Attachment-based Therapists in Pennsport-Whitman-Queen, Philadelphia, PA

Finding a therapist that's a good fit for you is essential. My specific approach to counseling is empowerment-based, process oriented, and solutions-focused. I find that learning about one's own motivations, strengthening the empathy response, facing fears, and dismantling barriers are what lead to healing, fulfillment, personal growth and freedom. My style is to be curious and challenging, is generally discussion-based, and always leaves room for humor and freedom of expression. I have been supervising MSW students for over a decade, and am currently building a supervision practice for PA LSWs seeking mentorship.

Life's journey is riddled with challenges and transitions. I specialize in aiding adult clients grappling with a history of trauma, carrying scars that haunt their daily lives. Together, we navigate the emotional labyrinth, working to mend shattered pieces. Trauma casts a shadow, impacting self-esteem and relationships. Mood regulation difficulties complicate their journey, as they wrestle with the ebbs and flows of their emotional landscape. It's a relentless inner battle my clients face, and I'm here to guide them through.

Whether you are exploring therapy for the first time or have had prior treatment, the initial contact with a therapist can be daunting. Feel free to contact me to discuss how therapy may help and if I am the right therapist for you. I would be happy to spend some time on the phone to answer any questions you may have as well as to help you decide whether or not to set up an initial appointment.

Feeling connected is an integral part of relationships. Clients come to me when they feel disconnected, lost, overwhelmed, lonely, frustrated, angry, sad, and confused. You may want something but don't know how to get it, or worthy enough to receive it. Or maybe you aren't sure what you want, and need help gaining clarity. My role is to walk with my clients as they learn about themselves, and how their families, relationships, and experiences have impacted their understanding of who they are both internally and in relationship with others. I hope to empower clients to value themselves, and form the relationships they desire.

Pursuing and going to therapy can be uncomfortable, scary, and exhausting. It takes a tremendous amount of courage and willingness. Living with and carrying emotional pain can be lonely and in therapy we will navigate this and work towards healing together. We will process how the past and unconscious resurface in the present causing distress in various areas including family, relationships, work, mental health, etc. As we do this work and build an open and trusting relationship, we can develop insights, bring about change, and further healing.

Using an intersectional lens, I strive to offer an affirming space for people of all identities and experiences, including LGBTQIA+, poly, and kink communities. I work collaboratively with clients to create a supportive, safe and healing environment, free of judgment, that honors their history and individual experiences. I use an eclectic approach to therapy drawing from psychodynamic, relational, social justice-oriented, and strength-based approaches.

I’m a psychotherapist and EMDR Practitioner based in Philadelphia. I help adults from all over the US heal from trauma using talk therapy, EMDR therapy and healing intensives. If you’ve experienced trauma, you’ll know just how much hold it can have over your life. Daily flashbacks, isolation, anxiety, nervousness, nightmares, and insomnia can bring life to a halt. Using EMDR, I've seen amazing results with my clients.

I work specifically with adults struggling with sex-related issues. These include, but are not limited to: intimacy issues in relationships; lack of sexual education in young adulthood; infidelity; sexual dysfunction; couples in ethical non-monogamous relationships looking for guidance with communication or other relationships; and individuals who are in the kink, BDSM, or sex-work communities and would like informed therapeutic care.

As an Art Therapist and licensed professional counselor, I provide a different approach to therapy by engaging you in a creative process that allows you to reimagine new versions of yourself. I tend to work with people experiencing sadness, anxiety, anger, and challenges related to the immigrant experience and eating and body image. My specialization of art therapy is a unique training that will allow us to join as a collaborative team, focusing on your strengths while acknowledging the barriers you'd like to break through. In addition to Art therapy, I am trained in EMDR, Ketamine Assisted Psychotherapy, DBT and ACT.

I view psychotherapy as a collaborative experience between therapist and patient. I see my role as that of a space holder and guide. I will shed light on and explore what may be causing difficulty in your life, provide affirmation, and offer tools that will help sustain your therapeutic goals. I believe that transformation and change can evolve through collaboration and the development of a renewed narrative that is validating and hopeful.

Personal growth is a process of empowerment--an awakening to our capacity for welcoming change into our lives. My role as therapist is to meet you where you are. Through our supportive alliance, you'll gain an advocate committed to helping you connect with new possibilities and inner resources to achieve your goals. I provide a comfortable space for safe exploration. I value attentive listening and curiosity about how a compassionate understanding of your past can often inform the resolution of distressing circumstances in your present.

These are uncertain times. Therapy can be an anchor as we all weather the unpredictable circumstances of our lives and the world around us. It can be a place to grow, heal, or make changes in your live that feel difficult. I work with clients who need help managing anxiety, are feeling sad or confused, or are going through a hard time. I see my job as sitting next to you, seeing the world through your eyes, and helping you come up with the plan that's right for you. I come from a relational and social justice perspective and bring tools from narrative therapy, cognitive behavioral therapy, and mindfulness based stress reduction.

Welcome, I am a licensed clinical social worker with over 25 years of experience. My goal is to offer a consistently safe and supportive space. I have found, and clinical research confirms that an effective therapeutic relationship is essential for positive growth. I seek to listen empathically and to work collaboratively. I use a strengths-based approach that focuses on your strengths and resilience. My practice is informed by significant advances in the field of neuroscience. Using these advances, I seek to incorporate a more clinically sophisticated understanding of how and where emotions are processed in the brain and body.

Welcome. I believe therapy is an avenue of exploration that holds potential for individual and collective growth. I offer an integrated, holistic approach as a somatic psychotherapist. As a healing centered therapist, I am committed to providing a space that values and honors the ways each of us have learned to survive while believing in each person’s right and ability to thrive. Whether you are interested in healing past wounds/trauma, working with your relationship to self and others, managing depression or anxiety, or increasing your capacity for aliveness, I will support your goals with curiosity and compassion.

Katie works primarily with individuals and couples and has extensive experience with the LGBTQ+ community. She is also competent working with folks who identify as Polyamorous, open and/or engage in BDSM and kink. Katie has extensive experience working with people around addiction, depression/anxiety, complex/chronic PTSD, and relationship issues. Katie uses an anti-racist feminist, trauma informed, psychodynamic and relational approach to therapy sessions while also utilizing aspects of CBT, DBT, eco-therapy and mindfulness practice. She is also certified in EMDR (Eye Movement Desensitization Reprocessing).

You’re leading your team, and every decision feels critical. Do you ever wonder, “How long can I maintain this leadership stamina?” You're not alone. If the fear of slipping up and impacting your team’s performance keeps you awake at night, you’re shouldering a substantial burden. You deserve to lead without the constant dread of making errors. Discover practical strategies to alleviate leadership stress and restore your peace of mind. Reach out to ensure you have the support needed to lead effectively and sustainably without burning out. Rest assured, all our sessions are strictly confidential, ensuring your privacy.

Kudos for taking this first step toward starting your therapeutic journey. Choosing a therapist is a very personal and can sometimes be a confusing process. I recognize that finding a therapist that is a good fit for your needs is important but not always easy! In my practice, I believe that establishing a genuine and collaborative relationship is vital. I work to establish a safe, judgement-free environment where you feel heard. I utilize an integrative approach drawing from psychodynamic, trauma-focused, feminist, and strengths-based practices, tailoring to and honoring the unique needs of each client.