Aetna Therapists in Philadelphia, PA
Reaching out for therapy can feel overwhelming, but you don’t have to navigate it alone. I work with teens and adults who feel anxious, stuck, overwhelmed, or uncertain about what comes next. Many of my clients come to therapy struggling with anxiety, ADHD, trauma, depression, relationship stress, life transitions, or executive functioning challenges that make daily life feel harder to manage. My approach is warm, collaborative, and down-to-earth. Together, we slow things down, identify patterns that may be keeping you stuck, and build practical tools to help you feel more confident, organized, focused, and emotionally balanced.
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Reaching out for therapy can feel overwhelming, but you don’t have to navigate it alone. I work with teens and adults who feel anxious, stuck, overwhelmed, or uncertain about what comes next. Many of my clients come to therapy struggling with anxiety, ADHD, trauma, depression, relationship stress, life transitions, or executive functioning challenges that make daily life feel harder to manage. My approach is warm, collaborative, and down-to-earth. Together, we slow things down, identify patterns that may be keeping you stuck, and build practical tools to help you feel more confident, organized, focused, and emotionally balanced.
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I am a Licensed Professional Counselor with almost 10 years of experience in the mental wellness field. I believe firmly in client empowerment and autonomy, working with individuals to overcome challenges in order to achieve their maximum possible growth. I specialize in working with anxiety, depression, trauma, survivors of racial trauma and injustice, and members of the LGBTQIA+ communities.
I am a Licensed Professional Counselor with almost 10 years of experience in the mental wellness field. I believe firmly in client empowerment and autonomy, working with individuals to overcome challenges in order to achieve their maximum possible growth. I specialize in working with anxiety, depression, trauma, survivors of racial trauma and injustice, and members of the LGBTQIA+ communities.
For over 20 years Adama Bracewell has dedicated his life to helping families, couples, and individuals with building healthy relationships through his work as a family therapist, school clinician, psychotherapist, and clinical supervisor.
His mission in life is to help individuals develop and apply the skills needed to break the effects of toxic relationships, while learning to foster productive and healthy relationships habits with self and others.
He received his undergraduate degree in psychology from Temple University, and he completed his Master's Degree in Clinical Psychology with a concentration in MFT.
For over 20 years Adama Bracewell has dedicated his life to helping families, couples, and individuals with building healthy relationships through his work as a family therapist, school clinician, psychotherapist, and clinical supervisor.
His mission in life is to help individuals develop and apply the skills needed to break the effects of toxic relationships, while learning to foster productive and healthy relationships habits with self and others.
He received his undergraduate degree in psychology from Temple University, and he completed his Master's Degree in Clinical Psychology with a concentration in MFT.
If you are feeling overwhelmed, know that you are not alone. I work with adults with a variety of concerns including; depression, anxiety, life transitions, family dysfunction, relationship challenges, occupational stress and grief. I embrace a style that is warm, open and inviting, so that clients feel comfortable to work towards healing and growth, as they explore their challenges and reach their goals.
If you are feeling overwhelmed, know that you are not alone. I work with adults with a variety of concerns including; depression, anxiety, life transitions, family dysfunction, relationship challenges, occupational stress and grief. I embrace a style that is warm, open and inviting, so that clients feel comfortable to work towards healing and growth, as they explore their challenges and reach their goals.
As a therapist, I offer a space where you feel seen, heard, and truly understood. I believe you already hold the wisdom to create change—my role is to help you uncover it. Together, we’ll explore your story with compassion, heal old wounds, and build tools for resilience and growth. Our work will honor your experiences while helping you gain clarity, confidence, and purpose. Let’s define what thriving means for you—and take meaningful steps to get there.
As a therapist, I offer a space where you feel seen, heard, and truly understood. I believe you already hold the wisdom to create change—my role is to help you uncover it. Together, we’ll explore your story with compassion, heal old wounds, and build tools for resilience and growth. Our work will honor your experiences while helping you gain clarity, confidence, and purpose. Let’s define what thriving means for you—and take meaningful steps to get there.
Here at Empower Transform Affirm Therapy, also known as ETA Therapy, you deserve to have every part of yourself be valued, honored, and felt in a way that acknowledges the complexities of life that centers YOUR truth and authenticity. As the founder of ETA Therapy, I see the healing space as a transformative space where folx can step in and tap in to those parts of yourself that can really help to facilitate the connection between mind, body, and heart.
Here at Empower Transform Affirm Therapy, also known as ETA Therapy, you deserve to have every part of yourself be valued, honored, and felt in a way that acknowledges the complexities of life that centers YOUR truth and authenticity. As the founder of ETA Therapy, I see the healing space as a transformative space where folx can step in and tap in to those parts of yourself that can really help to facilitate the connection between mind, body, and heart.
Our symptoms—whether anxiety, depression, fear, or unresolved pain—are more than just obstacles; they are messengers. They point to unmet longings and hidden parts of ourselves waiting to be explored. I believe even our most difficult patterns hold a kind of inner intelligence and that through careful exploration we can find greater meaning in our lives. Together our work will support you in deepening your self-knowledge so that you can uncover new ways to cope with life’s challenges. By weaving your history, feelings, thoughts, and desires into new insight, we'll create a space for clarity and possibility to emerge.
Our symptoms—whether anxiety, depression, fear, or unresolved pain—are more than just obstacles; they are messengers. They point to unmet longings and hidden parts of ourselves waiting to be explored. I believe even our most difficult patterns hold a kind of inner intelligence and that through careful exploration we can find greater meaning in our lives. Together our work will support you in deepening your self-knowledge so that you can uncover new ways to cope with life’s challenges. By weaving your history, feelings, thoughts, and desires into new insight, we'll create a space for clarity and possibility to emerge.
Healing is a radical act of self-empowerment. It’s about reclaiming your story, your power,and your voice. Whether you’re working through anxiety, trauma, identity exploration, or life transitions, I provide a space where you are seen, heard, and supported in your journey toward growth and empowerment.
My approach blends cognitive-behavioral therapy (CBT), narrative therapy, feminist therapy, mindfulness, and justice-centered practices Together, we’ll work to build coping strategies that align with your truth and your life goals.
Healing is a radical act of self-empowerment. It’s about reclaiming your story, your power,and your voice. Whether you’re working through anxiety, trauma, identity exploration, or life transitions, I provide a space where you are seen, heard, and supported in your journey toward growth and empowerment.
My approach blends cognitive-behavioral therapy (CBT), narrative therapy, feminist therapy, mindfulness, and justice-centered practices Together, we’ll work to build coping strategies that align with your truth and your life goals.
I am deeply committed to providing a safe, affirming, and authentic space for my clients. My approach is holistic, blending various therapeutic modalities, to meet the unique needs of each individual, couple, or family I work with. I bring a calming and reassuring presence to every session, empowering clients to explore their inner strengths and navigate life's challenges with confidence. My goal is to help clients feel seen, heard, and valued, fostering growth and resilience through a collaborative and compassionate therapeutic process.
I am deeply committed to providing a safe, affirming, and authentic space for my clients. My approach is holistic, blending various therapeutic modalities, to meet the unique needs of each individual, couple, or family I work with. I bring a calming and reassuring presence to every session, empowering clients to explore their inner strengths and navigate life's challenges with confidence. My goal is to help clients feel seen, heard, and valued, fostering growth and resilience through a collaborative and compassionate therapeutic process.
Have your emotions been feeling too heavy to manage on your own? Are you finding it hard to stay afloat amidst all the stress? Has trauma made it difficult to move forward in life? Have panic attacks made you feel like a prisoner of your own anxiety? You are not alone. Life can be challenging and so can the emotions that come along with it. Let’s navigate them together. In therapy, we’ll team up and use evidence-based practices to aid in your journey towards hope and healing.
Have your emotions been feeling too heavy to manage on your own? Are you finding it hard to stay afloat amidst all the stress? Has trauma made it difficult to move forward in life? Have panic attacks made you feel like a prisoner of your own anxiety? You are not alone. Life can be challenging and so can the emotions that come along with it. Let’s navigate them together. In therapy, we’ll team up and use evidence-based practices to aid in your journey towards hope and healing.
I'm in network with most BCBS plans, Aetna, Quest, and Geisinger.
I specialize in supporting clients through anxiety, trauma, depression, identity development, relationship issues, and major life transitions. I have extensive experience working with survivors of emotional abuse and intimate partner violence, including those in the LGBTQIA+ community. The privilege of witnessing the vulnerability in a space like therapy is not lost on me; it is an honor to watch someone meet their goals and work toward building a fulfilling and meaningful life, and I feel fortunate to be able to be of help along this journey.
I'm in network with most BCBS plans, Aetna, Quest, and Geisinger.
I specialize in supporting clients through anxiety, trauma, depression, identity development, relationship issues, and major life transitions. I have extensive experience working with survivors of emotional abuse and intimate partner violence, including those in the LGBTQIA+ community. The privilege of witnessing the vulnerability in a space like therapy is not lost on me; it is an honor to watch someone meet their goals and work toward building a fulfilling and meaningful life, and I feel fortunate to be able to be of help along this journey.
Why seek psychotherapy? Are you feeling uncomfortable in your relationships, misunderstood, overwhelmed, helpless, depressed, or anxious, and unable to fulfill your needs and desires? I have spent many years assisting people grow and make emotional changes that help them feel more buoyant, successful and expansive in all aspects of their lives. I aim to create an environment that is nurturing, tender, safe and conducive to the exploration of your wishes, resources, disappointments and fears. My goal is to attend to the complexity of a person's experience, offering you the time and space to become known contentedly to yourself and others.
Why seek psychotherapy? Are you feeling uncomfortable in your relationships, misunderstood, overwhelmed, helpless, depressed, or anxious, and unable to fulfill your needs and desires? I have spent many years assisting people grow and make emotional changes that help them feel more buoyant, successful and expansive in all aspects of their lives. I aim to create an environment that is nurturing, tender, safe and conducive to the exploration of your wishes, resources, disappointments and fears. My goal is to attend to the complexity of a person's experience, offering you the time and space to become known contentedly to yourself and others.
Welcome! I appreciate you finding the courage to reach out for support. When life can start to feel overwhelming, it is important for you to be heard. I strive to support clients on their personal journey through self-exploration, where they can explore their emotions, challenges, and strengths. My approach is person-centered, specializing in working with teens and adults who may be struggling with adapting to every day life.
Welcome! I appreciate you finding the courage to reach out for support. When life can start to feel overwhelming, it is important for you to be heard. I strive to support clients on their personal journey through self-exploration, where they can explore their emotions, challenges, and strengths. My approach is person-centered, specializing in working with teens and adults who may be struggling with adapting to every day life.
What is your story? Do you like where your story is going? If you could, would you change anything about it? In my experience as a therapist, I have learned that all the things we need to grow already exists within us. If you find yourself wanting to sharpen or discover new skills for change, I am here to help. Together, we will find new insight regarding your experiences, beliefs and desires that will aid us in developing the story that fits best with you.
What is your story? Do you like where your story is going? If you could, would you change anything about it? In my experience as a therapist, I have learned that all the things we need to grow already exists within us. If you find yourself wanting to sharpen or discover new skills for change, I am here to help. Together, we will find new insight regarding your experiences, beliefs and desires that will aid us in developing the story that fits best with you.
I support my clients as they navigate relationship challenges and life transitions, cope with traumatic experiences, and grapple with complex family dynamics. With over 7 years in practice and advanced training in relational psychodynamic therapy, I specialize in trauma informed mental health treatment based on the development of a strong therapeutic relationship. My aim is to create a comfortable space for you to explore, heal, and grow.
I support my clients as they navigate relationship challenges and life transitions, cope with traumatic experiences, and grapple with complex family dynamics. With over 7 years in practice and advanced training in relational psychodynamic therapy, I specialize in trauma informed mental health treatment based on the development of a strong therapeutic relationship. My aim is to create a comfortable space for you to explore, heal, and grow.
Having 14 years of experience working with children and adolescences and mental health concerns can impact the world around them. Their big behaviors and emotions are ways to communicate a need for help. Internally struggles, family issues, school trouble, and/or difficulty with peer relationships are indicators that support is needed. A key factor is rapport building and teaching them skills to self-regulate and navigate the world around them.
Having 14 years of experience working with children and adolescences and mental health concerns can impact the world around them. Their big behaviors and emotions are ways to communicate a need for help. Internally struggles, family issues, school trouble, and/or difficulty with peer relationships are indicators that support is needed. A key factor is rapport building and teaching them skills to self-regulate and navigate the world around them.
So many of us deal with anxiety and unresolved trauma on top of the stressors of everyday life. I believe that everyone deserves an individualized approach that takes their external environment, current lifestyle, and relationships into account. We will work together to explore your past experiences, and how they impact the way you feel and behave in the present. We'll uncover beliefs you've developed about yourself, and how these influence your relationship to the world around you.
So many of us deal with anxiety and unresolved trauma on top of the stressors of everyday life. I believe that everyone deserves an individualized approach that takes their external environment, current lifestyle, and relationships into account. We will work together to explore your past experiences, and how they impact the way you feel and behave in the present. We'll uncover beliefs you've developed about yourself, and how these influence your relationship to the world around you.
I believe you are the expert on your own life, and my role as a therapist is to help you build on the strengths that have already helped you overcome challenges. I work with adults, children, adolescents, and families experiencing trauma, anxiety, depression, women’s issues, LGBTQ+ related concerns, and relationship difficulties. Using a trauma-informed approach, I help clients increase self-awareness, identify triggers, develop healthy coping strategies, and create meaningful, lasting change in their lives.
I believe you are the expert on your own life, and my role as a therapist is to help you build on the strengths that have already helped you overcome challenges. I work with adults, children, adolescents, and families experiencing trauma, anxiety, depression, women’s issues, LGBTQ+ related concerns, and relationship difficulties. Using a trauma-informed approach, I help clients increase self-awareness, identify triggers, develop healthy coping strategies, and create meaningful, lasting change in their lives.
I utilize an eclectic, psychoanalytic, and relational approach while employing a strong racial justice, feminist, and queer theory lens. I practice from a fat-lib, sex-positive, pro-Palestinian, and intersectional feminist perspective. I believe that one's past informs how they interact with and experience the world. Healing takes place as one fosters empathy and consideration for their past and present selves. The therapeutic relationship allows for gaining deeper perspective and understanding of oneself.
I utilize an eclectic, psychoanalytic, and relational approach while employing a strong racial justice, feminist, and queer theory lens. I practice from a fat-lib, sex-positive, pro-Palestinian, and intersectional feminist perspective. I believe that one's past informs how they interact with and experience the world. Healing takes place as one fosters empathy and consideration for their past and present selves. The therapeutic relationship allows for gaining deeper perspective and understanding of oneself.
It takes a village to raise a child, and I am grateful to be a part of your village. As your teen becomes an emerging adult, therapy can help them develop tools to address current challenges and thrive through the process of adulting. Using a strength-based approach, I work collaboratively with teens to utilize their inherent strengths and develop practical skills to improve emotional self-regulation, conquer fears, and employ healthy coping strategies. In sessions, your teen will set measurable goals of their own, and I will guide them through the process with support and encouragement.
It takes a village to raise a child, and I am grateful to be a part of your village. As your teen becomes an emerging adult, therapy can help them develop tools to address current challenges and thrive through the process of adulting. Using a strength-based approach, I work collaboratively with teens to utilize their inherent strengths and develop practical skills to improve emotional self-regulation, conquer fears, and employ healthy coping strategies. In sessions, your teen will set measurable goals of their own, and I will guide them through the process with support and encouragement.
See more therapy options for Philadelphia
Nearby Aetna Therapists Searches for Philadelphia
- Bala Cynwyd
- Cheltenham
- Elkins Park
- Lansdowne
- Manayunk
- Merion Station
- Mid City East
- Narberth
- Penn Valley
- Upper Darby
- William Penn Annex West
- Yeadon
Aetna Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


