Anger Management Therapists in Philadelphia, PA

Are you broken on the inside? Are you an anxious person, a depressed person, an angry person, a grieving person, a victim, or an addict to certain substances or behaviors or people? I know you’re speaking honestly and from experience, but I also know you're far more. All of us possess an inner healing intelligence we can tap to make ourselves whole, perhaps even more so than we ever remember being. Through talk therapy and focus on mindfulness, values and acceptance, we can figure out how to live meaningfully, not by feeling less but by feeling more, and better.

My speciality is working with individuals experiencing issues with stress, anxiety, depression, addiction, over-eating, grief and trauma. My approach is to first identify existing coping strategies to deal with the current stressors. Together, we sort out the underlying problems and identify and develop a tool kit with more effective coping strategies for the many challenges that the world throws at you. We examine and re-frame your emotional reactions to current and past trauma. The relationship between therapist and client is really important for change; and I do my best to provide a warm, natural, humorous and relaxed atmosphere.

Old City Counseling provides mental health services to children and adults. Conveniently located in the heart of Philadelphia's most historic district, we pride ourselves in delivering comprehensive and compassionate care to members of our community. We offer counseling services via various modalities and look forward to helping you evolve.

Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them where they are. I have taken my own struggles and used them to help make myself stronger and be able to gain insight into how to help others who may be struggling. I think anyone can benefit through the self-exploration that comes with therapy. I find it rewarding to see the progress people are capable of and to help them see the progress themselves.

Do you ever feel like life is moving quickly and it can be hard to catch up and slow down? Do things seem overwhelming or stressful in your life? Is there a lot of changes happening and you aren't sure how to navigate them? I have experience working with a variety of people who all have different journeys. Passionate about helping people work through their journey's. Asking for help can be challenging and intimidating, however, it is a big first step!

Hey there! I'm Ryan. Do you feel like other therapists haven't been able to help? Have you noticed little to no progress in therapy before? I help people understand themselves and their challenges in light of their family dynamics. With a background in eco-systemic family therapy, I can spot things quickly that sometimes takes weeks for others to see. I have also lived in Argentina, and am fluent in Spanish.

Currently accepting in person & telehealth clients! Are you ready to feel empowered? You deserve it. I help young adults feel seen and heard so that they may become the most authentic version of themselves. If you are a young adult feeling overwhelmed by life’s complexities, consumed by the anxious, fearful, and depressed parts of you, and worn down by relationships that feel more draining than they do fulfilling... .. then you have made it one step closer to initiating your healing journey. My underlying goal for therapy is to create a collaborative, safe, and open environment whereby YOU are the expert of our space together.

Are you feeling stuck and in need of a change? Are you struggling with an underlying worry? Do you find yourself with little motivation to form and maintain relationships with friends and family? There may be something else, perhaps that is difficult to put into words. Sometimes, when it comes to dealing with personal and relational difficulties, we struggle with how to cope, who to talk to and what to say.

With years of experience and having earned the trust and respect of the Philadelphia Christian community, we are prepared to help you navigate the storms of life in good hands. With competent Christian psychiatrists, Christian psychologists, Biblical counselors and health coaching, we are well trained to address the complex interplay of body and soul.

Dr. Robin Lowey & Associates is a group psychology practice where experienced psychologists have been offering therapy and assessment services in Philadelphia and the surrounding areas for over 30 years. The therapists at Dr. Robin Lowey & Associates have differing educational backgrounds and therapeutic styles, but the common theme is that we are all focused on heightening each client's overall happiness. We see the pain caused by depression, anxiety, trauma, or relationship turmoil as an opportunity for growth and change.

Are you seeking to find relief from past pain and the courage and positive energy needed to recharge your life? Trauma experiences can have a crippling effect on the mind and body, causing depression, anxiety, rage reactions, grief, addiction, and other distressing symptoms. I offer a warm and safe space for you to unpack your burdens, and experience genuine and lasting relief. With over 20 years of combined experience in trauma therapy, expressive movement therapy, and mindfulness, I will guide you in developing practical tools to transform the immobilizing effects of trauma, PTSD and chronic stress so that you can move forward.

Your life has become exhausting. You have so much to do and your efforts never feel like they are enough. You would like to take time to slow down and focus on yourself for a change, but when will that realistically happen? There will always be something else to get done and you can’t seem to catch a break. Maybe your pain is taking the driver's seat, unsure of when your next flare up will strike. Maybe you've made your world smaller in hopes of having more control, but things continue to feel not quite right. You feel stuck in this place for what feels like an eternity and feeling uncertain about the future has become your jam.

Those of us who come from urban environments – or what I affectionately call “ the Hood” walk through life with our own set of unique experiences. Because of the systems embedded in our communities we learned to be resilient , celebrate the good, smile through the pain and justify the negative as normal. My job as your therapist is to help you highlight the positive patterns and disrupt the negative in an effort to assist you in your goal in becoming the best version of you. We will work together to develop a plan to help you heal, grow and evolve so that you can get to living your best life and truly smile.

I believe that we all struggle with trauma, and most mental health challenges stem from how one adapts to these experiences. I specialize in working with trauma, identifying how it is held in the body, the strategies we uphold as defense mechanisms, and how to negotiate with our inner self to move toward a healthy healing of mind and body. Coming from either a top down approach for those thinker types, or a bottom up approach for those feeler types, we will compassionately reconnect the mind and body, in order to achieve relief and greater connectivity to self and others.

I am a Clinical Mental Health therapist with certifications in Addiction and Family Therapy. I have over 30 years experience helping individuals and families to become drug-free, and helping to empower individuals, couples and families in creating a healthy, loving, prosperous environment. My style is to explore their total health issues and challenges. My method is to develop a plan to assist/coach clients to grow, step-by-step, to overcome their life challenges. I have studied Clinical Counseling, Family, Addiction and Behavior Modification Therapies for many years. I have also studied Family Therapy Post-Graduate for 2 years.

Our Ideal clients are everyday Legends that desire not only to heal themselves, but thru their healing, desire to change the very trajectory of their families and Legacies. The Legends House Counseling Center desires to serve as a safe space for clients that may not have clear goals for life, but know for sure that the goal is to deal with the most pressing issues in their life which are impacting their mental well-being. Our clients want safety and strategies for self-care and freedom.

Many people come to therapists seeking someone to "fix" their problems, "relieve" their stressors or "heal" their personal pain and traumas. This is not what we do! However, you will learn to. Our purpose is to work with you to awaken the strength already residing inside of you, and to make you conscious of it, so that you may be your own cure. We are way-finders. We will walk with you on your journey within to discover your way to self-actualization, self-realization and becoming your best self.

My inclusive work focuses on: Helping people to feel safe, and to feel seen and valued for who they are, wherever they are; those struggling with trauma, chronic pain, grief and loss, PTSD, depression and anxiety; phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.

There are so many reasons why people seek support through therapy. When you're emotionally well, you can connect better in relationships, feel better about yourself, and participate more fully in life. It has been so fulfilling to help so many people become more self-aware, discover their full potential, and reach their goals. I have been able to see so many clients benefit from evidence based practices. I'm proud to have received specialized training in treatments that work.