Bisexual Therapists in Rittenhouse Square, Philadelphia, PA

Finding our path may mean finding that we are unlike those around us. The family we grew up in, the friends we’ve surrounded ourselves with, may be unable to walk beside us on our journey through life. Hope in new, future experiences may be difficult to grasp. Finding abundance along the way may seem an impossible task. In my work with you, we will explore the path you have chosen, and the time you have spent traveling it. We will talk about what fed you, what surprised you, and what brought you pain. Our exploration will help us understand how your path has shaped you on your journey, and illuminate your way.

When we experience trauma, we will reach for whatever coping skill is closest in order to survive. We may turn to drinking, substances, workaholism, excessive exercise, self-harm, sex, intellectualizing, mindless media consumption, perfectionism, etc. These help to soothe, distract, or numb us from feelings of shame, doubt, guilt, anger, and fear. But these only provide temporary solutions. The emotions inevitably become intolerable, often morphing into anxiety, depression, rage, dissociation, hyper-vigilance, or panic. Yet, these experiences and emotions only represent parts of us. We are still creative, smart, empathetic & brave.

Intersection Therapy is a group private practice focusing on the mental health and wellbeing of individuals from marginalized identities. We focus on ensuring that we provide the LGBTQIA+, BIPOC, and Spanish speaking communities with effective mental health services to support their success. Providing therapy in the forms of Art Therapy, EMDR, and verbal counseling while incorporating sensitive humor helps to understand what your mind, body, and spirit have been holding onto for so long.

The world we live in can be painful, and therapy is powerful and liberating. I am a licensed clinical psychologist, offering individual and couples therapy in many US states via PSYPACT. I specialize in trauma, relationship issues, eating & body image concerns, anxiety, depression, and college/grad school/career concerns. My approach is rooted in intersectionality, and grounded in therapeutic treatments that are evidence based, so that you can begin to feel better while also doing the deeper work to truly heal. I understand the forces that make us feel unworthy and deeply harm us, and I know you can be free.

I am dedicated to providing the compassionate, understanding, reflective, and trusting space that is essential for you to grow and (re)learn to trust your own innate wisdom. I work from the firm conviction that each person is already whole. We all have full capacity for self-confidence, peace, and meaningful connection, but stressors like complicated relationships, grief, systemic oppression, and trauma can lead to self-doubt, anxiety, depression, and ineffective coping patterns that we can transform and heal. Together we can restore and enhance your most grounded, confident and healthy self, deepen insight, and improve coping.

At the core, I believe we all want to feel loved, heard, and understood. However, there may be things getting in the way of what we want, such as trauma, family influences, and societal messaging. My goal is to co-create a space with you (and your partner) that is affirming of your unique background and experiences. We can explore where you’re feeling stuck and how to create new opportunities for healing, intimacy, and connection. I work with individuals and couples of all backgrounds but have particular interest and experience in the queer, poly/CNM, and Black communities.

I believe in a strength-based, holistic, and pragmatic approach to change that focuses on each client's unique needs; and I view life's challenges as opportunities to further growth and build a more meaningful life. In active collaboration with a client, my technique balances insight, exploration, and coping-skills development that helps clients affect real change in the present. I've trained and worked with a diverse range of people of all ages and issues including depression, anxiety, substance use, co-occurring mental health, trauma, PTSD, relationship difficulties, and life transitions (e.g., divorce, career changes, menopause).

You may feel preoccupied with worries and insecurity, or feel unheard by your partner or family. Perhaps you find yourself lashing out in anger when you feel ignored or misunderstood, or embarrassed about craving reassurance and attention. These cycles can be upsetting and confusing, but I can help you understand what is happening inside of you. I strive to create an accepting, affirming, and comfortable space for you to share all of your thoughts and feelings—even the ones that feel “bad”, irrational, or shameful.

Connection is a valuable tool for healing, and in my work with Black, queer, and trans individuals and groups I collaborate with clients to help them discover and practice the tools they need to move beyond surviving and into thriving. While trauma and resilience are often aspects of our experience, our connection is centered in the sacredness we carry within ourselves as Black people, queer people, trans people. I practice a responsive and engaging style, asking questions that help an individual illuminate their own truths.

Are you feeling worried, depressed, overwhelmed? Does something feel wrong but you aren’t sure why? When you come to me for therapy, I will greet you with warmth & genuine curiosity. I aim to create a safe space for the things that are hard to say. My passions in therapy are truly hearing you & helping you find comfort & relief from trauma, anxiety, grief, & other concerns that may be interferring with your happiness. I love helping people gain insight into their lives - I look forward to helping you unpack things from your past that are affecting your present. This way we can work on changing patterns you want to break free from.

Personal growth is a process of empowerment--an awakening to our capacity for welcoming change into our lives. My role as therapist is to meet you where you are. Through our supportive alliance, you'll gain an advocate committed to helping you connect with new possibilities and inner resources to achieve your goals. I provide a comfortable space for safe exploration. I value attentive listening and curiosity about how a compassionate understanding of your past can often inform the resolution of distressing circumstances in your present.

I believe people have an innate resilience and strength to get through life's challenges and traumas. I also believe it can be valuable to have the support of a patient, non-judgmental listener and confidant to unpack what these difficult experiences are like for us. I frequently work with people who are looking for support with their experience of anxiety, depression, exploration of their gender identity, and traumatic histories. I have an interest in working with folks who are part of the LGBTQIA+ communities, though I work with clients from many different backgrounds.

I work with adults with various backgrounds, needs, and concerns. I can meet with an individual, couples, partners, families (biological and chosen). I will work in collaboration with you to find ways to manage challenges that may arise and cause distress by helping you to set realistic goals and to create steps to achieve those goals, all while allowing you to find empowerment in those actions, bringing hope to tough situations, and enhancing your strengths and resiliency.

Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure attachments, and develop effective ways of managing your thoughts, feelings, and actions.

Do you need help sorting out your life, managing stress or communicating with your partner? I'd like to talk to you about how therapy can help. I've had over 30 years experience helping people make sense of their lives. I work with a broad range of people to achieve their personal, career and relationship goals. I view therapy as an journey we take together. My job is not to tell you what to do but rather to help you achieve your personal, work or relationship goals. If you feel silenced or unheard I can help you find your voice.