Emotionally Focused Therapists in Philadelphia, PA

Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

The Gottman method and emotionally focused therapy techniques are used with couples.
Do you identify with a marginalized population and feel disconnected from the people around you? I am passionate about supporting those who feel isolated and unsupported. I have experienced this personally as a woman and a minority. Hence, my objective is to utilize my experience and clinical skills to assist you in overcoming your challenges. I utilize a variety of modalities in my practice, dependent upon my clients' individual needs. In particular, cognitive behavioral therapy, motivational interviewing, mindfulness, dialectical behavioral therapy, strengths-based, and solution-focused strategies I implemented.
The Gottman method and emotionally focused therapy techniques are used with couples.
Do you identify with a marginalized population and feel disconnected from the people around you? I am passionate about supporting those who feel isolated and unsupported. I have experienced this personally as a woman and a minority. Hence, my objective is to utilize my experience and clinical skills to assist you in overcoming your challenges. I utilize a variety of modalities in my practice, dependent upon my clients' individual needs. In particular, cognitive behavioral therapy, motivational interviewing, mindfulness, dialectical behavioral therapy, strengths-based, and solution-focused strategies I implemented.

I draw from client-centered therapy, trauma-focused CBT, Emotionally Focused Individual Therapy (EFiT), psychodynamic principles, and mindfulness practices.
Are you feeling overwhelmed, stuck, or disconnected from yourself or others? Whether you're navigating the impact of trauma, working through grief or loss, struggling with anxiety or depression, or seeking deeper meaning in your life, I offer a safe and supportive space to help you explore and heal. I believe that each person's story is unique, and therapy should honor your experiences, strengths, and goals.
I draw from client-centered therapy, trauma-focused CBT, Emotionally Focused Individual Therapy (EFiT), psychodynamic principles, and mindfulness practices.
Are you feeling overwhelmed, stuck, or disconnected from yourself or others? Whether you're navigating the impact of trauma, working through grief or loss, struggling with anxiety or depression, or seeking deeper meaning in your life, I offer a safe and supportive space to help you explore and heal. I believe that each person's story is unique, and therapy should honor your experiences, strengths, and goals.

Hi, I’m Niko, a Licensed Social Worker (LSW) with two years of experience providing compassionate, trauma-informed care to children, teens, adults, couples, and families. I take a client-centered approach to therapy, honoring each person's story and working collaboratively to support healing, emotional regulation, and growth. Whether you're navigating anxiety, parenting challenges, or seeking better coping skills, my goal is to create a safe, affirming space where you feel seen and supported.
Hi, I’m Niko, a Licensed Social Worker (LSW) with two years of experience providing compassionate, trauma-informed care to children, teens, adults, couples, and families. I take a client-centered approach to therapy, honoring each person's story and working collaboratively to support healing, emotional regulation, and growth. Whether you're navigating anxiety, parenting challenges, or seeking better coping skills, my goal is to create a safe, affirming space where you feel seen and supported.

I am a Licensed Social Worker with over 10 years of experience. I work with clients ages 3 to 70, with expertise in supporting individuals with women’s issues, stress, depression, anxiety, family challenges, work-life balance, grief, addiction, behavioral concerns, identity struggles, and trauma. My career spans outpatient clinics, crisis intervention, structured outpatient programs, inpatient psychiatry, large nonprofits, and private practice. My ideal client seeks a safe space to navigate struggles and build resilience, improve coping skills, restore balance, and gain a deeper understanding of themselves.
I am a Licensed Social Worker with over 10 years of experience. I work with clients ages 3 to 70, with expertise in supporting individuals with women’s issues, stress, depression, anxiety, family challenges, work-life balance, grief, addiction, behavioral concerns, identity struggles, and trauma. My career spans outpatient clinics, crisis intervention, structured outpatient programs, inpatient psychiatry, large nonprofits, and private practice. My ideal client seeks a safe space to navigate struggles and build resilience, improve coping skills, restore balance, and gain a deeper understanding of themselves.

I also have advanced training in Emotionally Focused Therapy ( EFT) and specialize in helping people to heal their relationships and change destructive cycles.
I am a trauma-informed therapist that welcomes individuals and couples from all backgrounds and belief systems. My approach is warm, attuned, and tailored to your specific needs; it emphasizes self-compassion, acceptance, and change. I will help you to relate to your thoughts and feelings differently so you can heal emotional wounds and focus on living well.
I also have advanced training in Emotionally Focused Therapy ( EFT) and specialize in helping people to heal their relationships and change destructive cycles.
I am a trauma-informed therapist that welcomes individuals and couples from all backgrounds and belief systems. My approach is warm, attuned, and tailored to your specific needs; it emphasizes self-compassion, acceptance, and change. I will help you to relate to your thoughts and feelings differently so you can heal emotional wounds and focus on living well.

My treatment approach is one of inspiration, Reality theory, Emotionally focused therapy, and Cognitive and Positive therapy.
Finding the right therapist can be overwhelming when seeking therapy, but that is where I come in. I view the Psychotherapy process as a team effort where we work together to work through your trauma or relationship problems. I love building a rapport with my couples to work through the healing process together.
My treatment approach is one of inspiration, Reality theory, Emotionally focused therapy, and Cognitive and Positive therapy.
Finding the right therapist can be overwhelming when seeking therapy, but that is where I come in. I view the Psychotherapy process as a team effort where we work together to work through your trauma or relationship problems. I love building a rapport with my couples to work through the healing process together.

I am trained in both Eye Movement Desensitization and Reprocessing (EMDR) Therapy (an evidence-based treatment approach utilized in individual therapy, and for trauma therapy), and Emotionally Focused Therapy ( EFT) (evidence-based treatment approach utilized in couples therapy).
We all experience challenges, stresses, and obstacles in life that can leave us feeling stuck, confused, or lost. I believe in creating an accepting space for you to openly discuss the challenges that you may be facing, to assist you in gaining a greater sense of self control, authenticity and clarity within your life. You have the capacity to transform your own life, and I am here to help. If you have any questions for me, or would like to schedule your first session, give me a call!
I am trained in both Eye Movement Desensitization and Reprocessing (EMDR) Therapy (an evidence-based treatment approach utilized in individual therapy, and for trauma therapy), and Emotionally Focused Therapy ( EFT) (evidence-based treatment approach utilized in couples therapy).
We all experience challenges, stresses, and obstacles in life that can leave us feeling stuck, confused, or lost. I believe in creating an accepting space for you to openly discuss the challenges that you may be facing, to assist you in gaining a greater sense of self control, authenticity and clarity within your life. You have the capacity to transform your own life, and I am here to help. If you have any questions for me, or would like to schedule your first session, give me a call!

I approach ecological, strengths-based, and client-centered perspectives that incorporate cognitive behavioral therapy, family system, emotionally focused, and attachment to understand the patterns of behavior that interfere with reaching goals while creating safety for personal growth.
I have experience working in Community-Based, Outpatient, and hospital mental health settings as a licensed professional counselor. I am currently at Eastern University for a Doctor of Arts in Marriage and Family Therapy studies for a further degree. I have a passion for working with teens, adults, and older adults to assist them in developing and finding healthy coping skills when dealing with stressors, including life transitions. My areas of expertise and special interest include depression, anxiety, coping skills, interpersonal conflict, racial identity, and stress management.
I approach ecological, strengths-based, and client-centered perspectives that incorporate cognitive behavioral therapy, family system, emotionally focused, and attachment to understand the patterns of behavior that interfere with reaching goals while creating safety for personal growth.
I have experience working in Community-Based, Outpatient, and hospital mental health settings as a licensed professional counselor. I am currently at Eastern University for a Doctor of Arts in Marriage and Family Therapy studies for a further degree. I have a passion for working with teens, adults, and older adults to assist them in developing and finding healthy coping skills when dealing with stressors, including life transitions. My areas of expertise and special interest include depression, anxiety, coping skills, interpersonal conflict, racial identity, and stress management.

I like to work collaboratively with my clients, and often lean on emotionally focused, solution-focused, and client-centered approaches.
I like to work experientially, and will often try out coping skills and new thought patterns in session with my clients. I like to be flexible and sure we have the right treatment approach to help you feel better.
I like to work collaboratively with my clients, and often lean on emotionally focused, solution-focused, and client-centered approaches.
I like to work experientially, and will often try out coping skills and new thought patterns in session with my clients. I like to be flexible and sure we have the right treatment approach to help you feel better.

Relief From Distress - Cecelia Satterly
Clinical Social Work/Therapist, LCSW
3 Endorsed
Philadelphia, PA 19148
I also use the Gottman Method and Emotionally Focused Therapy to work with couples.
I'm an individual and couples therapist specializing in trauma relief and healthy relationships. Do you ever feel that life is too overwhelming or that your relationships are difficult to navigate? Maybe you're experiencing trauma symptoms that are becoming difficult to manage. If so, I would be honored to help you navigate through life’s challenges. As we collaborate, we will walk down the path toward discovering, understanding, and healing.
I also use the Gottman Method and Emotionally Focused Therapy to work with couples.
I'm an individual and couples therapist specializing in trauma relief and healthy relationships. Do you ever feel that life is too overwhelming or that your relationships are difficult to navigate? Maybe you're experiencing trauma symptoms that are becoming difficult to manage. If so, I would be honored to help you navigate through life’s challenges. As we collaborate, we will walk down the path toward discovering, understanding, and healing.

My approach as a psychotherapist is most informed by the following theories and modalities: relational/psychodynamic, trauma informed, neuro affirming, liberation based practices, culturally affirming, harm reduction, EFT, polyvagal theory, and EMDR.
Therapy is weird. It’s subjective and heady and brings up existential questions like: what even is therapy?! The short answer: therapy is whatever you want it to be. It’s your time to use how you want, whether that’s processing current life stressors, doing deeper trauma work, or just part of your self care routine. Often times it’s a mixture of all three. Non-linear.
I’m Basil. I’m a psychotherapist licensed in both NC & PA. Affirming and culturally informed individual and couples therapist. Overall I hold 18 years experience in Carework, and I’m in my 8th year of experience as a psychotherapist.
My approach as a psychotherapist is most informed by the following theories and modalities: relational/psychodynamic, trauma informed, neuro affirming, liberation based practices, culturally affirming, harm reduction, EFT, polyvagal theory, and EMDR.
Therapy is weird. It’s subjective and heady and brings up existential questions like: what even is therapy?! The short answer: therapy is whatever you want it to be. It’s your time to use how you want, whether that’s processing current life stressors, doing deeper trauma work, or just part of your self care routine. Often times it’s a mixture of all three. Non-linear.
I’m Basil. I’m a psychotherapist licensed in both NC & PA. Affirming and culturally informed individual and couples therapist. Overall I hold 18 years experience in Carework, and I’m in my 8th year of experience as a psychotherapist.

Alonia Slappy | Makin Wellness Online Therapy
Licensed Professional Counselor, MA, LPC
2 Endorsed
Online Only
I specialize in attachment-based, emotionally focused, and interpersonal therapies.
Are you navigating the stress of life transitions or grappling with anxiety? You're seeking a therapist who understands your unique needs and supports your journey to emotional well-being. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
I specialize in attachment-based, emotionally focused, and interpersonal therapies.
Are you navigating the stress of life transitions or grappling with anxiety? You're seeking a therapist who understands your unique needs and supports your journey to emotional well-being. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.

I am dedicated to providing affirming and trauma-responsive care, rooted in social justice-oriented, anti-oppressive values, and grounded in the belief that each of us has the innate capacity for healing, growth, and meaningful connection. I believe in the transformative power of the client-therapist alliance, emphasizing trust, empathy, and authenticity to build strong therapeutic relationships where clients may feel accepted, validated, and empowered. I offer a collaborative and compassionate approach, integrating a blend of relational, psychodynamic, cognitive, and somatic therapies in my practice.
I am dedicated to providing affirming and trauma-responsive care, rooted in social justice-oriented, anti-oppressive values, and grounded in the belief that each of us has the innate capacity for healing, growth, and meaningful connection. I believe in the transformative power of the client-therapist alliance, emphasizing trust, empathy, and authenticity to build strong therapeutic relationships where clients may feel accepted, validated, and empowered. I offer a collaborative and compassionate approach, integrating a blend of relational, psychodynamic, cognitive, and somatic therapies in my practice.

I specialize in strength-based therapy methods integrating EMDR, Emotionally Focused Therapy, Internal Parts Work, and CBT to support healing and growth.
There’s a lot going on out there. I’m glad you’re here. Reaching out for support takes courage, and it’s an important first step toward healing and growth. I believe therapy should be a safe and welcoming space where you can show up just as you are—without fear of judgment. Whether you’re navigating anxiety, relationship challenges, past trauma, or simply feeling stuck, my goal is to walk alongside you with compassion, curiosity, and care. Together, we’ll create space for your story, explore what’s been weighing on you, and work toward the healing, clarity, and empowerment you deserve. You are not too much. You are not alone.
I specialize in strength-based therapy methods integrating EMDR, Emotionally Focused Therapy, Internal Parts Work, and CBT to support healing and growth.
There’s a lot going on out there. I’m glad you’re here. Reaching out for support takes courage, and it’s an important first step toward healing and growth. I believe therapy should be a safe and welcoming space where you can show up just as you are—without fear of judgment. Whether you’re navigating anxiety, relationship challenges, past trauma, or simply feeling stuck, my goal is to walk alongside you with compassion, curiosity, and care. Together, we’ll create space for your story, explore what’s been weighing on you, and work toward the healing, clarity, and empowerment you deserve. You are not too much. You are not alone.

I maintain a strengths-based/humanistic approach to psychotherapy, while using a number of clinical tools (EMDR, Hypnotherapy, EFT, & Meditation) to cope with uncomfortable thoughts and feelings.
My practice is clinically grounded in psychodynamic psychotherapy specializing in trauma, anxiety, relationship difficulties, and addictions. I am trained in Heart-Centered Hypnotherapy, which is a gentle yet rapid healing approach using a deep state of relaxation, Eye Movement Desensitization Reprocessing (EMDR), and the Emotion Freedom Technique ( EFT).
I maintain a strengths-based/humanistic approach to psychotherapy, while using a number of clinical tools (EMDR, Hypnotherapy, EFT, & Meditation) to cope with uncomfortable thoughts and feelings.
My practice is clinically grounded in psychodynamic psychotherapy specializing in trauma, anxiety, relationship difficulties, and addictions. I am trained in Heart-Centered Hypnotherapy, which is a gentle yet rapid healing approach using a deep state of relaxation, Eye Movement Desensitization Reprocessing (EMDR), and the Emotion Freedom Technique ( EFT).

Pamela Kelberg, LCSW, CST Certified Sex Therapist
Clinical Social Work/Therapist, MSSW, LCSW, CST
Serves Area
My training includes systemic couples therapies- Emotionally Focused Therapy, Imago, Gottman, therapy for Infertility CBT, anxiety disorders, Mindfulness MBSR.
Do you desire closeness and greater intimacy with your partner or spouse? Do you want to improve communication and avoid arguments? Is your sexual relationship tense? I am a licensed clinical social worker with 20 years experience specializing in relationship counseling and sex therapy. I help couples learn how to best listen and communicate needs clearly so that you and your partner can feel close again. I have been told that I am keenly in tune with my clients. I understand that seeking therapy, although not always an easy decision is a wonderful opportunity to restore your relationship with your partner/spouse or family member.
My training includes systemic couples therapies- Emotionally Focused Therapy, Imago, Gottman, therapy for Infertility CBT, anxiety disorders, Mindfulness MBSR.
Do you desire closeness and greater intimacy with your partner or spouse? Do you want to improve communication and avoid arguments? Is your sexual relationship tense? I am a licensed clinical social worker with 20 years experience specializing in relationship counseling and sex therapy. I help couples learn how to best listen and communicate needs clearly so that you and your partner can feel close again. I have been told that I am keenly in tune with my clients. I understand that seeking therapy, although not always an easy decision is a wonderful opportunity to restore your relationship with your partner/spouse or family member.

Therapy involves looking at your emotions, thoughts, behaviors, in addition to the mind-body connection through a variety of techniques including psychodynamic therapy, cognitive-behavioral therapy (CBT), positive psychology, motivational interviewing, mindfulness, emotional freedom technique ( EFT, aka "tapping"), and more.
Feeling stuck, lost, confused, frustrated, or unmotivated? You are not alone. We all need help sometimes, and it takes a lot of courage to take that first step and seek out that help. My passion for this work comes from my own personal struggles with mental health, so I understand how challenging it can be to start on the path to healing. I identify and work with those in the queer/trans/LGBTQIA+, kink/BDSM and poly/ENM/CNM communities.
Therapy involves looking at your emotions, thoughts, behaviors, in addition to the mind-body connection through a variety of techniques including psychodynamic therapy, cognitive-behavioral therapy (CBT), positive psychology, motivational interviewing, mindfulness, emotional freedom technique ( EFT, aka "tapping"), and more.
Feeling stuck, lost, confused, frustrated, or unmotivated? You are not alone. We all need help sometimes, and it takes a lot of courage to take that first step and seek out that help. My passion for this work comes from my own personal struggles with mental health, so I understand how challenging it can be to start on the path to healing. I identify and work with those in the queer/trans/LGBTQIA+, kink/BDSM and poly/ENM/CNM communities.

I specialize in a range of therapeutic approaches, including Narrative Therapy, TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), EFT ( Emotionally Focused Therapy), and Structural Therapy.
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
I specialize in a range of therapeutic approaches, including Narrative Therapy, TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), EFT ( Emotionally Focused Therapy), and Structural Therapy.
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.

I utilize an eclectic approach drawing from structural, solution-focused, emotionally focused and cognitive behavioral therapy.
To my future clients, wow I'm so glad you've crossed my page. I'm not sure what it took to get to this point, but I am sure glad you did. I could give you the long spill of why I think this process is helpful and enlightening, but I won't. What I will tell you is; you are capable, you are strong, you are resilient and going through the psychotherapy process I hope you discover that too! You deserve to be seen, to feel valued and to be heard. Life has a way of knocking the wind out of you and causing you to question your existence. Resilience is one thing we all share; the capability of getting back up and breathe again. Breathe.
I utilize an eclectic approach drawing from structural, solution-focused, emotionally focused and cognitive behavioral therapy.
To my future clients, wow I'm so glad you've crossed my page. I'm not sure what it took to get to this point, but I am sure glad you did. I could give you the long spill of why I think this process is helpful and enlightening, but I won't. What I will tell you is; you are capable, you are strong, you are resilient and going through the psychotherapy process I hope you discover that too! You deserve to be seen, to feel valued and to be heard. Life has a way of knocking the wind out of you and causing you to question your existence. Resilience is one thing we all share; the capability of getting back up and breathe again. Breathe.
See more therapy options for Philadelphia
Nearby Emotionally Focused Therapists Searches for Philadelphia
- Ardmore
- Bala Cynwyd
- Cheltenham
- Drexel Hill
- Elkins Park
- Lansdowne
- Manayunk
- Merion Station
- Narberth
- Upper Darby
- Wyncote
- Wynnewood