Eating Disorders Therapists in Philadelphia, PA
I have particular expertise in the treatment of disordered eating, having spent several years working as Lead Counselor in residential and intensive outpatient programs.
Therapy is hard work but it should also be enjoyable. I believe a therapist should be engaged and lively- not overly clinical. I enjoy using humor and having real relationships with my clients. I aim to help my clients find a healthy perception of themselves, strengthen their relationships with others, and build their skill set so they feel confident in taking control of their lives. I am honored to be on this journey of healing with my clients.
I have particular expertise in the treatment of disordered eating, having spent several years working as Lead Counselor in residential and intensive outpatient programs.
Therapy is hard work but it should also be enjoyable. I believe a therapist should be engaged and lively- not overly clinical. I enjoy using humor and having real relationships with my clients. I aim to help my clients find a healthy perception of themselves, strengthen their relationships with others, and build their skill set so they feel confident in taking control of their lives. I am honored to be on this journey of healing with my clients.
With extensive experience in Trauma, Substance Use and Eating Disorders, my approach is radically honest and deeply caring.
Together, we will identify the problematic areas in your life, set clear treatment goals, and uncover the roadblocks that prevent you from achieving them. We will delve into the barriers keeping you from being your authentic self and living the life you desire.
With extensive experience in Trauma, Substance Use and Eating Disorders, my approach is radically honest and deeply caring.
Together, we will identify the problematic areas in your life, set clear treatment goals, and uncover the roadblocks that prevent you from achieving them. We will delve into the barriers keeping you from being your authentic self and living the life you desire.
I am passionate about working with teenagers and young adults who struggle with mental health challenges, including depressive disorders, anxiety disorders, eating disorders, PTSD, and more.
I completed my Master's degree in Counseling and Mental Health Services (M.S.Ed) and my Master's degree in Professional Counseling (M.Phil.Ed) at the University of Pennsylvania. With my training and work experience, I utilize a combination of psychodynamic, mindfulness, and cognitive behavioral techniques (CBT) to support my clients.
I am passionate about working with teenagers and young adults who struggle with mental health challenges, including depressive disorders, anxiety disorders, eating disorders, PTSD, and more.
I completed my Master's degree in Counseling and Mental Health Services (M.S.Ed) and my Master's degree in Professional Counseling (M.Phil.Ed) at the University of Pennsylvania. With my training and work experience, I utilize a combination of psychodynamic, mindfulness, and cognitive behavioral techniques (CBT) to support my clients.
As a Licensed Marriage and Family Therapist with over 20 years of experience, I specialize in working with anxiety, eating disorders, men's issues, and high functioning multiracial couples and families.
Despite your best intentions and efforts, do you feel stuck in your personal life, intimate relationships, family relationships or workplace? You may be faced with challenges that are deeply rooted in your early life experiences, your primary attachments, in how you view the world, or due to misunderstanding between you and significant others. Challenges can arise during stressful life transitions, such as divorce or death of loved ones. But they can also arise from positive life experiences, such as marriage or the birth of a child. Left untreated, these challenges can grow into chronic problems that can corrode your sense of self and your relationships.
As a Licensed Marriage and Family Therapist with over 20 years of experience, I specialize in working with anxiety, eating disorders, men's issues, and high functioning multiracial couples and families.
Despite your best intentions and efforts, do you feel stuck in your personal life, intimate relationships, family relationships or workplace? You may be faced with challenges that are deeply rooted in your early life experiences, your primary attachments, in how you view the world, or due to misunderstanding between you and significant others. Challenges can arise during stressful life transitions, such as divorce or death of loved ones. But they can also arise from positive life experiences, such as marriage or the birth of a child. Left untreated, these challenges can grow into chronic problems that can corrode your sense of self and your relationships.
Making the decision to begin psychotherapy can be
difficult. "Am I really crazy?", "My parents want me to go" or "The last time I went it was useless," are typical obstacles that prevent someone from scheduling the first session. Therapy is making the first step towards improved self awareness. I point out to clients that therapy becomes a weekly safe place, away from their busy schedules, to focus solely on yourself. When this happens people are often surprised at what they discover.
Making the decision to begin psychotherapy can be
difficult. "Am I really crazy?", "My parents want me to go" or "The last time I went it was useless," are typical obstacles that prevent someone from scheduling the first session. Therapy is making the first step towards improved self awareness. I point out to clients that therapy becomes a weekly safe place, away from their busy schedules, to focus solely on yourself. When this happens people are often surprised at what they discover.
My approach to therapy is rooted in empathy, kindness, and respect. I strive to create a warm, non-judgmental space where you can share your feelings freely. My eclectic therapeutic style draws from several evidenced-based modalities, including Rogerian, Narrative, Family Systems, and DBT.
My approach to therapy is rooted in empathy, kindness, and respect. I strive to create a warm, non-judgmental space where you can share your feelings freely. My eclectic therapeutic style draws from several evidenced-based modalities, including Rogerian, Narrative, Family Systems, and DBT.
I have years of experience with anxiety and mood disorders as well as specialization in disordered eating, EMDR and trauma- informed therapy, and couple's therapy.
Current accepting new teletherapy clients in PA, NY, and NJ as well as in-environment services for the Philadelphia area. My work specializes in using your strengths to better your relationships, work dynamics, and overall life satisfaction. We will work together to explored the environmental and interpersonal issues that are not aligning with your goals and values. For more information, visit AmeliaLambTherapy. com or reach out via phone or email for a free consultation to see if we are a good fit!
I have years of experience with anxiety and mood disorders as well as specialization in disordered eating, EMDR and trauma- informed therapy, and couple's therapy.
Current accepting new teletherapy clients in PA, NY, and NJ as well as in-environment services for the Philadelphia area. My work specializes in using your strengths to better your relationships, work dynamics, and overall life satisfaction. We will work together to explored the environmental and interpersonal issues that are not aligning with your goals and values. For more information, visit AmeliaLambTherapy. com or reach out via phone or email for a free consultation to see if we are a good fit!
Are you battling food issues, body image concerns, or navigating the emotional challenges of pregnancy or menopause? I offer compassionate, direct therapy for Anorexia, Bulimia, and Binge Eating Disorder. My unique clinical style allies with and challenges individuals and couples for lasting healing. For over 30 years, I've guided teens and adults (ages 13+) through these challenges. I am a Ph.D. licensed psychologist with a very direct approach which often makes clients feel immediately comfortable. Reach out today!
Are you battling food issues, body image concerns, or navigating the emotional challenges of pregnancy or menopause? I offer compassionate, direct therapy for Anorexia, Bulimia, and Binge Eating Disorder. My unique clinical style allies with and challenges individuals and couples for lasting healing. For over 30 years, I've guided teens and adults (ages 13+) through these challenges. I am a Ph.D. licensed psychologist with a very direct approach which often makes clients feel immediately comfortable. Reach out today!
Specialties: Eating Disorders, Disordered Eating, Body Image Trauma, Developmental Trauma, Complex Trauma, Attachment Issues/Relationship Issues, Depression, Anxiety, Life Transitions, Stress management, ADHD management
You’ve gotten this far because your behaviors or beliefs provided a sense of safety and self-regulation at one point. Some of them may not work anymore or they’re no longer serving you in the way you want, so let’s work on meeting your needs in a different way. On top of doing trauma work, reframing negative thoughts, and giving you realistic coping skills, I put a large emphasis on educating you so you better understand why you are struggling with the things that cause you distress. I find that providing you with this type of knowledge is a form of empowerment!
Specialties: Eating Disorders, Disordered Eating, Body Image Trauma, Developmental Trauma, Complex Trauma, Attachment Issues/Relationship Issues, Depression, Anxiety, Life Transitions, Stress management, ADHD management
You’ve gotten this far because your behaviors or beliefs provided a sense of safety and self-regulation at one point. Some of them may not work anymore or they’re no longer serving you in the way you want, so let’s work on meeting your needs in a different way. On top of doing trauma work, reframing negative thoughts, and giving you realistic coping skills, I put a large emphasis on educating you so you better understand why you are struggling with the things that cause you distress. I find that providing you with this type of knowledge is a form of empowerment!
I specialize in supporting individuals who have experienced eating disorders, substance use disorders, trauma, grief, and loss.
Life brings challenges, setbacks, and moments of uncertainty, but you don’t have to face them alone. With the right focus and support, you can improve your quality of life and achieve your goals. I’m here to help you break through the barriers standing in your way.
I specialize in supporting individuals who have experienced eating disorders, substance use disorders, trauma, grief, and loss.
Life brings challenges, setbacks, and moments of uncertainty, but you don’t have to face them alone. With the right focus and support, you can improve your quality of life and achieve your goals. I’m here to help you break through the barriers standing in your way.
My areas of expertise include Obsessive Compulsive and Related Disorders, Anxiety Disorders, and Eating Disorders.
I have received advanced training in Exposure and Response Prevention Treatment (ERP) for Obsessive Compulsive Disorder and Mindfulness Based Cognitive Therapy (MBCT) for Anxiety and Depression. I also believe that learning to cultivate self-compassion in the face of life's difficulties is a vital addition to any of the evidence based approaches I use.
My areas of expertise include Obsessive Compulsive and Related Disorders, Anxiety Disorders, and Eating Disorders.
I have received advanced training in Exposure and Response Prevention Treatment (ERP) for Obsessive Compulsive Disorder and Mindfulness Based Cognitive Therapy (MBCT) for Anxiety and Depression. I also believe that learning to cultivate self-compassion in the face of life's difficulties is a vital addition to any of the evidence based approaches I use.
I have specialized training in anxiety, maternal mental health (pregnancy, birth, postpartum, motherhood), child development, and eating disorders.
My therapeutic approach is wellness based & utilizes a blend of mindfulness, counseling, CBT, & expressive art therapy. Through working with me, you will gain perspective to resolve conflicts and problems, reduce stress and anxiety, increase self-esteem and self-awareness, build confidence, and achieve insight.
I have specialized training in anxiety, maternal mental health (pregnancy, birth, postpartum, motherhood), child development, and eating disorders.
My therapeutic approach is wellness based & utilizes a blend of mindfulness, counseling, CBT, & expressive art therapy. Through working with me, you will gain perspective to resolve conflicts and problems, reduce stress and anxiety, increase self-esteem and self-awareness, build confidence, and achieve insight.
These people struggle with Complex Trauma, PTSD, Relationship issues, Eating Disorders, Bipolar, and more.
Have you tried therapy before and it feels like it just doesn't work for you? Or do you find yourself feeling stuck in therapy because you're not really seeing any change in your life? You've hit your breaking point and are at a loss of knowing what to do. You've tried so hard and it feels as though nothing you do will change how you're feeling. I'm here to tell you this...there isn't anything wrong with you! Whether you're dealing with a traumatic event, body image issues, and/or depression, you deserve to feel better!
These people struggle with Complex Trauma, PTSD, Relationship issues, Eating Disorders, Bipolar, and more.
Have you tried therapy before and it feels like it just doesn't work for you? Or do you find yourself feeling stuck in therapy because you're not really seeing any change in your life? You've hit your breaking point and are at a loss of knowing what to do. You've tried so hard and it feels as though nothing you do will change how you're feeling. I'm here to tell you this...there isn't anything wrong with you! Whether you're dealing with a traumatic event, body image issues, and/or depression, you deserve to feel better!
Radiance is a collaborative of experienced eating disorder, anxiety, trauma and mood disorder specialists who are in-network with IBX and BCBS insurance plans.
If you'd like to discuss who on our team would be the best fit for you, call or email us to speak directly with our Clinical Supervisor.
Radiance is a collaborative of experienced eating disorder, anxiety, trauma and mood disorder specialists who are in-network with IBX and BCBS insurance plans.
If you'd like to discuss who on our team would be the best fit for you, call or email us to speak directly with our Clinical Supervisor.
I support individuals navigating perinatal mental health challenges (pregnancy and postpartum), eating disorders/ disordered eating, body image, trauma, athletes, anxiety, depression, , a life transition or some overlap of these struggles.
Maybe you've been feeling overwhelmed, self-critical, or just not like yourself? Together, we will make sense of how you feel, what you have experienced and rebuild trust in yourself and resilience for the future. I believe we all need to feel seen and connected to others and ourselves to be truly fulfilled. As you gain a deeper understanding of yourself, you will be able to make meaningful and lasting changes in your life. I specialize in supporting high-achieving individuals who are used to "doing it all" and struggle to slow down and prioritize themselves.
I support individuals navigating perinatal mental health challenges (pregnancy and postpartum), eating disorders/ disordered eating, body image, trauma, athletes, anxiety, depression, , a life transition or some overlap of these struggles.
Maybe you've been feeling overwhelmed, self-critical, or just not like yourself? Together, we will make sense of how you feel, what you have experienced and rebuild trust in yourself and resilience for the future. I believe we all need to feel seen and connected to others and ourselves to be truly fulfilled. As you gain a deeper understanding of yourself, you will be able to make meaningful and lasting changes in your life. I specialize in supporting high-achieving individuals who are used to "doing it all" and struggle to slow down and prioritize themselves.
She is also passionate about helping individuals who are struggling with eating disorders, recognizing the deep emotional roots often tied to disordered eating behaviors
Melissa Trout, LPC, is dedicated to helping adolescents, teens, and adults in Pennsylvania find clarity and healing through life’s challenges. She provides a safe, supportive space for clients to explore their emotions, strengthen coping skills, and develop healthier ways of thinking and behaving. Whether someone is navigating anxiety, depression, or navigating the complexities of trauma, Melissa works collaboratively to guide each client toward meaningful and lasting change. She provides individual therapy for clients ages 11 and up, serving the diverse needs of individuals across the state of Pennsylvania.Melissa Trout, LPC, is de
She is also passionate about helping individuals who are struggling with eating disorders, recognizing the deep emotional roots often tied to disordered eating behaviors
Melissa Trout, LPC, is dedicated to helping adolescents, teens, and adults in Pennsylvania find clarity and healing through life’s challenges. She provides a safe, supportive space for clients to explore their emotions, strengthen coping skills, and develop healthier ways of thinking and behaving. Whether someone is navigating anxiety, depression, or navigating the complexities of trauma, Melissa works collaboratively to guide each client toward meaningful and lasting change. She provides individual therapy for clients ages 11 and up, serving the diverse needs of individuals across the state of Pennsylvania.Melissa Trout, LPC, is de
At Blissful Aura Therapy, I provide a safe, compassionate space for meaningful healing and personal growth. I specialize in trauma-informed care for anxiety, depression, PTSD, self-esteem, eating and body-related concerns, and emotional challenges. My work is collaborative and individualized, integrating evidence-based and trauma-focused approaches. I value cultural awareness, inclusivity, and respect for your lived experience. My goal is to help you build confidence, emotional stability, and lasting positive change.
At Blissful Aura Therapy, I provide a safe, compassionate space for meaningful healing and personal growth. I specialize in trauma-informed care for anxiety, depression, PTSD, self-esteem, eating and body-related concerns, and emotional challenges. My work is collaborative and individualized, integrating evidence-based and trauma-focused approaches. I value cultural awareness, inclusivity, and respect for your lived experience. My goal is to help you build confidence, emotional stability, and lasting positive change.
Named a “Top Doc for Women” by Philadelphia Magazine, I'm a published author on issues of shame, trauma, body-image, eating disorders & lead workshops on Strengthen an Inner Coach more Powerful than Your Inner Critic.
I am trained as a couple & family therapist with over 35 years of expertise; known for helping people break negative patterns, recover from shame, trauma and body-image issues, and build self-esteem and resilience. I lead workshops on Calm Your Inner Critic & Quiet Your Anxious Mind
Named a “Top Doc for Women” by Philadelphia Magazine, I'm a published author on issues of shame, trauma, body-image, eating disorders & lead workshops on Strengthen an Inner Coach more Powerful than Your Inner Critic.
I am trained as a couple & family therapist with over 35 years of expertise; known for helping people break negative patterns, recover from shame, trauma and body-image issues, and build self-esteem and resilience. I lead workshops on Calm Your Inner Critic & Quiet Your Anxious Mind
I have particular expertise in working with survivors of interpersonal trauma, and specialized training in treating eating disorders and body image concerns.
I believe that healing often occurs best in the context of a safe and trusting relationship between a client and therapist. As a psychotherapist, I strive to create a secure, caring, and collaborative relationship with each of my clients so that therapy is a place they feel fully seen, heard, understood, and respected. I work from an integrative and holistic perspective, meeting each client where they are and working collaboratively with clients to reach their own personal goals and to create lasting, meaningful change and healing in their lives.
I have particular expertise in working with survivors of interpersonal trauma, and specialized training in treating eating disorders and body image concerns.
I believe that healing often occurs best in the context of a safe and trusting relationship between a client and therapist. As a psychotherapist, I strive to create a secure, caring, and collaborative relationship with each of my clients so that therapy is a place they feel fully seen, heard, understood, and respected. I work from an integrative and holistic perspective, meeting each client where they are and working collaboratively with clients to reach their own personal goals and to create lasting, meaningful change and healing in their lives.
Since adolescence, my calling has been helping others along with a passion in social justice and neurodivergence. I am trauma certified (including, but not limited to, religious, childhood/emotionally immature parents, sexual, addiction, and grief), and specialize in disordered eating and chronic illness/pain, including autoimmune, autonomic dysfunction, hypermobility, and gynecologic issues (the menopause transition, endometriosis, infertility, etc). I also work with those in the helping fields, such as therapists, teachers, and in healthcare. Using an anti-oppressive lens, we will collaborate on what works best for your treatment.
Since adolescence, my calling has been helping others along with a passion in social justice and neurodivergence. I am trauma certified (including, but not limited to, religious, childhood/emotionally immature parents, sexual, addiction, and grief), and specialize in disordered eating and chronic illness/pain, including autoimmune, autonomic dysfunction, hypermobility, and gynecologic issues (the menopause transition, endometriosis, infertility, etc). I also work with those in the helping fields, such as therapists, teachers, and in healthcare. Using an anti-oppressive lens, we will collaborate on what works best for your treatment.
See more therapy options for Philadelphia
Nearby Eating Disorders Therapists Searches for Philadelphia
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- Gladwyne
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- Manayunk
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- Narberth
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Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.