Therapists in Tioga-Nicetown, Philadelphia, PA
You might feel torn between what you want and what everyone else expects from you. You try to make the right choices, keep the peace, and be there for everyone, yet you are left feeling anxious, guilty, and unsure of your own needs. I work with women who feel stuck in relationships, career decisions, and life transitions, and who want to understand themselves more clearly and set healthier boundaries.
You might feel torn between what you want and what everyone else expects from you. You try to make the right choices, keep the peace, and be there for everyone, yet you are left feeling anxious, guilty, and unsure of your own needs. I work with women who feel stuck in relationships, career decisions, and life transitions, and who want to understand themselves more clearly and set healthier boundaries.
Employed in the field of social and mental health services for 30 years. Working in a variety of settings has offered me the opportunity to understand human behavior and in general what makes people tick. This may sound odd to the lay person but my vast working experiences in places like foster care, drug and alcohol, mobile mental health services to children in their own home has truly prepared me to get a really good sense of how to get to the root of the problem and provide the necessary support to clients not strictly coming from an academic viewpoint.
Employed in the field of social and mental health services for 30 years. Working in a variety of settings has offered me the opportunity to understand human behavior and in general what makes people tick. This may sound odd to the lay person but my vast working experiences in places like foster care, drug and alcohol, mobile mental health services to children in their own home has truly prepared me to get a really good sense of how to get to the root of the problem and provide the necessary support to clients not strictly coming from an academic viewpoint.
If our relationships shape both our experience as well as our biology, then connecting with a skilled therapist is a critical element in your journey towards growth,health and healing.
If our relationships shape both our experience as well as our biology, then connecting with a skilled therapist is a critical element in your journey towards growth,health and healing.
I work with individuals who are tired of simply surviving. My ideal client is often navigating anxiety, depression, trauma, or the emotional weight of showing up for everyone else while silently struggling. Whether you're a young adult feeling unanchored, a high-achiever burnt out by perfectionism, or someone working to unpack generational or cultural trauma—you are not alone.
Clients who work with me want more than surface-level change. They’re looking for real healing—emotionally, mentally, and spiritually. They want to understand themselves more deeply, set healthier boundaries, and live more fully in their truth.
I work with individuals who are tired of simply surviving. My ideal client is often navigating anxiety, depression, trauma, or the emotional weight of showing up for everyone else while silently struggling. Whether you're a young adult feeling unanchored, a high-achiever burnt out by perfectionism, or someone working to unpack generational or cultural trauma—you are not alone.
Clients who work with me want more than surface-level change. They’re looking for real healing—emotionally, mentally, and spiritually. They want to understand themselves more deeply, set healthier boundaries, and live more fully in their truth.
I am a compassionate and spiritually grounded therapist who believes healing involves the mind, heart, and spirit. I empower individuals, couples, and families to navigate life’s challenges with faith, resilience, and clarity.
With over five years of experience in the mental health field, I specializes in marriage counseling and grief therapy, guiding clients through seasons of pain toward renewed hope and purpose. My approach integrates professional clinical insight with spiritual wisdom, offering a safe, grace-filled space for reflection, growth, and restoration.
I am a compassionate and spiritually grounded therapist who believes healing involves the mind, heart, and spirit. I empower individuals, couples, and families to navigate life’s challenges with faith, resilience, and clarity.
With over five years of experience in the mental health field, I specializes in marriage counseling and grief therapy, guiding clients through seasons of pain toward renewed hope and purpose. My approach integrates professional clinical insight with spiritual wisdom, offering a safe, grace-filled space for reflection, growth, and restoration.
As Hemmingway said “The world breaks everyone and afterward many are strong at the broken places.” We begin wherever you are… you might be in the process of fracturing or maybe you are trying to make sense of the pieces of your self, or you might be letting the fear of breaking hold you back from life. I am here to walk alongside you on this journey. Along the way we can work to make sense of the broken pieces, figure out how to put them back together and learn to accept that which will be forever changed in you. I see growth and healing as an active process that is not linear or quick, but rather a journey we must embark on.
As Hemmingway said “The world breaks everyone and afterward many are strong at the broken places.” We begin wherever you are… you might be in the process of fracturing or maybe you are trying to make sense of the pieces of your self, or you might be letting the fear of breaking hold you back from life. I am here to walk alongside you on this journey. Along the way we can work to make sense of the broken pieces, figure out how to put them back together and learn to accept that which will be forever changed in you. I see growth and healing as an active process that is not linear or quick, but rather a journey we must embark on.
Hi, I’m Djola McGowan, but most people lovingly call me DJ. I’m a neurodivergent Licensed Professional Counselor based in Philadelphia, Pennsylvania. I identify as a woman and use she/her pronouns. As a first-generation American with roots in Jamaica—the land of wood and water—I bring a rich, culturally informed perspective to my work.
I believe therapy is a revolutionary act of self-care and a collaborative journey.
Hi, I’m Djola McGowan, but most people lovingly call me DJ. I’m a neurodivergent Licensed Professional Counselor based in Philadelphia, Pennsylvania. I identify as a woman and use she/her pronouns. As a first-generation American with roots in Jamaica—the land of wood and water—I bring a rich, culturally informed perspective to my work.
I believe therapy is a revolutionary act of self-care and a collaborative journey.
Whether you're just beginning or have been engaged in therapy for some time, I aim to provide a supportive environment that honors your experience. I am committed to creating a space where clients feel seen, heard, and understood. I am an active listener, responsive to each individual’s evolving needs, and believe in meeting clients where they are in their therapeutic process. I believe therapy should be open, accessible, and free of stigma. My goal is to help reduce barriers by fostering a safe, calming space where people can show up authentically and be empowered in their process.
Whether you're just beginning or have been engaged in therapy for some time, I aim to provide a supportive environment that honors your experience. I am committed to creating a space where clients feel seen, heard, and understood. I am an active listener, responsive to each individual’s evolving needs, and believe in meeting clients where they are in their therapeutic process. I believe therapy should be open, accessible, and free of stigma. My goal is to help reduce barriers by fostering a safe, calming space where people can show up authentically and be empowered in their process.
Change in life is inevitable, but that doesn’t mean you have to stay stuck in the chaos. My passion is helping people learn how to handle life changes successfully. I love seeing people grow and blossom as they overcome the challenges life throws their way. I help my clients thrive by aiding them to identify their patterns and habits that interfere with their growth. I believe my job is to empower you to improve your life.
Change in life is inevitable, but that doesn’t mean you have to stay stuck in the chaos. My passion is helping people learn how to handle life changes successfully. I love seeing people grow and blossom as they overcome the challenges life throws their way. I help my clients thrive by aiding them to identify their patterns and habits that interfere with their growth. I believe my job is to empower you to improve your life.
The Right Balance Counseling is a community based safe haven where individuals are held accountable, challenged and empowered as they progress through the path of facing unseen realities to begin living a balanced life mentally, physically, socially and emotionally. We proudly serve our community.
The Right Balance Counseling is a community based safe haven where individuals are held accountable, challenged and empowered as they progress through the path of facing unseen realities to begin living a balanced life mentally, physically, socially and emotionally. We proudly serve our community.
I have been working in mental health for over 15 years providing psychotherapy, supportive counseling and grief counseling. I believe in the strength of the human spirit and I view the client as the expert in their journey to wellness. I hold strength in the statement "I can walk with you but I cannot walk for you".
I have been working in mental health for over 15 years providing psychotherapy, supportive counseling and grief counseling. I believe in the strength of the human spirit and I view the client as the expert in their journey to wellness. I hold strength in the statement "I can walk with you but I cannot walk for you".
Life can feel heavy at times, yet there is always hope and a way through. You are not alone. I’m here to walk beside you, offering guidance and encouragement as you uncover your inner strength. Whether you’re struggling with depression, anxiety, trauma, infidelity, addiction, parenting, spirituality, or other hardships, my passion is to support you with compassion and care. Side by side, we’ll journey toward greater peace, resilience, and joy.
Life can feel heavy at times, yet there is always hope and a way through. You are not alone. I’m here to walk beside you, offering guidance and encouragement as you uncover your inner strength. Whether you’re struggling with depression, anxiety, trauma, infidelity, addiction, parenting, spirituality, or other hardships, my passion is to support you with compassion and care. Side by side, we’ll journey toward greater peace, resilience, and joy.
I'm Lyndsey Gilroy, LCSW, and I specialize in supporting individuals navigating anxiety, depression, trauma, relationship patterns, and major life transitions. My approach is warm and collaborative, grounded in evidence-based methods such as CBT, psychodynamic therapy, and person-centered work. I help clients understand themselves more deeply, break old cycles, build confidence, and develop tools that create real, lasting change. My goal is to offer a safe space where you can feel seen, supported, and empowered to step into a calmer, more fulfilling version of your life.
I'm Lyndsey Gilroy, LCSW, and I specialize in supporting individuals navigating anxiety, depression, trauma, relationship patterns, and major life transitions. My approach is warm and collaborative, grounded in evidence-based methods such as CBT, psychodynamic therapy, and person-centered work. I help clients understand themselves more deeply, break old cycles, build confidence, and develop tools that create real, lasting change. My goal is to offer a safe space where you can feel seen, supported, and empowered to step into a calmer, more fulfilling version of your life.
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.
I am a Licensed Marriage and Family therapist based in Philadelphia, serving clients in both Pennsylvania and New Jersey. I am originally from California, where I worked primarily in Group Homes and behavioral hospitals. I received my master's from Capella University. My background also includes outpatient, community-based programs, such as Family-Based, and case management services, providing care and support to individuals of all ages, couples, families, and other service providers.
I am a Licensed Marriage and Family therapist based in Philadelphia, serving clients in both Pennsylvania and New Jersey. I am originally from California, where I worked primarily in Group Homes and behavioral hospitals. I received my master's from Capella University. My background also includes outpatient, community-based programs, such as Family-Based, and case management services, providing care and support to individuals of all ages, couples, families, and other service providers.
I have a profound commitment to assisting individuals, especially young adults, who are dealing with trauma and anxiety. These experiences can be challenging and often overwhelming, affecting various aspects of life. As therapy is a collaborative process, and your comfort and safety are my top priorities, I create a relaxed atmosphere with an informal, friendly communication style, allowing you to express yourself freely. Together, we’ll explore what’s important to you and devise a personalized approach to meet your unique needs.
I have a profound commitment to assisting individuals, especially young adults, who are dealing with trauma and anxiety. These experiences can be challenging and often overwhelming, affecting various aspects of life. As therapy is a collaborative process, and your comfort and safety are my top priorities, I create a relaxed atmosphere with an informal, friendly communication style, allowing you to express yourself freely. Together, we’ll explore what’s important to you and devise a personalized approach to meet your unique needs.
I am Donna Orsatti, PsyD, LPC, and Certified Advanced Alcohol and Drug Counselor, and I am the founder of Courage 2 Change Counseling, a private practice dedicated to guiding individuals through healing and transformation. I believe therapy is a collaborative process, and my role is to walk beside you—offering support, compassion, and guidance—as you grow and evolve into the person you strive to become. Reaching out for support takes courage, and you don’t have to walk this path alone. At Courage 2 Change Counseling, I offer a safe and welcoming space where you can begin your journey toward healing and transformation.
I am Donna Orsatti, PsyD, LPC, and Certified Advanced Alcohol and Drug Counselor, and I am the founder of Courage 2 Change Counseling, a private practice dedicated to guiding individuals through healing and transformation. I believe therapy is a collaborative process, and my role is to walk beside you—offering support, compassion, and guidance—as you grow and evolve into the person you strive to become. Reaching out for support takes courage, and you don’t have to walk this path alone. At Courage 2 Change Counseling, I offer a safe and welcoming space where you can begin your journey toward healing and transformation.
You may have done years of therapy or self-work, yet still feel disconnected—from your body, your emotions, or your sense of direction. You may feel stuck in survival mode, carrying the effects of complex trauma (C-PTSD), childhood sexual abuse, or long-unresolved grief. I help adults who are ready to move beyond talking about their pain and begin feeling and transforming it. My approach blends somatic (body-based) therapy, Gestalt, and Internal Family Systems (IFS) within a mindful, compassionate, and spiritually grounded lens.
You may have done years of therapy or self-work, yet still feel disconnected—from your body, your emotions, or your sense of direction. You may feel stuck in survival mode, carrying the effects of complex trauma (C-PTSD), childhood sexual abuse, or long-unresolved grief. I help adults who are ready to move beyond talking about their pain and begin feeling and transforming it. My approach blends somatic (body-based) therapy, Gestalt, and Internal Family Systems (IFS) within a mindful, compassionate, and spiritually grounded lens.
I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish. The first session focuses on introductions, reviewing confidentiality, understanding what brings you to therapy, and beginning to identify goals. We'll move at a comfortable pace and work collaboratively to support your needs.
I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish. The first session focuses on introductions, reviewing confidentiality, understanding what brings you to therapy, and beginning to identify goals. We'll move at a comfortable pace and work collaboratively to support your needs.
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've worked with persons struggling with chronic recurring symptoms, in need of medication management, as well as those who've found life transitions challenging and are in need of guidance. I've enjoyed working with teens, young adults, families in crisis, couples and individuals.
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've worked with persons struggling with chronic recurring symptoms, in need of medication management, as well as those who've found life transitions challenging and are in need of guidance. I've enjoyed working with teens, young adults, families in crisis, couples and individuals.
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Number of Therapists in Tioga-Nicetown, Philadelphia, PA
20+
Average cost per session
$110
Therapists in Tioga-Nicetown, Philadelphia, PA who prioritize treating:
| 79% | Depression |
| 79% | Anxiety |
| 75% | Trauma and PTSD |
| 67% | Self Esteem |
| 63% | Relationship Issues |
| 58% | Stress |
| 54% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 78% | Cigna and Evernorth |
| 57% | BlueCross and BlueShield |
How Therapists in Tioga-Nicetown, Philadelphia, PA see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 70% | Female | |
| 25% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tioga-Nicetown, Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.