Licensed Professional Counselor, MS, LPC, CAADC, NCC, SAP
TLC is a 100% online group therapy practice where therapists provide quality teletherapy throughout Pennsylvania. Clients like you are able to attend therapy and heal from home! TLC specializes in, but is not limited to therapy for Black, Native-American Indian, Hispanic and Latino adults and teens (14-19 y/o).
Licensed Professional Counselor, MHS, LPC, CAADC, EAPS
Hello everyone I am accepting new virtual patients in Pa and NJ. I am here to help you overcome personal issues, COVID-19 issues, and life challenges. I am a psychotherapist, who specializes in working with adults, children and adolescents who suffer from mood disorders, trauma, and disruptive behavioral disorders. I also work with young/older adults struggling with marital issues, grief & loss or life transitions. I strive to help clients realize and actualize their strengths in their life, marriage, home environments and in their relationships. I am a veteran, author, lecturer, consultant, and founder of Next Level Therapy LLC.
It is not easy finding the courage to address the things that have impacted your relationships and prevented you from establishing and maintaining real intimacy. At Journey From Within, LLC, we want to help you navigate from the inside out and build a solid foundation that inspires, encourages, and supports each individual. So often, we are unaware of how our upbringing affects our current relationships. We want to assist you with learning to thrive in your relationships and not merely survive one individual, couple, and family at a time.
Assistance in life is often needed and desired but seldom sought. There is a place of hope for the heart and a person who wants to find their way. When we get out of our way, we find freedom from suffering and begin to embrace the change, transition, and transformation to a new reality of life. The new life is freedom from the silent conversation from within, seeking relief sometimes from self and dealing with the burdens of life.
We want to welcome clients who might be new to therapy but have struggled for a long time with depression, anxiety, family conflict or other mental health issues. You might have avoided therapy because of stigma or misconceptions. You feel overwhelmed at times and feel that now is the time to seek help. We can speak to anyone living in New Jersey and Pennsylvania through the convenience of tele-therapy. We have English and Korean speaking therapists who are compassionate and want to make therapy a comfortable experience for you.
I believe therapy can improve quality of life and promote healing through exploration, acceptance and engagement. While at times it can be overwhelming, Life is full of positive and negative moments and after that, comes the rest of life. How these moments are perceived, directly impacts the way one manages and navigates them. This practice is here to help you get through when life happens.
As a Licensed Professional Counselor specializing in Marital and Family Therapy, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Past difficulties can't be changed, but we can work together to understand and resolve challenges in your life. Using complementary therapy approaches, we will examine the issues that may be holding you back from experiencing a better and more meaningful life. Looking for extra support and/or guidance through a challenging situation or just ready to move in a new direction? Let's work together on achieving your goals!!
I offer compassion, insight, and concrete tools to help you overcome barriers and create real joy in your life. With 30 years of counseling experience helping people make positive changes in their lives, I respect each individual and honor their unique path to living an optimal life. Using a variety of traditional and non-traditional, practical and, when and if appropriate for the individual, spiritual techniques, I design an approach that best helps each person analyze and establish personal goals, find methods to achieve success, work through past wounds and become the person they want to be.
We all experience challenges in our lives. My goal for nearly two decades has been to assist people with working through the many stressors that we face on a daily basis. From anxiety, depression, parenting issues, to improving self-love and self-care, I enjoy helping adults find ways to balance their lives and heal holistically. Many of us have struggled with negative self-talk, oftentimes impacting our ability to act. I would love to assist you with realigning your mind/body/spirit to a healthier way of thinking and living.
Licensed Professional Counselor, MA, LPC, CAADC, CCDP-DP
My preferred method of treatment includes providing patients and their families the opportunity to gain awareness in the area of addiction and dual diagnosis treatment. Patients are involved in treatment modalities that include individual, group and family counseling. However, my services are also available to the loved one of addicted patients. Many family members are not provided with the opportunity for treatment, how addiction and mental disorders has had effected them. I give families and spouses the opportunity to learn about themselves and what they may need to change through treatment and support programs outside of treatment.
You are exploring this website because, like many of us, you have been challenged by unpredictable life events and deserve support. A good therapist should be a skilled professional with whom you feel comfortable being your authentic self. I am hopeful that I can be the support that you seek. I am a Licensed Marriage and Family Therapist, with 13 years of clinical experience, who helps individuals, couples and families. My private practice is easily accessible as it is conveniently located in Bala Cynwyd, at the intersection of I-76 and City Line Avenue.
Life often meets us with many unexpected challenges and transitions. This can lead you to feeling overwhelmed, confused, or stuck. As you navigate these growing emotions you can begin to question everything about yourself and your relationships. As Black women we often feel like we have to carry it all and do not have space to be our full selves or share our honest emotions. I want to support you with feeling more confident to express yourself so you can cultivate a life you are proud to live.
My work as a clinician is grounded in establishing a safe, supportive, and nurturing co-created environment. We all struggle at times and sometimes having help is necessary to find calm, balance, or growth. Each client brings their own unique strengths and challenges. Together we develop a plan to help you move toward your goals. My counseling is informed by my work with students with special needs, families in transition, my training in yoga and mindfulness, and my work with men and women who experienced domestic violence. I use a trauma informed, person-centered approach in which clients feel safe, heard, and valued.
Now accepting new clients at this time. * Se habla español/Spanish speaking. Is there something in your life that needs improvement, is causing you stress, or are you just looking for personal growth? Let me help you. Life can be challenging due to unexpected events that cause someone to struggle with day-to-day routine. Learning coping techniques and skills can help with regaining your power and enthusiasm for a brighter future. Pat yourself on the back for having the insight to want to change behaviors and courage to seek change.
Support is key to getting through these difficult times. Relations can be tested with the additional stressors of COVID-19 and social justice issues. I have worked for many years in community based outpatient treatment for children and families. I've supported families and individuals during stressful times. I bring experience, knowledge, and empathy to help you understand how to better manage challenges and conflicts in your life.
The miracle of human life is that we have an ability to find solutions to our internal conflicts as well as the conflicts we have with others. We don’t have to continue to feel stuck, as human beings we have the power to refuse to be miserable! Without a doubt we can learn to influence our environment and we have the absolute power in changing our response to said environment. Congratulations on taking the courageous step to continue along this path, I hope to be fortunate enough to witness and walk along with you in your journey. Please contact me so we can have an initial discussion regarding your first steps.
Do you feel disconnected from life, work, or relationships? I work with teens, young adults, and parents to build on their strengths and break unhelpful patterns. My goals as a therapist is help clients build skills to reach their goals and feel successful in all areas of their lives. I also enjoy working with parents to develop tools and strategies to manage challenging behaviors with their child or teen. Using attachment theories to explore patterns, I work to strengthen relationships amongst families.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in West Oak Lane, Philadelphia are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in West Oak Lane, Philadelphia then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in West Oak Lane, Philadelphia, or Child Psychologists in West Oak Lane, Philadelphia.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like West Oak Lane, Philadelphia psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in West Oak Lane, Philadelphia specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.