Dialectical Behavior (DBT) Therapists in Philadelphia, PA
As a trauma therapist, I help individuals explore the ways past experiences can shape their current thoughts, emotions, and relationships. I believe that meaningful therapeutic work begins with a foundation of trust, safety, and understanding. I specialize in trauma, eating disorders, and substance use, and I work from an LGBTQIA+-affirming, sex-positive, and kink-friendly lens. Your identity, relationships, and body don't need explaining or defending here. I've spent my training focused on the places where shame and survival get tangled together, and I bring a creative, open-minded, direct style into the room rather than a script.
As a trauma therapist, I help individuals explore the ways past experiences can shape their current thoughts, emotions, and relationships. I believe that meaningful therapeutic work begins with a foundation of trust, safety, and understanding. I specialize in trauma, eating disorders, and substance use, and I work from an LGBTQIA+-affirming, sex-positive, and kink-friendly lens. Your identity, relationships, and body don't need explaining or defending here. I've spent my training focused on the places where shame and survival get tangled together, and I bring a creative, open-minded, direct style into the room rather than a script.
I'm formally trained in Cognitive Behavioral Therapy (CBT) and also draw from DBT, ACT, motivational interviewing, feminist, and person-centered approaches.
Many of our clients come in feeling overwhelmed, stuck, or unsure. They may be dealing with anxiety, depression, trauma, or big life changes, and are ready for support. Our team creates a warm, trauma-informed space where you feel heard and supported. Together, we find what works for you, build coping skills, and help you move forward with more clarity and confidence.
I'm formally trained in Cognitive Behavioral Therapy (CBT) and also draw from DBT, ACT, motivational interviewing, feminist, and person-centered approaches.
Many of our clients come in feeling overwhelmed, stuck, or unsure. They may be dealing with anxiety, depression, trauma, or big life changes, and are ready for support. Our team creates a warm, trauma-informed space where you feel heard and supported. Together, we find what works for you, build coping skills, and help you move forward with more clarity and confidence.
The theoretical approaches I use most are Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behaviorally Informed Therapy ( DBT), and Family Systems Therapy.
I am a Licensed Clinical Social Worker and I have enjoyed practicing for 20 years. I work with adolescents, young adults, older adults, couples, and Families who are going through life transitions, relationship issues, anxiety, depression, and chronic medical issues, to name a few.
The theoretical approaches I use most are Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behaviorally Informed Therapy ( DBT), and Family Systems Therapy.
I am a Licensed Clinical Social Worker and I have enjoyed practicing for 20 years. I work with adolescents, young adults, older adults, couples, and Families who are going through life transitions, relationship issues, anxiety, depression, and chronic medical issues, to name a few.
You or your child may be struggling with anxiety, trauma, or challenges in forming meaningful connections. Social situations may feel confusing, overwhelming, or draining, and past experiences may still be shaping how you relate to others. Traditional therapy may not have fully resonated, and you may be looking for support that is both evidence-based and engaging—an approach that honors individuality, creativity, and the role that games, stories, and pop culture can play in making sense of ourselves and the world.
You or your child may be struggling with anxiety, trauma, or challenges in forming meaningful connections. Social situations may feel confusing, overwhelming, or draining, and past experiences may still be shaping how you relate to others. Traditional therapy may not have fully resonated, and you may be looking for support that is both evidence-based and engaging—an approach that honors individuality, creativity, and the role that games, stories, and pop culture can play in making sense of ourselves and the world.
Do you feel stuck in a constant cycle of rumination about food, weight and body image? If you are struggling with disordered eating and mental health concerns, there is HOPE! In identifying core values and learning new coping skills, I am here to be your biggest cheerleader throughout this journey.
Do you feel stuck in a constant cycle of rumination about food, weight and body image? If you are struggling with disordered eating and mental health concerns, there is HOPE! In identifying core values and learning new coping skills, I am here to be your biggest cheerleader throughout this journey.
We are accepting new clients! At Professional Psychology Services (PPS), our licensed and experienced psychologists, social workers and counselors provide confidential therapy for marriage counseling and relationship problems, addictions and substance abuse, depression, anxiety, stress and self-esteem issues. We also provide employee assistance programs (EAP), critical incident and trauma responses, and seminars and trainings for businesses. We offer individual, couples and group therapy, and provide mental health services for national EAP companies and local organizations
We are accepting new clients! At Professional Psychology Services (PPS), our licensed and experienced psychologists, social workers and counselors provide confidential therapy for marriage counseling and relationship problems, addictions and substance abuse, depression, anxiety, stress and self-esteem issues. We also provide employee assistance programs (EAP), critical incident and trauma responses, and seminars and trainings for businesses. We offer individual, couples and group therapy, and provide mental health services for national EAP companies and local organizations
Dr. Roxanne Popple, Psy. D., is a licensed Clinical Psychologist who has experience with ages across the lifespan, predominately working with individuals aged 16+. She is experienced in working with mood disorders, life stressors and adjustment, relationship difficulties, and grief. Dr. Popple is specialized in working with concerns related to medical diagnoses, women's health concerns, eating disorders, and supporting those who are caregiver's to a loved one.
Dr. Roxanne Popple, Psy. D., is a licensed Clinical Psychologist who has experience with ages across the lifespan, predominately working with individuals aged 16+. She is experienced in working with mood disorders, life stressors and adjustment, relationship difficulties, and grief. Dr. Popple is specialized in working with concerns related to medical diagnoses, women's health concerns, eating disorders, and supporting those who are caregiver's to a loved one.
I use a blend of evidence-based approaches such as CBT, DBT, mindfulness, and others.
Ready to take the next step in your wellness journey? You deserve a safe, supportive space to explore, grow, and heal.
Hi, I’m Caitlin Cummings, LPC, with ten years of experience across outpatient, inpatient, and alternative school settings. I use a holistic, client-centered approach that addresses mind, body, and soul. Together, we’ll explore your strengths, set meaningful wellness goals, and work toward lasting growth and healing in a supportive, empowering environment.
I use a blend of evidence-based approaches such as CBT, DBT, mindfulness, and others.
Ready to take the next step in your wellness journey? You deserve a safe, supportive space to explore, grow, and heal.
Hi, I’m Caitlin Cummings, LPC, with ten years of experience across outpatient, inpatient, and alternative school settings. I use a holistic, client-centered approach that addresses mind, body, and soul. Together, we’ll explore your strengths, set meaningful wellness goals, and work toward lasting growth and healing in a supportive, empowering environment.
I am a DBT therapist, with specialized training in Exposure-Response Prevention and DBT-Child.
I specialize in Dialectical Behavior Therapy ( DBT). I am a DBT-Linehan Board of Certification, Certified DBT Clinician. I work with adolescents and adults. I also provide DBT-Child, which is an adaptation of Standard DBT. In DBT- Child, we target the parent's behavior as a means of increasing the child's emotional regulation.
I am a DBT therapist, with specialized training in Exposure-Response Prevention and DBT-Child.
I specialize in Dialectical Behavior Therapy ( DBT). I am a DBT-Linehan Board of Certification, Certified DBT Clinician. I work with adolescents and adults. I also provide DBT-Child, which is an adaptation of Standard DBT. In DBT- Child, we target the parent's behavior as a means of increasing the child's emotional regulation.
My therapeutic style integrates person-centered processing techniques with skills-based modalities like Cognitive Behavioral Therapy (CBT), ERP, and DBT.
My goal is to create a supportive and safe environment where you can explore and process your emotions in a nonjudgmental and understanding space. I work with individuals seeking support for OCD, anxiety, panic, depression, mood disorders, and various life adjustments. By learning your story, I aim to guide you on a path of self-discovery and self-improvement, helping you develop the tools to feel like your best self.
My therapeutic style integrates person-centered processing techniques with skills-based modalities like Cognitive Behavioral Therapy (CBT), ERP, and DBT.
My goal is to create a supportive and safe environment where you can explore and process your emotions in a nonjudgmental and understanding space. I work with individuals seeking support for OCD, anxiety, panic, depression, mood disorders, and various life adjustments. By learning your story, I aim to guide you on a path of self-discovery and self-improvement, helping you develop the tools to feel like your best self.
I work from a foundation of empathetic awareness and have training in DBT, mindfulness-based practices, and experience working with those in recovery.
Welcome! You are taking a brave step toward healing by coming here. I work with individuals of diverse identities with any amount of desire to understand their true selves. We all experience shades of anxiety and depression, some stronger than others. Some folks want change through learning skills. Others appreciate an accepting, safe space that challenges them while also providing objectivity and empathetic support. Some are still unsure why they're even thinking about starting therapy, and yet still have the willingness to show up. Most of the time, it's a mixture of all 3.
I work from a foundation of empathetic awareness and have training in DBT, mindfulness-based practices, and experience working with those in recovery.
Welcome! You are taking a brave step toward healing by coming here. I work with individuals of diverse identities with any amount of desire to understand their true selves. We all experience shades of anxiety and depression, some stronger than others. Some folks want change through learning skills. Others appreciate an accepting, safe space that challenges them while also providing objectivity and empathetic support. Some are still unsure why they're even thinking about starting therapy, and yet still have the willingness to show up. Most of the time, it's a mixture of all 3.
You can expect me to draw on my trainings in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Internal Family Systems, somatic experiencing, and the Gottman Method.
You may be feeling overwhelmed by the challenges that arise when living as polyamorous. As a queer and polyamorous person, I understand that deeply. It makes sense that emotions like fear or depression are brought up when we go outside of those norms, even for the seasoned nonmonogamous folks. Together we can navigate your polyamorous relationship structure if you or you and your partner(s) find yourselves with insecure attachment styles impacting your relationship(s), are having difficulty managing boundaries, or need help dismantling couple's privilege.
You can expect me to draw on my trainings in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Internal Family Systems, somatic experiencing, and the Gottman Method.
You may be feeling overwhelmed by the challenges that arise when living as polyamorous. As a queer and polyamorous person, I understand that deeply. It makes sense that emotions like fear or depression are brought up when we go outside of those norms, even for the seasoned nonmonogamous folks. Together we can navigate your polyamorous relationship structure if you or you and your partner(s) find yourselves with insecure attachment styles impacting your relationship(s), are having difficulty managing boundaries, or need help dismantling couple's privilege.
I draw from evidence-based practices—including CBT, CPT, and DBT—while incorporating relational, person-centered, and strengths-based perspectives.
As a therapist, my goal is to collaborate with and empower you in your journey toward healing. Life has many chapters, each intersecting with your sense of self. I support clients navigating parenthood, life transitions, grief, and relationships with family and friends. Whether you are grieving the death of a loved one, disenfranchised grief, or ambiguous loss, I strive to create a warm, comforting space for you. I also support BIPOC individuals processing racism, microaggressions, identity, and belonging, recognizing that identity is not a “fixed thing.”
I draw from evidence-based practices—including CBT, CPT, and DBT—while incorporating relational, person-centered, and strengths-based perspectives.
As a therapist, my goal is to collaborate with and empower you in your journey toward healing. Life has many chapters, each intersecting with your sense of self. I support clients navigating parenthood, life transitions, grief, and relationships with family and friends. Whether you are grieving the death of a loved one, disenfranchised grief, or ambiguous loss, I strive to create a warm, comforting space for you. I also support BIPOC individuals processing racism, microaggressions, identity, and belonging, recognizing that identity is not a “fixed thing.”
Often blending CBT, DBT, PE, EMDR skills in with what you naturally bring with your Narrative.
So, the main question: what do you have to GAIN, not lose? Being real: therapy takes courage. However, therapy brings results. Therapy is usually the single best investment you will make for your health. I have had the privilege of supporting numerous people find their way from pain and suffering to growth and hope. I pride myself on being welcoming by using humor and warmth to help your first steps be as smooth as possible. I also am well-balanced in being a listening ear while also providing practical tools. I am here to let you know that RADICAL change and healing is VERY possible, I promise. Let's talk...
Often blending CBT, DBT, PE, EMDR skills in with what you naturally bring with your Narrative.
So, the main question: what do you have to GAIN, not lose? Being real: therapy takes courage. However, therapy brings results. Therapy is usually the single best investment you will make for your health. I have had the privilege of supporting numerous people find their way from pain and suffering to growth and hope. I pride myself on being welcoming by using humor and warmth to help your first steps be as smooth as possible. I also am well-balanced in being a listening ear while also providing practical tools. I am here to let you know that RADICAL change and healing is VERY possible, I promise. Let's talk...
I create unique treatment plans tailored to each client’s needs, drawing from a strengths-based approach, solution-focused therapy, cognitive behavioral therapy (CBT), and dialectical behavioral therapy ( DBT).
As a therapist specializing in working with children, adolescents, and young adults, I am passionate about helping clients navigate challenges with anxiety, depression, and self-esteem. I believe that everyone has the potential to develop life-changing habits and coping skills that can alleviate emotional distress and lead to a more fulfilling life.
I create unique treatment plans tailored to each client’s needs, drawing from a strengths-based approach, solution-focused therapy, cognitive behavioral therapy (CBT), and dialectical behavioral therapy ( DBT).
As a therapist specializing in working with children, adolescents, and young adults, I am passionate about helping clients navigate challenges with anxiety, depression, and self-esteem. I believe that everyone has the potential to develop life-changing habits and coping skills that can alleviate emotional distress and lead to a more fulfilling life.
I am a Licensed Professional Counselor with over 5 years of experience in the mental and behavioral health field. I am committed to creating a safe and collaborative space for adolescents, adults, and families to deepen their understanding of themselves and those around them. I am passionate about supporting clients with complex trauma histories, attachment and relationship concerns, life transitions, and mood disorders. I believe that lasting change is only possible when clients feel seen and understood for who they are, and I am dedicated to nurturing a therapeutic relationship that meets the needs of each client.
I am a Licensed Professional Counselor with over 5 years of experience in the mental and behavioral health field. I am committed to creating a safe and collaborative space for adolescents, adults, and families to deepen their understanding of themselves and those around them. I am passionate about supporting clients with complex trauma histories, attachment and relationship concerns, life transitions, and mood disorders. I believe that lasting change is only possible when clients feel seen and understood for who they are, and I am dedicated to nurturing a therapeutic relationship that meets the needs of each client.
GKSW has been providing comprehensive mental health services since 1978. Our interdisciplinary staff is fully accredited and licensed in their specific professions. We are committed to assisting people make the kinds of changes that enable them to live personally fulfilling and meaningful lives. We respect the dignity and diversity of all people with whom we have the privilege of working and strive to enable our clients to find unique paths in their journeys through life.
GKSW has been providing comprehensive mental health services since 1978. Our interdisciplinary staff is fully accredited and licensed in their specific professions. We are committed to assisting people make the kinds of changes that enable them to live personally fulfilling and meaningful lives. We respect the dignity and diversity of all people with whom we have the privilege of working and strive to enable our clients to find unique paths in their journeys through life.
Are you a woman or nonbinary adult in college or early adulthood navigating OCD, autism, anxiety or a nervous system that feels constantly on alert? You may be masking, overthinking, struggling with sensory overload or noticing stress show up in your sleep, focus or gut. I help clients understand these patterns, build practical coping skills and move through this stage of life with more confidence and self-trust.
Are you a woman or nonbinary adult in college or early adulthood navigating OCD, autism, anxiety or a nervous system that feels constantly on alert? You may be masking, overthinking, struggling with sensory overload or noticing stress show up in your sleep, focus or gut. I help clients understand these patterns, build practical coping skills and move through this stage of life with more confidence and self-trust.
Using evidence-based approaches including CBT, DBT, EMDR, ACT, and trauma-informed care, I help clients build coping skills, gain insight, heal from past experiences.
My ideal clients are children, teens, and adults who are experiencing emotional, relational, or life challenges and are ready to seek support and create meaningful change. Many come to therapy struggling with anxiety, depression, trauma, grief, chronic illness, stress, relationship concerns, low self-esteem, or major life transitions. My approach is collaborative, compassionate, and tailored to each individual’s needs. I provide a safe, supportive, and confidential space where clients can build insight, develop coping skills, heal from past experiences, and move toward healthier, more fulfilling lives with greater confidence.
Using evidence-based approaches including CBT, DBT, EMDR, ACT, and trauma-informed care, I help clients build coping skills, gain insight, heal from past experiences.
My ideal clients are children, teens, and adults who are experiencing emotional, relational, or life challenges and are ready to seek support and create meaningful change. Many come to therapy struggling with anxiety, depression, trauma, grief, chronic illness, stress, relationship concerns, low self-esteem, or major life transitions. My approach is collaborative, compassionate, and tailored to each individual’s needs. I provide a safe, supportive, and confidential space where clients can build insight, develop coping skills, heal from past experiences, and move toward healthier, more fulfilling lives with greater confidence.
She is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), DBT Skills, and Pediatric Exposure and Response Prevention (ERP) for OCD through The University of Pennsylvania, where she attended her graduate studies.
Camila's clinical focus includes supporting children and young adults navigating anxiety, trauma, ADHD, Autism, ODD, OCD, and parental divorce. She has worked across multiple settings, including schools, crisis intervention services, and outpatient practices, where she provides compassionate, individualized support tailored to each client’s unique needs.
She is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), DBT Skills, and Pediatric Exposure and Response Prevention (ERP) for OCD through The University of Pennsylvania, where she attended her graduate studies.
Camila's clinical focus includes supporting children and young adults navigating anxiety, trauma, ADHD, Autism, ODD, OCD, and parental divorce. She has worked across multiple settings, including schools, crisis intervention services, and outpatient practices, where she provides compassionate, individualized support tailored to each client’s unique needs.
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Nearby Dialectical Behavior (DBT) Therapists Searches for Philadelphia
- Bala Cynwyd
- Cheltenham
- Elkins Park
- Lansdowne
- Manayunk
- Merion Station
- Mid City East
- Narberth
- Upper Darby
- William Penn Annex West
- Wyncote
- Wynnewood
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.