Cognitive Behavioral (CBT) Therapists in Philadelphia, PA
Dr. Alyssa B. Catuogno
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
1 Endorsed
Philadelphia, PA 19103
My treatment approaches include Cognitive Behavioral Therapy and Mindfulness-Based Therapy for individuals suffering from various disorders and psychological distress including but not limited to eating disorders, depression, anxiety, LGBTQ, suicidal ideation, and family issues. In addition to psychotherapy, I conduct psychological evaluations/testing, psychoeducational testing, and biopsychosocial evaluations. I conduct testing for ADHD, gifted/talented, and special education services. I provide a compassionate, holistic, and caring atmosphere in order to provide my clients a trusting and supportive therapeutic experience.
My treatment approaches include Cognitive Behavioral Therapy and Mindfulness-Based Therapy for individuals suffering from various disorders and psychological distress including but not limited to eating disorders, depression, anxiety, LGBTQ, suicidal ideation, and family issues. In addition to psychotherapy, I conduct psychological evaluations/testing, psychoeducational testing, and biopsychosocial evaluations. I conduct testing for ADHD, gifted/talented, and special education services. I provide a compassionate, holistic, and caring atmosphere in order to provide my clients a trusting and supportive therapeutic experience.
Diane R. Girardot
Licensed Professional Counselor, MA, LPC, CRT
Verified Verified
Philadelphia, PA 19106
I work within a cognitive behavioral framework that springs from a Choice Theory perspective.
I am a psychotherapist and health care journalist in the Philadelphia area that specializes in personalized treatment for eating disorders, generalized anxiety and depression, and psychosocial issues for ages 14 and up. I also provide supervision for therapists pursuing licensure. I have freelanced for the APA Monitor and write regularly for the Philadelphia Inquirer about current psychological issues and eating disorder treatment.
I work within a cognitive behavioral framework that springs from a Choice Theory perspective.
I am a psychotherapist and health care journalist in the Philadelphia area that specializes in personalized treatment for eating disorders, generalized anxiety and depression, and psychosocial issues for ages 14 and up. I also provide supervision for therapists pursuing licensure. I have freelanced for the APA Monitor and write regularly for the Philadelphia Inquirer about current psychological issues and eating disorder treatment.
My name is Jacqueline Lovell, and I am a Licensed Clinical Social Worker. I specialize in trauma therapy and have a motivational approach to meet the clients where they are at and help them grow and complete the goals, they set for themselves. My main therapy approaches are motivational interviewing and cognitive behavioral therapy. Helping each client work on their views of themselves and changing some of the ways we think in certain situations. I always meet the clients where they are at. I want their goals to be THEIR goals, all well guiding them to find their goals and aspirations.
My name is Jacqueline Lovell, and I am a Licensed Clinical Social Worker. I specialize in trauma therapy and have a motivational approach to meet the clients where they are at and help them grow and complete the goals, they set for themselves. My main therapy approaches are motivational interviewing and cognitive behavioral therapy. Helping each client work on their views of themselves and changing some of the ways we think in certain situations. I always meet the clients where they are at. I want their goals to be THEIR goals, all well guiding them to find their goals and aspirations.
I primarily utilize Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT) techniques and tools, as well as Motivational Interviewing.
I’m a Licensed Clinical Social Worker in Pennsylvania with a focus on developing practical skills to assist clients with their mental health needs through a compassionate, supportive and empowering approach. As an LCSW, I’m committed to hearing, understanding, and validating the goals you want to achieve.
I primarily utilize Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT) techniques and tools, as well as Motivational Interviewing.
I’m a Licensed Clinical Social Worker in Pennsylvania with a focus on developing practical skills to assist clients with their mental health needs through a compassionate, supportive and empowering approach. As an LCSW, I’m committed to hearing, understanding, and validating the goals you want to achieve.
I utilize evidence-based approaches to treatment including applied behavior analysis, parent-child interaction therapy, and cognitive behavioral therapy.
I specialize in working with adults suffering from anxiety or depression or those seeking behavioral change. I also work with children ages 2-15. I provide therapy, behavioral consultation, and parent training to reach goals such as increasing frustration tolerance, improving response to directives, developing independence and self-control, strengthening social skills, assisting caregivers with the identification and execution of behavior management systems, reducing symptoms associated with ADHD, ADD, anxiety, depression, Autism Spectrum Disorders, motivating and promoting behavioral and lifestyle changes and harm reduction.
I utilize evidence-based approaches to treatment including applied behavior analysis, parent-child interaction therapy, and cognitive behavioral therapy.
I specialize in working with adults suffering from anxiety or depression or those seeking behavioral change. I also work with children ages 2-15. I provide therapy, behavioral consultation, and parent training to reach goals such as increasing frustration tolerance, improving response to directives, developing independence and self-control, strengthening social skills, assisting caregivers with the identification and execution of behavior management systems, reducing symptoms associated with ADHD, ADD, anxiety, depression, Autism Spectrum Disorders, motivating and promoting behavioral and lifestyle changes and harm reduction.
I’m trained in person-centered therapy, cognitive behavioral therapy, exposure therapy, and mindfulness-based methods.
I'm Nathalie Hand, a Licensed Professional Counselor with over 20 years of experience providing trauma-informed support in various settings. I specialize in helping people work through concerns such as depression, anxiety, substance use and misuse, and healing from the effects of trauma. I've had the privilege of supporting many clients in their process of change.
I’m trained in person-centered therapy, cognitive behavioral therapy, exposure therapy, and mindfulness-based methods.
I'm Nathalie Hand, a Licensed Professional Counselor with over 20 years of experience providing trauma-informed support in various settings. I specialize in helping people work through concerns such as depression, anxiety, substance use and misuse, and healing from the effects of trauma. I've had the privilege of supporting many clients in their process of change.
I work in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, and Dialectic Behavioral therapy.
Greetings! Let me introduce myself, I'm Nancy Van Saun, LCSW. My license number is CW 013529. I have been trained in numerous modalities and theoretical frameworks. I try to adapt my approach to the client's needs. I have worked with many varying populations as well. I feel this gives me a broad perspective on a client's life experience.
I work in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, and Dialectic Behavioral therapy.
Greetings! Let me introduce myself, I'm Nancy Van Saun, LCSW. My license number is CW 013529. I have been trained in numerous modalities and theoretical frameworks. I try to adapt my approach to the client's needs. I have worked with many varying populations as well. I feel this gives me a broad perspective on a client's life experience.
Upper Self LLC.
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19143
Waitlist for new clients
( CBT, TF- CBT, Solution Focused Short Term Treatment, DBT, Reality Therapy, Talk Therapy).
The best way to describe my treatment approach: unconventional. There aren't very many life circumstances that I have not experienced; I do not judge. With me, you have a safe space to explore; a space to delve deep into the person you are now, how you became this person and who you wish to become. What is your dream life? Are your relationships fulfilling? What life do you want for your children? Why haven't you forgiven yourself? Lets talk; revisiting our pain is difficult but, necessary.
( CBT, TF- CBT, Solution Focused Short Term Treatment, DBT, Reality Therapy, Talk Therapy).
The best way to describe my treatment approach: unconventional. There aren't very many life circumstances that I have not experienced; I do not judge. With me, you have a safe space to explore; a space to delve deep into the person you are now, how you became this person and who you wish to become. What is your dream life? Are your relationships fulfilling? What life do you want for your children? Why haven't you forgiven yourself? Lets talk; revisiting our pain is difficult but, necessary.
My name is Jacqueline Lovell, and I am a Licensed Clinical Social Worker. I specialize in trauma therapy and have a motivational approach to meet the clients where they are at and help them grow and complete the goals, they set for themselves. My main therapy approaches are motivational interviewing and cognitive behavioral therapy. Helping each client work on their views of themselves and changing some of the ways we think in certain situations. I always meet the clients where they are at. I want their goals to be THEIR goals, all well guiding them to find their goals and aspirations.
My name is Jacqueline Lovell, and I am a Licensed Clinical Social Worker. I specialize in trauma therapy and have a motivational approach to meet the clients where they are at and help them grow and complete the goals, they set for themselves. My main therapy approaches are motivational interviewing and cognitive behavioral therapy. Helping each client work on their views of themselves and changing some of the ways we think in certain situations. I always meet the clients where they are at. I want their goals to be THEIR goals, all well guiding them to find their goals and aspirations.
Please call me Lori. I am a Licensed Psychologist in Pennsylvania. I offer therapeutic tools and a safe space to focus on healing. I often use an eclectic mix of therapy tools and techniques that I have found helpful in working with clients over the past 34 years. These include primarily Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Humanistic, Mindfulness-Based and Psychodynamic Therapy. I frequently work with clients who are struggling with the limitations of past traumatic experiences, anxiety, depression, and negative thoughts.
Please call me Lori. I am a Licensed Psychologist in Pennsylvania. I offer therapeutic tools and a safe space to focus on healing. I often use an eclectic mix of therapy tools and techniques that I have found helpful in working with clients over the past 34 years. These include primarily Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Humanistic, Mindfulness-Based and Psychodynamic Therapy. I frequently work with clients who are struggling with the limitations of past traumatic experiences, anxiety, depression, and negative thoughts.
I incorporate psychodynamic, person-centered and cognitive-behavioral therapy techniques but we will use the strategies that best suit your needs.
Welcome! Between relationships, work, family, friends, goals, and obligations, life can get overwhelming sometimes. If only we could flip a switch or wave a magic wand and all of our problems and stresses could disappear...with that not being an option, you may be wondering where to start and how to navigate it all? I am here to help you find the best ways to do just that. We can work together in finding how you can best manage everything on your plate, enjoy life, and meet your goals.
I incorporate psychodynamic, person-centered and cognitive-behavioral therapy techniques but we will use the strategies that best suit your needs.
Welcome! Between relationships, work, family, friends, goals, and obligations, life can get overwhelming sometimes. If only we could flip a switch or wave a magic wand and all of our problems and stresses could disappear...with that not being an option, you may be wondering where to start and how to navigate it all? I am here to help you find the best ways to do just that. We can work together in finding how you can best manage everything on your plate, enjoy life, and meet your goals.
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Amy Keresztes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19125
I use a wide range of treatment modalities depending on each client’s preferences and treatment needs, including psychodynamic psychotherapy, ACT, CBT, DBT, & Cognitive Processing.
I believe that life includes suffering, and that it’s important to accept this reality while also finding healing, meaning, connection, and pleasure. I am well-versed in working with people experiencing depression, bipolar disorder, anxiety, trauma/PTSD, psychosis, personality disorders, grief, life transitions, relationship and communication challenges, substance use, existential dread, and the stressors of everyday life in this society. My therapeutic style is client-centered and trauma-informed, and I think of therapy as a mutual process of exploration and meaning-making, rather than something the therapist “does to you.”
I use a wide range of treatment modalities depending on each client’s preferences and treatment needs, including psychodynamic psychotherapy, ACT, CBT, DBT, & Cognitive Processing.
I believe that life includes suffering, and that it’s important to accept this reality while also finding healing, meaning, connection, and pleasure. I am well-versed in working with people experiencing depression, bipolar disorder, anxiety, trauma/PTSD, psychosis, personality disorders, grief, life transitions, relationship and communication challenges, substance use, existential dread, and the stressors of everyday life in this society. My therapeutic style is client-centered and trauma-informed, and I think of therapy as a mutual process of exploration and meaning-making, rather than something the therapist “does to you.”
I am a Licensed Professional Counselor motivated to help people alleviate symptoms and suffering, heal wounds, deal with the past, the present, and create a healthier future. In treatment a partnership forms and together we decide how to make positive changes and accomplish goals in a way that is right for you. I use evidence-informed practices including Cognitive Behavioral Therapy, EMDR, and Brainspotting. I provide a safe, judgment- free space filled with empathy and compassion to facilitate the therapeutic process.
I am a Licensed Professional Counselor motivated to help people alleviate symptoms and suffering, heal wounds, deal with the past, the present, and create a healthier future. In treatment a partnership forms and together we decide how to make positive changes and accomplish goals in a way that is right for you. I use evidence-informed practices including Cognitive Behavioral Therapy, EMDR, and Brainspotting. I provide a safe, judgment- free space filled with empathy and compassion to facilitate the therapeutic process.
I use a variety of techniques from different approaches, including CBT, DBT, ACT & mindfulness, to name a few.
Thank you so much for taking the time to review my profile! My name is Avia James, and I'm a Licensed Professional Counselor in Pennsylvania and Florida. With over 10 years of experience, both in-person and online, I can confidently say, that my main goal is to help you feel that you've reached the right place! I believe that a successful therapy has a lot to do with the therapeutic relationship. Therefore, I strive to create a space that feels safe, non-judgmental and accommodating. Will it be your experience? There's only one way to find out! Hoping to see you soon!
I use a variety of techniques from different approaches, including CBT, DBT, ACT & mindfulness, to name a few.
Thank you so much for taking the time to review my profile! My name is Avia James, and I'm a Licensed Professional Counselor in Pennsylvania and Florida. With over 10 years of experience, both in-person and online, I can confidently say, that my main goal is to help you feel that you've reached the right place! I believe that a successful therapy has a lot to do with the therapeutic relationship. Therefore, I strive to create a space that feels safe, non-judgmental and accommodating. Will it be your experience? There's only one way to find out! Hoping to see you soon!
The Dantzler House
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19104
Waitlist for new clients
As a Certified Prolonged Exposure therapy (specifically for Post Traumatic Stress Disorder Diagnosis) and Certified Cognitive Behavioral Therapy, I will assist the patient with controlling symptoms of trauma through processing their distorted thought patterns and processing Traumatic life events.
Being committed to my patients is my main goal. Having patients that exhibit the same quality as being committed to Therapy will build a trusting environment to increase healing and build a positive patient - therapist rapport.
As a Certified Prolonged Exposure therapy (specifically for Post Traumatic Stress Disorder Diagnosis) and Certified Cognitive Behavioral Therapy, I will assist the patient with controlling symptoms of trauma through processing their distorted thought patterns and processing Traumatic life events.
Being committed to my patients is my main goal. Having patients that exhibit the same quality as being committed to Therapy will build a trusting environment to increase healing and build a positive patient - therapist rapport.
My therapeutic approach is individualized to each client's needs, drawing strategies from cognitive behavioral therapy, mindfulness, acceptance-based and trauma-informed approaches to help you address and resolve the issues you are struggling with.
Are you suffering from anxiety/panic or going through a stressful life transition? Or maybe you’re struggling with parenting or relationship difficulties or trying to navigate daily life after a loss? I am here to offer support in all of these areas, with a focus on providing a safe space where you can develop the insight and tools to live the life you want and deserve. My therapeutic style is warm, empathic, and compassionate, but I am also direct and care deeply about you finding the outcome you desire. I bring over 10 years of experience as a clinician supporting tweens/teens (10+) and adults.
My therapeutic approach is individualized to each client's needs, drawing strategies from cognitive behavioral therapy, mindfulness, acceptance-based and trauma-informed approaches to help you address and resolve the issues you are struggling with.
Are you suffering from anxiety/panic or going through a stressful life transition? Or maybe you’re struggling with parenting or relationship difficulties or trying to navigate daily life after a loss? I am here to offer support in all of these areas, with a focus on providing a safe space where you can develop the insight and tools to live the life you want and deserve. My therapeutic style is warm, empathic, and compassionate, but I am also direct and care deeply about you finding the outcome you desire. I bring over 10 years of experience as a clinician supporting tweens/teens (10+) and adults.
Some of these styles include CBT/DBT, MI, trauma-informed, and ACT.
Seeking help and support is a sign of personal strength, not an admission of weakness. However, this is not the message we always receive from those around us. Engaging in therapy can be a scary thing to sign up for. I take this into account when meeting with my clients. I believe in providing my clients with a sincere effort to build a therapeutic relationship by getting to know each person and providing professional, honest feedback to move forward towards their personal growth. I believe in addressing personal goals and checking in on where the client’s mindset is, as life tends to throw us unexpected changes at unexpected times.
Some of these styles include CBT/DBT, MI, trauma-informed, and ACT.
Seeking help and support is a sign of personal strength, not an admission of weakness. However, this is not the message we always receive from those around us. Engaging in therapy can be a scary thing to sign up for. I take this into account when meeting with my clients. I believe in providing my clients with a sincere effort to build a therapeutic relationship by getting to know each person and providing professional, honest feedback to move forward towards their personal growth. I believe in addressing personal goals and checking in on where the client’s mindset is, as life tends to throw us unexpected changes at unexpected times.
Hello, I am Abby, and am an experienced and empathic marriage/family therapist. I use a combination of CBT, Strength-Based Focus, Relational focus, and family-focused therapy styles to help with emotional regulation, developing boundaries, self-care, and overall awareness. My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment. I will provide you with a safe, non-judgmental, and therapeutic space to work on healing.
Hello, I am Abby, and am an experienced and empathic marriage/family therapist. I use a combination of CBT, Strength-Based Focus, Relational focus, and family-focused therapy styles to help with emotional regulation, developing boundaries, self-care, and overall awareness. My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment. I will provide you with a safe, non-judgmental, and therapeutic space to work on healing.
I use relational, CBT, and DBT and incorporate some humor, while encouraging clients to focus on nonjudgment and non reactivity to thoughts and feelings, and self acceptance.
My approach to therapy is focused on providing the tools and coping skills needed to manage struggles, build self awareness and enhance insight into the root cause of your internal discomfort. Building insight may involve discussing core beliefs that developed during childhood or within relational experiences and exploring how these impact your current thought patterns and relationships. I specialize in treating women who are struggling to navigate the pregnancy or postpartum period, or who are experiencing infertility. I often work with individuals to enhance assertiveness, empowerment, and confidence.
I use relational, CBT, and DBT and incorporate some humor, while encouraging clients to focus on nonjudgment and non reactivity to thoughts and feelings, and self acceptance.
My approach to therapy is focused on providing the tools and coping skills needed to manage struggles, build self awareness and enhance insight into the root cause of your internal discomfort. Building insight may involve discussing core beliefs that developed during childhood or within relational experiences and exploring how these impact your current thought patterns and relationships. I specialize in treating women who are struggling to navigate the pregnancy or postpartum period, or who are experiencing infertility. I often work with individuals to enhance assertiveness, empowerment, and confidence.
I am a licensed psychologist with many years of experience in cognitive behavioral therapy. I have had success using CBT for anxiety, panic, insomnia, and chronic pain. Treatment is goal oriented, skill based, and backed by research. I will teach you to replace ineffective, automatic thoughts and behaviors with more functional ones. You will learn techniques to quiet your mind. We will also explore the scientific principles of learning and behavior that will help you make long-lasting changes. By practicing these new skills, you can fight back against nagging self-doubt and ruminative thinking.
I am a licensed psychologist with many years of experience in cognitive behavioral therapy. I have had success using CBT for anxiety, panic, insomnia, and chronic pain. Treatment is goal oriented, skill based, and backed by research. I will teach you to replace ineffective, automatic thoughts and behaviors with more functional ones. You will learn techniques to quiet your mind. We will also explore the scientific principles of learning and behavior that will help you make long-lasting changes. By practicing these new skills, you can fight back against nagging self-doubt and ruminative thinking.
See more therapy options for Philadelphia
Nearby Cognitive Behavioral (CBT) Therapists Searches for Philadelphia
- Bala Cynwyd
- Cheltenham
- Lansdowne
- Manayunk
- Melrose Park
- Merion Station
- Mid City East
- Narberth
- Penn Valley
- Upper Darby
- William Penn Annex West
- Yeadon