Infidelity Therapists in Roxborough, Philadelphia, PA

True, enduring healing is transformative. It restores self-confidence and wholeness diminished by life stressors such as challenging relationships, loss, systemic oppression, abuse, and trauma, self-doubt, anxiety, depression, and ineffective coping patterns. I am deeply dedicated to creating the compassionate, understanding and trusting space essential for you to heal, thrive, and (re)learn to trust your own wisdom. Together we can discover your most grounded, authentic and healthy self, enhance insight, and align your life with your goals, values, and dreams. You deserve exceptional care, patience, understanding, and peace.

We are all living through an incredibly stressful and difficult time. My goal is to offer a safe space to discuss issues and thought patterns that maybe preventing you from living your best life. I specialize in working with adolescents and adults who are experiencing depression, grief/loss issues, those recently diagnosed with illness or long term diagnosis, suicide loss survivors, anxiety, interpersonal conflict, family/relationship issues, mood disorders, adolescents involved with the legal system; LGBTQI+ coming out and internalized shame and active military/veteran issues.

I have extensive experience and interest in working with individuals looking to recover from the effects of growing up in alcoholic or other dysfunctional households. Adversity and traumatic experiences are common. Strategies to reduce the impacts can include numbing, detaching, becoming depressed/hopeless, compulsiveness (i.e. acting without thinking), over-functioning, over-responsibility, avoidance, isolation, perfectionism, procrastination, hypervigilance and many others. All of which are protective and helpful when needed but often lead to inner conflict and unintended blowback including feelings of shame and worthlessness.

My approach tailors an effective and empathic treatment to meet each client's needs through Internal Family Systems, Cognitive Behavior Therapy and/or Dialectical Behavior Therapy. I have experience treating people suffering from anxiety, depression, obsessive compulsive disorder, eating disorders and personality disorders within specific treatment interventions specifically tailored to these populations. It's important to me to deliver treatments that I believe in and hold passion toward - I enjoy sharing that with my clients!

I am a proud DC native and a Licensed Mental Health Therapist (LGPC). I specialize in creating a safe space where people can be heard, seen, and validated. My mindset is to help clients listen to their inner voice (thoughts) concerning how they feel (emotions). I have a talent for working with people who struggle to find their voice, understand their path, identify their struggles, and seem lost in who they want to be. I work with a variety of clients from all different backgrounds. I conduct individual, couples, family, and adolescent therapy. I work with clients on various issues to assist them in their healing journey.

To be alive is to deal with life’s adversities and complexities. My goal is to simply create a safe space for others to come talk about what is going on in their lives and the experiences that are shaping them. Therapy is about you and should be designed to meet your unique needs within the guidelines of confidentiality and ethical practice. I would like to partner with you in a effort to help you address the feelings, thoughts and experiences that are adversely effecting your life. I practice a combination of evidenced-based theory and holistic practices with good old fashion talk therapy. I am here to support you.

My clients range in age, from teens to older adults, each with a unique voice and story. With all my clients, I aim to build a relationship built on trust and warmth so that everyone feels seen, heard, and valued. My clients are navigating challenges related to depression, anxiety, trauma, grief and loss, physical illness, life transitions, school stress, relationship changes, perinatal distress, and more. These stressors in life can be exhausting and can leave anyone with a sense of being stuck. In our sessions together, we will sort through these challenges, find meaning, and new paths forward.

You have spent years now wishing that things would be different. Your hope that things would get better once you were done school, the kids were older, you/they got the job, but nothing feels different. You are stuck in cycle, that during it's peak shakes you to your core and makes you question everything. When things feel calmer, you are holding your breath waiting for it to start again. You want to break free of this cycle. You want joy, laughter, love and connection! You already have the answers to make this a reality, maybe you just need a guide.

We welcome you to Evergreen! We are a private practice group of compassionate and skilled Clinical Psychologists, Clinical Social Workers, Licensed Professional Counselors in Chestnut Hill, Philadelphia. We understand it's not easy to open up to someone you don't know, but we strive to make your experience as easy and comfortable as possible. We are here to support you, to help develop workable solutions, and to improve overall health and well-being. We know that change and happiness are possible. You don't have to struggle; help is available. Our office staff are here and want to hear from you.

**ACCEPTING NEW REFERRALS**Are you feeling emotional pain and don't know what to do? Are you tired of feeling that way? Are you struggling with negative self-talk that impacts your relationships at home and at work, as well as self-esteem? You don't have to go through this alone. We are here to help you see and claim your GREATNESS.

Approaching therapy with an open heart, practicality, and a foundation in research, I believe in optimistic realism. My mission is to help you nurture love in all facets of your life – friendships, self-love, romantic relationships, and more. Together, we'll strive to create a life imbued with contentment and personal alignment.

Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.

My Name is CourtneyLee Beauregard. My approach to therapy is rooted in compassion, acceptance, and mindfulness. I am an expert in the field of post-traumatic growth and am skilled in working with disordered eating, dysregulation from anxiety or depression and addiction. I believe the natural tendency of humans is towards growth and healing, but sometimes trauma, negative beliefs and life difficulties can make this difficult to remember or trust. With a compassionate and intentional focus, I use mindfulness-based cognitive, behavioral and spiritual interventions in my therapeutic approach, balanced with practicality and creativity.

My approach to therapy is both compassionate and empathetic. I believe we all have the ability to grow and change if we have the necessary support, desire and tools. Through the therapeutic relationship and process, clients can improve the quality of their lives by gaining a better understanding of themselves. My goal is to help my clients gain courage and self awareness to live life fully. My approach is collaborative, intuitive and gestalt. I specialize in grief and loss, trauma, relationship issues, illness, anxiety, depression, women's issues, postpartum depression and issues related to chronic health.

Take a moment and visualize your life as a garden, influenced by various individuals and experiences that have shaped its landscape. You may notice aspects of your garden that no longer align with your desires—a tangle of vines choking your flowers or plants that no longer serve you. Maybe you have yearning to create a garden that truly reflects who you are and are unsure of what you want to grow. Some sections of your garden are thriving and others aren't. Whether there is that type of knowing or its processing an adverse event(s), you have an awareness that your "garden" isn't as full as you want it to be.

The Steven A. Cohen Military Family Clinic at the University of Pennsylvania is a private behavioral health clinic for Veterans and military family members. We provide confidential, personalized, and evidence-based care, at NO COST and with no long waits. We serve Veterans and the entire military family, including National Guard and Reserves, regardless of role or discharge status, with a focus the post-9/11 era. We take time to learn your unique situation and tailor our care to best serve your individual needs, using the best available practices supported by research. Due to COVID-19, we are offering all services via telehealth.

I strongly believe we are all capable of change and work with people who want to make positive change in their lives but are unsure about where to start. Therapy sessions help those dealing with depression, anxiety, divorce, chronic illness, relationship issues, grief/loss to improve coping skills, to take better care of themselves, and to reduce stress. I am a clinical social worker with over 25 yrs. experience doing therapy with adults, couples and groups. My office is conveniently located near public transportation and street parking is available.

Dr. Michael R. Bridges is a licensed psychologist and former associate professor & director of psychological services at Temple University. He was also an assistant professor & director of an inpatient Dialectical Behavior Unit at UNC-Chapel Hill & an adjunct professor in Family & Couples Therapy at Jefferson University. He has done research & published in professional journals on how people resolve painful issues in therapy related to attachment injuries in their past such as betrayals in relationships and childhood trauma. He is sought out by other psychotherapists for supervision and consultation. He is also the therapist that other therapists turn to for therapy.