it's peak shakes you to your core and makes you question everything. When things feel calmer, you are holding your breath waiting for it to start again. You want to break free of this cycle. You want joy, laughter, love and connection! You already have the answers to make this a reality, maybe you just need a guide.
Hello, and welcome to my profile. I'm glad that you clicked here to see if I can provide you the support you are looking for. So let's see if I can help.
I specialize in working with adolescents, young adults and adult trauma.
I am an emotionally-focused therapist with 20 years of experience in mental health and addictions and I have a passion for providing trauma-focused healing (mind-body awareness, DBT skills, somatic therapy, EMDR, hypnosis and energy work).
While modalities are valuable my aim is to help you feel safe, informed and empowered so that you can choose what works best for you.
Hello, and welcome to my profile. I'm glad that you clicked here to see if I can provide you the support you are looking for. So let's see if I can help.
I specialize in working with adolescents, young adults and adult trauma.
I am an emotionally-focused therapist with 20 years of experience in mental health and addictions and I have a passion for providing trauma-focused healing (mind-body awareness, DBT skills, somatic therapy, EMDR, hypnosis and energy work).
While modalities are valuable my aim is to help you feel safe, informed and empowered so that you can choose what works best for you.
See more therapy options for Philadelphia
Nearby Emotionally Focused Therapists Searches for Philadelphia
- Ardmore
- Bala Cynwyd
- Cheltenham
- Drexel Hill
- Elkins Park
- Lansdowne
- Manayunk
- Merion Station
- Narberth
- Upper Darby
- Wyncote
- Wynnewood