Therapists in South Philadelphia, Philadelphia, PA

Photo of Lane DiFlavis, Clinical Social Work/Therapist, LCSW
Lane DiFlavis
Clinical Social Work/Therapist, LCSW
South Philadelphia, Philadelphia, PA 19148
I believe that all people are deserving of love & healing. All too often life does what life does and we lose sense of our self, our worth, & our belonging. Choosing to pursue therapy is a radical act of self love & a gift towards enriching your life, deepening your understanding of self, & improving your relationships. Congratulations on taking this courageous first step on a journey towards your most authentic self & more satisfying life.
I believe that all people are deserving of love & healing. All too often life does what life does and we lose sense of our self, our worth, & our belonging. Choosing to pursue therapy is a radical act of self love & a gift towards enriching your life, deepening your understanding of self, & improving your relationships. Congratulations on taking this courageous first step on a journey towards your most authentic self & more satisfying life.
(215) 883-4414 View (215) 883-4414
Photo of Jacquelyn Kates Agins, Clinical Social Work/Therapist, LCSW, CT
Jacquelyn Kates Agins
Clinical Social Work/Therapist, LCSW, CT
South Philadelphia, Philadelphia, PA 19146
Hello and welcome! I am licensed to provide services in PA, MA,NJ, & OH. My area of expertise is working with adults as they navigate grief and loss experiences. I specialize in supporting individuals after sudden/unexpected death including SUD related death or loss of a child of any age. A loss does not require death. Living losses may encompass a major life transition that involves a shift in identity like new parenthood, a career change, or the end of a significant relationship. Grief is not linear and there is no right or wrong way to grieve; however, it is helpful to have guidance to validate and normalize your experiences.
Hello and welcome! I am licensed to provide services in PA, MA,NJ, & OH. My area of expertise is working with adults as they navigate grief and loss experiences. I specialize in supporting individuals after sudden/unexpected death including SUD related death or loss of a child of any age. A loss does not require death. Living losses may encompass a major life transition that involves a shift in identity like new parenthood, a career change, or the end of a significant relationship. Grief is not linear and there is no right or wrong way to grieve; however, it is helpful to have guidance to validate and normalize your experiences.
(267) 692-6208 View (267) 692-6208
Photo of Liza Linder, Clinical Social Work/Therapist, MSW, LCSW
Liza Linder
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
South Philadelphia, Philadelphia, PA 19147
I truly believe that therapy works best when there is a strong and trusting relationship between client and therapist. As a Licensed Clinical Social Worker, I believe in unconditional positive regard for all of my clients. As well as compassion at all times. I will always view you holistically and not as a diagnosis. I have been serving the LGBTQ+ for 30 years. I believe that everyone is on their own journey, and I will walk on that journey with you, and see, hear, and believe you. Together, we will work to accomplish your goals for therapy.
I truly believe that therapy works best when there is a strong and trusting relationship between client and therapist. As a Licensed Clinical Social Worker, I believe in unconditional positive regard for all of my clients. As well as compassion at all times. I will always view you holistically and not as a diagnosis. I have been serving the LGBTQ+ for 30 years. I believe that everyone is on their own journey, and I will walk on that journey with you, and see, hear, and believe you. Together, we will work to accomplish your goals for therapy.
(267) 762-2588 View (267) 762-2588
Photo of Craig M Aaron, Marriage & Family Therapist, MS, LMFT
Craig M Aaron
Marriage & Family Therapist, MS, LMFT
1 Endorsed
South Philadelphia, Philadelphia, PA 19145
I work with a wide range of emotional and behavioral challenges that include anxiety, depression, anger, guilt, shame, embarrassment, procrastination, avoidance, marital/couple/family relations and more. My approach though highly individualized and eclectic is primarily a cognitive behavioral one in which we delve into the emotional, behavioral and cognitive roots in order to identify, challenge and ultimately replace those unhelpful aspects with health promoting aspects. This along with a commitment to hard work on the part of the client often results in improved functioning and an enriched and more satisfying quality of life.
I work with a wide range of emotional and behavioral challenges that include anxiety, depression, anger, guilt, shame, embarrassment, procrastination, avoidance, marital/couple/family relations and more. My approach though highly individualized and eclectic is primarily a cognitive behavioral one in which we delve into the emotional, behavioral and cognitive roots in order to identify, challenge and ultimately replace those unhelpful aspects with health promoting aspects. This along with a commitment to hard work on the part of the client often results in improved functioning and an enriched and more satisfying quality of life.
(610) 898-3192 View (610) 898-3192
Photo of Annie Strout, Clinical Social Work/Therapist, LCSW
Annie Strout
Clinical Social Work/Therapist, LCSW
South Philadelphia, Philadelphia, PA 19145
Are you tired of Therapists who waste your time and money? Listen but don't provide helpful or concrete advice? I offer some of the most intense and productive therapy available, meaning that many of my clients graduate or stay with me in some capacity for years. I believe Therapy should create significant changes in the way you think and act, meaning that you reach your goals and understand your issues in profound ways. I am Certified in Eye Movement Desensitization Reprocessing and have modified it to maximum impact in Online Therapy, to where we can focus on and transform ANY issue. I also incorporate Internal Family Systems IFS.
Are you tired of Therapists who waste your time and money? Listen but don't provide helpful or concrete advice? I offer some of the most intense and productive therapy available, meaning that many of my clients graduate or stay with me in some capacity for years. I believe Therapy should create significant changes in the way you think and act, meaning that you reach your goals and understand your issues in profound ways. I am Certified in Eye Movement Desensitization Reprocessing and have modified it to maximum impact in Online Therapy, to where we can focus on and transform ANY issue. I also incorporate Internal Family Systems IFS.
(215) 398-7337 View (215) 398-7337
Photo of Morgan Karcher, Licensed Professional Counselor, MA, LPC, ATR-BC
Morgan Karcher
Licensed Professional Counselor, MA, LPC, ATR-BC
2 Endorsed
South Philadelphia, Philadelphia, PA 19148
Hi! I’m Morgan, a trauma specialist and licensed professional counselor serving clients across Pennsylvania, including Philadelphia. I guide individuals, couples, & families through healing from anxiety, depression, PTSD, grief, ADHD, BPD, codependency, attachment wounds, & body image challenges. Using a trauma-focused, psychodynamic, and relational approach combined with DBT, Trauma-Focused CBT, Internal Family Systems, and Feminist Theory, I create a safe, affirming space especially for LGBTQIA+ clients navigating identity, gender dysphoria, discrimination, and complex relationships. You don’t need to figure everything out alone.
Hi! I’m Morgan, a trauma specialist and licensed professional counselor serving clients across Pennsylvania, including Philadelphia. I guide individuals, couples, & families through healing from anxiety, depression, PTSD, grief, ADHD, BPD, codependency, attachment wounds, & body image challenges. Using a trauma-focused, psychodynamic, and relational approach combined with DBT, Trauma-Focused CBT, Internal Family Systems, and Feminist Theory, I create a safe, affirming space especially for LGBTQIA+ clients navigating identity, gender dysphoria, discrimination, and complex relationships. You don’t need to figure everything out alone.
(610) 822-2303 View (610) 822-2303
Photo of Ronnie Landau, Licensed Professional Counselor, MA, LPC
Ronnie Landau
Licensed Professional Counselor, MA, LPC
South Philadelphia, Philadelphia, PA 19147
I am a psychotherapist and Jungian psychoanalyst in private practice for over 40 years. I work with adults who are struggling with any of the following issues; difficult life transitions, depression, anxiety, addictions, trauma and or losses. As a Jungian psychoanalyst, my orientation is to view psychological problems as an opportunity to further one's self knowledge, to master obstacles, to grow and to heal wounds. My approach includes dream work as connection to unconscious material is central to Jung’s concept of “individuation”, becoming more authentically yourself. I value deeply the therapeutic relationship.
I am a psychotherapist and Jungian psychoanalyst in private practice for over 40 years. I work with adults who are struggling with any of the following issues; difficult life transitions, depression, anxiety, addictions, trauma and or losses. As a Jungian psychoanalyst, my orientation is to view psychological problems as an opportunity to further one's self knowledge, to master obstacles, to grow and to heal wounds. My approach includes dream work as connection to unconscious material is central to Jung’s concept of “individuation”, becoming more authentically yourself. I value deeply the therapeutic relationship.
(215) 642-0660 x215932 View (215) 642-0660 x215932
Photo of Allison Short, Clinical Social Work/Therapist, LCSW
Allison Short
Clinical Social Work/Therapist, LCSW
South Philadelphia, Philadelphia, PA 19102
Life can be tough, whether you’re a child working through trauma, a young adult navigating transitions, or an adult managing stress, anxiety, or past experiences. My goal is to create a safe, supportive space where you feel heard and understood as we work together toward healing and growth. I come from a background that understands firsthand how difficult these struggles can be, and I believe that with the right support, everyone has the ability to shift from striving to thriving and create positive change when provided with the resources for basic needs being met as well.
Life can be tough, whether you’re a child working through trauma, a young adult navigating transitions, or an adult managing stress, anxiety, or past experiences. My goal is to create a safe, supportive space where you feel heard and understood as we work together toward healing and growth. I come from a background that understands firsthand how difficult these struggles can be, and I believe that with the right support, everyone has the ability to shift from striving to thriving and create positive change when provided with the resources for basic needs being met as well.
(215) 709-3163 View (215) 709-3163
Photo of Rod White, PhD, MFT, MDiv
Rod White
Verified Verified
South Philadelphia, Philadelphia, PA 19146
I enjoy the diversity of my clients, walking with adults of all ages and backgrounds. In 2011 I turned into the joys of psychotherapy as a second career. I see my main job as listening carefully, mirroring your process with empathy and helping you move toward the goals you set, whether they are about reaching deeper inside or moving into the practical steps you need to take next week. My experience and spirituality are assets you can rely on, but they will not direct your own process of understanding, healing and maturation.
I enjoy the diversity of my clients, walking with adults of all ages and backgrounds. In 2011 I turned into the joys of psychotherapy as a second career. I see my main job as listening carefully, mirroring your process with empathy and helping you move toward the goals you set, whether they are about reaching deeper inside or moving into the practical steps you need to take next week. My experience and spirituality are assets you can rely on, but they will not direct your own process of understanding, healing and maturation.
(215) 621-8762 View (215) 621-8762
Photo of Cori Grachek, Clinical Social Work/Therapist, LCSW
Cori Grachek
Clinical Social Work/Therapist, LCSW
South Philadelphia, Philadelphia, PA 19147
Life can be really hard. Sometimes we need a little help to move through the tougher times. I’m here to help guide you in becoming more aware of how you feel, what you think and how to communicate your needs to yourself & others. I work from an integrative perspective, incorporating mindfulness with traditional therapeutic approaches MBSR & MBCT. My approach incorporates movement, internal work and meditative practice when appropriate. Also laughter, love, support, conversation rehearsing, and action plans.
Life can be really hard. Sometimes we need a little help to move through the tougher times. I’m here to help guide you in becoming more aware of how you feel, what you think and how to communicate your needs to yourself & others. I work from an integrative perspective, incorporating mindfulness with traditional therapeutic approaches MBSR & MBCT. My approach incorporates movement, internal work and meditative practice when appropriate. Also laughter, love, support, conversation rehearsing, and action plans.
(215) 839-1086 View (215) 839-1086
Photo of Shakira Thomas, Pre-Licensed Professional, LCSW
Shakira Thomas
Pre-Licensed Professional, LCSW
48 Endorsed
South Philadelphia, Philadelphia, PA 19147
I am a therapist who integrates clinical expertise with a compassionate approach to support individuals, couples, and families. I take a holistic perspective on therapy, attending not only to psychological needs but also to relational, cultural, and somatic experiences—such as how stress is carried in the body. Informed by my own experiences navigating grief, anxiety, and the challenges of community hardship, I strive to hold space for clients with deep empathy and without judgment. Grounded in psychological training and a respect for lived experience, I believe healing occurs when clients feel truly seen, supported, and understood.
I am a therapist who integrates clinical expertise with a compassionate approach to support individuals, couples, and families. I take a holistic perspective on therapy, attending not only to psychological needs but also to relational, cultural, and somatic experiences—such as how stress is carried in the body. Informed by my own experiences navigating grief, anxiety, and the challenges of community hardship, I strive to hold space for clients with deep empathy and without judgment. Grounded in psychological training and a respect for lived experience, I believe healing occurs when clients feel truly seen, supported, and understood.
(215) 608-6950 View (215) 608-6950
Photo of Roslyn Still, PhD
Roslyn Still
Verified Verified
1 Endorsed
South Philadelphia, Philadelphia, PA 19146
Your younger self would not recognize you now. You envisioned a life with happiness, loving relationships, and confidence, but instead find yourself feeling anxious, disconnected, and judged—often by yourself more than anyone else. You tried to do everything "right." You followed the rules. Still, the gap between expectation and reality grows wider, as your health, finances, prayers, and intimacy tell a story of longing and regret. Your sense of failure and shame is deepening. You feel alone, unseen, betrayed, and foolish. Uncertainty leaves you caught between giving up and trying again. Joy seems fleeting. You feel lost.
Your younger self would not recognize you now. You envisioned a life with happiness, loving relationships, and confidence, but instead find yourself feeling anxious, disconnected, and judged—often by yourself more than anyone else. You tried to do everything "right." You followed the rules. Still, the gap between expectation and reality grows wider, as your health, finances, prayers, and intimacy tell a story of longing and regret. Your sense of failure and shame is deepening. You feel alone, unseen, betrayed, and foolish. Uncertainty leaves you caught between giving up and trying again. Joy seems fleeting. You feel lost.
(215) 515-5020 View (215) 515-5020
Photo of Lauri A Haines, Clinical Social Work/Therapist, LCSW
Lauri A Haines
Clinical Social Work/Therapist, LCSW
1 Endorsed
South Philadelphia, Philadelphia, PA 19146
At times our life circumstances can create such overwhelm, isolation, confusion and pain that we struggle to make sense of or to overcome them on our own. Having the support and understanding of a warm, collaborative therapist can help you face and work through difficult issues as you move into resilience, balance and a strengthened identity. As a psychotherapist in practice for over ten years, I am guided by the belief that, at our core, we each want to be known, understood and respected by others. I strive to help clients build new insights and perspectives about their lives and to restore their connections to their true selves.
At times our life circumstances can create such overwhelm, isolation, confusion and pain that we struggle to make sense of or to overcome them on our own. Having the support and understanding of a warm, collaborative therapist can help you face and work through difficult issues as you move into resilience, balance and a strengthened identity. As a psychotherapist in practice for over ten years, I am guided by the belief that, at our core, we each want to be known, understood and respected by others. I strive to help clients build new insights and perspectives about their lives and to restore their connections to their true selves.
(267) 225-0875 View (267) 225-0875
Photo of Rochelle Grady, Marriage & Family Therapist, DA, LMFT
Rochelle Grady
Marriage & Family Therapist, DA, LMFT
South Philadelphia, Philadelphia, PA 19146
Does it seem like you're stuck repeating the same patterns over and over? Are you working hard to manage negative thoughts and painful emotions? Whether these struggles are related to current circumstances or rooted in trauma and other past issues, I can help. I work with individuals and couples to process painful experiences, change limiting thought patterns and faulty beliefs, better manage emotions, and repair relationships. I believe therapy changes lives. It allows people to peel back the layers of their difficult experiences to gain understanding, change and grow, and embrace the future with greater joy and hope.
Does it seem like you're stuck repeating the same patterns over and over? Are you working hard to manage negative thoughts and painful emotions? Whether these struggles are related to current circumstances or rooted in trauma and other past issues, I can help. I work with individuals and couples to process painful experiences, change limiting thought patterns and faulty beliefs, better manage emotions, and repair relationships. I believe therapy changes lives. It allows people to peel back the layers of their difficult experiences to gain understanding, change and grow, and embrace the future with greater joy and hope.
(215) 607-6140 View (215) 607-6140
Photo of Frances Barlas, Pre-Licensed Professional, MS
Frances Barlas
Pre-Licensed Professional, MS
48 Endorsed
South Philadelphia, Philadelphia, PA 19147
I am a therapist who works with individuals seeking greater clarity, balance, and meaning in their lives. I believe therapy offers a valuable opportunity to pause, reflect, and engage more intentionally with one’s inner world—particularly in a culture that often emphasizes productivity and external achievement over emotional well-being and authentic connection. Many people come to therapy feeling overwhelmed, disconnected, or uncertain about how past experiences continue to influence their present lives. In my work, I provide a supportive and collaborative space to explore these experiences with curiosity and compassion.
I am a therapist who works with individuals seeking greater clarity, balance, and meaning in their lives. I believe therapy offers a valuable opportunity to pause, reflect, and engage more intentionally with one’s inner world—particularly in a culture that often emphasizes productivity and external achievement over emotional well-being and authentic connection. Many people come to therapy feeling overwhelmed, disconnected, or uncertain about how past experiences continue to influence their present lives. In my work, I provide a supportive and collaborative space to explore these experiences with curiosity and compassion.
(215) 565-3399 View (215) 565-3399
Photo of Dr. Rachael Kerns, Psychologist, PsyD
Dr. Rachael Kerns
Psychologist, PsyD
3 Endorsed
South Philadelphia, Philadelphia, PA 19146
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Through collaboration, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Through collaboration, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(612) 223-6702 View (612) 223-6702
Photo of Francesca Papazis, Associate Professional Counselor, LAPC, MPhilEd
Francesca Papazis
Associate Professional Counselor, LAPC, MPhilEd
1 Endorsed
South Philadelphia, Philadelphia, PA 19146
I believe you know yourself better than anyone else. I also believe humans are built for connection, and when you find a therapist that is the right fit for your needs, therapy can be healing. I specialize in working with women and LGBTQIA+ folks on anxiety, past/childhood trauma, relationship challenges, sexuality and identity exploration, complex PTSD, and attachment healing, though I am here to support you with any topics you choose to bring to session. I encourage safety and empowerment with my clients, compassionately challenging you to work toward your individual goals and embrace your intuitive sense of self.
I believe you know yourself better than anyone else. I also believe humans are built for connection, and when you find a therapist that is the right fit for your needs, therapy can be healing. I specialize in working with women and LGBTQIA+ folks on anxiety, past/childhood trauma, relationship challenges, sexuality and identity exploration, complex PTSD, and attachment healing, though I am here to support you with any topics you choose to bring to session. I encourage safety and empowerment with my clients, compassionately challenging you to work toward your individual goals and embrace your intuitive sense of self.
(267) 651-0660 View (267) 651-0660
Photo of Jermain Wright, Licensed Professional Counselor, LPC
Jermain Wright
Licensed Professional Counselor, LPC
1 Endorsed
South Philadelphia, Philadelphia, PA 19145
Seeking support can be a transformative step, and I strive to create a space where you feel safe, heard, and empowered in your journey toward healing. I specialize in helping individuals navigate anxiety, trauma, and life transitions, using evidence-based techniques that promote emotional resilience and self-discovery. My approach is collaborative, trauma-informed, and tailored to your unique needs, ensuring that therapy is both practical and meaningful for you. My slogan is to empower individuals to build into becoming the best version of themselves.
Seeking support can be a transformative step, and I strive to create a space where you feel safe, heard, and empowered in your journey toward healing. I specialize in helping individuals navigate anxiety, trauma, and life transitions, using evidence-based techniques that promote emotional resilience and self-discovery. My approach is collaborative, trauma-informed, and tailored to your unique needs, ensuring that therapy is both practical and meaningful for you. My slogan is to empower individuals to build into becoming the best version of themselves.
(267) 502-8066 View (267) 502-8066
Photo of Daniele Cole, Licensed Professional Counselor, LPC
Daniele Cole
Licensed Professional Counselor, LPC
47 Endorsed
South Philadelphia, Philadelphia, PA 19147
As a therapist, I offer a space where you feel seen, heard, and truly understood. I believe you already hold the wisdom to create change—my role is to help you uncover it. Together, we’ll explore your story with compassion, heal old wounds, and build tools for resilience and growth. Our work will honor your experiences while helping you gain clarity, confidence, and purpose. Let’s define what thriving means for you—and take meaningful steps to get there.
As a therapist, I offer a space where you feel seen, heard, and truly understood. I believe you already hold the wisdom to create change—my role is to help you uncover it. Together, we’ll explore your story with compassion, heal old wounds, and build tools for resilience and growth. Our work will honor your experiences while helping you gain clarity, confidence, and purpose. Let’s define what thriving means for you—and take meaningful steps to get there.
(267) 651-7060 View (267) 651-7060
Photo of Shannon Ashe, Clinical Social Work/Therapist
Shannon Ashe
Clinical Social Work/Therapist
South Philadelphia, Philadelphia, PA 19145
Life can be overwhelming, but seeking help shouldn't be. Mental health and substance use challenges can affect anyone, and there’s no shame in asking for support when life gets tough. I provide a safe, nonjudgmental space where you can process your emotions and experiences and work toward being a better version of yourself.
Life can be overwhelming, but seeking help shouldn't be. Mental health and substance use challenges can affect anyone, and there’s no shame in asking for support when life gets tough. I provide a safe, nonjudgmental space where you can process your emotions and experiences and work toward being a better version of yourself.
(267) 578-8210 View (267) 578-8210

See more therapy options for South Philadelphia, Philadelphia

How does your Therapist compare?

Number of Therapists in South Philadelphia, Philadelphia, PA

600+

Average cost per session

$150

Therapists in South Philadelphia, Philadelphia, PA who prioritize treating:

94% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
74% Trauma and PTSD
65% Stress
61% Grief

Average years in practice

10 Years

Top 3 insurances accepted

91% Aetna
62% Cigna and Evernorth
57% Highmark

How Therapists in South Philadelphia, Philadelphia, PA see their clients

51% In Person and Online
49% Online Only

Gender breakdown

76% Female
19% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in South Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.