Carebridge EAP Therapists in Philadelphia, PA
I help adults heal from stress, anxiety, and trauma through holistic therapy that blends talk therapy, yoga, mindfulness, and nervous system regulation. My approach supports mind body soul connection, emotional resilience, and self awareness for lasting change. Sessions may include guided movement, breathwork, meditation, dream work, and nature-based rituals. My work draws on feminine archetypal psychology, menstrual cycle awareness, and restorative practices. Clients describe sessions as grounding, supportive, and transformative.
I help adults heal from stress, anxiety, and trauma through holistic therapy that blends talk therapy, yoga, mindfulness, and nervous system regulation. My approach supports mind body soul connection, emotional resilience, and self awareness for lasting change. Sessions may include guided movement, breathwork, meditation, dream work, and nature-based rituals. My work draws on feminine archetypal psychology, menstrual cycle awareness, and restorative practices. Clients describe sessions as grounding, supportive, and transformative.
One of the most important aspects of treatment is the opportunity to be heard and to hear oneself, clearly, quietly away from the tumult of the life circumstances that can overwhelm and distract. Often circumstances in our lives inhibit our ability to do this. My focus will be to help you understand why you are feeling the way you do and how to move forward to attain the life you want. This happens when you are able to revisit and understand your past, clearly see your present and create goals for the life you want.
One of the most important aspects of treatment is the opportunity to be heard and to hear oneself, clearly, quietly away from the tumult of the life circumstances that can overwhelm and distract. Often circumstances in our lives inhibit our ability to do this. My focus will be to help you understand why you are feeling the way you do and how to move forward to attain the life you want. This happens when you are able to revisit and understand your past, clearly see your present and create goals for the life you want.
Whatever is bringing you to explore the possibility of therapy is valid and enough; I'm hopeful you are able to find the therapist that works best for you, as you are the most important part of the therapeutic process. My therapeutic approach focuses on building a strong relationship with clients and I view therapy as a space for collaboration and communication. You deserve the time and space to navigate the mental health challenges you might be facing, as well as an opportunity to understand your life experiences with additional support.
Whatever is bringing you to explore the possibility of therapy is valid and enough; I'm hopeful you are able to find the therapist that works best for you, as you are the most important part of the therapeutic process. My therapeutic approach focuses on building a strong relationship with clients and I view therapy as a space for collaboration and communication. You deserve the time and space to navigate the mental health challenges you might be facing, as well as an opportunity to understand your life experiences with additional support.
Kristle J Small Counseling Group is a Black-owned counseling practice providing culturally responsive therapy in Philadelphia, throughout Pennsylvania, and in Delaware. If you are searching for a Black therapist in Philadelphia, a Black therapist in PA, or a Black therapist in Delaware who understands the impact of culture, identity, and lived experience on mental health, our team is here to support you.
We specialize in anxiety therapy, trauma therapy, depression treatment, behavioral therapy for children, teen counseling, and family therapy. Our practice is committed to serving Black and Brown communities, multicultural families.
Kristle J Small Counseling Group is a Black-owned counseling practice providing culturally responsive therapy in Philadelphia, throughout Pennsylvania, and in Delaware. If you are searching for a Black therapist in Philadelphia, a Black therapist in PA, or a Black therapist in Delaware who understands the impact of culture, identity, and lived experience on mental health, our team is here to support you.
We specialize in anxiety therapy, trauma therapy, depression treatment, behavioral therapy for children, teen counseling, and family therapy. Our practice is committed to serving Black and Brown communities, multicultural families.
Alternative Psychotherapy Services
Licensed Professional Counselor, PsyD, LPC, BCPC, BCC, NCC
Online Only
Using a brief and cognitive therapy approach, I specialize is working with individuals, couples, marriage counseling, and families for issues of relationship problems, self-esteem issues, depression, anxiety, anger management, trauma informed treatment, decision making, assertiveness skills, adjusting to new situations and the emotions and decisions that come along with it. I am a licensed professional counselor in PA, NJ, and DE and offer evidence-based treatments, clinical supervision for new counselors in obtaining their license, and I am a Board Certified Executive Coach. I also offer consultation within the realm of career, work, and future planning.
Using a brief and cognitive therapy approach, I specialize is working with individuals, couples, marriage counseling, and families for issues of relationship problems, self-esteem issues, depression, anxiety, anger management, trauma informed treatment, decision making, assertiveness skills, adjusting to new situations and the emotions and decisions that come along with it. I am a licensed professional counselor in PA, NJ, and DE and offer evidence-based treatments, clinical supervision for new counselors in obtaining their license, and I am a Board Certified Executive Coach. I also offer consultation within the realm of career, work, and future planning.
Stacy Sebro Counseling Services
Licensed Professional Counselor, MS, LPC
1 Endorsed
Philadelphia, PA 19151
With the many challenges in our society, people often feel overwhelmed and misunderstood in their individual and family lives. Stacy Sebro Counseling Services is a private practice that focuses on helping people to work through their problems in a safe, non-judgmental environment. Family life, work, school and the community may present difficulties that can discourage people from achieving their potential. My mission is to help people find solutions to their problems, thereby empowering them to find fulfillment in their lives and become productive members of society.
With the many challenges in our society, people often feel overwhelmed and misunderstood in their individual and family lives. Stacy Sebro Counseling Services is a private practice that focuses on helping people to work through their problems in a safe, non-judgmental environment. Family life, work, school and the community may present difficulties that can discourage people from achieving their potential. My mission is to help people find solutions to their problems, thereby empowering them to find fulfillment in their lives and become productive members of society.
Life can feel heavy, overwhelming, or just plain exhausting. Maybe you’re a teen trying to balance school, identity, and emotions, an adult wrestling with anxiety or depression, or a parent who feels like they’ve hit a breaking point. Whatever your story, you don’t have to carry it alone. My clients are people who want more than symptom checklists—they want to feel truly seen, supported, and empowered. They’re ready for a space where they can be honest about the hard stuff, celebrate the small wins, and start building a life that feels more manageable and meaningful.
Life can feel heavy, overwhelming, or just plain exhausting. Maybe you’re a teen trying to balance school, identity, and emotions, an adult wrestling with anxiety or depression, or a parent who feels like they’ve hit a breaking point. Whatever your story, you don’t have to carry it alone. My clients are people who want more than symptom checklists—they want to feel truly seen, supported, and empowered. They’re ready for a space where they can be honest about the hard stuff, celebrate the small wins, and start building a life that feels more manageable and meaningful.
I work collaboratively with my clients to navigate day-to-day challenges in a safe, supportive, and welcoming environment. I am committed to cultivating an inclusive space where there is no judgment—only understanding, validation, empathy, and encouragement. I meet each client where they are and partner with them to identify and build on their strengths, empowering them to thrive in their daily lives.
I work collaboratively with my clients to navigate day-to-day challenges in a safe, supportive, and welcoming environment. I am committed to cultivating an inclusive space where there is no judgment—only understanding, validation, empathy, and encouragement. I meet each client where they are and partner with them to identify and build on their strengths, empowering them to thrive in their daily lives.
As a licensed therapist with more than a decade of experience, I specialize in supporting adults and couples through periods of transition, helping them navigate challenges and cultivate meaningful connection. I am licensed in PA, NJ, and NY with a certified specialty in alcohol and substance use. I offer therapy over a virtual platform for adults and couples using a feminist lens. I am an ally to the LGBTQIA2S+ community and specialize in couples therapy.
As a licensed therapist with more than a decade of experience, I specialize in supporting adults and couples through periods of transition, helping them navigate challenges and cultivate meaningful connection. I am licensed in PA, NJ, and NY with a certified specialty in alcohol and substance use. I offer therapy over a virtual platform for adults and couples using a feminist lens. I am an ally to the LGBTQIA2S+ community and specialize in couples therapy.
Hello and welcome!
It takes strength and courage to start therapy. You might be dealing with a loss, navigating a life change or transition, feeling disconnected from yourself and others, or feeling stuck and uncertain about what steps to take. These are all things we can talk through together in therapy, and work towards building a greater sense of peace, connectedness, and clarity.
Hello and welcome!
It takes strength and courage to start therapy. You might be dealing with a loss, navigating a life change or transition, feeling disconnected from yourself and others, or feeling stuck and uncertain about what steps to take. These are all things we can talk through together in therapy, and work towards building a greater sense of peace, connectedness, and clarity.
Dr. Nakira Darden
Licensed Professional Counselor, CCTP-I, ADHD-CC, C-DBT, CCATP, CGCS
Philadelphia, PA 19133
Finding a Therapist/Counselor/Spiritual Life Coach can be challenging. However, locating one that is a right fit for you can take time. Be gentle with yourself through the process and trust that you will find what and who you need. Building a trusting relationship within the therapeutic process is a major component for success. This is one I take seriously. I like to start with building a healthy and trusting relationship in a safe space. I offer a free 15 minute consultation to help you the client see if you feel comfortable working with me. I am trained in family therapy.
Finding a Therapist/Counselor/Spiritual Life Coach can be challenging. However, locating one that is a right fit for you can take time. Be gentle with yourself through the process and trust that you will find what and who you need. Building a trusting relationship within the therapeutic process is a major component for success. This is one I take seriously. I like to start with building a healthy and trusting relationship in a safe space. I offer a free 15 minute consultation to help you the client see if you feel comfortable working with me. I am trained in family therapy.
Jessica Haart -Overthinkers Annd People-Pleasers
Licensed Professional Counselor, MEd, NCC, LPC
6 Endorsed
Online Only
Asking for help is fucking hard. But let's be real, what you're doing now isn't necessarily easy either... lying awake replaying conversations wondering if you sounded weird. Rewriting the same message three times before hitting send. Creating fake emergencies to bail out on plans last minute. Assuming someone's mad at you because they didn’t respond right away. You don’t have to keep spiraling like this. You can learn to stop getting pulled into every anxious thought your brain throws at you.
Asking for help is fucking hard. But let's be real, what you're doing now isn't necessarily easy either... lying awake replaying conversations wondering if you sounded weird. Rewriting the same message three times before hitting send. Creating fake emergencies to bail out on plans last minute. Assuming someone's mad at you because they didn’t respond right away. You don’t have to keep spiraling like this. You can learn to stop getting pulled into every anxious thought your brain throws at you.
Aaron
Clinical Social Work/Therapist, MSW, LSW, ACM-SW
Philadelphia, PA 19102
Waitlist for new clients
I specialize in working with individuals navigating complex emotional and relational challenges, including substance use, personality disorders, suicidality, self-harm, depression, and chronic relapse. I’m particularly committed to supporting LGBTQIA+ communities and those seeking to understand the deeper patterns shaping their relationships, emotions, and sense of self.
I specialize in working with individuals navigating complex emotional and relational challenges, including substance use, personality disorders, suicidality, self-harm, depression, and chronic relapse. I’m particularly committed to supporting LGBTQIA+ communities and those seeking to understand the deeper patterns shaping their relationships, emotions, and sense of self.
Employed in the field of social and mental health services for 30 years. Working in a variety of settings has offered me the opportunity to understand human behavior and in general what makes people tick. This may sound odd to the lay person but my vast working experiences in places like foster care, drug and alcohol, mobile mental health services to children in their own home has truly prepared me to get a really good sense of how to get to the root of the problem and provide the necessary support to clients not strictly coming from an academic viewpoint.
Employed in the field of social and mental health services for 30 years. Working in a variety of settings has offered me the opportunity to understand human behavior and in general what makes people tick. This may sound odd to the lay person but my vast working experiences in places like foster care, drug and alcohol, mobile mental health services to children in their own home has truly prepared me to get a really good sense of how to get to the root of the problem and provide the necessary support to clients not strictly coming from an academic viewpoint.
Life is like a rollercoaster, filled with ups and downs that can sometimes leave us feeling lost and overwhelmed. As your therapist, I want you to know that I've faced my fair share of life's challenges, including anger, grief, and worry. I chose this path because, beyond my passion for helping people, I've always been curious about exploring my own inner world and understanding the human experience. I genuinely believe that everyone can benefit from having a supportive and non-judgmental person by their side.
Life is like a rollercoaster, filled with ups and downs that can sometimes leave us feeling lost and overwhelmed. As your therapist, I want you to know that I've faced my fair share of life's challenges, including anger, grief, and worry. I chose this path because, beyond my passion for helping people, I've always been curious about exploring my own inner world and understanding the human experience. I genuinely believe that everyone can benefit from having a supportive and non-judgmental person by their side.
Mr. Skowronski and PhilaTherapy is an established practice located in and around Philadelphia, PA. We established the practice to meet the growing mental health needs of individuals, families and couples. We provide psychotherapy and educational services. Our clinicians and staff are here to help you overcome various mental health conditions and everyday challenges. We strive to make the best match between clients and clinicians. Locations: 230 S. Broad St. Phila, PA. 19102, 43 Leopard Rd. Paoli, PA. 19301, 717 Bethlehem Pike,
Mr. Skowronski and PhilaTherapy is an established practice located in and around Philadelphia, PA. We established the practice to meet the growing mental health needs of individuals, families and couples. We provide psychotherapy and educational services. Our clinicians and staff are here to help you overcome various mental health conditions and everyday challenges. We strive to make the best match between clients and clinicians. Locations: 230 S. Broad St. Phila, PA. 19102, 43 Leopard Rd. Paoli, PA. 19301, 717 Bethlehem Pike,
Life can get overwhelming and you feel like you're in it alone. I meet you where you are at by viewing your needs as they are. I'm client centered and together we'll work. I've been in this field since 2009 as a professional helper, and started out working w/ children, pre-teens, adolescence (i.e., foster care, adoption, behavioral and emotional, and autism); then expanded into working w/ adults (i.e., SMI population, forensic population, criminal justice involve population, substance abuse, anxiety, depression, OCD, anger management, life transitions, thinking disorders). I want to empower you to help you overcome obstacles.
Life can get overwhelming and you feel like you're in it alone. I meet you where you are at by viewing your needs as they are. I'm client centered and together we'll work. I've been in this field since 2009 as a professional helper, and started out working w/ children, pre-teens, adolescence (i.e., foster care, adoption, behavioral and emotional, and autism); then expanded into working w/ adults (i.e., SMI population, forensic population, criminal justice involve population, substance abuse, anxiety, depression, OCD, anger management, life transitions, thinking disorders). I want to empower you to help you overcome obstacles.
My clients often come to therapy feeling weighed down by stress, self-doubt, or unhealthy coping patterns that no longer work for them. Many describe cycles of anxiety, depression, or substance use that leave them feeling stuck and frustrated. They may notice that, despite their best efforts, they fall back into old habits—struggling with motivation, focus, or maintaining balance in their relationships and daily lives. Deep down, they want to feel more in control, more connected, and more hopeful about the future.
My clients often come to therapy feeling weighed down by stress, self-doubt, or unhealthy coping patterns that no longer work for them. Many describe cycles of anxiety, depression, or substance use that leave them feeling stuck and frustrated. They may notice that, despite their best efforts, they fall back into old habits—struggling with motivation, focus, or maintaining balance in their relationships and daily lives. Deep down, they want to feel more in control, more connected, and more hopeful about the future.
Intentional Healing Therapeutic Services LLC
Clinical Social Work/Therapist, LCSW, MSW
2 Endorsed
Online Only
Hi, I’m Sharae. A dedicated therapist committed to creating a safe, supportive space where healing, resilience, and whole-person wellness can grow. I have over 10 years of experience in behavioral health, mental health, medical settings, and victim services, I’ve had the privilege of working with individuals, couples, and families from a wide range of cultures and backgrounds.
Hi, I’m Sharae. A dedicated therapist committed to creating a safe, supportive space where healing, resilience, and whole-person wellness can grow. I have over 10 years of experience in behavioral health, mental health, medical settings, and victim services, I’ve had the privilege of working with individuals, couples, and families from a wide range of cultures and backgrounds.
Do you ever find yourself excessively ruminating, "beating yourself up," or feeling trapped in those "worst case scenarios"? Do you talk to yourself in ways you would never talk to a friend? I am here to help you take the first step in challenging those self-critical cycles. Together, we can start the journey of cultivating self-love and acceptance.
Do you ever find yourself excessively ruminating, "beating yourself up," or feeling trapped in those "worst case scenarios"? Do you talk to yourself in ways you would never talk to a friend? I am here to help you take the first step in challenging those self-critical cycles. Together, we can start the journey of cultivating self-love and acceptance.
See more therapy options for Philadelphia
Nearby Carebridge EAP Therapists Searches for Philadelphia
- Abington
- Ardmore
- Bala Cynwyd
- Bryn Mawr
- Havertown
- Horsham
- Jenkintown
- Media
- Plymouth Meeting
- Springfield
- Villanova
- Wayne


