Anger Management Therapists in Philadelphia, PA

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that be holding you back from experiencing a more fulfilling and meaningful life.

If you are someone that struggles with self-esteem, self-love, depression, anxiety, and guilt, let Holly Street Counseling Wellness Services help revive your spirit and walk with you down the path of healing. While working together you will discover ways to address your concerns, while increasing your loving for yourself and become the best you, you can be. In addition to providing therapy, we provide: behavioral assessments,virtual guided meditation, virtual fitness and virtual yoga classes. In order to progress in life, you must manage symptoms from a holistic view point.

At Peaceful Living we want to see people learn, heal, and grow. We work with you to help gain the awareness and support needed to fulfill your life goals and purpose. Our support through counseling, coaching, and anger management services is available to adults, adolescents, and couples, and groups online and in our office.

I’m a Licensed Professional Counselor (LPC). I was born and raised in New Jersey and lived in Pennsylvania for many years. I moved to Virginia in 2013 and now call Lynchburg home. My hobbies include hiking, kayaking, singing, dancing, painting and spending time with family and friends. I have had the amazing opportunity to serve children, adolescents and families for over twenty years in a variety of mental health settings including residential treatment, boot camp, community, outpatient and group settings. I’m an expert witness for the Juvenile and Family court system of VA. I utilize an honest, direct, client-centered approach.

I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.

I am an active therapist. I design treatment plans and utilize strategies that are appropriate for both the issues and the personalities of my clients. I work with individuals in the context of their life and couples seeking to repair, improve or strengthen their relationship. My areas of specialty include intimacy, conflict, anger issues and the breadth of sexuality concerns.

Do you lose your temper in an instant? Do you find it difficult to stay calm when people don't do what you want them to do? Is your anger putting your job or relationships at risk? Feelings of anger can play a positive role in our lives, letting us know when something is wrong. Unfortunately, without the right tools to express our emotions in healthy and appropriate ways, anger can be a destructive force. But you can learn how to stay in control of your behavior and communicate calmly.

I am a Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full potential and seeing themselves in a new light. I have provided therapy to individuals from children to the elderly. I also have experience providing therapy to adults with an Intellectual Disability and have used modified treatment strategies to work effectively with that population. I use a strength based approach and encourage you to talk about whatever it is you would like to work on to set the pace for your sessions and develop your treatment goals.

Do you want... To overcome anger and communicate better with loved ones? To overcome negative habits such as overeating, procrastination, or compulsions? To experience a steady joy in spite of the challenges of life? If any of these are true, I'd like to welcome you to my practice. Using empathic listening and cognitive-behavioral techniques, I can help you on your journey. I show you how you can take charge of your moods, actions, and habits. My nonjudgmental approach can help you to feel comfortable sharing your feelings and beliefs. And then we can transform the less helpful beliefs so that you can achieve your best life.

Anger management is not about removing one's anger ; anger management is learning to recognize and control our responses to life's anger causing stressors. Without the proper help, this may be easier said than done. If your primary concern is the need to discover how to manage your anger , please recognize there is a vast difference between general training and advanced certification in my area of expertise. I am an organizational psychologist and I have been certified to work with adults and teens on their anger management issues. New anger management classes now forming. Please check our webpage.

Mr. Skowronski and PhilaTherapy is an established practice located in Center City Philadelphia and Paoli. PA. We established the practice to meet the growing mental health needs of individuals in the Greater Philadelphia area. We provide psychotherapy and educational services. Our clinicians and staff are here to help you overcome various mental health conditions and everyday challenges and concerns.

As a therapist I meet you where you are in life and join with you for a time on your journey to self-improvement. On this journey, it is so important to feel heard. Therapy is about being heard and empowering you to use your voice to be the person you want to be and to lead the life you want to lead. I listen deeply as we work together to identify and meet your therapeutic goals. I believe the environment is a part of the whole person that impacts one’s emotional, mental and physical well-being and needs to be considered in therapy. I invite your feedback regarding what is working and not working for you in our therapy sessions.

Hi, how are you? No really, how are you? If you are tired of saying, "I'm fine, I'm well, and/or I'm okay", when you really aren't then it may be time to seek assistance. My name is Teresa Edmunds and I'm a Licensed Social Worker (LSW) in the state of Pennsylvania, and I'm here to help. My therapeutic approach is integrated with short term behavioral approaches like CBT & psychodynamic approaches as needed. I utilize a realistic, straight-forward, & strength-based approach to work with you without making you feel judged.

Are you feeling stuck...caught in a cycle that you can't seem to get out of? How does that leave you feeling...at your wit's end? Many of the clients who've come to my office feel that way. My clients describe me as calming. I use a calm, warm, and welcoming space to help facilitate positive change and challenge destructive thought processes and behaviors without judgement. My work is suited for people who are experiencing relationship distress, depression, anxiety, anger , patterns of conflict with others, difficulties adjusting to life transitions, or are otherwise overwhelmed by their current circumstances.

Overwhelmed by negative thoughts and emotions? Do you hope for more fulfillment in life? Our work together will identify perceptions causing anxiety, sadness, anger , guilt and feelings of inadequacy. I welcome you to join me for a free consultation. Together we will acknowledge your feelings and perceptions and address impulsivity, avoidance patterns/procrastination, self-sabotage, lack of focus, isolating and subtle behaviors preventing wellness. Discovering your meaning and purpose will inevitably help you become yourself authentic self.

As a therapist my goal is to join you on your journey of healing by building a trusting therapeutic relationship. I work with individuals who are experiencing depression, anxiety, relationship concerns, self-esteem, social concerns, and challenges adjusting to expected and unexpected life transitions. I approach psychotherapy with the belief that healing and balance are the result of a counseling process that respects every unique experience, and I consistently provide a non-judgmental, open and supportive therapeutic space where each client can feel comfortable, safe and empowered.

Life presents challenges as we navigate through this journey we experience various phases on this unique path. I'm a Licensed Professional Counselor with 22 years of experience working with individuals just like you traveling on this unique path. Together we will work on strategies to aid in making connections, just right for you. I welcome you on this journey as your teammate. I look forward to seeing your name on my schedule and joining you on this journey as a team member.