Cognitive Behavioral (CBT) Therapists in Philadelphia, PA

Concepts and techniques of Attachment theory, Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Somatic Experiencing, & creative techniques.
I’m highly experienced in working with children, adolescents, and families, but recently, I’ve expanded my focus to adults—and I’m loving every moment of it! I have been told that I speak fluent "kid", but enjoy the complexities of working with adults who were wounded as a child.
Concepts and techniques of Attachment theory, Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), Somatic Experiencing, & creative techniques.
I’m highly experienced in working with children, adolescents, and families, but recently, I’ve expanded my focus to adults—and I’m loving every moment of it! I have been told that I speak fluent "kid", but enjoy the complexities of working with adults who were wounded as a child.

I use an eclectic approach that is person-centered and incorporates cognitive behavioral therapy, narrative therapy, and strength based approaches to create an approach that is as unique as the client.
Immediate Openings- Hi, I’m Arianna and I have a special interest working with children, adolescents, teens, and young adults struggling with self esteem, life stage transitions, trauma, relationships, and anxiety. I believe my clients are the experts in their own lives and my role is to work alongside them as we work together to meet their goals.
I use an eclectic approach that is person-centered and incorporates cognitive behavioral therapy, narrative therapy, and strength based approaches to create an approach that is as unique as the client.
Immediate Openings- Hi, I’m Arianna and I have a special interest working with children, adolescents, teens, and young adults struggling with self esteem, life stage transitions, trauma, relationships, and anxiety. I believe my clients are the experts in their own lives and my role is to work alongside them as we work together to meet their goals.

I integrate cognitive-behavioral strategies with acceptance-based techniques to foster autonomy, empowerment, and growth.
After obtaining my doctoral psychology degree, I began specializing in treating trauma and PTSD through evidence-based practices. With over 10 years of clinical experience, I also specialize in treating anger management, anxiety, depression, relationship difficulties, and adjustment to life changes.
I integrate cognitive-behavioral strategies with acceptance-based techniques to foster autonomy, empowerment, and growth.
After obtaining my doctoral psychology degree, I began specializing in treating trauma and PTSD through evidence-based practices. With over 10 years of clinical experience, I also specialize in treating anger management, anxiety, depression, relationship difficulties, and adjustment to life changes.

Johana Jimenez
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Online Only
I use evidence-based approaches, including CBT ( Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization and Reprocessing), and The Gottman Method to help you navigate life’s challenges, heal from past traumas, and create healthier relationships with yourself and oth.
What I Offer: -Anxiety and Stress Management: Reduce overwhelm, build resilience, and regain a sense of calm. -Depression Support: Guiding you through life’s low points and helping you rediscover hope and purpose. -Relationship Counseling: Equipping couples and individuals with tools to improve communication, rebuild trust, and foster deeper connections.
I use evidence-based approaches, including CBT ( Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization and Reprocessing), and The Gottman Method to help you navigate life’s challenges, heal from past traumas, and create healthier relationships with yourself and oth.
What I Offer: -Anxiety and Stress Management: Reduce overwhelm, build resilience, and regain a sense of calm. -Depression Support: Guiding you through life’s low points and helping you rediscover hope and purpose. -Relationship Counseling: Equipping couples and individuals with tools to improve communication, rebuild trust, and foster deeper connections.

As a counselor trained in a variety of therapeutic techniques, including cognitive-behavioral therapy, solution-focused therapy, and family systems therapy.
I believe that the foundation of a strong Marriage and family begins with healthy communication and understanding. Through our counseling sessions, I help families develop effective communication skills, build deeper spiritual connections, and work through any conflicts or challenges that may arise. As a Christian Counselor specializing in Marriage and family, I can empathize with most people when dealing with relationship issues, anxiety, depression, ADD, ADHD, OCD, and bipolar disorders.
As a counselor trained in a variety of therapeutic techniques, including cognitive-behavioral therapy, solution-focused therapy, and family systems therapy.
I believe that the foundation of a strong Marriage and family begins with healthy communication and understanding. Through our counseling sessions, I help families develop effective communication skills, build deeper spiritual connections, and work through any conflicts or challenges that may arise. As a Christian Counselor specializing in Marriage and family, I can empathize with most people when dealing with relationship issues, anxiety, depression, ADD, ADHD, OCD, and bipolar disorders.

I am a Licensed Clinical Social Worker and have experience and training in Exposure and Response Prevention, ACT/Mindfulness, and CBT.
I believe that a therapist should provide a balance between offering ongoing support for whatever life throws at you but also the ability to utilize interventions and skill building that can help you to improve your overall mental health.
I am a Licensed Clinical Social Worker and have experience and training in Exposure and Response Prevention, ACT/Mindfulness, and CBT.
I believe that a therapist should provide a balance between offering ongoing support for whatever life throws at you but also the ability to utilize interventions and skill building that can help you to improve your overall mental health.

I utilize TF- CBT, mindfulness, and other modalities in my practice.
Accepting new clients. Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. A main focus of my approach is to create a safe and welcoming environment where each individual feels comfortable being themselves as we maneuver the therapeutic process together. Contacting a therapist can feel intimidating and overwhelming, but I hope you will take a minute (and maybe a few deep breaths) to email or call and see how I can help.
I utilize TF- CBT, mindfulness, and other modalities in my practice.
Accepting new clients. Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. A main focus of my approach is to create a safe and welcoming environment where each individual feels comfortable being themselves as we maneuver the therapeutic process together. Contacting a therapist can feel intimidating and overwhelming, but I hope you will take a minute (and maybe a few deep breaths) to email or call and see how I can help.

Natalie McCormick
Licensed Professional Counselor, MSCP, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Online Only
I provide evidence based psychotherapy with training in Cognitive Behavioral Therapy and Dialectic Behavioral Therapy.
Being a human is hard! Let's work together to help you live your best life: Whatever that means and looks like for you. I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: anxiety, depression, life transitions, career changes, anger management, self-esteem, identity work, relationships, and postpartum transitions.
I provide evidence based psychotherapy with training in Cognitive Behavioral Therapy and Dialectic Behavioral Therapy.
Being a human is hard! Let's work together to help you live your best life: Whatever that means and looks like for you. I believe in the therapeutic process of discovery, understanding, healing and ultimately creating meaning in one's life and circumstances. As your therapist, my goal is to create a comfortable space to work towards your goals. I am a Licensed Professional Counselor experienced working with adults, teens, couples and families struggling with a variety of concerns including: anxiety, depression, life transitions, career changes, anger management, self-esteem, identity work, relationships, and postpartum transitions.

I use CBT, developmental strategies, insight-oriented psychotherapy, and trauma informed approaches to solution-focused brief therapy.
If you are seeking a safe space for open and honest dialogue about life challenges with a solution focused, compassionate, clinician, I am the right therapist for you. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment.
I use CBT, developmental strategies, insight-oriented psychotherapy, and trauma informed approaches to solution-focused brief therapy.
If you are seeking a safe space for open and honest dialogue about life challenges with a solution focused, compassionate, clinician, I am the right therapist for you. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment.

By integrating Cognitive Behavioral Therapy with insights from psychodynamic and solution-oriented approaches, I offer a range of effective strategies to foster your success and growth.
As a dedicated and experienced psychologist, I offer compassionate support for a range of challenges. I have particular expertise in addressing health-related concerns and stress, whether related to personal medical issues or those of a family member. More broadly, my practice focuses on anxiety, depression, relationship issues, life transitions, work-related stress, and family conflicts. While I find great fulfillment working with college-age and young adults, I am passionate about providing guidance and support to individuals of all ages. My goal is to help you navigate your struggles and achieve a healthier, more balanced life.
By integrating Cognitive Behavioral Therapy with insights from psychodynamic and solution-oriented approaches, I offer a range of effective strategies to foster your success and growth.
As a dedicated and experienced psychologist, I offer compassionate support for a range of challenges. I have particular expertise in addressing health-related concerns and stress, whether related to personal medical issues or those of a family member. More broadly, my practice focuses on anxiety, depression, relationship issues, life transitions, work-related stress, and family conflicts. While I find great fulfillment working with college-age and young adults, I am passionate about providing guidance and support to individuals of all ages. My goal is to help you navigate your struggles and achieve a healthier, more balanced life.

Lorraine Marie Stamp
Clinical Social Work/Therapist, LCSW-R, R, MSW, BP
Verified Verified
Online Only
I work eclectically meaning I use different approaches and am trained in numerous modalities Cognitive Behavioral Therapy ( CBT), Mindfulness, Attachment, Veteran Care, and Interpersonal Therapy for Depression for a range of issues be it support and validation for your journey, trauma, PTSD, depression, anxiety, relationships, and couples counseling.
Congratulations on making it this far in your therapy journey! I look forward to working with you. We will work together to get you to you where you would like to be in your life. Our first step is for me to listen to what is going on in your life, talk together about some of your goals, and work with you in accomplishing them.
I work eclectically meaning I use different approaches and am trained in numerous modalities Cognitive Behavioral Therapy ( CBT), Mindfulness, Attachment, Veteran Care, and Interpersonal Therapy for Depression for a range of issues be it support and validation for your journey, trauma, PTSD, depression, anxiety, relationships, and couples counseling.
Congratulations on making it this far in your therapy journey! I look forward to working with you. We will work together to get you to you where you would like to be in your life. Our first step is for me to listen to what is going on in your life, talk together about some of your goals, and work with you in accomplishing them.
Meet Our Cognitive Behavioral (CBT) Therapists

YBailey Consulting LLC
Counselor, LCPC-S, LPC, NCC, CCTS II
Verified Verified
2 Endorsed
Online Only
Are you having difficulty managing stress, anxiety and the responsibilities of life? I enjoy supporting my patients through their challenges of life using Reality therapy and Cognitive Behavioral Therapy.
You're safe! I will not judge you for your past, present or your future decisions. We have all made mistakes, so who am I to judge YOU. I love Reality Therapy because it allows for you to choose what you want and how you want it. I like Cognitive Behavioral Therapy; however, it’s important for me to be diverse in my approach because everyone is different!
Are you having difficulty managing stress, anxiety and the responsibilities of life? I enjoy supporting my patients through their challenges of life using Reality therapy and Cognitive Behavioral Therapy.
You're safe! I will not judge you for your past, present or your future decisions. We have all made mistakes, so who am I to judge YOU. I love Reality Therapy because it allows for you to choose what you want and how you want it. I like Cognitive Behavioral Therapy; however, it’s important for me to be diverse in my approach because everyone is different!

In my practice, I utilize a variety of therapeutic approaches, including cognitive behavior therapy ( CBT), motivational interviewing, solution-focused therapy, client-centered therapy, and reality therapy, among others.
I'm Tina Bimpong, a Licensed Professional Counselor with 8 years of experience. I've had the opportunity to work with individuals from diverse backgrounds, and I’m passionate about making a positive impact on the well-being of my clients. I understand the challenges of living with chemical dependency, anxiety, depression, various forms of abuse, and the immediate and long-term effects of trauma. I recognize that each individual has unique needs, and I treat everyone with respect and dignity. My approach is goal-oriented, results-driven, compassionate, and nonjudgmental, as I have a deep passion for therapy.
In my practice, I utilize a variety of therapeutic approaches, including cognitive behavior therapy ( CBT), motivational interviewing, solution-focused therapy, client-centered therapy, and reality therapy, among others.
I'm Tina Bimpong, a Licensed Professional Counselor with 8 years of experience. I've had the opportunity to work with individuals from diverse backgrounds, and I’m passionate about making a positive impact on the well-being of my clients. I understand the challenges of living with chemical dependency, anxiety, depression, various forms of abuse, and the immediate and long-term effects of trauma. I recognize that each individual has unique needs, and I treat everyone with respect and dignity. My approach is goal-oriented, results-driven, compassionate, and nonjudgmental, as I have a deep passion for therapy.

She has worked with individuals that have experienced grief and loss and those experiencing life transitions Trained in DBT, Mindfulness and CBT.
Angela is a Licensed Professional Counselor who earned her master's degree in Counseling at Eastern University and her doctorate degrees in Psychology from Immaculata University. She has worked in community mental health and private practice settings serving adults, children and adolescents for over 20 years. Having worked as a clinician, supervisor, and administrator, Angela has been dedicated to working with individuals with diverse cultural and socioeconomic backgrounds and various needs.
She has worked with individuals that have experienced grief and loss and those experiencing life transitions Trained in DBT, Mindfulness and CBT.
Angela is a Licensed Professional Counselor who earned her master's degree in Counseling at Eastern University and her doctorate degrees in Psychology from Immaculata University. She has worked in community mental health and private practice settings serving adults, children and adolescents for over 20 years. Having worked as a clinician, supervisor, and administrator, Angela has been dedicated to working with individuals with diverse cultural and socioeconomic backgrounds and various needs.

Expand Therapeutics
Marriage & Family Therapist, MA, LMFT, LCADC
Verified Verified
1 Endorsed
Online Only
I enjoy working with both couples and individuals and utilize multiple modalities from EMDR and CBT to psychodynamic and Reality Therapy.
I approach patient care with the belief that we all have the inner resources needed for healing. Being in therapy does not need to be a life-long process yet one can gain invaluable insight as well as emotional and mental support from working with a seasoned clinician. The therapeutic process should help one to become increasingly more honest with self and ultimately more capable of enjoying life's precious moments.
I enjoy working with both couples and individuals and utilize multiple modalities from EMDR and CBT to psychodynamic and Reality Therapy.
I approach patient care with the belief that we all have the inner resources needed for healing. Being in therapy does not need to be a life-long process yet one can gain invaluable insight as well as emotional and mental support from working with a seasoned clinician. The therapeutic process should help one to become increasingly more honest with self and ultimately more capable of enjoying life's precious moments.

I utilize cognitive behavioral, psychodynamic, solution-focused, mindfulness-based, expressive arts, and person-centered approaches to help guide clients through challenging times and develop skills to improve their lives and meet personal goals.
I am a Licensed Professional Counselor (LPC) and a Board-Certified Art Therapist (ATR-BC). I received my Master’s degree in Art Therapy and Counseling from Drexel University and my Bachelor’s degree in Psychology and Art Studio from Bloomsburg University. I have 5 years of experience working in community-based environments with a diverse range of populations and about a year of experience in private practice.
I utilize cognitive behavioral, psychodynamic, solution-focused, mindfulness-based, expressive arts, and person-centered approaches to help guide clients through challenging times and develop skills to improve their lives and meet personal goals.
I am a Licensed Professional Counselor (LPC) and a Board-Certified Art Therapist (ATR-BC). I received my Master’s degree in Art Therapy and Counseling from Drexel University and my Bachelor’s degree in Psychology and Art Studio from Bloomsburg University. I have 5 years of experience working in community-based environments with a diverse range of populations and about a year of experience in private practice.

I utilize a variety of therapeutic approaches to best meet each child's needs, including cognitive behavioral therapy, narrative therapy, play therapy, and gestalt therapy.
I am Mark, a Licensed Clinical Social Worker in Philadelphia, holding licenses in both Pennsylvania and California. With 20 years of experience, I have dedicated my career to helping children and families navigate the challenges that impact their health and happiness. Most of my career was spent working for a nonprofit agency that serves trauma-impacted children and families in the San Francisco Bay Area. Through this work, I have come to understand both the grave impact of trauma and the healing power of psychotherapy.
I utilize a variety of therapeutic approaches to best meet each child's needs, including cognitive behavioral therapy, narrative therapy, play therapy, and gestalt therapy.
I am Mark, a Licensed Clinical Social Worker in Philadelphia, holding licenses in both Pennsylvania and California. With 20 years of experience, I have dedicated my career to helping children and families navigate the challenges that impact their health and happiness. Most of my career was spent working for a nonprofit agency that serves trauma-impacted children and families in the San Francisco Bay Area. Through this work, I have come to understand both the grave impact of trauma and the healing power of psychotherapy.

Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist specializing in cognitive behavioral therapy ( CBT), trauma and self-esteem and a certified therapist in dialectical behavioral therapy (DBT), I can help you get back into the driver's seat of your emotional roller coaster called life.
I will be able to help you work through past experiences that are still a struggle today. I will use my tools as a certified dialectical behavior therapist to help guide you on problem solving skills. I want to provide a safe space for you to be your most authentic self. Life can be hard but you don't have to go through it alone.
Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist specializing in cognitive behavioral therapy ( CBT), trauma and self-esteem and a certified therapist in dialectical behavioral therapy (DBT), I can help you get back into the driver's seat of your emotional roller coaster called life.
I will be able to help you work through past experiences that are still a struggle today. I will use my tools as a certified dialectical behavior therapist to help guide you on problem solving skills. I want to provide a safe space for you to be your most authentic self. Life can be hard but you don't have to go through it alone.

I also integrate techniques from other approaches, such as gestalt, emotion-focused therapy, short-term psychodynamic therapy, mindfulness, and cognitive-behavioral therapy, depending on the client's unique problems and goals.
I also have extensive training in working with spiritual/religious issues in therapy. If you find that the problem bringing you to therapy is related to religious or spiritual issues, I would love to talk with you about that and support your religious or spiritual development. I welcome people of all faiths and cultural backgrounds.
I also integrate techniques from other approaches, such as gestalt, emotion-focused therapy, short-term psychodynamic therapy, mindfulness, and cognitive-behavioral therapy, depending on the client's unique problems and goals.
I also have extensive training in working with spiritual/religious issues in therapy. If you find that the problem bringing you to therapy is related to religious or spiritual issues, I would love to talk with you about that and support your religious or spiritual development. I welcome people of all faiths and cultural backgrounds.

Drawing from techniques like Mindfulness, CBT, DBT, and ACT, I strive to create a secure environment where you can articulate the thoughts often left unspoken, facilitating the exploration of your pains, desires, and emotional needs.
Throughout my therapeutic training, I've engaged with diverse communities, including college students, first-generation college attendees, BIPOC individuals, and Asian Americans, within community mental health settings. Proficient in English, Urdu, and Pashto, I conduct therapy sessions in these languages. My approach emphasizes collaboration, focusing on nurturing healthy coping mechanisms and amplifying strengths to construct a personalized toolkit for use beyond therapy sessions.
Drawing from techniques like Mindfulness, CBT, DBT, and ACT, I strive to create a secure environment where you can articulate the thoughts often left unspoken, facilitating the exploration of your pains, desires, and emotional needs.
Throughout my therapeutic training, I've engaged with diverse communities, including college students, first-generation college attendees, BIPOC individuals, and Asian Americans, within community mental health settings. Proficient in English, Urdu, and Pashto, I conduct therapy sessions in these languages. My approach emphasizes collaboration, focusing on nurturing healthy coping mechanisms and amplifying strengths to construct a personalized toolkit for use beyond therapy sessions.
See more therapy options for Philadelphia
Nearby Cognitive Behavioral (CBT) Therapists Searches for Philadelphia
- Bala Cynwyd
- Cheltenham
- Lansdowne
- Manayunk
- Melrose Park
- Merion Station
- Mid City East
- Narberth
- Penn Valley
- Upper Darby
- William Penn Annex West
- Yeadon