Bisexual Therapists in Philadelphia, PA
You may be feeling stuck—trapped in patterns that no longer serve you, weighed down by anxiety, or struggling to find a sense of connection and peace. Maybe difficult experiences from the past still linger, or relationships feel difficult to navigate. You don’t have to figure this out alone. Healing is possible, and it starts with a space where you can be fully seen, heard, and supported.
Whether you're working through general anxiety and depression, struggling with low self-worth, or untangling challenges around intimacy, infidelity, or sexual identity, I bring a compassionate, affirming, and relational approach.
You may be feeling stuck—trapped in patterns that no longer serve you, weighed down by anxiety, or struggling to find a sense of connection and peace. Maybe difficult experiences from the past still linger, or relationships feel difficult to navigate. You don’t have to figure this out alone. Healing is possible, and it starts with a space where you can be fully seen, heard, and supported.
Whether you're working through general anxiety and depression, struggling with low self-worth, or untangling challenges around intimacy, infidelity, or sexual identity, I bring a compassionate, affirming, and relational approach.
I work with adult, especially LGBTQ+ adult, who are struggling with overwhelming feelings leaving them feeling out of control of their own mind and body. If you're navigating things like perfectionism, people-pleasing, a sense of “adulting wrong,” or questioning parts of yourself, I’d be like to support you. I take an approach of being curious about parts of ourselves and work to understand them with compassion rather than judgement. These thoughts and behavioral patterns that may have served an important role once might need to be adapted to who you are now. Let's be curious about them rather than hard on ourselves.
I work with adult, especially LGBTQ+ adult, who are struggling with overwhelming feelings leaving them feeling out of control of their own mind and body. If you're navigating things like perfectionism, people-pleasing, a sense of “adulting wrong,” or questioning parts of yourself, I’d be like to support you. I take an approach of being curious about parts of ourselves and work to understand them with compassion rather than judgement. These thoughts and behavioral patterns that may have served an important role once might need to be adapted to who you are now. Let's be curious about them rather than hard on ourselves.
Hi! If you're scrolling through here looking for a trans-affirming, neurodivergent-affirming, fat-positive, harm reduction–oriented, queer Latinx art therapist—hello! I know how hard it is to find someone who gets it. I try to show up as my full self: relational, honest, and unmasked, while also respecting that this space is yours—a collaborative container to explore who you are and who you're becoming.
If you’re hoping to use insurance - please check out my account on headway! Link is listed under websites
Hi! If you're scrolling through here looking for a trans-affirming, neurodivergent-affirming, fat-positive, harm reduction–oriented, queer Latinx art therapist—hello! I know how hard it is to find someone who gets it. I try to show up as my full self: relational, honest, and unmasked, while also respecting that this space is yours—a collaborative container to explore who you are and who you're becoming.
If you’re hoping to use insurance - please check out my account on headway! Link is listed under websites
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LCSW), I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, supervision, and training.
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LCSW), I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, supervision, and training.
COUPLES: Is there a lack of joy in your relationship? Do you and your partner fight all the time? Has there been a betrayal? A lack of intimacy? Couples who use my tools create more joy and connection - permanently. For the cost of a divorce you can instead have the loving, connected, joyous relationship you want. I'm a Certified Gottman Therapist, which is the "gold standard" of couples method. NOW Offering Discernment Counseling: if you aren't sure if you want to end the relationship, this is a process to help you gain clarity and confidence about your decision, whatever you choose. Contact me for a free consultation.
COUPLES: Is there a lack of joy in your relationship? Do you and your partner fight all the time? Has there been a betrayal? A lack of intimacy? Couples who use my tools create more joy and connection - permanently. For the cost of a divorce you can instead have the loving, connected, joyous relationship you want. I'm a Certified Gottman Therapist, which is the "gold standard" of couples method. NOW Offering Discernment Counseling: if you aren't sure if you want to end the relationship, this is a process to help you gain clarity and confidence about your decision, whatever you choose. Contact me for a free consultation.
You do not have to navigate life’s challenges alone. I offer therapy for individuals (14 and older) and couples seeking help with challenging relationships, improving self-esteem, living as your authentic self, learning to set boundaries, anxiety and depression, and learning to embrace change.
You do not have to navigate life’s challenges alone. I offer therapy for individuals (14 and older) and couples seeking help with challenging relationships, improving self-esteem, living as your authentic self, learning to set boundaries, anxiety and depression, and learning to embrace change.
For many of us "another world is possible" has never felt so far away. My clients generally have a critical analysis of politics and many feel overburdened, burned out, and disillusioned with mainstream culture. I also offer group therapy because I believe in the transformational power of community care.
For many of us "another world is possible" has never felt so far away. My clients generally have a critical analysis of politics and many feel overburdened, burned out, and disillusioned with mainstream culture. I also offer group therapy because I believe in the transformational power of community care.
Jesse A Smith
Marriage & Family Therapist, PhD, LMFT
11 Endorsed
Philadelphia, PA 19123
Waitlist for new clients
I work best with individuals who feel stuck, whether due to addiction, trauma, or life’s overwhelming challenges, and are seeking a way forward that truly honors their unique journey. My ideal client may feel disconnected from themselves, struggling to find meaning or direction, yet they have a deep desire to rebuild a life that reflects their values. Together, we work toward self-compassion, inner peace, and a path to healing that feels both sustainable and authentic, whether that includes a 12-Step approach or another method that resonates with them.
I work best with individuals who feel stuck, whether due to addiction, trauma, or life’s overwhelming challenges, and are seeking a way forward that truly honors their unique journey. My ideal client may feel disconnected from themselves, struggling to find meaning or direction, yet they have a deep desire to rebuild a life that reflects their values. Together, we work toward self-compassion, inner peace, and a path to healing that feels both sustainable and authentic, whether that includes a 12-Step approach or another method that resonates with them.
Do you want to live more authentically and experience more alignment with your values? Do you want your relationships to reflect these desires? Together we can work in a supportive, non-judgmental, and compassionate space to help you better understand yourself... why you may choose to do things, and cope in ways, that have been unproductive, problematic, or even harmful to your wellbeing. Let’s develop new skills that support your peace & serenity. I am certain that we can tap into your innate power and find your courage to grow! My practice is LGBTQ2IA, poly/CNM, and neurodivergent friendly and affirming. Let's get to work!
Do you want to live more authentically and experience more alignment with your values? Do you want your relationships to reflect these desires? Together we can work in a supportive, non-judgmental, and compassionate space to help you better understand yourself... why you may choose to do things, and cope in ways, that have been unproductive, problematic, or even harmful to your wellbeing. Let’s develop new skills that support your peace & serenity. I am certain that we can tap into your innate power and find your courage to grow! My practice is LGBTQ2IA, poly/CNM, and neurodivergent friendly and affirming. Let's get to work!
You’re the one who holds it all together, but inside you’re unraveling. Maybe you feel numb, disconnected, or exhausted in your body and in your closest relationships. You and your partner may love each other deeply, yet find yourselves stuck in the same arguments, struggling with intimacy, or feeling emotionally far apart. Sex may feel tense, awkward or like you're roommates who miss the spark and don't know how to get it back. A significant part of my work centers on couples navigating intimacy blocks, desire differences, and communication breakdowns.
You’re the one who holds it all together, but inside you’re unraveling. Maybe you feel numb, disconnected, or exhausted in your body and in your closest relationships. You and your partner may love each other deeply, yet find yourselves stuck in the same arguments, struggling with intimacy, or feeling emotionally far apart. Sex may feel tense, awkward or like you're roommates who miss the spark and don't know how to get it back. A significant part of my work centers on couples navigating intimacy blocks, desire differences, and communication breakdowns.
My goal is to help those in the LGBTQ+ community navigate the social and personal challenges of gender identity and sexual orientation, as well as co-occurring mental health symptoms that they may be experiencing. I provide a safe therapeutic environment to meet the unique needs of this community. I have experience working with those of varying gender identities, sexual orientations, as well as varying non-monogamous relationship orientations. I also have experience working with individuals preparing for or receiving gender affirming medical care.
My goal is to help those in the LGBTQ+ community navigate the social and personal challenges of gender identity and sexual orientation, as well as co-occurring mental health symptoms that they may be experiencing. I provide a safe therapeutic environment to meet the unique needs of this community. I have experience working with those of varying gender identities, sexual orientations, as well as varying non-monogamous relationship orientations. I also have experience working with individuals preparing for or receiving gender affirming medical care.
I help adults who are thoughtful, curious, and done pretending. Many of my clients are Philly professionals with big brains and bigger standards. Some are queer, some are exploring kink or non-monogamy, many are untangling long histories with parents while building careers, relationships, and families that actually feel good. I’ve been studying psychoanalysis since high school and continue formal training because the deep work matters to me. I’m also a trained sexuality educator, a mom, a falconer, and someone who believes therapy should be a place where you can say the quiet parts out loud.
I help adults who are thoughtful, curious, and done pretending. Many of my clients are Philly professionals with big brains and bigger standards. Some are queer, some are exploring kink or non-monogamy, many are untangling long histories with parents while building careers, relationships, and families that actually feel good. I’ve been studying psychoanalysis since high school and continue formal training because the deep work matters to me. I’m also a trained sexuality educator, a mom, a falconer, and someone who believes therapy should be a place where you can say the quiet parts out loud.
Being a human is difficult. Life is stressful and overwhelming. Things just don’t seem to make sense. And sometimes it feels like it’s your fault for not being able to keep up with it. You try and put effort in, but the same patterns keep repeating and you find yourself again demoralized, hurt, and confused. Why can’t you get it right? The good news is that there’s nothing wrong with you. These are normal reactions to the way things are. In the therapy room, we can slow things down to be with the stress and overwhelm, the hurt and confusion. We can bring compassion and validation to the tender areas that need healing and rest.
Being a human is difficult. Life is stressful and overwhelming. Things just don’t seem to make sense. And sometimes it feels like it’s your fault for not being able to keep up with it. You try and put effort in, but the same patterns keep repeating and you find yourself again demoralized, hurt, and confused. Why can’t you get it right? The good news is that there’s nothing wrong with you. These are normal reactions to the way things are. In the therapy room, we can slow things down to be with the stress and overwhelm, the hurt and confusion. We can bring compassion and validation to the tender areas that need healing and rest.
Whether you’re returning to therapy or starting for the first time, Shira Adams is a queer-affirming trauma therapist serving Pennsylvania and New Jersey who integrates EMDR, relational therapy, creative expression, and body-based practices to support adults and teens healing from PTSD, sexual trauma, chronic pain, and relationship challenges. Therapy with Shira is a space where you don’t have to mask or minimize. You’re invited to bring your full self — messy, tender, hurting, hopeful — and trust it will be met with warmth, curiosity, and deep respect.
Whether you’re returning to therapy or starting for the first time, Shira Adams is a queer-affirming trauma therapist serving Pennsylvania and New Jersey who integrates EMDR, relational therapy, creative expression, and body-based practices to support adults and teens healing from PTSD, sexual trauma, chronic pain, and relationship challenges. Therapy with Shira is a space where you don’t have to mask or minimize. You’re invited to bring your full self — messy, tender, hurting, hopeful — and trust it will be met with warmth, curiosity, and deep respect.
I thrive in helping people who are navigating trauma, eating disorders, and major life transitions with thoughtful, collaborative, and somatic-attuned care. My work is grounded in relational and trauma-informed principles, integrating insight and action so that you can heal patterns that no longer serve you and reconnect with what matters most. In addition to individuals, I also like to work with couples at any stage of their relationship.
I thrive in helping people who are navigating trauma, eating disorders, and major life transitions with thoughtful, collaborative, and somatic-attuned care. My work is grounded in relational and trauma-informed principles, integrating insight and action so that you can heal patterns that no longer serve you and reconnect with what matters most. In addition to individuals, I also like to work with couples at any stage of their relationship.
I work with individuals and couples who may feel like their relationships or experiences don't align with societal norms. Whether you’re exploring your identity, navigating complex dynamics, or rethinking what love and connection mean to you, I’m here to help create a space where you can feel safe and supported. Together, we’ll explore your unique experiences and find ways to nurture relationships that align with your true self, bringing more fulfillment and authenticity into your life.
I work with individuals and couples who may feel like their relationships or experiences don't align with societal norms. Whether you’re exploring your identity, navigating complex dynamics, or rethinking what love and connection mean to you, I’m here to help create a space where you can feel safe and supported. Together, we’ll explore your unique experiences and find ways to nurture relationships that align with your true self, bringing more fulfillment and authenticity into your life.
Come as you are. Move at your pace. Find your way forward. If you feel ready for something deeper than surface-level fixes. If you're tired of just managing symptoms and want real transformation that honors your whole self. If you've tried quick solutions, but you're looking for healing that addresses root causes, not symptoms. If you want to understand deeper patterns in your life and relationships, and you're motivated to do meaningful work that leads to lasting change. If you deserve support that sees you as a complete person, not just problems to solve. We will work well if these statements are true for your healing journey.
Come as you are. Move at your pace. Find your way forward. If you feel ready for something deeper than surface-level fixes. If you're tired of just managing symptoms and want real transformation that honors your whole self. If you've tried quick solutions, but you're looking for healing that addresses root causes, not symptoms. If you want to understand deeper patterns in your life and relationships, and you're motivated to do meaningful work that leads to lasting change. If you deserve support that sees you as a complete person, not just problems to solve. We will work well if these statements are true for your healing journey.
Reaching out for therapy can feel overwhelming, and I believe you deserve a space where you can show up exactly as you are. My goal is to create a warm, affirming, and nonjudgmental environment where you feel safe to explore your thoughts, emotions, and experiences. I view therapy as a collaborative process. We'll work together to better understand what you're going through, build on your strengths, and create meaningful, lasting change. I work with adults navigating anxiety, depression, trauma, emotional dysregulation, and suicidal thoughts, and I have experience supporting individuals within the LGBTQIA+ community.
Reaching out for therapy can feel overwhelming, and I believe you deserve a space where you can show up exactly as you are. My goal is to create a warm, affirming, and nonjudgmental environment where you feel safe to explore your thoughts, emotions, and experiences. I view therapy as a collaborative process. We'll work together to better understand what you're going through, build on your strengths, and create meaningful, lasting change. I work with adults navigating anxiety, depression, trauma, emotional dysregulation, and suicidal thoughts, and I have experience supporting individuals within the LGBTQIA+ community.
You may be navigating the heavy weight of past trauma, questioning your gender identity or sexuality, or feeling disconnected in your relationships, leaving you isolated and misunderstood. You want to move beyond shame and self-doubt to live authentically and confidently. You long to be truly seen and accepted, to build trust within yourself, and create deep, meaningful connections where every part of you is embraced and valued. Your hope is to break free from old patterns and step into a life filled with self-compassion and genuine belonging.
You may be navigating the heavy weight of past trauma, questioning your gender identity or sexuality, or feeling disconnected in your relationships, leaving you isolated and misunderstood. You want to move beyond shame and self-doubt to live authentically and confidently. You long to be truly seen and accepted, to build trust within yourself, and create deep, meaningful connections where every part of you is embraced and valued. Your hope is to break free from old patterns and step into a life filled with self-compassion and genuine belonging.
Are you curious about how your exploration of your internal world could deepen your relationship to yourself and the world around you? Hi, I’m Jess. I’m a queer, black clinician who believes that we are all simultaneously imperfect and good, that our relationships shape who we are, and that we have all of the wisdom we need to heal. In my work as a therapist I’ve had the honor of sitting beside my clients as they cultivate curiosity and compassion for themselves, repair relational and systemic wounds, and recognize their ability to shape change in their lives.
Are you curious about how your exploration of your internal world could deepen your relationship to yourself and the world around you? Hi, I’m Jess. I’m a queer, black clinician who believes that we are all simultaneously imperfect and good, that our relationships shape who we are, and that we have all of the wisdom we need to heal. In my work as a therapist I’ve had the honor of sitting beside my clients as they cultivate curiosity and compassion for themselves, repair relational and systemic wounds, and recognize their ability to shape change in their lives.
See more therapy options for Philadelphia
Nearby Bisexual Therapists Searches for Philadelphia
- Ardmore
- Bala Cynwyd
- Cheltenham
- Drexel Hill
- Elkins Park
- Lansdowne
- Manayunk
- Merion Station
- Narberth
- Upper Darby
- Wyncote
- Wynnewood
Bisexual Therapists
What is bisexual-affirming therapy?
Bisexual-affirming therapy is a type of mental health support that fully affirms and reflects a client’s bisexual identity. It is rooted in acceptance and does not attempt to change or question an individual’s orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of bisexual people. This support is especially important, as research shows that bisexual individuals face higher rates of anxiety, depression, and suicidal ideation compared to other groups. Bisexual-affirming therapy acknowledges that bisexual individuals may encounter specific stressors—such as invalidation, relationship challenges, and minority stress—that require specialized understanding and intervention. Many therapists also provide couples therapy for bisexual partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. While not required, some clients prefer working with bisexual therapists who may bring personal insight to the therapeutic relationship. However, a non-bisexual therapist with strong training and a genuine commitment to affirmation can be equally effective. The most important factor is finding a therapist who understands how identity impacts mental health and can create a space of trust and respect.
What can a bisexual therapist help with?
Bisexual-affirming therapists can provide support across a wide range of concerns relevant to bisexual individuals. Whether through personal or professional experience, they often have specialized knowledge in areas such as the coming out process, navigating stereotypes, and dealing with common stressors. Relationship support is another key area of focus, as bisexual clients may face unique challenge when dating or maintaining relationships across genders. Affirming therapists can also help clients build coping strategies for managing discrimination or stigma. Additionally, many bisexual-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organizations—that offer additional affirming spaces for connection. It's important to note that therapists provide can talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
How do I find a bisexual therapist?
The Psychology Today online directory is a helpful tool for finding bisexual-affirming therapists. You can use search filters to identify therapists who specialize in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. During initial consultations or early sessions, ask potential therapists about their specific training in bisexual-affirming care, their experience with LGBTQ+ clients, and their therapeutic approach to identity-related concerns. An effective bisexual-affirming therapist will demonstrate genuine understanding of bisexual experiences, including awareness of the unique challenges facing bisexual individuals. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.