Anger Management Therapists in Philadelphia, PA
Welcome! I am dedicated to supporting clients through challenges of racing thoughts, panic attacks, substance use issues, depression or family issues.. My goal is to help clients develop healthy and effective coping mechanisms to overcome these obstacles and improve their daily lives. Together, we will set goals, brainstorm solutions, and pursue healing for your unique situation. I’ve been known to delicately balance playfulness and humor with practicality and solution orientation during sessions.
Welcome! I am dedicated to supporting clients through challenges of racing thoughts, panic attacks, substance use issues, depression or family issues.. My goal is to help clients develop healthy and effective coping mechanisms to overcome these obstacles and improve their daily lives. Together, we will set goals, brainstorm solutions, and pursue healing for your unique situation. I’ve been known to delicately balance playfulness and humor with practicality and solution orientation during sessions.
HSC Wellness uses web-based therapy, to create a safe space to provide services to individuals that not only struggle with self-esteem but also may struggle with depression, anxiety, anger, grief and need to find their path in life.
If you are someone that struggles with self-esteem, self-love, depression, anxiety, and guilt, let Holly Street Counseling Wellness Services help revive your spirit and walk with you down the path of healing. While working together you will discover ways to address your concerns, while increasing your loving for yourself and become the best you, you can be. In addition to providing therapy, we provide: behavioral assessments,virtual guided meditation, virtual fitness and virtual yoga classes. In order to progress in life, you must manage symptoms from a holistic view point.
HSC Wellness uses web-based therapy, to create a safe space to provide services to individuals that not only struggle with self-esteem but also may struggle with depression, anxiety, anger, grief and need to find their path in life.
If you are someone that struggles with self-esteem, self-love, depression, anxiety, and guilt, let Holly Street Counseling Wellness Services help revive your spirit and walk with you down the path of healing. While working together you will discover ways to address your concerns, while increasing your loving for yourself and become the best you, you can be. In addition to providing therapy, we provide: behavioral assessments,virtual guided meditation, virtual fitness and virtual yoga classes. In order to progress in life, you must manage symptoms from a holistic view point.
I specialize in treating substance use disorders and a range of emotional dysregulation concerns and other mental health challenges, including anger management, impulsivity, anxiety, depression, and grief/loss.
I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. For a variety of reasons, many of us struggle with managing daily life and its unexpected challenges. The specific reasons, needs, and desired goals of each person can differ greatly. I respect that you are the expert of your own life and wish for us to work together to explore your individual needs. Together, we will then design a plan of action to address and overcome any obstacles preventing you from achieving your goals and future success.
I specialize in treating substance use disorders and a range of emotional dysregulation concerns and other mental health challenges, including anger management, impulsivity, anxiety, depression, and grief/loss.
I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. For a variety of reasons, many of us struggle with managing daily life and its unexpected challenges. The specific reasons, needs, and desired goals of each person can differ greatly. I respect that you are the expert of your own life and wish for us to work together to explore your individual needs. Together, we will then design a plan of action to address and overcome any obstacles preventing you from achieving your goals and future success.
My background includes extensive work in grief and loss, anger management, depression, and anxiety, but what truly matters is how those experiences connect to you.
Our first session is all about you, not just what’s been hard, but also your story, strengths, and goals. You can expect me to ask open questions and listen without judgment while you share what brought you here. If you’re dealing with grief, we may explore the weight of your loss. If it’s anger, we’ll start to notice the patterns and triggers.
My background includes extensive work in grief and loss, anger management, depression, and anxiety, but what truly matters is how those experiences connect to you.
Our first session is all about you, not just what’s been hard, but also your story, strengths, and goals. You can expect me to ask open questions and listen without judgment while you share what brought you here. If you’re dealing with grief, we may explore the weight of your loss. If it’s anger, we’ll start to notice the patterns and triggers.
So, you're getting divorced. First, I'm sorry you're going through this, or any other upsetting and life-altering experience, including job loss, grief, or litigation, among others. I'm sure getting to this point has been no fun at all. And now comes the hard part: hanging onto yourself while your life gets rearranged.
So, you're getting divorced. First, I'm sorry you're going through this, or any other upsetting and life-altering experience, including job loss, grief, or litigation, among others. I'm sure getting to this point has been no fun at all. And now comes the hard part: hanging onto yourself while your life gets rearranged.
I specialize in the treatment of anger, anxiety, depression, family conflict, relationship issues, self-esteem building, and stress management.
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals of becoming happier and fulfilled in your relationships, life, and yourself. I want to assist you with achieving whatever solutions and/or life changes you are looking for in a safe and open environment.
I use an eclectic approach working from multiple modalities that best fit the client's goals, needs, and experiences. I have experience working with young adults, and adults with varying diagnoses.
I specialize in the treatment of anger, anxiety, depression, family conflict, relationship issues, self-esteem building, and stress management.
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals of becoming happier and fulfilled in your relationships, life, and yourself. I want to assist you with achieving whatever solutions and/or life changes you are looking for in a safe and open environment.
I use an eclectic approach working from multiple modalities that best fit the client's goals, needs, and experiences. I have experience working with young adults, and adults with varying diagnoses.
Therapist, Civil Servant- Civil Rights Investigator, Certified Yoga Instructor, Swimming Instructor, Martial Artist, & Health Coach with broad experience in the United States and Europe. Holds a Bachelor of Science in Psychology and a Master of Science in Criminal Justice from the United States, in addition to a Bachelor of Music and Master of Arts in Communications from Italy. However, is currently enrolled in an MSW clinical program in Pennsylvania. Also provides guidance and support as an ISSA-Certified Health Coach and Master Personal Trainer to assist individuals with their nutrition and fitness goals.
Therapist, Civil Servant- Civil Rights Investigator, Certified Yoga Instructor, Swimming Instructor, Martial Artist, & Health Coach with broad experience in the United States and Europe. Holds a Bachelor of Science in Psychology and a Master of Science in Criminal Justice from the United States, in addition to a Bachelor of Music and Master of Arts in Communications from Italy. However, is currently enrolled in an MSW clinical program in Pennsylvania. Also provides guidance and support as an ISSA-Certified Health Coach and Master Personal Trainer to assist individuals with their nutrition and fitness goals.
I am a Resident Professional Counselor with over 5 years of experience in the mental and behavioral health field. I am committed to creating a safe and collaborative space for adolescents, adults, and families to deepen their understanding of themselves and those around them. I am passionate about supporting clients with complex trauma histories, attachment and relationship concerns, life transitions, and mood disorders. I believe that lasting change is only possible when clients feel seen and understood for who they are, and I am dedicated to nurturing a therapeutic relationship that meets the needs of each client.
I am a Resident Professional Counselor with over 5 years of experience in the mental and behavioral health field. I am committed to creating a safe and collaborative space for adolescents, adults, and families to deepen their understanding of themselves and those around them. I am passionate about supporting clients with complex trauma histories, attachment and relationship concerns, life transitions, and mood disorders. I believe that lasting change is only possible when clients feel seen and understood for who they are, and I am dedicated to nurturing a therapeutic relationship that meets the needs of each client.
I am a Licensed Professional Counselor (LPC) with 12 years of experience helping others work through issues of spiritual confusion, stage of life issues, addictions, depression, and anxiety. I completed my Bachelor of Arts (BA) in Psychology at Temple University and my Master of Arts (MA) in Counseling Psychology at Rosemont College.
I am a Licensed Professional Counselor (LPC) with 12 years of experience helping others work through issues of spiritual confusion, stage of life issues, addictions, depression, and anxiety. I completed my Bachelor of Arts (BA) in Psychology at Temple University and my Master of Arts (MA) in Counseling Psychology at Rosemont College.
Life can be stressful, overwhelming, and confusing. It can feel like a weight on your shoulders that never lifts. Therapy offers a way to unpack that load and make life more manageable. Whether it’s conflict with your children, spouse, co-workers, or friends, financial struggles, or the pressure you put on yourself, I help address these concerns and more. I work with clients experiencing depression, anxiety, trauma, work and family issues, and low self-esteem.
Life can be stressful, overwhelming, and confusing. It can feel like a weight on your shoulders that never lifts. Therapy offers a way to unpack that load and make life more manageable. Whether it’s conflict with your children, spouse, co-workers, or friends, financial struggles, or the pressure you put on yourself, I help address these concerns and more. I work with clients experiencing depression, anxiety, trauma, work and family issues, and low self-esteem.
I am a Licensed Professional Counselor with over 8 years of experience in mental health. A proud U.S. Marine Corps veteran, I specialize in trauma, anxiety, depression, and life transitions. I have worked with clients of all ages, including individuals facing ADHD, autism spectrum disorder, oppositional defiance disorder, substance use, and personality disorders.
I am a Licensed Professional Counselor with over 8 years of experience in mental health. A proud U.S. Marine Corps veteran, I specialize in trauma, anxiety, depression, and life transitions. I have worked with clients of all ages, including individuals facing ADHD, autism spectrum disorder, oppositional defiance disorder, substance use, and personality disorders.
I am a License Professional Counselor helping my clients discover how they can successfully contend with a range of issues, including the challenges of everyday life, abuse issues, trauma, crisis and behavioral and mental health. My mission is to guide my clients to identify their self-worth and to obtain the skills they need to realize their resilience. We pursue these goals through counseling, interpersonal training, education, motivation, exploration and identification. Self-sufficiency and healthy positive development are markers of our success.
I am a License Professional Counselor helping my clients discover how they can successfully contend with a range of issues, including the challenges of everyday life, abuse issues, trauma, crisis and behavioral and mental health. My mission is to guide my clients to identify their self-worth and to obtain the skills they need to realize their resilience. We pursue these goals through counseling, interpersonal training, education, motivation, exploration and identification. Self-sufficiency and healthy positive development are markers of our success.
Whether you're struggling with anxiety, anger, postpartum issues, or addiction, therapy will include exercises to help you learn new ways to cope with life stressors so that you can live a life that feels good to you, where you have healthy relationships and do what you enjoy.
Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel unable to do so because you are so focused on the past or future? For many people, their fears negatively affect their relationships, work and health. They don't know how to let go of their worries or they've tried things that only made their problems worse.
Whether you're struggling with anxiety, anger, postpartum issues, or addiction, therapy will include exercises to help you learn new ways to cope with life stressors so that you can live a life that feels good to you, where you have healthy relationships and do what you enjoy.
Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel unable to do so because you are so focused on the past or future? For many people, their fears negatively affect their relationships, work and health. They don't know how to let go of their worries or they've tried things that only made their problems worse.
Peaceful Living Counseling Associates
Clinical Social Work/Therapist, LSW, ACSW, CAMS-II, CGT
1 Endorsed
Philadelphia, PA 19114
Our support through counseling, coaching, and anger management services is available to adults, adolescents, and couples, and groups online and in our office.
As a therapist and life coach, our goal is to help you uncover your true potential and live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Our support through counseling, coaching, and anger management services is available to adults, adolescents, and couples, and groups online and in our office.
As a therapist and life coach, our goal is to help you uncover your true potential and live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
As a therapist, I believe the focus shouldn't solely be on what someone is going through, but rather on why they’re seeking support. That perspective aligns closely with my overall approach to therapy and guides the way I conduct my sessions. In each session I create a safe and welcoming space where individuals feel comfortable expressing themselves. Everyone’s journey is unique, shaped by their own experiences and perspectives. I truly believe therapy can help uncover triggers and guide individuals toward meaningful resolutions that support a healthier, more balanced life.
As a therapist, I believe the focus shouldn't solely be on what someone is going through, but rather on why they’re seeking support. That perspective aligns closely with my overall approach to therapy and guides the way I conduct my sessions. In each session I create a safe and welcoming space where individuals feel comfortable expressing themselves. Everyone’s journey is unique, shaped by their own experiences and perspectives. I truly believe therapy can help uncover triggers and guide individuals toward meaningful resolutions that support a healthier, more balanced life.
I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish. The first session focuses on introductions, reviewing confidentiality, understanding what brings you to therapy, and beginning to identify goals. We'll move at a comfortable pace and work collaboratively to support your needs.
I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish. The first session focuses on introductions, reviewing confidentiality, understanding what brings you to therapy, and beginning to identify goals. We'll move at a comfortable pace and work collaboratively to support your needs.
I work with families, couples, adults, and adolescents seeking help in managing issues related to attention deficit/hyperactivity disorder (ADHD), anger, trauma, depression, anxiety, bipolar disorder, adjustment disorders, panic disorders, behavioral issues, and self-injurious behaviors.
I completed both my Bachelor of Science (BS) in Religion-Youth Ministry and my Master of Arts (MA) in Professional Counseling at Liberty University. I utilize a very honest, direct, client-centered approach in therapy and enjoy incorporating art into the therapeutic process.
I work with families, couples, adults, and adolescents seeking help in managing issues related to attention deficit/hyperactivity disorder (ADHD), anger, trauma, depression, anxiety, bipolar disorder, adjustment disorders, panic disorders, behavioral issues, and self-injurious behaviors.
I completed both my Bachelor of Science (BS) in Religion-Youth Ministry and my Master of Arts (MA) in Professional Counseling at Liberty University. I utilize a very honest, direct, client-centered approach in therapy and enjoy incorporating art into the therapeutic process.
Chris Fariello
Marriage & Family Therapist, PhD, MA, LMFT, CST, CSTS
10 Endorsed
Philadelphia, PA 19103
My areas of specialty include intimacy, conflict, anger issues and the breadth of sexuality concerns.
I am the Founder and Director of the Philadelphia Institute for Individual, Relational & Sex Therapy (PhIIRST). I have over 30 years of experience as an educator, public speaker, writer, and therapist with a specialization in sexuality issues. Currently, I am the President of the American Association of Sexuality Educators, Counselors, & Therapists (AASECT).
My areas of specialty include intimacy, conflict, anger issues and the breadth of sexuality concerns.
I am the Founder and Director of the Philadelphia Institute for Individual, Relational & Sex Therapy (PhIIRST). I have over 30 years of experience as an educator, public speaker, writer, and therapist with a specialization in sexuality issues. Currently, I am the President of the American Association of Sexuality Educators, Counselors, & Therapists (AASECT).
I specialize in providing evidenced-based treatment to children, adolescent, adults, and families. I am a acceptance based behavioral therapist who focusing on helping clients to creat meaningful behavioral change. I am trained in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT), Exposure Therapy and Mindfulness interventions. I also provide psychological assessment.
I specialize in providing evidenced-based treatment to children, adolescent, adults, and families. I am a acceptance based behavioral therapist who focusing on helping clients to creat meaningful behavioral change. I am trained in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT), Exposure Therapy and Mindfulness interventions. I also provide psychological assessment.
Whether you're seeking relief from anxiety, depression, anger, and/or trauma, or you're yearning for deeper insight and growth, I will meet you where you are and help you to identify and achieve your goals, and promote positive mental health.
I specialize in trauma-informed care, meaning our first priority is always your safety and comfort. We will never 'dive into' painful memories before you feel fully grounded and equipped with tools to manage intense emotions. I also offer therapies to address other conditions such as anxiety and depression with the same goal in mind.
Whether you're seeking relief from anxiety, depression, anger, and/or trauma, or you're yearning for deeper insight and growth, I will meet you where you are and help you to identify and achieve your goals, and promote positive mental health.
I specialize in trauma-informed care, meaning our first priority is always your safety and comfort. We will never 'dive into' painful memories before you feel fully grounded and equipped with tools to manage intense emotions. I also offer therapies to address other conditions such as anxiety and depression with the same goal in mind.
See more therapy options for Philadelphia
Nearby Anger Management Therapists Searches for Philadelphia
- Bala Cynwyd
- Cheltenham
- Darby
- Elkins Park
- Lansdowne
- Manayunk
- Merion Station
- Mid City East
- Narberth
- Upper Darby
- Wynnewood
- Yeadon
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.