Anger Management Therapists in Philadelphia, PA
My specialized areas of focus are trauma, PTSD, depression, suicidal ideation, anger management, anxiety, grief, school issues, and conflict resolution.
My therapeutic approach is person-centered, strengths-based, psychodynamic, and TF-CBT Therapist. Utilize role-play, teach coping skills and calming strategies, encourage positive self-talk, and the principles of CBT including psychoeducation, parenting skills, and relaxation skills.
My specialized areas of focus are trauma, PTSD, depression, suicidal ideation, anger management, anxiety, grief, school issues, and conflict resolution.
My therapeutic approach is person-centered, strengths-based, psychodynamic, and TF-CBT Therapist. Utilize role-play, teach coping skills and calming strategies, encourage positive self-talk, and the principles of CBT including psychoeducation, parenting skills, and relaxation skills.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
I am trained in anger management, trauma-focused therapy, experiential modalities as well as EMDR.
I am a licensed professional counselor (LPC) with 15 years of experience. I believe each client knows themself better than anyone and that we all have strengths and challenges. I believe a therapist is similar to an emotional GPS system, helping to guide each client to reach personal emotional goals. Like most therapists, I employ an eclectic approach to working with clients.
I am trained in anger management, trauma-focused therapy, experiential modalities as well as EMDR.
I am a licensed professional counselor (LPC) with 15 years of experience. I believe each client knows themself better than anyone and that we all have strengths and challenges. I believe a therapist is similar to an emotional GPS system, helping to guide each client to reach personal emotional goals. Like most therapists, I employ an eclectic approach to working with clients.
I've helped many people with depression, anxiety/worry/stress, addiction, couples issues, self-esteem, weight, sleep, and anger issues.
I will work with you to capitalize on your strengths and help you identify and move beyond unhelpful mental and behavioral patterns lurking in your blind spots.
Rather than talk endlessly about your problems, we will instead use various empirically supported techniques to step back from your problems and explore new behavioral and belief options that better correspond to your key goals and values. Then you'll practice these new perspectives and strategies at home in your real life until they feel more natural.
**Please phone me first as I do not always have daily email access.
I've helped many people with depression, anxiety/worry/stress, addiction, couples issues, self-esteem, weight, sleep, and anger issues.
I will work with you to capitalize on your strengths and help you identify and move beyond unhelpful mental and behavioral patterns lurking in your blind spots.
Rather than talk endlessly about your problems, we will instead use various empirically supported techniques to step back from your problems and explore new behavioral and belief options that better correspond to your key goals and values. Then you'll practice these new perspectives and strategies at home in your real life until they feel more natural.
**Please phone me first as I do not always have daily email access.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary. Healing isn’t easy because it involves confronting our pain and hurts. Healing can also be full of joy, hope, connection, and freedom as we experience new possibilities of being and relating. My approach is warm, relational, and integrative. I strive to offer a space where you can feel safe enough to look inward – to gently and compassionately welcome all parts of yourself with less judgment and shame.
Artful Explorations Therapy
Licensed Professional Counselor, MA, ATR-BC, LPC
3 Endorsed
Philadelphia, PA 19147
We offer support in navigating through a range of issues including generalized anxiety, social anxiety, adjustments, divorce, grief/loss, behavior difficulties, depression, and anger.
Artful Explorations Therapy provides art therapy and counseling for children, teens, families, and adults. Founder, Kristen Rashid, also provides clinical art therapy supervision for post-grad therapists pursuing their ATR or LPC. www.artfulexplorations.com
We offer support in navigating through a range of issues including generalized anxiety, social anxiety, adjustments, divorce, grief/loss, behavior difficulties, depression, and anger.
Artful Explorations Therapy provides art therapy and counseling for children, teens, families, and adults. Founder, Kristen Rashid, also provides clinical art therapy supervision for post-grad therapists pursuing their ATR or LPC. www.artfulexplorations.com
Due to the intensity of trauma and learning different treatment methods/coping strategies, it has trickled over into other specialties such as anxiety, depression, and anger.
Do you need support in stress management, life transitions, trauma, depression/anxiety, developing effective coping strategies, etc? Do you want to feel more "free" emotionally, mentally, & physically, wanting to improve your life for yourself and possible future relationships/children/family? My ideal client is motivated to engage in treatment and reach their goals of becoming more psychologically flexible and strengthening their connections with themselves and those meaningful relationships around them.
Due to the intensity of trauma and learning different treatment methods/coping strategies, it has trickled over into other specialties such as anxiety, depression, and anger.
Do you need support in stress management, life transitions, trauma, depression/anxiety, developing effective coping strategies, etc? Do you want to feel more "free" emotionally, mentally, & physically, wanting to improve your life for yourself and possible future relationships/children/family? My ideal client is motivated to engage in treatment and reach their goals of becoming more psychologically flexible and strengthening their connections with themselves and those meaningful relationships around them.
Throughout my career, I have worked with individuals facing a wide range of concerns, including anxiety, depression, trauma, suicidal ideation, ADHD, stress management, grief, anger management, and life transitions.
I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, holding a Master’s in Social Work from the University of Pittsburgh. With over 19 years of experience, I am dedicated to supporting individuals as they navigate through challenging moments in their lives. My goal is to create a safe, non-judgmental space where clients feel heard, valued, and empowered to work through any difficulties that may arise.
Throughout my career, I have worked with individuals facing a wide range of concerns, including anxiety, depression, trauma, suicidal ideation, ADHD, stress management, grief, anger management, and life transitions.
I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, holding a Master’s in Social Work from the University of Pittsburgh. With over 19 years of experience, I am dedicated to supporting individuals as they navigate through challenging moments in their lives. My goal is to create a safe, non-judgmental space where clients feel heard, valued, and empowered to work through any difficulties that may arise.
Throughout my work with adults, teens, and children, it has been essential to communicate empathy as I build trust and teach the cognitive and relaxation skills necessary to help manage depression, grief, episodes of abuse, adjustment, and anger issues.
My outpatient experience includes working with adults, children, and teens. I utilize a combination of CBT, Mindfulness Meditation, Sandtray/Play Therapy, and Creative Art Interventions to support clients experiencing mental health issues including, but not limited to, attachment and adjustment issues, anxiety, depression, ADHD, and substance use disorders.
Throughout my work with adults, teens, and children, it has been essential to communicate empathy as I build trust and teach the cognitive and relaxation skills necessary to help manage depression, grief, episodes of abuse, adjustment, and anger issues.
My outpatient experience includes working with adults, children, and teens. I utilize a combination of CBT, Mindfulness Meditation, Sandtray/Play Therapy, and Creative Art Interventions to support clients experiencing mental health issues including, but not limited to, attachment and adjustment issues, anxiety, depression, ADHD, and substance use disorders.
I have worked with a number of client challenges, including trauma, self-harm, suicidal ideation, emotion dysregulation, depression, anxiety, grief, self-esteem, stress management, anger management, substance use, and interpersonal effectiveness.
My name is Tom and I strive to take a person-centered, solution-focused approach with my clients, while remaining trauma-informed. With a solution-focused mindset, I seek to help clients identify their strengths and what is already working in their lives. In addition, I teach clients skills to help them manage their emotions effectively, improve communication in interpersonal relationships, and reduce any unhelpful behaviors that affect their lives. I am trained in Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, Trauma- Focused CBT and Prolonged Exposure for PTSD.
I have worked with a number of client challenges, including trauma, self-harm, suicidal ideation, emotion dysregulation, depression, anxiety, grief, self-esteem, stress management, anger management, substance use, and interpersonal effectiveness.
My name is Tom and I strive to take a person-centered, solution-focused approach with my clients, while remaining trauma-informed. With a solution-focused mindset, I seek to help clients identify their strengths and what is already working in their lives. In addition, I teach clients skills to help them manage their emotions effectively, improve communication in interpersonal relationships, and reduce any unhelpful behaviors that affect their lives. I am trained in Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, Trauma- Focused CBT and Prolonged Exposure for PTSD.
We specialize in working with clients of all ages to help them deal with issues such as infidelity, communication, stress management, anger management, relationship building, sexuality, etc.
Our practice works with Black clients who struggle with anxiety, depression, PTSD, and stress management to process the origins of their concerns through a racially-sensitive lens. We also work with adult clients seeking to improve their relationships with self and others by helping them understand and process the impact of historical and generational racial trauma on their relationships with themselves, their families, their friends, and their partners.
We specialize in working with clients of all ages to help them deal with issues such as infidelity, communication, stress management, anger management, relationship building, sexuality, etc.
Our practice works with Black clients who struggle with anxiety, depression, PTSD, and stress management to process the origins of their concerns through a racially-sensitive lens. We also work with adult clients seeking to improve their relationships with self and others by helping them understand and process the impact of historical and generational racial trauma on their relationships with themselves, their families, their friends, and their partners.
My focus includes addressing issues like depression, anxiety, co-dependency, anger management, self-esteem, trauma, peer relationships, school challenges, divorce, and relationship difficulties.
In our therapy sessions, I meet you where you are. I primarily use Cognitive Behavioral Therapy (CBT), along with Strengths-based, Person-centered, Motivational Interviewing (MI), and Attachment-based techniques. I emphasize evidence-based practices that foster lasting change and positive outcomes.
My focus includes addressing issues like depression, anxiety, co-dependency, anger management, self-esteem, trauma, peer relationships, school challenges, divorce, and relationship difficulties.
In our therapy sessions, I meet you where you are. I primarily use Cognitive Behavioral Therapy (CBT), along with Strengths-based, Person-centered, Motivational Interviewing (MI), and Attachment-based techniques. I emphasize evidence-based practices that foster lasting change and positive outcomes.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders.
I primarily utilize a client-centered approach, ensuring you feel safe by creating a non-judgmental environment. I will help you recognize your strengths & allow you to lead the session, offering my guidance and support as needed. Providing you with the autonomy to tackle your goals helps you grow and develop both inside and outside of the session.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders.
I primarily utilize a client-centered approach, ensuring you feel safe by creating a non-judgmental environment. I will help you recognize your strengths & allow you to lead the session, offering my guidance and support as needed. Providing you with the autonomy to tackle your goals helps you grow and develop both inside and outside of the session.
I work with adults and adolescents to treat depression, anxiety, trauma, anger, academic and work concerns, complex relationship and family dynamics, personality patterns, and concerns around sexuality and gender.
I meet with clients once or twice per week, taking a depth-oriented approach to support moving beyond older protective patterns and symptoms that have become obstacles. I work with creative and analytic people who want to understand themselves and their relationships with greater flexibility and purpose and build openness to learning, connection, and change.
I work with adults and adolescents to treat depression, anxiety, trauma, anger, academic and work concerns, complex relationship and family dynamics, personality patterns, and concerns around sexuality and gender.
I meet with clients once or twice per week, taking a depth-oriented approach to support moving beyond older protective patterns and symptoms that have become obstacles. I work with creative and analytic people who want to understand themselves and their relationships with greater flexibility and purpose and build openness to learning, connection, and change.
My approach is well-suited to working with Anger Management, Anxiety, Coping Skills, Depression, Grief, Obsessive-Compulsive (OCD), Self Esteem, Stress, Women's Issues, Trauma, and PTSD.
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. I'm passionate in empowering you to make lasting positive change for life! I assist clients in processing trauma and exploring self-esteem, self-worth, and identity. We will work together to address depression and anxiety concerns.
My approach is well-suited to working with Anger Management, Anxiety, Coping Skills, Depression, Grief, Obsessive-Compulsive (OCD), Self Esteem, Stress, Women's Issues, Trauma, and PTSD.
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. I'm passionate in empowering you to make lasting positive change for life! I assist clients in processing trauma and exploring self-esteem, self-worth, and identity. We will work together to address depression and anxiety concerns.
My specialized areas of focus are trauma, PTSD, depression, suicidal ideation, anger management, anxiety, grief, school issues, and conflict resolution.
My therapeutic approach is person-centered, strengths-based, psychodynamic, and TF-CBT Therapist. Utilize role-play, teach coping skills and calming strategies, encourage positive self-talk, and the principles of CBT including psychoeducation, parenting skills, and relaxation skills.
My specialized areas of focus are trauma, PTSD, depression, suicidal ideation, anger management, anxiety, grief, school issues, and conflict resolution.
My therapeutic approach is person-centered, strengths-based, psychodynamic, and TF-CBT Therapist. Utilize role-play, teach coping skills and calming strategies, encourage positive self-talk, and the principles of CBT including psychoeducation, parenting skills, and relaxation skills.
Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues?
My approach is person-centered, focusing on your unique needs and goals. I utilize techniques like CBT, Motivational, Existential, & Family models. I’m here to help you develop effective coping strategies, set realistic goals, and break through barriers that hold you back.
Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues?
My approach is person-centered, focusing on your unique needs and goals. I utilize techniques like CBT, Motivational, Existential, & Family models. I’m here to help you develop effective coping strategies, set realistic goals, and break through barriers that hold you back.
I enjoy helping people get better at dealing with depression, anxiety, anger, trauma/abuse, relationship difficulties, and substance abuse.
My focus is on helping my clients become more confident, productive, and successful in life. I especially enjoy witnessing people getting along better with each other and managing their own daily stressors which motivates me in wanting to help.
I enjoy helping people get better at dealing with depression, anxiety, anger, trauma/abuse, relationship difficulties, and substance abuse.
My focus is on helping my clients become more confident, productive, and successful in life. I especially enjoy witnessing people getting along better with each other and managing their own daily stressors which motivates me in wanting to help.
Do you have relational issues or anger management struggles that lead to addictive behaviors?
I am experienced in working with trauma, anxiety, grief and loss, relational conflict, & addictions. I can identify patterns of behavior working against you and your loved ones & challenge you to do things differently. I will teach and empower you through various modalities, strategies, tools, resources, & therapeutic exercises to gain insight and grow.
Do you have relational issues or anger management struggles that lead to addictive behaviors?
I am experienced in working with trauma, anxiety, grief and loss, relational conflict, & addictions. I can identify patterns of behavior working against you and your loved ones & challenge you to do things differently. I will teach and empower you through various modalities, strategies, tools, resources, & therapeutic exercises to gain insight and grow.
Anxiety, depression, sadness, despair, anger - these are all parts we can befriend and heal.
It’s natural to experience unhelpful patterns or symptoms when we've experienced trauma and adverse childhood experiences. We feel off balance, chronically stressed, anxious, or depressed. I prefer to view these symptoms as inner parts who need our attention and care. When these inner parts are healed, they feel less compelled to ruminate, obsess, or depress. That means there is more space for the qualities you want to have in your life, such as creativity, joy, confidence, clarity, peace, and presence.
Anxiety, depression, sadness, despair, anger - these are all parts we can befriend and heal.
It’s natural to experience unhelpful patterns or symptoms when we've experienced trauma and adverse childhood experiences. We feel off balance, chronically stressed, anxious, or depressed. I prefer to view these symptoms as inner parts who need our attention and care. When these inner parts are healed, they feel less compelled to ruminate, obsess, or depress. That means there is more space for the qualities you want to have in your life, such as creativity, joy, confidence, clarity, peace, and presence.
See more therapy options for Philadelphia
Nearby Anger Management Therapists Searches for Philadelphia
- Bala Cynwyd
- Cheltenham
- Darby
- Elkins Park
- Lansdowne
- Manayunk
- Merion Station
- Narberth
- Penn Valley
- Upper Darby
- Wynnewood
- Yeadon