Codependency Therapists in Philadelphia, PA
Rachel Frome
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Philadelphia, PA 19102
This can lead to struggles like codependency, low self-esteem, and difficulty in relationships.
While my therapeutic approach is integrative, I work primarily from a psychodynamic lens, and am internal family systems-informed. I am anti-racist, harm reductionist, sex-positive, LGBTQ+ affirming, and body positive. Clients have described me as caring, calm, and “bad at having a poker face.” To that end, I share what I think honestly and with humility.
This can lead to struggles like codependency, low self-esteem, and difficulty in relationships.
While my therapeutic approach is integrative, I work primarily from a psychodynamic lens, and am internal family systems-informed. I am anti-racist, harm reductionist, sex-positive, LGBTQ+ affirming, and body positive. Clients have described me as caring, calm, and “bad at having a poker face.” To that end, I share what I think honestly and with humility.
Resolving anxiety, codependency or any other challenge is easier when engaged thru a "curious" and nonjudgemental approach focused on understanding what is needed and HOW to enact change.
I work using a solution focused approach to explore the problem that motivates and aids with moving toward fear. I have a direct and interactive style that aids with identifying concrete solutions to apply with identified concrete behaviors utilizing where you have been. YOU have the experience and answers that require guidance to unlock and discover.
Resolving anxiety, codependency or any other challenge is easier when engaged thru a "curious" and nonjudgemental approach focused on understanding what is needed and HOW to enact change.
I work using a solution focused approach to explore the problem that motivates and aids with moving toward fear. I have a direct and interactive style that aids with identifying concrete solutions to apply with identified concrete behaviors utilizing where you have been. YOU have the experience and answers that require guidance to unlock and discover.
Fern Reinbeck
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Waitlist for new clients
I work with clients who have a variety of concerns, including relationship/ codependency/attachment concerns, anxiety, OCD/phobias, trouble within family dynamics, substance use/abuse, and those who need help with transitions in life.
Over the past 11 years, I have also worked with those who struggle with depression, identity concerns, relationship/partnerships, substance use/abuse, and the family unit. I do a lot of work surrounding codependency and attachment, along with how those issues affect our relationships- even as adults.
I work with clients who have a variety of concerns, including relationship/ codependency/attachment concerns, anxiety, OCD/phobias, trouble within family dynamics, substance use/abuse, and those who need help with transitions in life.
Over the past 11 years, I have also worked with those who struggle with depression, identity concerns, relationship/partnerships, substance use/abuse, and the family unit. I do a lot of work surrounding codependency and attachment, along with how those issues affect our relationships- even as adults.
Cara Blouin
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Philadelphia, PA 19143
I focus on codependency, burnout, perfectionism and compassion fatigue.
There are people who the rest of the world thinks are doing great (or were, until some life-altering change occurred)—people who are giving so much and trying so hard. But somehow it’s never enough.
If this describes you, let's talk. My clients tend to be people who care for others, like teachers, activists, nurses and clergy. However, I also work with a lot of people who are just overwhelmed by the state of the world.
I welcome those who are skeptical about therapy. It is very important to me to be affirming of all genders and expressions, and to be an active anti-racist ally.
I focus on codependency, burnout, perfectionism and compassion fatigue.
There are people who the rest of the world thinks are doing great (or were, until some life-altering change occurred)—people who are giving so much and trying so hard. But somehow it’s never enough.
If this describes you, let's talk. My clients tend to be people who care for others, like teachers, activists, nurses and clergy. However, I also work with a lot of people who are just overwhelmed by the state of the world.
I welcome those who are skeptical about therapy. It is very important to me to be affirming of all genders and expressions, and to be an active anti-racist ally.
Molly Hayes Wolfe
Marriage & Family Therapist, LMFT, MS
Verified Verified
Online Only
Waitlist for new clients
I also have expertise in many women's issue such as codependency , eating and body image issues ,career and parenting , step parenting , divorce and blended families .
I am very passionate about my work and consider it a gift to be able to help people improve their lives and wellbeing. I have over 20 years of experience in the mental health care field. I was trained early in in my career as an Addictions Counselor at Drexel University and then moved to San Francisco to complete my Masters in Counseling Psychology with a focus in Marriage and family therapy . I am trained in Cognitive behavioral therapy , Humanistic , and Mindfulness based practices . I have a very dynamic, collaborative, pragmatic approach to counseling that I tailor to the needs and preferences of each individual client.
I also have expertise in many women's issue such as codependency , eating and body image issues ,career and parenting , step parenting , divorce and blended families .
I am very passionate about my work and consider it a gift to be able to help people improve their lives and wellbeing. I have over 20 years of experience in the mental health care field. I was trained early in in my career as an Addictions Counselor at Drexel University and then moved to San Francisco to complete my Masters in Counseling Psychology with a focus in Marriage and family therapy . I am trained in Cognitive behavioral therapy , Humanistic , and Mindfulness based practices . I have a very dynamic, collaborative, pragmatic approach to counseling that I tailor to the needs and preferences of each individual client.
Ayla Fleming, Codependency Therapist
Clinical Social Work/Therapist, LCSW, LCADC, EMDR-T, CCS
Verified Verified
5 Endorsed
Online Only
Codependency is real.
I help women overcome exhaustion associated with a loved one's addiction and toxic communication patterns. Learning how to have healthy boundaries—regardless of what other adults are doing—can eliminate anxiety, restore confidence and clarity, and prevent us from repeating those dynamics. Contact me today for a FREE consultation about your unique situation.
Codependency is real.
I help women overcome exhaustion associated with a loved one's addiction and toxic communication patterns. Learning how to have healthy boundaries—regardless of what other adults are doing—can eliminate anxiety, restore confidence and clarity, and prevent us from repeating those dynamics. Contact me today for a FREE consultation about your unique situation.
Alisa Stamps
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
8 Endorsed
Philadelphia, PA 19102
I offer treatment for additional concerns including: codependency/family conflict, anxiety, and complex trauma.
You look in the mirror and see the "bad" traits. That you're not thin enough, not righteous enough, not "good" enough. You realize that these traits were projected there by someone else--a partner, or maybe even a parent. You want to recover from perhaps a lifetime of emotional pain and narcissistic abuse but you don't know where to begin...I specialize in treating adult children of narcissists, cult abuse/religious trauma survivors, and those struggling with disordered eating and body image issues. I can support you in developing your inner strengths so that when you look in the mirror it will be your true self staring back at you.
I offer treatment for additional concerns including: codependency/family conflict, anxiety, and complex trauma.
You look in the mirror and see the "bad" traits. That you're not thin enough, not righteous enough, not "good" enough. You realize that these traits were projected there by someone else--a partner, or maybe even a parent. You want to recover from perhaps a lifetime of emotional pain and narcissistic abuse but you don't know where to begin...I specialize in treating adult children of narcissists, cult abuse/religious trauma survivors, and those struggling with disordered eating and body image issues. I can support you in developing your inner strengths so that when you look in the mirror it will be your true self staring back at you.
Rosemary Crisfulla
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19102
These early experiences often manifest in adulthood as codependency, anxiety, chronic impulsivity, addiction, relational instability, and difficulties with boundaries or self-worth.
My style is compassionate, direct, and deeply relational. I use an attachment-based, psychodynamic, and trauma-informed lens, drawing from Interpersonal Therapy, Motivational Interviewing, SFBT, and Person-Centered approaches. Every session is shaped by your story, your needs, and your pace.
These early experiences often manifest in adulthood as codependency, anxiety, chronic impulsivity, addiction, relational instability, and difficulties with boundaries or self-worth.
My style is compassionate, direct, and deeply relational. I use an attachment-based, psychodynamic, and trauma-informed lens, drawing from Interpersonal Therapy, Motivational Interviewing, SFBT, and Person-Centered approaches. Every session is shaped by your story, your needs, and your pace.
I provide virtual therapy services to adults and young adults experiencing concerns such as general anxiety, depression, chronic pain, relationship issues, being easily triggered, codependency, defensiveness
Life has ups and downs and therapy can help you remain more balanced regardless of circumstances. The result can be increased self-confidence and feelings of well-being. Evidence-based Mindfulness and Acceptance and Commitment Therapy (ACT) are integral to my approach. Films and books are incorporated into treatment as between session reinforcement.
I provide virtual therapy services to adults and young adults experiencing concerns such as general anxiety, depression, chronic pain, relationship issues, being easily triggered, codependency, defensiveness
Life has ups and downs and therapy can help you remain more balanced regardless of circumstances. The result can be increased self-confidence and feelings of well-being. Evidence-based Mindfulness and Acceptance and Commitment Therapy (ACT) are integral to my approach. Films and books are incorporated into treatment as between session reinforcement.
Dr. Christine Hartigan (Formerly Haasz)
Psychologist, PsyD, CAADC
Verified Verified
13 Endorsed
Serves Area
I specialize in trauma work, codependency recovery, and LGBTQIA plus issues
My focus is on empowering clients on their journey towards cultivating greater self-acceptance, creating healthier and more fulfilling relationships, and achieving an alignment between their personal goals and choices. This collaborative journey of self-discovery and growth is guided by open and empathetic dialogue, allowing clients to live more authentic and meaningful lives. My practice addresses many types of client concerns and I specialize in working with LGBTQ+ clients. I provide gender assessments for medical affirmation referrals based on the WPATH Standards of Care, usually in one to two session.
I specialize in trauma work, codependency recovery, and LGBTQIA plus issues
My focus is on empowering clients on their journey towards cultivating greater self-acceptance, creating healthier and more fulfilling relationships, and achieving an alignment between their personal goals and choices. This collaborative journey of self-discovery and growth is guided by open and empathetic dialogue, allowing clients to live more authentic and meaningful lives. My practice addresses many types of client concerns and I specialize in working with LGBTQ+ clients. I provide gender assessments for medical affirmation referrals based on the WPATH Standards of Care, usually in one to two session.
Audra Tolbert-Martin, LPC, LMHC, ATR
Licensed Professional Counselor, MFA, MA, LPC, LMHC, ATR
Verified Verified
2 Endorsed
Online Only
I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation).
I provide a dynamic valuable first session where we get to the heart of your issues. I am compassionate, warm and direct and strive to help you harness the wisdom of your deep Self (including your nervous system), ultimately moving away from patterns of unworthiness and into states of self-love and personal authority,
I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation).
I provide a dynamic valuable first session where we get to the heart of your issues. I am compassionate, warm and direct and strive to help you harness the wisdom of your deep Self (including your nervous system), ultimately moving away from patterns of unworthiness and into states of self-love and personal authority,
Meet Our Codependency Therapists
Caitlin Weese
Clinical Social Work/Therapist, MA, LCSW-C, RYT, CCTP
Verified Verified
3 Endorsed
Online Only
Now Accepting New Clients! Holding space for millennial women to let go of perfectionism, stop people-pleasing, and heal from the past. You feel stuck reliving the past and un-loveable despite "knowing" you are enough. You've done therapy before but found yourself feeling worse. Does this sound familiar? It's not all in your head. Trauma impacts our perspective and causes us to the see the present through the eyes of the past. This impacts everything from our relationships with friends, to sleep and our performance at work. However, healing is possible if we know how to go about healing it.
Now Accepting New Clients! Holding space for millennial women to let go of perfectionism, stop people-pleasing, and heal from the past. You feel stuck reliving the past and un-loveable despite "knowing" you are enough. You've done therapy before but found yourself feeling worse. Does this sound familiar? It's not all in your head. Trauma impacts our perspective and causes us to the see the present through the eyes of the past. This impacts everything from our relationships with friends, to sleep and our performance at work. However, healing is possible if we know how to go about healing it.
Many are navigating the impacts of codependency, perfectionism, and family trauma.
Sometimes, life gets a bit overwhelming and we lose sight of our path. Occasionally, our path becomes clouded with anxiety, depression, stress, life transitions, eating disorders, trauma, etc. While walking our path through life, therapy can provide a nonjudgmental space to vent, problem-solve, and seek coping tools. I would like to be that person for you. We will work together to set attainable goals and learn coping skills to help us on our journey through life. I am a Licensed Professional Counselor utilizing a combination of Trauma Informed Care, Cognitive Behavior Therapy, Person-Centered, Mindfulness-Based Therapy.
Many are navigating the impacts of codependency, perfectionism, and family trauma.
Sometimes, life gets a bit overwhelming and we lose sight of our path. Occasionally, our path becomes clouded with anxiety, depression, stress, life transitions, eating disorders, trauma, etc. While walking our path through life, therapy can provide a nonjudgmental space to vent, problem-solve, and seek coping tools. I would like to be that person for you. We will work together to set attainable goals and learn coping skills to help us on our journey through life. I am a Licensed Professional Counselor utilizing a combination of Trauma Informed Care, Cognitive Behavior Therapy, Person-Centered, Mindfulness-Based Therapy.
Many are navigating the impacts of codependency, perfectionism, and family trauma.
Sometimes, life gets a bit overwhelming and we lose sight of our path. Occasionally, our path becomes clouded with anxiety, depression, stress, life transitions, eating disorders, trauma, etc. While walking our path through life, therapy can provide a nonjudgmental space to vent, problem-solve, and seek coping tools. I would like to be that person for you. We will work together to set attainable goals and learn coping skills to help us on our journey through life. I am a Licensed Professional Counselor utilizing a combination of Trauma Informed Care, Cognitive Behavior Therapy, Person-Centered, Mindfulness-Based Therapy.
Many are navigating the impacts of codependency, perfectionism, and family trauma.
Sometimes, life gets a bit overwhelming and we lose sight of our path. Occasionally, our path becomes clouded with anxiety, depression, stress, life transitions, eating disorders, trauma, etc. While walking our path through life, therapy can provide a nonjudgmental space to vent, problem-solve, and seek coping tools. I would like to be that person for you. We will work together to set attainable goals and learn coping skills to help us on our journey through life. I am a Licensed Professional Counselor utilizing a combination of Trauma Informed Care, Cognitive Behavior Therapy, Person-Centered, Mindfulness-Based Therapy.
Soul's Flight Counseling
Licensed Professional Counselor, PhD, LPC, CAADC, NCC, CCTP
Verified Verified
Online Only
I specialize in working with relationships, trauma, addiction, and codependency (not surprisingly, they frequently go together).
Hello! I'm Dr. Pam Mongrandi and I'm here to help. Feeling anxious, overwhelmed, powerless, sad or just frustrated? Has your life or relationships lost the luster they once had? It's my passion to share knowledge and skills to help you move forward in life and in your relationships (especially with self) so you can find the peace and healing you may need. For example, we can predict with 93% accuracy whether partnerships will break up based on four things. Curious?
I specialize in working with relationships, trauma, addiction, and codependency (not surprisingly, they frequently go together).
Hello! I'm Dr. Pam Mongrandi and I'm here to help. Feeling anxious, overwhelmed, powerless, sad or just frustrated? Has your life or relationships lost the luster they once had? It's my passion to share knowledge and skills to help you move forward in life and in your relationships (especially with self) so you can find the peace and healing you may need. For example, we can predict with 93% accuracy whether partnerships will break up based on four things. Curious?
From years of working in survivor services throughout PA I have a strong understanding of CPTSD, narcissistic abuse and codependency.
I enjoy working with individuals and couples who are looking to explore sexual orientation, gender, non-monogamy, libido/ desire discrepancies, performance anxiety, pain during sex and anorgasmia. My counseling styles is a blend of person-centered with a psychodynamic framework, although I am well versed in trauma focused cbt as needed.
From years of working in survivor services throughout PA I have a strong understanding of CPTSD, narcissistic abuse and codependency.
I enjoy working with individuals and couples who are looking to explore sexual orientation, gender, non-monogamy, libido/ desire discrepancies, performance anxiety, pain during sex and anorgasmia. My counseling styles is a blend of person-centered with a psychodynamic framework, although I am well versed in trauma focused cbt as needed.
I help clients struggling with: depression, anxiety, relationship troubles, stress, PTSD/trauma, suicidal ideation, low self-esteem, substance abuse, anger, antisocial tendencies, codependency, divorce, family conflict, grief, life transitions, men’s issues, parenting, peer relationships, poor sleep/insomnia.
I am Eric DiIlio, LPC. In my counseling practice, I use cognitive-behavioral therapy (CBT) with elements of ecotherapy. These approaches help individuals with a wide array of struggles such as depression, anxiety, relationship discord, & trauma/abuse. CBT is a best-practice highly effective contemporary “talk therapy” where there is an effort to find beneficial ways of thinking (cognition) and taking action (behavior) to contend with mental health distress. Ecotherapy works to access the healing, balancing, and restorative benefits from experiences in nature.
I help clients struggling with: depression, anxiety, relationship troubles, stress, PTSD/trauma, suicidal ideation, low self-esteem, substance abuse, anger, antisocial tendencies, codependency, divorce, family conflict, grief, life transitions, men’s issues, parenting, peer relationships, poor sleep/insomnia.
I am Eric DiIlio, LPC. In my counseling practice, I use cognitive-behavioral therapy (CBT) with elements of ecotherapy. These approaches help individuals with a wide array of struggles such as depression, anxiety, relationship discord, & trauma/abuse. CBT is a best-practice highly effective contemporary “talk therapy” where there is an effort to find beneficial ways of thinking (cognition) and taking action (behavior) to contend with mental health distress. Ecotherapy works to access the healing, balancing, and restorative benefits from experiences in nature.
Maddie Quirk
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Philadelphia, PA 19144
Waitlist for new clients
My specialties include: PTSD, Childhood/Complex Trauma, Anxiety, Depression, Chronic Pain, Adult children of Alcoholics, Phobias, Substance Abuse & Addiction, Spirituality, Codependency, and Family Conflict.
Welcome to my page and congratulations on starting your therapy journey! My name is Maddie Quirk, I’m a therapist located in Philadelphia and provide both in person and virtual sessions. I am a fully trained EMDR (Eye-Movement Desensitizaion and Reprocessing) therapist and utilize this as my main treatment method. I am also a local yoga teacher and reiki practitioner. In addition to EMDR, I draw from elements of energy psychology, existentialism, and somatic healing practices in my work with clients.
My specialties include: PTSD, Childhood/Complex Trauma, Anxiety, Depression, Chronic Pain, Adult children of Alcoholics, Phobias, Substance Abuse & Addiction, Spirituality, Codependency, and Family Conflict.
Welcome to my page and congratulations on starting your therapy journey! My name is Maddie Quirk, I’m a therapist located in Philadelphia and provide both in person and virtual sessions. I am a fully trained EMDR (Eye-Movement Desensitizaion and Reprocessing) therapist and utilize this as my main treatment method. I am also a local yoga teacher and reiki practitioner. In addition to EMDR, I draw from elements of energy psychology, existentialism, and somatic healing practices in my work with clients.
I help clients struggling with: depression, anxiety, relationship troubles, stress, PTSD/trauma, suicidal ideation, low self-esteem, substance abuse, anger, antisocial tendencies, codependency, divorce, family conflict, grief, life transitions, men’s issues, parenting, peer relationships, poor sleep/insomnia.
I am Eric DiIlio, LPC. In my counseling practice, I use cognitive-behavioral therapy (CBT) with elements of ecotherapy. These approaches help individuals with a wide array of struggles such as depression, anxiety, relationship discord, & trauma/abuse. CBT is a best-practice highly effective contemporary “talk therapy” where there is an effort to find beneficial ways of thinking (cognition) and taking action (behavior) to contend with mental health distress. Ecotherapy works to access the healing, balancing, and restorative benefits from experiences in nature.
I help clients struggling with: depression, anxiety, relationship troubles, stress, PTSD/trauma, suicidal ideation, low self-esteem, substance abuse, anger, antisocial tendencies, codependency, divorce, family conflict, grief, life transitions, men’s issues, parenting, peer relationships, poor sleep/insomnia.
I am Eric DiIlio, LPC. In my counseling practice, I use cognitive-behavioral therapy (CBT) with elements of ecotherapy. These approaches help individuals with a wide array of struggles such as depression, anxiety, relationship discord, & trauma/abuse. CBT is a best-practice highly effective contemporary “talk therapy” where there is an effort to find beneficial ways of thinking (cognition) and taking action (behavior) to contend with mental health distress. Ecotherapy works to access the healing, balancing, and restorative benefits from experiences in nature.
Many are navigating the impacts of codependency, perfectionism, and family trauma.
Sometimes, life gets a bit overwhelming and we lose sight of our path. Occasionally, our path becomes clouded with anxiety, depression, stress, life transitions, eating disorders, trauma, etc. While walking our path through life, therapy can provide a nonjudgmental space to vent, problem-solve, and seek coping tools. I would like to be that person for you. We will work together to set attainable goals and learn coping skills to help us on our journey through life. I am a Licensed Professional Counselor utilizing a combination of Trauma Informed Care, Cognitive Behavior Therapy, Person-Centered, Mindfulness-Based Therapy.
Many are navigating the impacts of codependency, perfectionism, and family trauma.
Sometimes, life gets a bit overwhelming and we lose sight of our path. Occasionally, our path becomes clouded with anxiety, depression, stress, life transitions, eating disorders, trauma, etc. While walking our path through life, therapy can provide a nonjudgmental space to vent, problem-solve, and seek coping tools. I would like to be that person for you. We will work together to set attainable goals and learn coping skills to help us on our journey through life. I am a Licensed Professional Counselor utilizing a combination of Trauma Informed Care, Cognitive Behavior Therapy, Person-Centered, Mindfulness-Based Therapy.
See more therapy options for Philadelphia
Nearby Codependency Therapists Searches for Philadelphia
- Ardmore
- Bala Cynwyd
- Cheltenham
- Elkins Park
- Lansdowne
- Manayunk
- Merion Station
- Narberth
- Penn Valley
- Upper Darby
- Wyncote
- Wynnewood
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.