Biofeedback Therapists in Philadelphia, PA
I help clients work through trauma using a combination of talk therapy, EMDR, and HRV biofeedback.
Many of the people I work with are veterans, first responders, and adults who have lived for long periods under high stress or responsibility. Chronic tension, burnout, emotional distance, and difficulty slowing down are common and understandable responses to trauma and sustained pressure. Clients may notice hypervigilance, emotional numbing, or feeling disconnected from themselves or others. Therapy focuses on stabilizing the nervous system, reducing trauma-related symptoms, and rebuilding a sense of internal safety so life can feel more present, meaningful, and sustainable.
I help clients work through trauma using a combination of talk therapy, EMDR, and HRV biofeedback.
Many of the people I work with are veterans, first responders, and adults who have lived for long periods under high stress or responsibility. Chronic tension, burnout, emotional distance, and difficulty slowing down are common and understandable responses to trauma and sustained pressure. Clients may notice hypervigilance, emotional numbing, or feeling disconnected from themselves or others. Therapy focuses on stabilizing the nervous system, reducing trauma-related symptoms, and rebuilding a sense of internal safety so life can feel more present, meaningful, and sustainable.
As a potential client, I am interested in learning what it is you want and need, as well as your goals and how you believe a therapist may be of help to you. Then I can explain to you more details about how I might conceptualize your treatment, and come to an understanding together just how we can best proceed to improve your health. I am trained and experienced in the following modalities: Mindfulness based cognitive-behavioral therapy, schema therapy, trauma processing (EMDR), psychodynamic therapy, humanistic therapy, and pain management. I look forward to speaking with you soon.
As a potential client, I am interested in learning what it is you want and need, as well as your goals and how you believe a therapist may be of help to you. Then I can explain to you more details about how I might conceptualize your treatment, and come to an understanding together just how we can best proceed to improve your health. I am trained and experienced in the following modalities: Mindfulness based cognitive-behavioral therapy, schema therapy, trauma processing (EMDR), psychodynamic therapy, humanistic therapy, and pain management. I look forward to speaking with you soon.
Hello and welcome. I am a Licensed and Board-Certified Therapist in Maryland, Pennsylvania and South Carolina with over 10 years of professional work experience. I am a certified, as well as a lifelong, practitioner of meditation and yoga. My clinical experience comes from providing direct mental health and behavioral counseling for young children, teens, and adults with a variety of presenting issues including stress/anxiety, depression, grief and loss, relationship and family issues, trauma recovery, racialized and intergenerational trauma recovery, mood instability, ADHD and gender identity.
Hello and welcome. I am a Licensed and Board-Certified Therapist in Maryland, Pennsylvania and South Carolina with over 10 years of professional work experience. I am a certified, as well as a lifelong, practitioner of meditation and yoga. My clinical experience comes from providing direct mental health and behavioral counseling for young children, teens, and adults with a variety of presenting issues including stress/anxiety, depression, grief and loss, relationship and family issues, trauma recovery, racialized and intergenerational trauma recovery, mood instability, ADHD and gender identity.
I am a Licensed Professional Counselor in the state of Pennsylvania. Before my move to Thriveworks, I worked in the Philadelphia area with underprivileged individuals, providing positive and compassionate care to clients. My clinical experience has demonstrated my ability to build positive therapeutic relationships with clients of all ages and backgrounds. This clinical expertise has helped my clients reach their therapeutic goals, specifically with mood disorders, depression, anxiety, PTSD/trauma, ADHD, familial stressors, and Autism.
I am a Licensed Professional Counselor in the state of Pennsylvania. Before my move to Thriveworks, I worked in the Philadelphia area with underprivileged individuals, providing positive and compassionate care to clients. My clinical experience has demonstrated my ability to build positive therapeutic relationships with clients of all ages and backgrounds. This clinical expertise has helped my clients reach their therapeutic goals, specifically with mood disorders, depression, anxiety, PTSD/trauma, ADHD, familial stressors, and Autism.
Throughout a woman’s life there are many emotional shifts and it takes strength to reach out for support! I understand the many challenges and stress that sometimes might have you not feeling like yourself. Do you feel alone, anxious, tired, sad, angry, irritable, or stressed? I work with women who are experiencing anxiety, depressed mood, grief and loss, fertility, miscarriage, transition to motherhood, and other life changing events. I have specialized training in anxiety, maternal mental health (pregnancy, birth, postpartum, motherhood), child development, and eating disorders.
Throughout a woman’s life there are many emotional shifts and it takes strength to reach out for support! I understand the many challenges and stress that sometimes might have you not feeling like yourself. Do you feel alone, anxious, tired, sad, angry, irritable, or stressed? I work with women who are experiencing anxiety, depressed mood, grief and loss, fertility, miscarriage, transition to motherhood, and other life changing events. I have specialized training in anxiety, maternal mental health (pregnancy, birth, postpartum, motherhood), child development, and eating disorders.
I am a licensed clinical psychologist. I received my PhD from Drexel University and have worked in a variety of clinical settings, cultivating a therapeutic approach that is calm, compassionate, and empowering. I specialize in weight and eating disorders, body image concerns, bariatric surgery (pre- and post-operative support), anxiety, depression, stress management, and chronic pain. Central to my work is the belief that a strong therapeutic relationship fosters real, lasting change. I work to build trust and partner with clients to problem-solve and move toward meaningful goals.
I am a licensed clinical psychologist. I received my PhD from Drexel University and have worked in a variety of clinical settings, cultivating a therapeutic approach that is calm, compassionate, and empowering. I specialize in weight and eating disorders, body image concerns, bariatric surgery (pre- and post-operative support), anxiety, depression, stress management, and chronic pain. Central to my work is the belief that a strong therapeutic relationship fosters real, lasting change. I work to build trust and partner with clients to problem-solve and move toward meaningful goals.
Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. My clients seek therapy for a variety of reasons. Some may come to therapy to deal with a specific struggle, such as anxiety or depression, while others initiate therapy during a difficult life transition. Even positive transitions, such as getting a new job or starting a new relationship can be stressful. Together, we will merge our resources to address these challenges in a safe environment by exploring patterns, processing events from the past, and creating plans for change in the future.
Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. My clients seek therapy for a variety of reasons. Some may come to therapy to deal with a specific struggle, such as anxiety or depression, while others initiate therapy during a difficult life transition. Even positive transitions, such as getting a new job or starting a new relationship can be stressful. Together, we will merge our resources to address these challenges in a safe environment by exploring patterns, processing events from the past, and creating plans for change in the future.
Equilibria Psychological & Consultation Services
Psychologist, PsyD, LCSW, LPC
4 Endorsed
Philadelphia, PA 19147
Since 2005, Equilibria Psychological and Consultation Services has provided a safe and supportive space for children, teens, adults, couples, and families in the Philadelphia area. Our team of psychologists and mental health professionals use evidence-based approaches to help clients navigate emotional, social, behavioral, and relationship challenges. We offer therapy, consultation, and assessment services, working together to help clients achieve growth, insight, and lasting change.
Since 2005, Equilibria Psychological and Consultation Services has provided a safe and supportive space for children, teens, adults, couples, and families in the Philadelphia area. Our team of psychologists and mental health professionals use evidence-based approaches to help clients navigate emotional, social, behavioral, and relationship challenges. We offer therapy, consultation, and assessment services, working together to help clients achieve growth, insight, and lasting change.
For the past decade, I've been dedicated to working with individuals to overcome challenges to create happier and more peaceful lifestyles. Together, we can regain hope and discover how to control unhelpful thoughts, feelings, and/or behaviors to achieve your personal goals. I look forward to forming a unique connection while we approach challenges from holistic perspectives, promoting sustained progress!
For the past decade, I've been dedicated to working with individuals to overcome challenges to create happier and more peaceful lifestyles. Together, we can regain hope and discover how to control unhelpful thoughts, feelings, and/or behaviors to achieve your personal goals. I look forward to forming a unique connection while we approach challenges from holistic perspectives, promoting sustained progress!
I have been a therapist for over 10 years but worked in the mental health field for about 17 years. I believe that a holistic approach to mental health is the most useful. I enjoy working with individuals to explore their feelings and process external and internal issues to come to a place of acceptance and self-compassion. All of us have things in our lives that didn’t cause the trauma but trigger it, I can help you overcome these triggers.
I have been a therapist for over 10 years but worked in the mental health field for about 17 years. I believe that a holistic approach to mental health is the most useful. I enjoy working with individuals to explore their feelings and process external and internal issues to come to a place of acceptance and self-compassion. All of us have things in our lives that didn’t cause the trauma but trigger it, I can help you overcome these triggers.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
My approach to therapy is rooted in empathy, kindness, and respect. I strive to create a warm, non-judgmental space where you can share your feelings freely. My eclectic therapeutic style draws from several evidenced-based modalities, including Rogerian, Narrative, Family Systems, and DBT.
My approach to therapy is rooted in empathy, kindness, and respect. I strive to create a warm, non-judgmental space where you can share your feelings freely. My eclectic therapeutic style draws from several evidenced-based modalities, including Rogerian, Narrative, Family Systems, and DBT.
Sankofa Healing Studio - Jacqui
Licensed Professional Counselor, MS, LPC, ATR-BC, CCMHC, PMH-C, RYT
Philadelphia, PA 19144
At Sankofa Healing Studio, we honor the truth that healing is not linear—and for many, it begins after disconnection, survival, or silence. If you’re navigating trauma, anxiety, depression, major life transitions, or the weight of systemic injustice—including racialized harm—we’re here. Our therapists offer culturally rooted, justice-informed care that centers your insight, autonomy, and ancestral wisdom. We hold space for those impacted by racism-based trauma, generational wounding, identity stressors, and the grief of navigating systems not built for our thriving—while nurturing joy, truth, liberation, and embodied healing.
At Sankofa Healing Studio, we honor the truth that healing is not linear—and for many, it begins after disconnection, survival, or silence. If you’re navigating trauma, anxiety, depression, major life transitions, or the weight of systemic injustice—including racialized harm—we’re here. Our therapists offer culturally rooted, justice-informed care that centers your insight, autonomy, and ancestral wisdom. We hold space for those impacted by racism-based trauma, generational wounding, identity stressors, and the grief of navigating systems not built for our thriving—while nurturing joy, truth, liberation, and embodied healing.
I am a liberation and embodiment-oriented healing companion, empowering people seeking a trauma-certified practitioner with support through the things that make living life, understanding ourselves, and connecting with others feel so hard. I bring a curious and expansive approach to support the exploration and integration of life experiences and authentic identity: relational, familial, cultural, gender, sexuality, race, ability, etc. I specialize in Complex (Sexual/Relational/Intergenerational) Trauma, intimate and familial relationship challenges, grief, life transitions, low self-esteem, Queer/Trans support, and decolonial care.
I am a liberation and embodiment-oriented healing companion, empowering people seeking a trauma-certified practitioner with support through the things that make living life, understanding ourselves, and connecting with others feel so hard. I bring a curious and expansive approach to support the exploration and integration of life experiences and authentic identity: relational, familial, cultural, gender, sexuality, race, ability, etc. I specialize in Complex (Sexual/Relational/Intergenerational) Trauma, intimate and familial relationship challenges, grief, life transitions, low self-esteem, Queer/Trans support, and decolonial care.
My therapeutic focus involves working with adults, adolescents, and couples, and I specialize in working with the LGBTQ+ community, trauma survivors, and people with personality disorders. I have provided care to clients experiencing depression, anxiety, bipolar disorder, personality disorders, and other mental health struggles in individual and group therapy environments. My goal as a therapist is to provide my clients with the best opportunity to overcome challenges in their lives through providing them with the tools, setting, and resources that they need to empower them to create change in their lives.
My therapeutic focus involves working with adults, adolescents, and couples, and I specialize in working with the LGBTQ+ community, trauma survivors, and people with personality disorders. I have provided care to clients experiencing depression, anxiety, bipolar disorder, personality disorders, and other mental health struggles in individual and group therapy environments. My goal as a therapist is to provide my clients with the best opportunity to overcome challenges in their lives through providing them with the tools, setting, and resources that they need to empower them to create change in their lives.
I am taking new clients! I can generally schedule new clients for a session within 2 business days. I offer both telehealth sessions as well as outdoor, nature therapy sessions in which we can talk on a park bench or walk along a trail. If you have been struggling to find a therapist, please reach out.
I am taking new clients! I can generally schedule new clients for a session within 2 business days. I offer both telehealth sessions as well as outdoor, nature therapy sessions in which we can talk on a park bench or walk along a trail. If you have been struggling to find a therapist, please reach out.
I imagine if you are here, you are feeling anxious, stressed, unsupported, overwhelmed, unmotivated, or depressed and you want to start feeling more uplifted, experience more joy and create a positive vision for your future. I can help you navigate current challenges from anxiety, depression, life transitions, relationship issues, or recurring negative thoughts that hold you back. I aim to help you notice more of your strengths and successes, so you can start to feel more hopeful, empowered and resilient. Working with me, you will have a safe place to process feelings, thoughts, and move closer to your desired life goals.
I imagine if you are here, you are feeling anxious, stressed, unsupported, overwhelmed, unmotivated, or depressed and you want to start feeling more uplifted, experience more joy and create a positive vision for your future. I can help you navigate current challenges from anxiety, depression, life transitions, relationship issues, or recurring negative thoughts that hold you back. I aim to help you notice more of your strengths and successes, so you can start to feel more hopeful, empowered and resilient. Working with me, you will have a safe place to process feelings, thoughts, and move closer to your desired life goals.
I am a Positive People Developer, Certified Professional Coach, Hypno-Counselor, Educator and Trainer who specializes in personal improvement, wellbeing and performance for personal clients and corporations. I help individuals who feel stuck and want “change” in their personal or professional lives. My unique process creates space for powerful breakthroughs and clears a path to powerful change. As a result, clients feel inspired, empowered and confident to achieve their goals. Hypnosis, Coaching and Heart Mind Intelligence awakens their Inspired Success and frees them to become unstoppable From The Inside Out!
I am a Positive People Developer, Certified Professional Coach, Hypno-Counselor, Educator and Trainer who specializes in personal improvement, wellbeing and performance for personal clients and corporations. I help individuals who feel stuck and want “change” in their personal or professional lives. My unique process creates space for powerful breakthroughs and clears a path to powerful change. As a result, clients feel inspired, empowered and confident to achieve their goals. Hypnosis, Coaching and Heart Mind Intelligence awakens their Inspired Success and frees them to become unstoppable From The Inside Out!
Great Joy Counseling and Consulting Services
Clinical Social Work/Therapist, PhD, DSW, MPA, LCSW, ACSW
1 Endorsed
Serves Area
Great Joy Counseling & Consulting Services, led by Dr. La’Tesha Sampson, a licensed clinical social worker with over 25 years of experience, is a group practice with a dedicated team of LCSWs, LSWs, LPCs, LACs, LMFTs, LAMFTs, RNs, and APNs. We are committed to delivering specialized services through various treatment modalities. Clients often praise our team's keen insight, non-judgmental approach, and extensive experience as what sets us apart in the field.
Great Joy Counseling & Consulting Services, led by Dr. La’Tesha Sampson, a licensed clinical social worker with over 25 years of experience, is a group practice with a dedicated team of LCSWs, LSWs, LPCs, LACs, LMFTs, LAMFTs, RNs, and APNs. We are committed to delivering specialized services through various treatment modalities. Clients often praise our team's keen insight, non-judgmental approach, and extensive experience as what sets us apart in the field.
I am Licensed a professional Counseling (LPC) from the state of Pennsylvania. I have been providing services in the social services field for 15 years. I have versatile experience with competence in providing therapeutic milieu for individuals with affect behavioral changes and improve the individual's psychological health and functioning.
I am Licensed a professional Counseling (LPC) from the state of Pennsylvania. I have been providing services in the social services field for 15 years. I have versatile experience with competence in providing therapeutic milieu for individuals with affect behavioral changes and improve the individual's psychological health and functioning.
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Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.